सेरोटोनिन(खुशी के रसायन) को 2x बढ़ा देता है विटामिन B12,मन खुशी से झूम उठेगा,Scientific Facts

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  • Опубликовано: 28 ноя 2024

Комментарии • 531

  • @sarojsingh8077
    @sarojsingh8077 3 года назад +100

    बेटा तुम बहुत महत्वपूर्ण कार्य कर रहे हो अनेक लोगो की आशीर्वाद तुम्हारे साथ है

  • @sushildwivedi8516
    @sushildwivedi8516 3 года назад +55

    सर मैं बहुत बड़े समस्या से ग्रस्त था आपका मार्गदर्शन मिला और मैं बहुत ज्यादा आराम महसूस कर रहा हूं। शायद दूसरा जीवन मिला है केवल आप के वजह से।
    जब भी मैं मंदिर जाता हूं या घर पर नित्य पूजा करता हूं तो भगवान से प्रार्थना करता हूं की आपको सदैव प्रसन्न रखे एवम् शक्ति दे जिससे आप सभी लोगों कि सहायता कर सके।

    • @nzhussain2749
      @nzhussain2749 3 года назад +2

      Kia kiye zara hame bhi bataye taki mai bhi jivan mai khush rahun🙏

    • @amolpatil7075
      @amolpatil7075 2 года назад +1

      Muje ghbraht hoti he

    • @sixthsense4335
      @sixthsense4335 2 года назад

      Hello sushil ji
      please help me
      lots of problem in my life about depression and anxiety .

    • @anuradhadubey9679
      @anuradhadubey9679 Год назад

      @@sixthsense4335 kese thik hua phir plzz reply

    • @123Go52
      @123Go52 Год назад

      पहले आपको kya kya lakshan hote the brother। please help me

  • @anilsharma4610
    @anilsharma4610 2 года назад +8

    आप मानवता का बहुत भला कर रहे डॉक्टर साहेब। भगवान आपको लंबी उम्र दे।

  • @chiragchauhan6122
    @chiragchauhan6122 Год назад

    मान गए सर, आपकी समझाने की कला को, आप जिस तरह समजाते है कोई पांच साल का बच्चा भी आसानी से समज जाएगा, बहोत सरल भाषा में समजाते है आप

  • @ManojChauhan-wf4zf
    @ManojChauhan-wf4zf 3 года назад +2

    सर जी आप महान हो आपकी वीडियो अनेक लोगों को नया जीवन देने में मदद करती है 🙏🙏

  • @brs5767
    @brs5767 3 года назад +3

    🙏🙏🙏🙏🙏
    सारे जहाँ में,
    आप जैसा,
    कोई नही, कोई नही.

  • @jatinpandya3160
    @jatinpandya3160 3 года назад +6

    Aaj Teacher's Day hai,
    Main bas itna hi kahna chahunga ki aap bahut hi great ho,
    is tarah se mother ki tarah pyar se aur bahut hi perfect tarike se aap jaise insaan ke roop me farishta hi samaj sakta hai aur samaja sakta hai.
    Great hats off to you Sir
    Behalf of all i highly thankful for you Sir.
    God bless you Sir

  • @bansiparaswani326
    @bansiparaswani326 2 года назад +3

    Sir aap ekdum jabardast kaam kar rahe hain aur sahi tarike se explain karte hain sir aaj bahut log mental stress mein rahte hain aapke videos dekhkar woh apni problem se kaafi had tak nijaat paa sakte hain kyonki anxiety depression stress panic phobia ocd etc yeh sabhi problems serotonin hormone se hoti hain aur aap usike baremein bar bar bata rahe hain aur aisa lag raha hai ki aap sabhi mental patients ko jald se jald thik karna chaahate ho very good job sir u r great

  • @kailashjat5047
    @kailashjat5047 3 года назад +9

    बहुत-बहुत धन्यवाद सर ,आपके लगभग 400000 सब्सक्राइबर होने वाले हैं इसके लिए आपको अग्रिम शुभकामना।

  • @kanubhaipanchal3753
    @kanubhaipanchal3753 3 года назад +1

    अनेक लोगो की आशीर्वाद तुम्हारे साथ है

  • @pranjalkashyap4tha719
    @pranjalkashyap4tha719 3 года назад +47

    Happy teachers day Doctor Sahib. You r doctor by profession but great teacher by heart. Big thanks for your teachings.

    • @prishnishukla5923
      @prishnishukla5923 3 года назад +1

      ,

    • @vijaysehgal1334
      @vijaysehgal1334 3 года назад

      Dr mareez ko kuch bhi nahi samghate seedha golian deteji doing great job
      hain aur fees lete rahte hain
      Kanhayya

    • @vijaysehgal1334
      @vijaysehgal1334 3 года назад +1

      Patna ke teacher Khan sir aur aap. Dono. Mazedar hain

    • @divyeshpatel8861
      @divyeshpatel8861 2 года назад

      @@vijaysehgal1334 right

  • @javedkhan-tf7qc
    @javedkhan-tf7qc 3 года назад +16

    Those suffering from anxiety and depression can understand your video very well...God bless you 👍

    • @salmanmirza9918
      @salmanmirza9918 3 года назад +1

      Me too

    • @kishorcricexpert9820
      @kishorcricexpert9820 Год назад

      Bhai vitamin b 12 cheque karo vitamin d3 cheque karwa

    • @bibekkhuntia9806
      @bibekkhuntia9806 Год назад

      God bless

    • @Rtc..gunshot
      @Rtc..gunshot 9 месяцев назад

      ​@@kishorcricexpert9820 Mera b12 173 tha aur normal range 210 hai usse phle mujhe faltu ghabrahat khusi ki hori thi check karaya jab se b12 ke tablet liye thoda sahi lagta hai

  • @PoojaSharma-mg2ip
    @PoojaSharma-mg2ip 3 года назад +4

    सर जी आप ऐसे ही बताते रहगे तो हम भी डॉक्टर बन जायेंगे।। सर नमः

  • @nijamsinghlodhithakur4589
    @nijamsinghlodhithakur4589 2 года назад

    चरण स्पर्श डॉक्टर कन्हैया जी
    बहुत ही साइंटिफिक तरीके से बताने की कला है आप में

  • @sandeepdixit5461
    @sandeepdixit5461 Год назад

    Aap ki jitni tarif Kiya kam hai aap ISI tarah sabhi ke margdarshak Bani rahe

  • @neheemalvi2378
    @neheemalvi2378 Год назад

    Doctor Sahib Khuda Ne aapko bahut bahut tajurba Diya Hai Khuda Kare Ke Hindustan Ke Tamam dimag mareez thik ho jaaye

  • @saurabhpandey7001
    @saurabhpandey7001 3 года назад +1

    Love you sir apki wjah se meri life bahot bahot jyada mst hogyi hai

  • @एम.के.आजाद
    @एम.के.आजाद 3 года назад +10

    Thank you so much sir 🙏
    You r like a true friend than doctor .
    God bless you ❤️

  • @संजयकुमारवृन्दावन

    भैया आपने बहुत ही अच्छी जानकारी दी है मुझे इसकी बहुत जरूरत है

  • @guddusinghsingh7205
    @guddusinghsingh7205 3 года назад +4

    बहुत सुंदर कार्य 👍👍👍❤️

  • @thevinodgurjarshow
    @thevinodgurjarshow Год назад +3

    परमात्मा सभी को स्वस्थ निरोग रखे जय भोलेनाथ

  • @omsaimotortrainingschool5859
    @omsaimotortrainingschool5859 2 года назад

    Very good sir hindustaniyo ko apni bhasha me Hindi me aap jo samjate ho bahot achhe dhanyvad

  • @pareshpurohit7743
    @pareshpurohit7743 3 года назад +16

    Salute to you Dr kanaiya thank you for sharing your knowledge, skills,god bless you happy teacher's day 👌👍

  • @PoojaKumari-fp7cq
    @PoojaKumari-fp7cq 3 года назад +3

    Wow sir kitne ache se samanjhate ho aap great ho sir aap🙂

  • @kanubhaipanchal3753
    @kanubhaipanchal3753 3 года назад +8

    Explained very nicely.Thanks DR.

  • @umachakraborty1363
    @umachakraborty1363 3 года назад +2

    Aap hamare man ka ondhera hatake baha khusi ka ujala var rahehe,sir aap Doctor ke sath sath best Teacher he.Teacher's day me aap ko sat sat naman.🙏🙏🙏🙏🙏🙏🙏

  • @Kamalkamal-op2mp
    @Kamalkamal-op2mp 3 года назад

    Dr shab aap jasy log Dunnya Kay no 1 Dr hoo👌👌👌

  • @dineshatri2417
    @dineshatri2417 Год назад +2

    Very interesting theory made so understandable! Best wishes.Thanks 🙏

  • @aashasamel-fernandes1896
    @aashasamel-fernandes1896 Год назад +1

    Thanks for this important information Doctor!
    Best wishes Àlways

  • @parvejalam5314
    @parvejalam5314 3 года назад +17

    Love you sir, your explanation is always good

  • @binodsinghkushwaha6232
    @binodsinghkushwaha6232 2 года назад +1

    Bhagvan tuma khus rakha doctor shab

  • @AnugrahEkka-rd6dz
    @AnugrahEkka-rd6dz Год назад +2

    God aapko lambi Umar de

  • @mohanbapat4120
    @mohanbapat4120 3 года назад +5

    Difficult made easy to understand. Great Orator Dr.Sir. wish you all success. Old people above 60, how to stop loosing memory

  • @purnimasahu7293
    @purnimasahu7293 3 года назад +2

    Happy Teachers day sir samjhane ke liye bhut bhut dhanyawad

  • @mihirpatra825
    @mihirpatra825 3 года назад +2

    आप को बहुत ज्यादा धन्यवाद, सुक्रिया। आप और एक वीडियो जरूर बनाकर दीजिये जिसमे आज कल नौ जवान जो मास्टरपेसन करते है उसका नुकसान कैसे होता है उसका साइंटिफिक कारण को डिटेल में समझ मे आ जायें।

    • @Nirogi_Kaya
      @Nirogi_Kaya 3 года назад

      Pranayama Yogaramesh serch kre

  • @hiteshkumar-hl4ze
    @hiteshkumar-hl4ze 3 года назад +3

    Happy teacher's day sir real hero of my life

  • @user-fk1sh8vb8c
    @user-fk1sh8vb8c 3 года назад +6

    Very well described but before taking B12, do we have go for ,B12 test.

  • @kramjeetsandhu2239
    @kramjeetsandhu2239 3 года назад

    Dr ji ap to bohht ache se samja rhe ho ji bohy ache se samj me bhi aa rha h jo ..sda sukhi rho

  • @sachindhyanivideos6578
    @sachindhyanivideos6578 3 года назад +2

    Vitamin B12 pey ek or complete video bana dijiye ki kaha sey milta hey kitna zaruri hey kya khaaye

  • @rashmividyarthi7034
    @rashmividyarthi7034 Год назад

    I learnt alot from you.your presentation is very important for me.Iwalk in nature , feeling good now.

  • @satyaomer1023
    @satyaomer1023 2 года назад

    Beta bhagavan aaako bahut bahut lambi umar de, kyon ki aap ishwar ka varadan hain

  • @ashwanisingh8194
    @ashwanisingh8194 3 года назад +12

    Dr sir please provide more info on b12.. How much required and how to eliminate deficiency if found

  • @mspathan2814
    @mspathan2814 3 года назад +7

    Salute sir, you are great sir for weak mental person. Sir Vitamin B_12 ka easy source kya he vo bataie sir.

  • @nirmalkumar5369
    @nirmalkumar5369 2 года назад

    महत्वपूर्ण जानकारी के लिए धन्यवाद

  • @mohanpant6982
    @mohanpant6982 3 года назад +8

    सर जी सिरोटोनिन को बढाने के लिए बिटामिन B12 का सेवन कैसे करना है। 🙏🙏

  • @rajuaswani7908
    @rajuaswani7908 3 года назад

    सर्
    आपने घर बैठे कई डॉक्टर तैयार कर दिए😊☺️

  • @ramakanthonawar2799
    @ramakanthonawar2799 3 года назад +3

    Sir you are great. Aap bahot achcha explain karte ho Sir. Thank you very much.

  • @aaabbb-zq1jz
    @aaabbb-zq1jz 3 года назад

    Sir apka drktv dekh kar to man bese hi khush ho jata hai

  • @Paras1235
    @Paras1235 3 года назад +4

    Your videos are life changing and God bless you

  • @shakirhussain2435
    @shakirhussain2435 Год назад

    बहुत बहुत धन्यवाद डॉक्टर साहब विटामिन बी 12

  • @MukeshPatel-pt1hx
    @MukeshPatel-pt1hx Год назад

    Thanks for sharing information vitamins B12

  • @prashantpatra9883
    @prashantpatra9883 3 года назад

    I think that I am in a biological class . Very good lecturing thanks you lot

  • @nepalipkrvloggermuna7545
    @nepalipkrvloggermuna7545 3 года назад +7

    Thank you so much sir🙏🙏.lots of love & respect from Nepal

  • @deepakpanchal5521
    @deepakpanchal5521 3 года назад

    बहुत बहुत बढ़िया,,

  • @biplabdeb7388
    @biplabdeb7388 3 года назад +2

    Sir night time keu panic, phobia, anxiety jeyada hote he ,jis ke leye nind problem hote he. Es ke upor ek video banaeye.

  • @mehtabsinghvirk
    @mehtabsinghvirk 3 года назад +2

    Thanks sir yeh chemical locha samjane ke liye

  • @shyamsingh4412
    @shyamsingh4412 3 года назад +1

    Doctor sahab please ek video B12 per banaa dijiye thanks lot

  • @hemanttakkar5293
    @hemanttakkar5293 3 года назад +1

    thank you sir bahut bahut thank you bhagvaan aapko khub khushiyan dein khub dhan daulat or sukh or khushiyan pradan karein sir b12 kaunsi diet se sabse jyada milta hai

  • @nainsinainsi8314
    @nainsinainsi8314 3 года назад +3

    Congrats 400k in advance sir.

  • @tufelkhan367
    @tufelkhan367 3 года назад +1

    Important and new information thanks sir

  • @NareshKumar-yh5mg
    @NareshKumar-yh5mg 3 года назад

    Bahut hi badia samjhya sir.

  • @nejabulansari2641
    @nejabulansari2641 3 года назад +1

    thank you very much ,doctor--- from Nepal

  • @vkkha3409
    @vkkha3409 2 года назад +1

    Sar namaste sar vitamin ke liye ek video banao vitamin b vitamin b kitne prakar ke hote Hain aur iske liye medicine hai kya

  • @govindpatil7262
    @govindpatil7262 3 года назад +8

    Happy teacher's day Sir 🙏

  • @sunainamehta4501
    @sunainamehta4501 3 года назад +3

    Pls share the natural sources of vitamin B12

  • @PoojaGupta-mo7yw
    @PoojaGupta-mo7yw 3 года назад

    Aap bahut Achcha samjhe Aate Hain

  • @deepurajak7927
    @deepurajak7927 2 года назад

    Thanks Sir Dr Kanhiya Ji Aap Na Bahot He Ache Jankari Di Ha 🙏🙏🙏🙏

  • @durgeshrajsahu7958
    @durgeshrajsahu7958 2 года назад +1

    मन चंगा तो कठौती में गंगा 👍

  • @Bajrang_Dhaka14
    @Bajrang_Dhaka14 3 года назад +2

    Un speechless speech sir God bless you 🙏🙏🙏🙏🙏

  • @padmanabanpadmanaban4846
    @padmanabanpadmanaban4846 3 года назад +1

    Super keep it up & thanks for good advice

  • @swarnakantiraiguru5571
    @swarnakantiraiguru5571 3 года назад +1

    Bahat Pasand aya
    Jai Hind

  • @sujatakarvekar3883
    @sujatakarvekar3883 2 года назад

    Sir apka dhanyvad muje bahut mast mili

  • @SunilkumarSingh-km8bg
    @SunilkumarSingh-km8bg 2 года назад

    Thank you sar itni acchi video dene ke liye

  • @bijanmondal2283
    @bijanmondal2283 3 года назад +1

    Nice sir.. App ka Tetment therapy Aswame.. God bless you..

  • @sunitasinha5214
    @sunitasinha5214 3 года назад +2

    Wow Sir great explanation ❤️
    Sir memory power ko kaise badaiye pls help.

  • @vickyjadhav2885
    @vickyjadhav2885 Год назад

    👍 Please tell us what is the Natural Source Of Consuming Vitamin B12 👍

  • @HanumatJyotish_RakeshSharma
    @HanumatJyotish_RakeshSharma 3 года назад +1

    कौन से प्राकृतिक भोजन से यह सब प्राप्त हो सकता है ..... उसको भी बता दीजिये !!

  • @MahendiHasan
    @MahendiHasan 2 года назад +3

    Sir! My question is if any how Serotonin production is less in the brain and patient is suffering from Depression at that time how CBT & ERP will work??

  • @srinivasaraotatikonda2616
    @srinivasaraotatikonda2616 3 года назад +3

    Sir, I understood. Paranthu Vitamin B12 kis food se milatha hai. Please bathayeye. Namaste.

  • @khalid5175
    @khalid5175 2 года назад

    Dr Sahab B12 aur D3 badhane ka tarika batao Gat majbut Karne Ka Tarika batao diet batao Badi Meherbani Ho ge

  • @SyedNayabuddin-n2w
    @SyedNayabuddin-n2w 27 дней назад

    Very nice but kindl y say abut source of vitamin B12 also

  • @anitabhardwaj5920
    @anitabhardwaj5920 3 года назад +3

    Take shelcal HD 12 isme calcium vitamin D or B 12 teeno hai

  • @kuldeepkherakhera219
    @kuldeepkherakhera219 3 года назад +2

    Great.So only Vitamin B is enough or we have to take anxiety tablets also.

  • @vasusharma2005
    @vasusharma2005 3 года назад

    Bahut bahut acha samajata ho

  • @kisku631
    @kisku631 3 года назад +1

    Vitamin B12 plant based food se kaise ya kaha se le sakte hai ....PLZ REPLY SOON

  • @r.lkalas23
    @r.lkalas23 2 года назад

    Hi. My son is going through this problem. To increase insulin consuming sweet increases Serotonin level increases. But adding B12 it is faster. When to hv B12. I am already giving him BComplex Becosoles after lunch or dinner.

  • @Abhishekverma-ls5ke
    @Abhishekverma-ls5ke 3 года назад

    Sir ye bhi batayiye ki alcohol kaise disrupt krta hai neurons ko aur depression ko kaise promote krta hai

  • @ranithadani6753
    @ranithadani6753 2 года назад

    Great way of explanation 👍👌

  • @nitinkocharekar6825
    @nitinkocharekar6825 3 года назад +14

    Happy Teachers day Dr.
    As I am a diabetic , I take metformin & due to it I have b12 deficiancy
    Please suggest best supplement of b12

  • @anand101166
    @anand101166 3 года назад +1

    Thanks for sharing such a nice knowledge.

  • @janhavijoshi5059
    @janhavijoshi5059 3 года назад

    खुप छान माहिती आहे

  • @jagjitkaur8497
    @jagjitkaur8497 Год назад

    Nice video vir ji

  • @arpanraval0074
    @arpanraval0074 3 года назад

    Mene aapke last video me yahi to saval Kiya tha sir vitamin B12 or D3 ka

  • @dilipjadhav8969
    @dilipjadhav8969 2 года назад

    Kindly give vitamin information about use overthinking.

  • @sanjayanaghan6927
    @sanjayanaghan6927 3 года назад

    Kya ham seritin k liye btwel ka sidha upyog karsakte he

  • @dhirajpatole1428
    @dhirajpatole1428 3 года назад

    सर कृपा करके और sirotonin dopamain बढाने के व्हीडिओ बनायिये

  • @SalmanKhan-ig2re
    @SalmanKhan-ig2re 3 года назад +1

    Sir stop and rilax teqnic pr aur video banaiye 🙏 thank you

  • @siddharthkhaire4248
    @siddharthkhaire4248 3 года назад

    सुंदर ज्ञान 👍

  • @mihirpatra825
    @mihirpatra825 3 года назад

    Thanks bro. Kindly improve hand writing. Your knowledge is too much good, I like it. Omshanti

  • @harishchandrakavhalkar3214
    @harishchandrakavhalkar3214 2 года назад

    Good guidance Thank you