Kernam mallersweri first female olympic 2000 awerd waight lifting bronz medal 69 kg red plate ka waight 25 kg yellow 15 kg green 10 kg white 5kg blue 20 kg
Karnam Malleswari was the first Indian to win an Olympic medal in weightlifting, winning a bronze medal in the 69 kg category at the 2000 Sydney Olympics...
IWF established -1905 In olmypic game -1896(Athens) First medal in olmypic - karnam malleshri (bronze 2000 Sydney) First gold medalist - meera bai chanu ( 49 weight category/ 201 kg /) 2022 commwelth game Red disk -25 kg Yellow-15kg Bule-20kg Green-10kg White-5 kg Weight category male-( 61,67,73,81,96,109) Female -(49,55,59,64,76,87)
25 kg - ❤ 20 kg - 🔵 15 kg -🔶 10 kg - 💚 5 kg - 🏐 अंतर्राष्ट्रीय पावरलिफ्टिंग फेडरेशन (ipf) - 1972 Indian Weightlifting Federation - 1935 (international weightlifting federation 1905 , Lausanne) Karnam malleshwari (She is the first Indian woman to win a medal at the Olympics in 2000),Mirabai chanu( second Indian weightlifter to win an Olympic medal after Karnam Malleswari ) , jeremi lalrinunga (Mizoram) 😊
Physical education zindabaad ❤🔥🔥
Kernam mallersweri first female olympic 2000 awerd waight lifting bronz medal 69 kg red plate ka waight 25 kg yellow 15 kg green 10 kg white 5kg blue 20 kg
Physical education zindabaad🎉🎉🎉
Swaythling cup which relates teblet tenis
Super class sir
Karnam Malleswari was the first Indian to win an Olympic medal in weightlifting, winning a bronze medal in the 69 kg category at the 2000 Sydney Olympics...
Superbbbb......class sir😊
IWF established -1905
In olmypic game -1896(Athens)
First medal in olmypic - karnam malleshri (bronze 2000 Sydney)
First gold medalist - meera bai chanu ( 49 weight category/ 201 kg /) 2022 commwelth game
Red disk -25 kg
Yellow-15kg
Bule-20kg
Green-10kg
White-5 kg
Weight category male-( 61,67,73,81,96,109)
Female -(49,55,59,64,76,87)
Table tennis
Plates weight are 👉
White - 0.5 to 5kg
Green - 1 to 10kg
Yellow - 1.5 to 15kg
Blue - 2 to 20kg
Red - 2.5 to 25kg
Sir aap se padhne ke bad boom 🙏
25 kg - ❤
20 kg - 🔵
15 kg -🔶
10 kg - 💚
5 kg - 🏐
अंतर्राष्ट्रीय पावरलिफ्टिंग फेडरेशन (ipf) - 1972
Indian Weightlifting Federation - 1935 (international weightlifting federation 1905 , Lausanne)
Karnam malleshwari (She is the first Indian woman to win a medal at the Olympics in 2000),Mirabai chanu( second Indian weightlifter to win an Olympic medal after Karnam Malleswari ) , jeremi lalrinunga (Mizoram)
😊
Answar A
Swethling cup table tenis se h sir ji
Right
48-TT1926
Yes
Sir class bahut achhi lgi har video mai dekhta hu but comments ni krta hu
168 Aa