028: Life is Supposed to be Hard with Sal Frisella

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  • Опубликовано: 17 ноя 2024

Комментарии • 2

  • @thespartanphysique
    @thespartanphysique 8 месяцев назад +2

    Behind every successful man there is a successful woman, supporting you and fighting with you along the way.

  • @AsdeEspadas.Fernando
    @AsdeEspadas.Fernando 8 месяцев назад

    I am currently with short time and not able to go to the gym. Do you have any research on the efectiveness on FT, AMRAP and EMOM 20/30 ?min style workouts?