YOUR MOMENT IS NOW! A boost of energy and motivation for every day
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- Опубликовано: 10 фев 2025
- The word ‘goals’ is thrown around a lot these days. So much so that it can be confusing what a goal really is.
Are resolutions and objectives the same as goals?
Why do we need to set goals?
Research by a psychologist and career coach at Dominican University of California shows that there’s a direct correlation between setting goals and achieving success. Properly defined goals help trigger new behaviors and help you focus on what’s important to you.
Of course, it’s not just about setting goals. It’s also about achieving them.
Let’s take a look at the top strategies for how to set goals and achieve them in both your personal and professional life.
Goals: what are they, and what aren’t they?
Before setting goals, you need to know what a goal is.
A goal is something you want to achieve. It’s the desired result that you, or a group of people, plan and commit to achieving.
Goals are often long-term. They relate to people’s life and career plans or the long-term goals of a company or organization.
Put simply, a goal is a dream with a deadline.
Still a bit onfused? Here are some characteristics of what goals are and what they aren’t.
A goal is:
Your vision for the future. Goals should be the result of careful consideration of a personal vision statement and things you want to achieve.
Time-sensitive. The most effective goals are time-bound. Goals generally have a longer time frame. They can then be broken down into smaller, short-term objectives.
Large in nature. Don’t be afraid to set a goal that seems like a reach. Feel free to think outside the box and dream big. You can set smaller, short-term goals to help you get there.
A goal is not:
An objective. While goals describe what you want to achieve, objectives are the steps taken to reach the goal. For example, “I want to become a confident public speaker” is a goal. “I will work with a coach to practise my public speaking skills by the end of this month” is the objective.
A resolution. Resolutions are often temporary, giving short-term gratification (opposed to delayed gratification). While a resolution is a decision to do or not do something, a goal is what you want to achieve.
A mission. Mission statements create a clear and focused direction to follow. It’s the statement of purpose from which a company, business, or individual operates. On the other hand, a goal is a specific aim you or your team works toward.
Goals are often long-term. They relate to people’s life and career plans or
the long-term goals of a company or organization.
Put simply, a goal is a dream with a deadline.
Still a bit confused? Here are some characteristics of what goals are and what they aren’t.
A goal is:
Your vision for the future. Goals should be the result of careful consideration of a personal vision statement and things you want to achieve.
Time-sensitive. The most effective goals are time-bound. Goals generally have a longer time frame. They can then be broken down into smaller, short-term objectives.
Large in nature. Don’t be afraid to set a goal that seems like a reach. Feel free to think outside the box and dream big. You can set smaller, short-term goals to help you get there.
A goal is not:
An objective. While goals describe what you want to achieve, objectives are the steps taken to reach the goal. For example, “I want to become a confident public speaker” is a goal. “I will work with a coach to practise my public speaking skills by the end of this month” is the objective.
A resolution. Resolutions are often temporary, giving short-term gratification (opposed to delayed gratification). While a resolution is a decision to do or not do something, a goal is what you want to achieve.
A mission. Mission statements create a clear and focused direction to follow. It’s the statement of purpose from which a company, business, or individual operates. On the other hand, a goal is a specific aim you or your team works toward.
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YOUR MOMENT IS NOW! A boost of energy and motivation for every day