हमेशा स्वस्थ जवां और ख़ूबसूरत रहेंगे - सोने से पहले 5 मिनट ये जरूर करें 100% Face Glow Yoga Mudra !!

[@YogJourney]

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or You can also place your order by messaging on Instagram @nirmadha.business.

[@mr.s323]

Good mornig mam 🙏🙏🙏

[@rinkudevi8924]

App bahot achhe se batati hain namaste mem

[@varshameghani9873]

Ati sundar thanku ji❤

[@vidyasrivastava7304]

ऋ आप इतना अच्छा बता ती है बहुत अच्छा लगता है धन्यवाद

[@user-iy6hu4ng5o]

Thank you , mam. Best n best yoga practices.

[@YogJourney]

Most welcome 😊

[@dhrubam6482]

thank u Madhuji

[@snehalata9]

Very useful. Thankyou

[@AmritaRathore-kd5ty]

Mem aap roj nya nya trika btati ho hm knfuj ho jate he ki konsa trika aajmaye

[@meerasrivastava7826]

Thank you mam

[@bidyutpadhi6461]

Very effective

[@dipakdhodhare8534]

Radhe radhe m ji

[@ashashrivastava7470]

Very nice ji

[@kikmeister1016]

Thankyou Machu Ji am watching your video ❤

[@YogJourney]

Always welcome

[@premlatagoyal8503]

Thank u thank u thank u mam

[@YogJourney]

Most welcome 😊

[@PunamJain-ve1bp]

Thank you very much. God bless you.

[@agnescarvalho9489]

Surely I will try it.

[@shouryasingh4642]

ma'am plz ek video white hair k upper banaye... hair ko white hone se kaise roke...

[@YogJourney]

Sure vaise channel par kafi videos hain

[@taniatoor6935]

Thank u mam. I hope u r happy and healthy. 🙂

[@YogJourney]

Yes thanks

[@ganeshlaltailor5969]

Vvnicemymedamjikushiyakibarsatho kotikotipransmjiwrsabkafhookji jskjithankuji jskji

[@drsangeeta9501]

Thanks 🙏 mam

[@PoonamMishra-ol6cv]

Mem namaskar meri aankhen gaddhe me ja rahi hai dark circles bhi bahut ho gaye hai kya theek ho sakate hai please bataaye

[@vishwapatisharma4910]

बहुत बढ़िया

[@YogJourney]

thanks!!

[@anilar7849]

🎉👍

[@geetarani2927]

Very nice

[@YogJourney]

Thanks

[@user-fs9cp8xn1t]

Please tell me some yoga for hyper pigmentation

[@YogJourney]

pranayam

[@taniatoor6935]

Namaskar mam. I m doing your Panchkosh yog nidra since 23 October. There is improvement in my back pain but no improvement in constipation, sleep and depression. I stopped doing pranayam because it disturbs my sleep even more. Should I continue with the same yog nidra Or which one should I do? Why my subconscious mind is not showing much response? Kindly help me, thank u.

[@YogJourney]

Pranayam can't disturb sleep. Continue, yog nidra choice is yours

[@taniatoor6935]

@@YogJourney Thank u mam

[@Mahadev1573]

Maam irregular periods and harmonal imbalance pr vedio bnye

[@YogJourney]

Visit channel

[@laxmipatel1546]

mam namashkar🙏 meri age 54 h,kya mujhpar asar karengi ye sab exercise,mere mathe m bahut wrinkels h.pl.uske liye kuch bataiye🌹🙏

[@YogJourney]

100℅ asar karengi aap shuru karen

[@narotamchand9559]

Nice👍

[@YogJourney]

Thanks ✌

[@nitaraut3710]

🙏🙏🙏🙏

[@ushakadam578]

Thank-you so much mama🙏🌹

[@user-ud9tg1gm7g]

Mam, mere hath or per( legs) kapkapate hai or panja m Vibration Hota hai pleae batayen m kya krun ,please please reply me

[@YogJourney]

anulom vilom vayu mudra

[@priyankaambavane9524]

Madam appease ek bat puchane ka hai meri beti tis sal ki hai uski shadi nahi

[@cgrameshwarvyas4523]

🌹🌹🌻🌻🙏🙏🌻🌻🌹🌹

[@priyankaambavane9524]

Teen char mahine pahile aayi thi abhi nahi aati aisa kyou hota hai thik har month aane ke liye kya karna padega

[@YogJourney]

Daily kapalbhati anulom vilom karen hormones ki problem h

[@namratamishra5836]

Fingers ka pressure kitna hona chahiye?

[@YogJourney]

moderate

[@kumarharsh384]

Mere dato me ched ho gya h danda garam dono lagta h and dard karta hai koi yoga btai

[@YogJourney]

visit channel

[@shrutisharma8683]

Mam mene sab kuch kar ke dekh liya lekin meri pigmentation nhi ja rahi hai mam please please kuch solution bataye,

[@YogJourney]

Visit channel

[@user-ce8oj5fh5t]

Mera mind kaise hota hai gum jaisa ho Gaya Mera mind hai Pagal se sautan ek taraf kam kar raha hun fir bhi kam karne se nahin Karne se jaise lagta hai usko

[@vatsalatitkare6706]

Aap ki Umar kitani hai

[@priyankaambavane9524]

Huai ab tak uska period ka problem hai

[@NinjaH2r-yo2zr]

19 saal ke ladke kr sakte hai vayu mudra plzz bataye 😭 na app reply kyu nhi dete

[@YogJourney]

Kar sakte hain

[@shakunthalabai8288]

🙏🙏🙏🙏🙏🙏👌👌👌👌👌👌

[@karangoswami3446]

मैं चलीस बरस की हूं और अठारह साल में मेरे विवाह हूआ था और विवाह से पहले ही मएठआरह महीने तक दिन सिर्फ एक ही बार भोजन करना चाहिए ऐसा बनाया तब पुरे अठारह महीने में मैं एक दिन एक बार भोजन का नियम सफ़ल भी रहा फिर भी विवाह से बाद भी मैं बहुत ही ज्यादा ज्यादा व्रत करतीं रही फिर बीमारी औंं में फंसती गईं और धीरे दलाई ओं के कारण ज्यादा ज्यादा खाना खाने की आदत हो गई है अब कोई भी उपाय बताए कि मैं बिल्कुल कम खाएं और बार बार भुख न और ज्यादा ज्यादा चाय पीने की आदत हो गई है दो बुरी आदत से छुटकारा मिल सकता है मूजे मार्ग कोई भी उपाय बताए अवश्य ही जल्दी जवाब दो दीदी और एक तरफ से नशा है ना

[@YogJourney]

Pranayam aur yog nidra karen daily

[@sarojagarwal7327]

@@YogJourney

[@kokilalad3487]

Thank u mdhuji

[@user-cp6ik5un1y]

Thank you mam 🙏