GUY'S TRANSFORMATION | Fouad Abiad, Justin Shier, Ben Chow & Guy Cisternino | BB&B Ep.139

Поделиться
HTML-код
  • Опубликовано: 3 фев 2025

Комментарии • 286

  • @FouadAbiad
    @FouadAbiad  Год назад +14

    HAPPY EASTER EVERYONE! BUY ONE GET ONE 50% OFF! Use code BOGO50COOKIE at www.HOSSTILE.com and get 50% off your second tub of IsoH1 Cookies N Cream protein!

    • @nipitcooper4581
      @nipitcooper4581 Год назад +1

      Are the orders for North America only? Or do you ship to Europe also. Let me know please bro

    • @ara5726
      @ara5726 Год назад

      Koo😊

  • @Hutchy92
    @Hutchy92 Год назад +217

    The footage of the Polar Bear vs the Seal is what I imagine Fouad is like eating pizza or James having his way with feet

    • @Fkngoya777
      @Fkngoya777 Год назад +3

      James got a foot fetish?😂

    • @semirjemill
      @semirjemill Год назад +1

      Feet fetish? 🤢

    • @willthomas7666
      @willthomas7666 Год назад

      Lol ew, that is an image I can’t unsee now

    • @zalez3945
      @zalez3945 Год назад +24

      Or Iain having his way with men

    • @Hutchy92
      @Hutchy92 Год назад +2

      @@zalez3945 😂😂😂

  • @LewyBlackmore
    @LewyBlackmore Год назад +48

    Great to be back - you guys held it down for me during prep and I turned IFBB Pro this weekend! Thanks for all the company over the years I’ve been grinding, kept my morale high in the low moments for sure.
    I started watching during lock down and haven’t missed an episode. Thank you 🙏

    • @FouadAbiad
      @FouadAbiad  Год назад +10

      Hey! Congratulations!

    • @LewyBlackmore
      @LewyBlackmore Год назад +2

      @@FouadAbiad thanks so much. Your podcast helped more than you’ll never know 🙏

    • @tannerfillmore4273
      @tannerfillmore4273 Год назад +2

      Congrats man!

    • @xenon8657
      @xenon8657 Год назад +2

      Congrats dude!

  • @Sootie96
    @Sootie96 Год назад +13

    When Foaud was like “just nod” and Ben and Guy were following in synchronization had me dying 😂1:58:19

  • @stefanovuka7697
    @stefanovuka7697 Год назад +14

    Had a great leg day and seeing that Fouad posted a new episode is just icing on the cake to a great day. Thank you Fouad and the boys 👑

  • @NoahWilson8108
    @NoahWilson8108 Год назад +10

    Thank you Fouad for everything you do. You are exactly what bodybuilding needs for the better. Happy Easter and wishing you all great health and success.

  • @maxwellgoldie_editor
    @maxwellgoldie_editor Год назад +7

    Hey fouad I had to end a relationship (mutually), today, so this podcast helped me smile between cries. I appreciate you and everyone on the podcast.

  • @chrism6500
    @chrism6500 Год назад +7

    This had me dying laughing today ! From Guys hair and his house fire and falling in piss , and the bit at the end ! One of the best yet . Justin is priceless , and the hot midget at the beginning! What an Easter gift .

  • @user-bd7tu2ms6h
    @user-bd7tu2ms6h Год назад +5

    Lol man said “street meat ass” 😂happy Easter bros!

  • @philsmeath
    @philsmeath Год назад +11

    With guys like emir, Joan, and good Vito coming up, I’m really excited for the future of bodybuilding.

  • @jessicavalentin3375
    @jessicavalentin3375 Год назад +8

    Yay!! New podcast to watch for Easter cardio I'm about to do!

  • @MJJspeaks
    @MJJspeaks Год назад +1

    The ending absolutely killed me - you guys are the best 🤣🤣🤣

  • @nickhilder6039
    @nickhilder6039 Год назад +1

    Oh man! The ending! You boys had me crying driving home 😂😂

  • @musti_vk3881
    @musti_vk3881 Год назад +18

    Thank you Fouad, these podcasts help me get through my tough days🫡❤️

    • @RichardRatner.1972
      @RichardRatner.1972 Год назад +4

      Stay strong my friend. Big love to you. Kindest regards, Richard U.K

  • @DethrowDestruction
    @DethrowDestruction Год назад +4

    1am in Australia after Easter, came to watch an older episode I've seen already to put on in bed.. nice surprise seeing a new one 👊

  • @joshuaedelston89
    @joshuaedelston89 Год назад +3

    No better way to start Easter Sunday than with the boys!

  • @michaelkruppenbach9387
    @michaelkruppenbach9387 Год назад +1

    Omg the ending!!! 😂 I couldn’t stop laughing. Great podcast

  • @adamvarley238
    @adamvarley238 Год назад +4

    Really loved listening to the coaching segment 😂

  • @j_lengel4684
    @j_lengel4684 Год назад +3

    Hey Fouad. The part where you guys are talking about the bad clients that don’t put forth effort applies to far more industries than just bodybuilding. I am an accountant, and we have people that pay us thousands of dollars a year and even some thousands a month and hardly put forth the effort to apply what we’re telling them. I can tell the client for instance, that they are going to owe X amount of taxes month after month if we don’t work on certain things to prevent that and then once the taxes come due, they’re still surprised. People that don’t wanna put forth effort is in every industry. You guys just see it because you’re in bodybuilding. It is just as frustrating to me as it is to you guys. Keep up the great work!

  • @Sassychooma
    @Sassychooma Год назад +2

    Praise the Lord another Episode to celebrate Easter.
    Thank you guys.

  • @michaelfausto3621
    @michaelfausto3621 Год назад +5

    Justin is hilarious😂😂😂😂😂😂

  • @bobsingh6985
    @bobsingh6985 Год назад +2

    Sunday morning with the Boyz!🔥

  • @nathanaelverduzco91
    @nathanaelverduzco91 Год назад +1

    Guy!😂 welcome back brother. Sunday cast perfect timing gentlemen!

  • @mahbub87hussain
    @mahbub87hussain Год назад +1

    Strong start to todays episode. 10 mins and I'm already in stitches

  • @TheActualJesus
    @TheActualJesus Год назад +34

    Guy is back, YES!

  • @nickshinn7012
    @nickshinn7012 Год назад +7

    Added to the list. Guy can also skate. Can we get a T-shirt with a list of Guy's skills

    • @willthomas7666
      @willthomas7666 Год назад

      Guys a pro skater

    • @AntonioLiberato08
      @AntonioLiberato08 Год назад

      @@willthomas7666 is he? Didn’t know he was a history teacher.

    • @willthomas7666
      @willthomas7666 Год назад

      Yea but he only does vert like Tony hawk, guy is almost 70 though so he doesn’t skate anymore. But one of the true ogs

  • @willthomas7666
    @willthomas7666 Год назад +1

    Thanks for the upload, love this podcast

  • @reverendterminator
    @reverendterminator Год назад +1

    Fouad is back at his best, when showing those wild animals clips! great episode so far (and yes i also feel with the animals)..

  • @Madchris8828
    @Madchris8828 Год назад +23

    I love having Guy on! There is always some wacky shit going on in his life everytime he is on. Dude is funny, but sadly has the worst of luck 😂

  • @fadziboehs6429
    @fadziboehs6429 Год назад +2

    Bro called the fire department for 4 feet of burned grass😂😂. Talk about being dramatic. " I almost burned my house down guys"

  • @D_Huckins
    @D_Huckins Год назад

    Trying to eat and not choke on the food in my mouth or spit it out at the end. In the break room with my coworkers looking at me crying laughing lmao

  • @mattchadwick5143
    @mattchadwick5143 Год назад +3

    I’m with Justin on the hairline, I’m 24 and it’s the same as his is 😂

  • @ChaseIrons
    @ChaseIrons Год назад +2

    Lol… fouad I had the same testicle surgery!! 😂 never heard anyone else having that

  • @MalcolmG1992
    @MalcolmG1992 Год назад +11

    I hope u guys know what these episodes do for people when they r prepping... makes cardio and meal prepping soooo much more tolerable😅

  • @jessiemoser4862
    @jessiemoser4862 Год назад

    Guys grandma's boy reference lol that was great

  • @michaelmiller8923
    @michaelmiller8923 Год назад

    bro Justin saying no Cap and confusing Guy was fukin hilarious 🤣 😂

  • @MHMHMHMHMHMHMHMH
    @MHMHMHMHMHMHMHMH Год назад +1

    Fouad and Guy should make a documentary on ‘Prison Dictionary’ 😂

  • @robertyazdzik9245
    @robertyazdzik9245 Год назад

    How did no one actknowledge the fact that Guy was taking a piss in his back yard mid conversation! 😂

  • @NickShinn-e8u
    @NickShinn-e8u 2 месяца назад

    These were the best days of this podcast

  • @nathanferrer9670
    @nathanferrer9670 Год назад

    “just nod”😂😂😂

  • @georginawiman2706
    @georginawiman2706 Год назад

    At the Kingston Penetentiary tour they told us that goof is the worst thing an inmate can call another inmate. When we went through the infirmary, inmates had written names on the wall of "goofs".

  • @JS-gt3it
    @JS-gt3it Год назад +1

    The ending 🤣

  • @RichardRatner.1972
    @RichardRatner.1972 Год назад +1

    Yyyeess! Big love Fouad. Kindest regards, Richard U.K

  • @davefraser1818
    @davefraser1818 Год назад

    I love that Guy set the standard of making everyone say they love eachother. It aint Bro Chat without Bro-mance.

  • @EazyP_Z
    @EazyP_Z Год назад

    Would love to hear you guys chat about prospects for the Masters Olympia!

  • @Ozchuck
    @Ozchuck Год назад

    Guy somehow surprised that a flamethrower started a fire lmao

  • @johnnygreen1042
    @johnnygreen1042 Год назад +2

    best ending 💀😂

  • @victorcano8762
    @victorcano8762 Год назад

    Guys story on skateboard the whole time fouad 😂😂😂 I don't believe it! Hahahahahahhaahhah I fucking love it

    • @FouadAbiad
      @FouadAbiad  Год назад +1

      I believe him I just like messing with guy

  • @skeptiq8
    @skeptiq8 Год назад

    holy fuck that ending I'm dying 🤣🤣🤣

  • @akysr20
    @akysr20 Год назад +1

    Fouad has got to that stage where we hardly get likes on comments anymore. Love so see it was only a matter of time that the podcast got too big.

  • @declanlarm1591
    @declanlarm1591 Год назад

    1:58:00 it’s my Easter family dinner all over again 😂😂

  • @Joe_Garziano
    @Joe_Garziano Год назад +1

    Wooo happpy easter!

  • @danielvergara5802
    @danielvergara5802 Год назад +1

    Chilean fish and seafood is THE BEST, but maybe not as prep food. Btw, I really enjoy your podcasts. I've been a fan since the beginning. Greetings from Chile 🇨🇱

  • @tylergeorge733
    @tylergeorge733 Год назад +3

    The podcast needs to get an internet sponsor next

  • @randykosierjr.9844
    @randykosierjr.9844 Год назад +2

    Listen fellas, I've been watching this podcast from the very first episode.

  • @shawndaniel2719
    @shawndaniel2719 Год назад

    Have you guys seen the video of the kid making fun of the fish and rice cake video? It’s rice and fish cakes! Lol 😝 😂🤣

  • @ryanchapa4899
    @ryanchapa4899 Год назад

    Happy Easter everyone!!

  • @SeoulUnohana
    @SeoulUnohana Год назад +1

    I missed a full party like this with Guy.

  • @Twocentsbodybuilding
    @Twocentsbodybuilding Год назад +2

    Great podcast as usual. I agree with Fouad on the condiment front. If calories are equated and you’re tracking 30g of barbecue sauce for a meal or two consistently in exchange for a few grams of rice why wouldn’t you? I found far more diet adherence doing that.

  • @tannerfillmore4273
    @tannerfillmore4273 Год назад

    Justin said "once i went on a prep with all black coffee, I never went back" 😏

  • @Donson213
    @Donson213 Год назад +2

    I bet you Guy is going to dread his hair. 😂💪

  • @ThatHaloDude89
    @ThatHaloDude89 Год назад

    Happy Easter!!!

  • @punkandlifting
    @punkandlifting Год назад

    justin at the end of this had me in tears

  • @jasoncorrick3058
    @jasoncorrick3058 Год назад +2

    Love it just has to have legs 😂Go Ben

  • @EdTheMobGuy
    @EdTheMobGuy Год назад +4

    Vamos Joan, Spanish beast 🇪🇦

    • @marcgiroag
      @marcgiroag Год назад

      Y miras las fotos del año pasado. Las de ahora ni las han mirado jajaja

  • @zeroend455
    @zeroend455 Год назад

    Happy Easter!

  • @ralphreynolds6877
    @ralphreynolds6877 Год назад

    I just realized since Guys lost weight looks like Festus on the old western Gun Smoke haha

  • @ashachase2010
    @ashachase2010 Год назад +2

    Welcome to the world of personal training the average Joe i.e. my life. 😂It takes longer, but if you keep hammering it in, they get it. It's the power of choice. I no longer sweat about it. They still have to pay me. 😂😂

  • @patrickohanlon2391
    @patrickohanlon2391 Год назад

    I learned a lot this podcast

  • @antoniomurillo4637
    @antoniomurillo4637 Год назад

    I’ve replayed 158.43 too much lol

  • @SGGaming1
    @SGGaming1 Год назад

    Guy gonna be single forever with that mentality. 🤣🤣

  • @SilentDr34m
    @SilentDr34m Год назад

    How would one sign up with Justin shier for coaching?

  • @leooliveira3881
    @leooliveira3881 Год назад

    This was so good lol 😂

  • @daveclarke8913
    @daveclarke8913 Год назад +1

    Justin talking about coffee.." Since I went black I don't go back".. Well at least I think he was talking about coffee 🤔🤔 🤔

  • @AronW-b9z
    @AronW-b9z Год назад

    Guys back! 🎉🎉

  • @markwuollet6795
    @markwuollet6795 Год назад

    Happy Easter

  • @Shonicbaum
    @Shonicbaum Год назад +1

    Damn, Fouad needing a doctor to help him go through puberty, is like Bulma helping Vegeta go SSJ4

  • @dgeorgefit
    @dgeorgefit Год назад

    How long is your show for Fouad?

  • @carloscardona5638
    @carloscardona5638 Год назад

    Is there any way to contact Ben or Justin for training?

  • @pickett591
    @pickett591 Год назад +1

    Fouad- I’ve always been super stingy on my supplement spending- I buy the cheapest stuff I can find. I’ve grown to love your podcast and feel like I know you guys and like we’re friends (might sound weird I know) but I bought a few of your supplements along with some shirts and absolutely love them. The shirts are high quality and the supplements and dosed great and taste amazing. You got my support

  • @shotabeberashvili4193
    @shotabeberashvili4193 Год назад

    I’m deff getting my ass to NY pro 😂😂

  • @edwardbowman9533
    @edwardbowman9533 Год назад

    Ben, you going to COTA for the MotoGP race this weekend?

  • @arkaitzplaza1540
    @arkaitzplaza1540 Год назад +1

    As a fellow bald fuck, as long as he is happy with the result good for Guy for actually doing it

  • @chzpuffs1835
    @chzpuffs1835 Год назад

    Anyone named Justin definitely knows how to skateboard and/or BMX lol

  • @Innermostmoon112
    @Innermostmoon112 Год назад

    Holiday special!!!

  • @NeroRome
    @NeroRome Год назад +1

    I always spend a few moments imagining what transpired during the scenes that get cut out of the podcast

  • @marcomillul4082
    @marcomillul4082 Год назад

    Might be a dumb question, but, Fouad - do zou know if the True Classic code applies to European customers as well? Thanks!

  • @jimmy7458
    @jimmy7458 Год назад +1

    😂😂😂 friggin hilarious 🤣🤣🤣

  • @zacharydwight7380
    @zacharydwight7380 Год назад

    Be careful dulling hunger cues with semaglutide. Hunger cues can tell as a lot about our metabolism

  • @raymoreau5535
    @raymoreau5535 Год назад +1

    I remember pulling everything out for 8weeks all l got was 8oz cod an greens 5or6x a day an egg whites w 1/2 cup of oatmeal for breakfast. No nothing l could taste the difference in spring water brands bye the end of prep.

  • @randykosierjr.9844
    @randykosierjr.9844 Год назад

    and I absolutely love every minute for the most part. today's episode I had to comment on. I don't know what the f was up with the first

  • @endeavourzen6934
    @endeavourzen6934 Год назад +2

    “Are you and Ben on the same fucken server?” We missed you Guy 😂😂

  • @BostjanBavcon
    @BostjanBavcon Год назад

    Perfect easter doesn't ex-.

  • @beantown702
    @beantown702 Год назад +2

    GET BEN A MIC. He's using his earbuds and that's the worst thing to use on zoom

  • @Ethan-xp9ho
    @Ethan-xp9ho Год назад +3

    His hair won’t be thick when it grows in…. Guy forsure was a two procedure guy lol

  • @johnpashley8015
    @johnpashley8015 Год назад

    My doctor is being mentioned on the podcast. awsome ben

  • @Reppintimefitness
    @Reppintimefitness Год назад +3

    I just failed a 9 plate pull
    Any advice?

    • @Louis-qo7tf
      @Louis-qo7tf Год назад +3

      you mean deadlift? more juice bro

    • @barryhudson12
      @barryhudson12 Год назад +2

      More juice

    • @hushai5154
      @hushai5154 Год назад

      Try again until you get it😅

    • @willthomas7666
      @willthomas7666 Год назад

      Def up the juice, you’ll be pulling 9 in no time, maybe even add in alittle duck eggs postworkout

    • @Doddsy1991
      @Doddsy1991 Год назад

      Get stronger 🤷🏻‍♂️

  • @philsmeath
    @philsmeath Год назад

    Bears are terrifying because they’re huge, they’re fast, they can climb trees, they can swim….if they want to get to you, they can.

    • @willthomas7666
      @willthomas7666 Год назад

      Imo there are more terrifying animals then bears, but they could def get you if they wanted to, I think being in water getting eaten by a shark would be scary as hell

  • @taekimtk12
    @taekimtk12 Год назад +2

    Love the Sunday Podcast!! Thank Yu Guys!

  • @jesusbranasquero7553
    @jesusbranasquero7553 Год назад

    Joan future olympian!💪♥️