Waking up at 5AM for a WEEK!|* tips to wake up easier * (productive mornings).

Honestly life changing!!
Tips to wake up easier and happier:
For the morning:
- A nice alarm clock sound/song
- Instead of 'Alarm' write something motivating like 'Let's Go'
- Do Not snooze!
- Brush your teeth with the opposite hand!
- Hydrate!!
- Say "I love you" in the mirror.
- Journal to start your day with gratitude!
- Yoga/work out to wake up your body.
- Skin care to wake up your face.
- Hot tea to wake up your insides!
- A good breakfast for energy.
- Threads or Pinterest instead of Insta...
For the night time:
- Sleep early
- Chamomile before bed
- Chakra sleep meditation
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Chapters:
00:00 Sunday
01:33 Monday
07:56 Tuesday
15:23 Wednesday
18:39 Thursday
24:24 Friday
28:26 Tips that helped me
tags:
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[@lifewithserenity]

Hi hot-teas ! What drink did you have this morning ?

[@naoummaria4545]

Apple tea today 😉

[@user_devf]

I have been waking up earlier than usual for the past week(7am) and i am vibing higher. First day is hard but then younkind of get used to it! 100% video on point here 🎉🎉

[@lifewithserenity]

honestly the vibes are so good!! Thank you so much

[@naoummaria4545]

It’s hard to wake up at 5am ……but i agree you have more time for you !!!
I’ve done it once and works fine when it’s used to do it ❤
Good job💪

[@lifewithserenity]

It’s so worth it ! ✨

[@naoummaria4545]

@@lifewithserenity 🤗🥰

[@zoepapadea6887]

I loved it maybe i should do it???

[@lifewithserenity]

You shouldn’t definitely try it ! 💪🏽

[@prashantsharma3529]

Great Namaste 5 AM in India if we wake up at this time we give water to lord Surya than we have dedicated gods on every day oof week Like On Monday Lord Shiva the supreme God of All , Tuesday Lord Hanumana , Wednesday Lord Ganesha , Thrusday Lord Vishnu , Friday is for Lord Moon Saturday Lord Shani Sunday Lord Surya

[@lifewithserenity]

That’s amazing ! Thank you for your information ✨

[@prashantsharma3529]

Welcome u understand Hindi ?

[@zoepapadea6887]

Alsooo is coffee counted as a hot tea this week? 🥺

[@lifewithserenity]

Haha it does count ! This week and every week ! 🤍🤍