Garmin Malaysia Run 2024

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  • Опубликовано: 26 янв 2025

Комментарии • 20

  • @edwardtan4862
    @edwardtan4862 2 месяца назад +1

    Saw myself at min 14.00 great effort for the video and just too easy pace for u haha

    • @ironben_my
      @ironben_my  2 месяца назад

      I Offseason mode 😅

  • @SLY-o6h
    @SLY-o6h 3 месяца назад +2

    Good video. Im just got interested in running, but yet not buying a running shoe or a sport watch, still surveying and saving for it, hope soon I can go for a better training. ATM my pace for 5K is 6.3 and my aim ATM is to get Pace 4.5 for 10km. your video really inspiring to see and hear u ask others pace at the end. cant wait to get those pace. gotta hustle

    • @ironben_my
      @ironben_my  3 месяца назад +1

      Coros watches are the most affordable. That is a good pace for 10km. Everybody has their goal in running, whether it is for better health or PB. All comes down to the effort we put in, and the results will show. Thank you for watching. And happy hustling:)

    • @SLY-o6h
      @SLY-o6h 3 месяца назад +1

      @@ironben_my I actually start with only RM19 shoes only change better insole at the moment, saving for affordable running shoes maybe mizuno or ortuseight, im interested in this 2. others is over budget. after that only watch. but coros seems too much, does xiaomi band 9 good for a beginner like me? hahahaha

    • @ironben_my
      @ironben_my  2 месяца назад

      Slowly save up for better equipment. Better equipment has better accuracy and performance. For shoes, best to have 1 hard and 1 soft to rotate fast n easy runs. For watch, if only running, most smart watch out there is sufficient, just maybe gps take some time to load or pace accuracy not that great

  • @naail.h3319
    @naail.h3319 2 месяца назад +2

    1:59 well that's awkward

    • @ironben_my
      @ironben_my  2 месяца назад +1

      Things you see while running in a marathon😅

    • @roborovski008
      @roborovski008 2 месяца назад +1

      i have to watch twice to know what's up, jeeeeeezzzz

  • @thebatmanrises
    @thebatmanrises 2 месяца назад +1

    Can you share your experience using xstep shoes?consider to buys one😅😅

    • @ironben_my
      @ironben_my  2 месяца назад +1

      I have been using x160 pro for a few years. Love them a lot. Really a fast shoe and quite comfortable too. I wore them for my IRONMAN events. The non pro is not bad also. Recommended!!!

    • @thebatmanrises
      @thebatmanrises Месяц назад

      @@ironben_my Wow…thanks for the feedback…i really appreciate its…👍👍

  • @lestonycyclistone
    @lestonycyclistone 2 месяца назад +1

    Why so crazy 4am go for jogging? :p

    • @ironben_my
      @ironben_my  2 месяца назад

      Must avoid the sun at all cost. 🔥

  • @abu_thani3817
    @abu_thani3817 3 месяца назад +1

    xstep apa tu bro ?

    • @ironben_my
      @ironben_my  3 месяца назад

      Xtep 5.0 pro is the shoe brand which I was wearing.

  • @Hafiz_Vanyar
    @Hafiz_Vanyar 3 месяца назад +1

    16:23
    not just last year. its freaking the same every year ! lame as hell tho. the finisher tee also same color with the event tee. omg. not to mention the shirt quality.kinda sucks.

    • @ironben_my
      @ironben_my  3 месяца назад

      Someone did a post about this, it has been the same for at least 3 years. We go to enjoy the run, and the merch are just an add ons.

    • @Hafiz_Vanyar
      @Hafiz_Vanyar 3 месяца назад

      @@ironben_mywow ok. its not free tho. we pay for it. so i guess next time they should put an option which is bib only! and we can pay less 😂😂😂😂 with out the “add on” 😅😅😅

    • @ironben_my
      @ironben_my  3 месяца назад +1

      @@Hafiz_Vanyar just what some of my friends did, they actually sell the tee(s)( and even medal) to get back some cost. the balance of what is paid just assume that it goes to the water stations and road closure fee :P .