[Vlog] #17. Habit of self-regulation “Breathe slowly” | A table lined with pesticide-free vegetables

I'm Ako Hanano, an artist who plays music and paintings with messages sent from beyond the sky.
Today is
“Preparing myself” is something I value in my daily life.
To achieve this, I would like to talk about how I am conscious of breathing slowly.
Breathing slowly will calm you down.
why is that
I also talk from a spiritual perspective.
In the second half, I made dinner using pesticide-free vegetables.
We are bringing you a moment in the kitchen in the evening.
I would be happy if you could watch it till the end♪
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The theme is “Living comfortably and lightly♬”
Sending out hints about music, painting, and how to live ❤︎
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Thank you very much 😊
/ @aco.hanano-vlog
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