How do you make such income? I’m a born-again Christian and sometimes I feel so down because of my low finances. 🤦 Despite this, I still believe in God.
Well I thought I was going crazy ~ I have had dreadful anxiety this weekend and couldn’t get out of bed. I’m so glad I watched this video Sonia and I will be more aware of grounding techniques to keep me centred. Blessings ❤
I haven't been sleeping well 3 hours most nights. I've been having a lot of physical pain and ailments, The beautiful joy of a week ago seems to be non-existent again. This has been a wild ride already.
This is very validating to hear because quite frankly the only feeling I have is I’m very changeable in the way I’m feeling one moment I could be OK and feel peaceful and the next I feel very, very anxious and I feel very confused and I did not feel this way a few weeks ago I felt the exact opposite.. I’m all over the place and I find myself needing a day or two in complete silence and being alone and just meditating and grounding myself as you mentioned I don’t feel grounded but there’s nothing that I’m doing that’s causing that it’s just happening that way naturally
Thank you so much! Last Friday at work I had kind of a meltdown. I really let things get to me. And I didn't pause to reflect on the fact that I don't have to take on things personally. I'm a bit embarrassed about it so I'm taking tomorrow off just to have a nice three day weekend all to myself.
I haven't watched television for a long time now. I decide what I want to view on the internet. I haven't even turned on my radio in a few months now. I listen to my own favorite bands on my bluetooth speaker. I am releasing MUCH of the external programming and feel much better.
Such great advice! Two nights ago after having a very emotionally intense conversation I put on my headphones and I colored in my coloring book for hours. I'm not even kidding. I ended up getting in the flow and an old experience of my betraying my husband came up. I had forgotten all about it. While filling in the picture I traced the memory back to childhood one of the many many times my Dad had to work instead of being there for a birthday, holiday and many more days. I sat with the feelings and I let them leave me. I asked for the root of betrayal to leave my personality. I felt what can only be described as an air bubble behind my belly button form and came out of me and then it was like bubbles in my head came up and I yawned them out. I have never felt such a concrete knowing that I am at peace that nothing is wrong and I can calmly get through everything. I had lived in the pain and actions of betrayal for 43 years. It was the best birthday gift ever. Get some coloring books and crayons, shut off the tv, listen to music on headphones and you can heal too. Totally changed my reality for the better. Sonia, thank you dearly for sharing this wonderful opportunity with us. You're helping so many people
I am. So. Glad. I came across this. Thank you, Sonia. I truly appreciate you. I have had a very hard couple of weeks and have felt at times i may actually be losing my mind or something. I have never experienced so much anxiety and just an overall sense of not feeling safe, general unease, discomfort, awkward and disconnected too at times. I needed this. I dont feel as alone or crazy anymore. Thank you ❤️💖
@@codypittsstegmaier4836 Thank you. I needed that as well ❤️🩹 I'm new to all of this so all advice and suggestions are so much appreciated. Sometimes it's hard to know where to begin lol
I got very sick suddenly 4 weeks ago with chronic headache, migraines, fatigue, panic attacks and anxiety. Was debilitated for about 3 weeks and I'm still not myself. It came on like a Tsunami and was quite terrifying. In this process I have I quit caffeine, cleaned up my diet and have slowed down and grounded my feet in the ground daily. Slowly, I'm feeling more like myself. But BOY! it's been intense and quite unexpected. I appreciated your video immensely.
It’s been a lot of introspection. More than I’m used to. Maybe just tapped into the collective as a whole. I know that we are all in this together. I’ve been trying to have Grace with myself and the new ways of thinking, creating new thought patterns and healing old trauma is hard but it’s the work that calls for better days ahead. I’m just happy to be here 🌹
Learning to ignore a boss’ derisive comments. I am moving in two weeks to a more supportive city. Meditation, acupuncture, whole food nutrition, and exercise are my standards. ❤
You are just fantastic 🥰 I love how genuine you are. I'm excited for my new future, but I feel like I've been the "hanged man" in tarot for too long. I guess practicing patience is still a thing for me 😂
Thank you, it not just me! :) This is 100% true of what I've been experiencing. I couldn't figure out why I had vertigo and been feeling sad for no reason and ungrounded. Yes to the workshop.
Even though I just got Covid for the first time and I'm slowly healing, my thoughts for the future are positive. Yes, there is a lot of negative everywhere, but there is also an excitement of the unknown that has a bright outlook. I love the thought of changing names. I have never been happy with mine and it would be a new lease on life to leave the past behind. I'm open to receive whatever happens next. ❤
I wasn't really into spirituality until last month when I had a profound vision in a dream. Since then, I’ve experienced many more visions in my waking life that have nudged me to start my own website and blog about God Nudges. This has been a huge shift for me, something I normally wouldn’t have pursued. I'm simply answering the call-the nudges-I receive from the highest source, which I call God. I'm not sure where this journey will take me, but I know that dream awakened me to take action, and that was clear. Thank you, Sonia, for all the work you’re doing. Have a great day! James
A very close friend of over 65 years who lives in Belgium (I live in UK) picked up a piece of septarian crystal earlier this year, drawn to it. She sent a photo of it & I immediately knew I needed a piece too. It was quite difficult to source but I eventually managed it. I knew nothing about the properties of this stone but I knew I needed it. No surprise to discover it's fantastic for grounding and retaining balance and stability.
Hi Sonia: thank you for this video! I did sign up for the webinar and am looking forward to it. What I’m doing to stay grounded is walking, meditation, just sitting quietly with my body for about 5 minutes or however long I need. I also do deep breathing, sometimes a lot and sometimes just the three you recommend. I also feel so much better when I chant in the archangels around me. I also am feeling my guides around me more than ever and that is helping me a lot to know that it’s going to be okay. I’m okay, I just need to take some time out to take care of myself and relax for a while. I also take lots of spiritual classes and learn from many teachers. We’re blessed to have you and other teachers to help online at this time of upheaval here in the Earth. 😄
This is truly happening as you are describing it. one tries to be strong but it could be very overwhelming, hopefully those of us there are consciously aware will find the strength to unite in the good that this will bring us!!! ✌️🙌🙏
I am grateful that I don't have much resistance like I used to when it's transformation time for me. I just moved back to my hometown after eight years of living far, and I was sad for a moment before but I am mostly excited now and ready for what's next. Thank you for sharing your light to all of us, Sonia!
I have suffered on and off with vertigo most of my adult life. I had a neurologist that taught me some incredible exercises. If you start doing them as soon as you notice your vertigo it can rebalance you so well. I've been told it's due to the little stones within the inner ear that can get knocked loose and make us off balance. Google the exercises online. I know a lot of people are going through this right now. Sonia, thank you so much for your channel. God bless us all
Thank you for explaining the vertigo ordeal. I went thru that in 2022 All tests showed no reason. My life has been in about changes. Hope you find the next best place. ❤
This is so interesting and incredibly timely! As I was relaxing into my meditation today, I heard that I was "ungrounded". This is the first time that I can ever recall hearing such a recommendation from guides. I guess I'm feeling the shift! Thank you for helping me understand these energies!
Thank you for talking about this ♥ It's amazing to me how much we can feel and experience the shifts and energies in the world. A few weeks ago I noticed myself becoming unusually dizzy during the healing sessions I was giving, and then realized this general experience of being less grounded. What's helped me most is attention to breathing, being with the Earth and the Earth's vibrations, and sending a cord down into the earth like a lasso.
I live in a suburb in Canada. I feel like suburbs have an energy of their own. Its really stable and mostly peaceful. I stay away from the news as much as possible so this evolution of enery isnt affecting me too much....in my own bubble. 😂
I had to rediscover what I was passionate about. Things I had left behind in “growing up” were not all necessary to abandon. Many of the reasons why I abandoned them were superficial and it took me going back over the things that I was passionate about to find the genuine passions I am drawn to. I find this very grounding for my understanding of self & wanted to share with everyone. 💗
I had severe vertigo in 2018 when I was in the throes of an extreme awakening. I could not walk...I had to crawl around my house to get from one room to another. Laying in bed didn't really help. I didn't see a doctor because I have no medical insurance...so I rode it out for 6 weeks. Thank the Universe, I wasn't working then because I could not even drive. it was intense, and it hasn't happened that severely since that episode. I am more sensitive to the energies now, and I sometimes feel ungrounded and get dizzy, but I know how to handle it better thanks to lovely souls like you who share ways to navigate this significant shift of the planet. Thank you, you are so appreciated 💕
I too have caught Covid for the first time ever, my emotions are all over the place, bursts of crying and intense frustration especially at all the tech, phones, noise and cars. My only solace is spending time alone in my room, meditating, sleeping or listening to you Sonia or other inspirational speakers. Haven't been able to kick the coffee yet but I know i must. On half decaf at the mo. Love you all.❤ xx
Bless you for this confirmation of what I suspected was going on with the intense vertigo I’ve been experiencing Sonia. The deepest part of me knows it’s to do with the quantum shifting that is happening on the planet, but the ego in me is considering virus’s and other physical things. Which may well be contributing to this experience of me changing. I’ve been playing with giving up alcohol altogether for 6 years. I’m not a big drinker but when I do drink it really sabotages my intuition and my health etc. This dose of vertigo is reminding me it is time to EMBRACE change. It is happening so might as well flow with it. Excited to see what’s birthing 🌈thank you Sonia. Stay close light worker ✨❤️
I was so glad when I saw this as your discussion. I have been sensing changes especially when walking outside. I knew I was going through some kind of change. I’m glad to get your info and be reassured now. 😊❤
Larry Burkett's book on "Giving and Tithing" drew me closer to God and helped my spirituality. 2021 was a year I literally lived it. I cashed in my life savings and gave it all away. My total giving amounted to 27,000 dollars. Everyone thought I was delusional. Today, 1 receive 65,000 dollars every two months. I have a property in Calabasas, CA, and travel a lot. God has promoted me more than once and opened doors for me to live beyond my dreams. God kept to his promises to and for me
It is the digital market. That's been the secret to this wealth transfer. A lot of folks in the US and abroad are getting so much from it, God has been good to my household Thank you Jesus. Note: this is not a promotion but me trying to make a point that no matter what happens, always have faith and keep living!
Occasional vertigo, the need to move and live closer to nature and away from people and noise. I also go by a different first name in spiritual circles. Been doing that for about a decade. I feel liberated. I just want the hubs to work with me on these issues. Thanks, Sonia! ✨♥️✨
Hi, just tuned into the live feed and hear you saying that you feel you' ll be moving soon without knowing where ... - I am in the same position right now ! After having lived in this place for a really long time , it feels like I am kind of being pushed out now of here now, - the time has come to leave here... but at this point no idea where I should go...Just living day by day, checking out options where I could store my stuff for a while, to be free to just go...
I, as a “Sensitive” and an “Empath” am having ALL of these symptoms and then some. I live in Los Angeles. And I have been in Atlanta for the past month with my father and HOSPICE. So on top of feeling discombobulated from not being in my normal surroundings, add to it, the stress of my father getting ready to pass. And then throw in all the powerful energies going on, I am an absolute total 100% mess right now.
I don't know you but am sending love and light to you at this challenging time xx I haven't 'liked' your post but I'll leave 💖💖for you and your Father. Brightest blessings from my soul to yours.
I went through that in July 2023 and I am still living my life all tore up trying to move forward with it. I am an empath and I did not take good care of myself for a year and that has made things even more difficult. So please if you have a chance to even do 1% more for yourself, do it. Every time I get a reading from passed loved ones taking care of myself is a great concern to them. If your father is coherent please listen and think deeply if he is giving you his wishes. Say what is in your heart to have as little regrets as possible. I had to choose what was best for my mother and not myself. I still struggle with my choice but deep inside doing the best for them brings a speck of peace. Pray to your guides, angels, ancestors to help. You being there for him is such a great gift.
I felt the same energetic vertigo. It was very unnerving and I knew it wasn’t coming from me but was unsure how to not get scared going through it. I also moved and Quit my job in a leap of faith, and it was wonderful but hard. Then I moved again out of ungroundedness, fear and wanting support, and nothing has gone according to plan. It’s been hard not to stay stagnant out of fear. I am trying to move forward again. I am feeling more grounded and in my body, and hopeful the next changes can stick or be more joyful again. Thank you for sharing! I’m so glad to know I’m not alone in these interesting times!! Wow
Authenticity acceptance of real me, pushed to the awareness after quitting sugar and experiencing conflict with professional collaborators. Realized I was trying to be someone Immnot and showed up too eager and something to hide. Now I’m transistioning into my real self.
I dropped everything all my plans and stayed home. I have been more anxious than usual. I am being nudged yet I know that dramatic shifts are not required. Going within even more. Revealing things to myself and allowing what is to be and unfold. Overall though, lots of tears and briefly reverting to old patterns. I know that something is nudging me to pay attention to the work space, the space I live in.
Meditation, quiet time, walks and notice new things around you, bring into this moment and notice what you notice. Become aware, grounding. Acceptance.
We just love tuning in on Sundays. For the past month we, as a couple have noticed how absent people around us have been. Is it that we are in tune with our inner beings? We have fasted, changed our diet. And just last night we talked about grounding today. You seem to be always one step ahead of us...hehe. We are so grateful that we found you. May you have a brilliant week. And thank you for all you do. ❤❤❤
I also have vestibular migraines and it was just a few months ago that I had a flareup for the first time in quite a long time and I believe now that there’s nothing triggering it but what we’re discussing here right now… It’s difficult to deal with flareup and I hope that it ends soon !!🙏🙏🙏
@@Chrislove848 I am grounding. I went to the park this morning for two hours with my dog. I’ve been meditating. Nothing seems to stop this flareup though when I do grounding, intentionally, it seems to lessen a bit.. I’m just going with it because I know it’s temporary. I just have no idea it’s been that and feeling unbelievably exhausted and even my dog has been sleeping a whole lot as well. I’m just having to go with it. There are no answers. There are no timelines as to how long it’s gonna take , but as nothing is permanent, the tides will turn soon 🙏🙏🙏
I really wish I could afford an app with Sonia or someone like her. I feel absolutely crushed spiritually. Maybe it’s due to the earth change but it’s become unbearable and I feel so helpless at times. I feel like I know what to do to help myself but I feel so incredibly sad and depressed all the time I can’t get out of it 😔 I just don’t feel like I have someone to talk to who truly understands. Are others feeling this way? I also have a lot going on like finding a better paying job and getting married soon. But I just think it goes much deeper than all of that. I also haven’t been truly happy since losing my dad a few years ago.
Been a nurse then psychologist but the last year I keep getting this artist calling A neighbor gave me paints then another gave me canvas then got huge paint set at a sale. I HAVE NO IDEA IF I CAN DO IT BUT THE CALLING HASN'T STOPPED.. Havent started yet but have all the supplies, scared I guess
This is spot on with what has been building in my life over the last several years. I went to the doctors for the dizziness had lots of checkups and no explanation but I did find relief in being still and quiet. I crave the opportunity at the start and the end of the day to come in for a soft landing to process and acknowledge the shifting energy. Sonya you are a ray of light in always confirming for me those things that I'm experiencing but don't always recognize
Another great video!! About 2 weeks ago I experienced vertigo, and had no idea why ~ this all makes perfect sense. I am searching for a new apt. for my husband and myself, so am cleaning out closes little by little ~ taking the steps necessary and meditating a lot! Thank you Sonia - I love you!
Family sicknesses and passings especially with the pandemic left me eventually feeling depressed and anxious. I've felt really grief stricken at times and really miss my beloved angelic sister and father, especially. I have had to move a few times and not felt settled yet. The loneliness has often me feel really scared at times but thank you, Sonia. I know you've lost loved ones too. Dealing with grief and loneliness is very hard at times while trying to make new starts. I do believe I am more in touch with my guides though who are telling me that I and they are lightworkers and I am. The earth and Gaia are being hit with lots of light. Hope you write a new boo soon about your life since moving to Paris ❤
Hi Sonia, just wondering if you can tell me how to tell the difference between my spirit voice and my ego voice. I’m very new to all this and I’m having problems learning to trust myself
Ego is in head Spirit is in heart Ego leaves you feeling contracted Tight defensive while Spirit leaves you feeling open assured. I explain all in my book Trust Your Vibes. I think you may find it worthwhile. Welcome to my channel
Hi. Well I subscribed about three months ago. First heard about you thru Jen Gilchrist on her RUclips channel when she used one of your Oracle Decks. But OMG was this video timely. Grounding and Vertigo. I am a chauffeur here in South Florida. And this past couple of weeks I did some early am pickups like 3 am pick ups which might have thrown my sleep pattern off. It happened this morning. I didn't sleep well. And I knew as soon as I would turn on my back I would get that terrible spinning and nauseous vertigo which I did. It has happened a few times lately. And grounding is a big topic. I bought one of those grounding fitted sheets about 3 years ago. But, I never felt anything. So I haven't been using it anymore. But I have been getting ads for grounding sheets and mats lately. I don't know if it is the same brand as my sheet has no label on it. Just for wash care. Everyone on this current ad for grounding sheets raves about how it has helped them sleep and remove pain. I know my outlet is grounded. I have been considering trying this brands Grouding mat as it is cheaper. You can just put your feet on it as you are watching TV. Worth a try. Change is hard for me. Never even had a girlfriend or been married of course at 65.
I had to change my name. I hated my name as long as I could remember. I was born in 1969 and given Cindy as a name. Cindy sounds like Sin de and my middle name was my mom's middle name. In 1998 I legally changed my name to Mykela. The el in my name means of love. Recently, my mom said she would try to call me Mykela.
I've never been relaxing & joyful 💯. I find myself pretending I'm relaxing & joyful. So in the flower I'm in is gravitating towards this generational curse I'm always seem to be in & want to be out of this curse. I have these glimpses of my true life which says this is a curse.
✨Join My FREE Workshop!👉 soniachoquette.net/rise-above-uncertainty/
Yes adventure 🎉
I have tried to register but the link on your website won’t work for me
*I'm glad you made this video,* it reminds me of my transformation from a nobody to good home, $75k biweekly and a good daughter full of love ❤❤
How do you make such income? I’m a born-again Christian and sometimes I feel so down because of my low finances. 🤦 Despite this, I still believe in God.
Thanks to my co-worker (Alex) who suggested Ms Maria Angelina Alexander.
She's a licensed broker in the states 🇺🇸
Can I reach her?
please share don't want to remain in debts out of ignorance.
There is her line!!!! under this comment!!!!👍🏻👍🏻👍🏻
combine the DIGITS 🔁
sleep patterns disrupted and a little bit depressed for no reason, thank you
Me too. I hope you’re feeling better. ✨
I quit caffeine… it dehydrated me to the core, I looked 10 years older, and I was dizzy all the time. Simple water! 💦 💧💦❤❤❤💦💧💦💧💦💧💦💧💦
trouble sleeping for over a month
Me too
I thought I was the only one :-(
Well I thought I was going crazy ~ I have had dreadful anxiety this weekend and couldn’t get out of bed. I’m so glad I watched this video Sonia and I will be more aware of grounding techniques to keep me centred. Blessings ❤
Quit #NoCaffeine2021
Had hemorrhoids and anemia.
After 50 years of black tea.
Best decision.
Good for you!!!
I haven't been sleeping well 3 hours most nights. I've been having a lot of physical pain and ailments, The beautiful joy of a week ago seems to be non-existent again. This has been a wild ride already.
Yup I got cramps in my back where my wings would b as well
This is very validating to hear because quite frankly the only feeling I have is I’m very changeable in the way I’m feeling one moment I could be OK and feel peaceful and the next I feel very, very anxious and I feel very confused and I did not feel this way a few weeks ago I felt the exact opposite..
I’m all over the place and I find myself needing a day or two in complete silence and being alone and just meditating and grounding myself as you mentioned I don’t feel grounded but there’s nothing that I’m doing that’s causing that it’s just happening that way naturally
I have been feeling the same way! Yes. Meditation and alone time are helping me.
Thank you so much! Last Friday at work I had kind of a meltdown. I really let things get to me. And I didn't pause to reflect on the fact that I don't have to take on things personally. I'm a bit embarrassed about it so I'm taking tomorrow off just to have a nice three day weekend all to myself.
Really tired all the time..weird dreams that I instantly forget
Sonia you feel like a best friend, I love you so very much. Thank you for your presence on this planet
Agreed
Yes! ❤ I feel similarly. 🤗
I haven't watched television for a long time now. I decide what I want to view on the internet. I haven't even turned on my radio in a few months now. I listen to my own favorite bands on my bluetooth speaker. I am releasing MUCH of the external programming and feel much better.
Such great advice! Two nights ago after having a very emotionally intense conversation I put on my headphones and I colored in my coloring book for hours. I'm not even kidding. I ended up getting in the flow and an old experience of my betraying my husband came up. I had forgotten all about it. While filling in the picture I traced the memory back to childhood one of the many many times my Dad had to work instead of being there for a birthday, holiday and many more days. I sat with the feelings and I let them leave me. I asked for the root of betrayal to leave my personality. I felt what can only be described as an air bubble behind my belly button form and came out of me and then it was like bubbles in my head came up and I yawned them out. I have never felt such a concrete knowing that I am at peace that nothing is wrong and I can calmly get through everything. I had lived in the pain and actions of betrayal for 43 years. It was the best birthday gift ever. Get some coloring books and crayons, shut off the tv, listen to music on headphones and you can heal too. Totally changed my reality for the better.
Sonia, thank you dearly for sharing this wonderful opportunity with us. You're helping so many people
I am. So. Glad. I came across this. Thank you, Sonia. I truly appreciate you. I have had a very hard couple of weeks and have felt at times i may actually be losing my mind or something. I have never experienced so much anxiety and just an overall sense of not feeling safe, general unease, discomfort, awkward and disconnected too at times. I needed this. I dont feel as alone or crazy anymore. Thank you ❤️💖
Sending love. Look into past life regressions. You may have some karma that needs to be cleared.
@@codypittsstegmaier4836
Thank you. I needed that as well ❤️🩹
I'm new to all of this so all advice and suggestions are so much appreciated. Sometimes it's hard to know where to begin lol
You are amazing, Sonia! I am so grateful for your books and videos.
I got very sick suddenly 4 weeks ago with chronic headache, migraines, fatigue, panic attacks and anxiety. Was debilitated for about 3 weeks and I'm still not myself. It came on like a Tsunami and was quite terrifying. In this process I have I quit caffeine, cleaned up my diet and have slowed down and grounded my feet in the ground daily. Slowly, I'm feeling more like myself. But BOY! it's been intense and quite unexpected. I appreciated your video immensely.
thank you miss Sonia😄
Thank you, Sonia!
Looking for new beginning but I don’t know how
It’s been a lot of introspection. More than I’m used to. Maybe just tapped into the collective as a whole. I know that we are all in this together. I’ve been trying to have Grace with myself and the new ways of thinking, creating new thought patterns and healing old trauma is hard but it’s the work that calls for better days ahead. I’m just happy to be here 🌹
@CXVLBA yes! The memories, etc surfacing from such depths 😮 Much from The Collective too, as well as the entire Timeline.
Learning to ignore a boss’ derisive comments. I am moving in two weeks to a more supportive city. Meditation, acupuncture, whole food nutrition, and exercise are my standards. ❤
You are just fantastic 🥰 I love how genuine you are. I'm excited for my new future, but I feel like I've been the "hanged man" in tarot for too long. I guess practicing patience is still a thing for me 😂
How timely. I've been considering relocating. Thank you for the confirmation. Lovey you Sonia!
Thank you, it not just me! :) This is 100% true of what I've been experiencing. I couldn't figure out why I had vertigo and been feeling sad for no reason and ungrounded. Yes to the workshop.
I am very sensitive, so yes I have. Ty for this message!!❤
Even though I just got Covid for the first time and I'm slowly healing, my thoughts for the future are positive. Yes, there is a lot of negative everywhere, but there is also an excitement of the unknown that has a bright outlook. I love the thought of changing names. I have never been happy with mine and it would be a new lease on life to leave the past behind. I'm open to receive whatever happens next. ❤
I wasn't really into spirituality until last month when I had a profound vision in a dream. Since then, I’ve experienced many more visions in my waking life that have nudged me to start my own website and blog about God Nudges. This has been a huge shift for me, something I normally wouldn’t have pursued. I'm simply answering the call-the nudges-I receive from the highest source, which I call God. I'm not sure where this journey will take me, but I know that dream awakened me to take action, and that was clear.
Thank you, Sonia, for all the work you’re doing. Have a great day! James
I’m learning more about how energy flows through my body, conscious breathing is really helping right now ❤
A very close friend of over 65 years who lives in Belgium (I live in UK) picked up a piece of septarian crystal earlier this year, drawn to it. She sent a photo of it & I immediately knew I needed a piece too. It was quite difficult to source but I eventually managed it. I knew nothing about the properties of this stone but I knew I needed it. No surprise to discover it's fantastic for grounding and retaining balance and stability.
Hi Sonia: thank you for this video! I did sign up for the webinar and am looking forward to it. What I’m doing to stay grounded is walking, meditation, just sitting quietly with my body for about 5 minutes or however long I need. I also do deep breathing, sometimes a lot and sometimes just the three you recommend. I also feel so much better when I chant in the archangels around me. I also am feeling my guides around me more than ever and that is helping me a lot to know that it’s going to be okay. I’m okay, I just need to take some time out to take care of myself and relax for a while. I also take lots of spiritual classes and learn from many teachers. We’re blessed to have you and other teachers to help online at this time of upheaval here in the Earth. 😄
Constant headaches, blurry vision, stomach upset, etc, etc😢
This is truly happening as you are describing it. one tries to be strong but it could be very overwhelming, hopefully those of us there are consciously aware will find the strength to unite in the good that this will bring us!!!
✌️🙌🙏
I am grateful that I don't have much resistance like I used to when it's transformation time for me. I just moved back to my hometown after eight years of living far, and I was sad for a moment before but I am mostly excited now and ready for what's next. Thank you for sharing your light to all of us, Sonia!
I have suffered on and off with vertigo most of my adult life. I had a neurologist that taught me some incredible exercises. If you start doing them as soon as you notice your vertigo it can rebalance you so well. I've been told it's due to the little stones within the inner ear that can get knocked loose and make us off balance. Google the exercises online. I know a lot of people are going through this right now. Sonia, thank you so much for your channel. God bless us all
Thank you for explaining the vertigo ordeal. I went thru that in 2022 All tests showed no reason. My life has been in about changes.
Hope you find the next best place. ❤
This is so interesting and incredibly timely! As I was relaxing into my meditation today, I heard that I was "ungrounded". This is the first time that I can ever recall hearing such a recommendation from guides. I guess I'm feeling the shift! Thank you for helping me understand these energies!
Thank you for talking about this ♥ It's amazing to me how much we can feel and experience the shifts and energies in the world. A few weeks ago I noticed myself becoming unusually dizzy during the healing sessions I was giving, and then realized this general experience of being less grounded. What's helped me most is attention to breathing, being with the Earth and the Earth's vibrations, and sending a cord down into the earth like a lasso.
I live in a suburb in Canada. I feel like suburbs have an energy of their own. Its really stable and mostly peaceful. I stay away from the news as much as possible so this evolution of enery isnt affecting me too much....in my own bubble. 😂
I had to rediscover what I was passionate about. Things I had left behind in “growing up” were not all necessary to abandon. Many of the reasons why I abandoned them were superficial and it took me going back over the things that I was passionate about to find the genuine passions I am drawn to. I find this very grounding for my understanding of self & wanted to share with everyone. 💗
I had severe vertigo in 2018 when I was in the throes of an extreme awakening. I could not walk...I had to crawl around my house to get from one room to another. Laying in bed didn't really help. I didn't see a doctor because I have no medical insurance...so I rode it out for 6 weeks. Thank the Universe, I wasn't working then because I could not even drive. it was intense, and it hasn't happened that severely since that episode. I am more sensitive to the energies now, and I sometimes feel ungrounded and get dizzy, but I know how to handle it better thanks to lovely souls like you who share ways to navigate this significant shift of the planet. Thank you, you are so appreciated 💕
I too have caught Covid for the first time ever, my emotions are all over the place, bursts of crying and intense frustration especially at all the tech, phones, noise and cars. My only solace is spending time alone in my room, meditating, sleeping or listening to you Sonia or other inspirational speakers. Haven't been able to kick the coffee yet but I know i must. On half decaf at the mo. Love you all.❤ xx
🙌🙏✨☮️
Bless you for this confirmation of what I suspected was going on with the intense vertigo I’ve been experiencing Sonia. The deepest part of me knows it’s to do with the quantum shifting that is happening on the planet, but the ego in me is considering virus’s and other physical things. Which may well be contributing to this experience of me changing.
I’ve been playing with giving up alcohol altogether for 6 years. I’m not a big drinker but when I do drink it really sabotages my intuition and my health etc. This dose of vertigo is reminding me it is time to EMBRACE change. It is happening so might as well flow with it. Excited to see what’s birthing 🌈thank you Sonia. Stay close light worker ✨❤️
Sonia you always hit the nail on the head on current happenings. I’m forever grateful for your kind and encouraging words.
@SoniaChoquette2 Thank you Sonia!
The vertigo made no sense medically, thank you for saving me the trouble of finding out why.
I was so glad when I saw this as your discussion. I have been sensing changes especially when walking outside. I knew I was going through some kind of change. I’m glad to get your info and be reassured now. 😊❤
Larry Burkett's book on "Giving and Tithing" drew me closer to God and helped my spirituality. 2021 was a year I literally lived it. I cashed in my life savings and gave it all away. My total giving amounted to 27,000 dollars. Everyone thought I was delusional. Today, 1 receive 65,000 dollars every two months. I have a property in Calabasas, CA, and travel a lot. God has promoted me more than once and opened doors for me to live beyond my dreams.
God kept to his promises to and for me
There's wonder working power in following
Kingdom principles on giving and tithing.
Hallelujah!
But then, how do you get all that in that period of time? What is it you do please, mind sharing?
It is the digital market. That's been the secret to this wealth transfer. A lot of folks in the US and abroad are getting so much from it, God has been good to my household Thank you Jesus. Note: this is not a promotion but me trying to make a point that no matter what happens, always have faith and keep living!
And thanks to my co-worker (Michael) who suggested Ms Susan Jane Christy
How can I start this digital market, any guidelines and how can I reach out to her?
Love from Portland Oregon beautiful soul
Occasional vertigo, the need to move and live closer to nature and away from people and noise. I also go by a different first name in spiritual circles. Been doing that for about a decade. I feel liberated. I just want the hubs to work with me on these issues. Thanks, Sonia! ✨♥️✨
Been having very lucid dreams and weird dreams also, super exhausted and constantly thirsty and dizzy 💖🙏🏻✨
Hi,
just tuned into the live feed and hear you saying that you feel you' ll be moving soon without knowing where ...
- I am in the same position right now ! After having lived in this place for a really long time , it feels like I am kind of being pushed out now of here now, - the time has come to leave here...
but at this point no idea where I should go...Just living day by day, checking out options where I could store my stuff for a while, to be free to just go...
The word is THROUGH 🙏🙏🙏🙏🙏🙏🙏🌏
I, as a “Sensitive” and an “Empath” am having ALL of these symptoms and then some. I live in Los Angeles. And I have been in Atlanta for the past month with my father and HOSPICE. So on top of feeling discombobulated from not being in my normal surroundings, add to it, the stress of my father getting ready to pass. And then throw in all the powerful energies going on, I am an absolute total 100% mess right now.
Sending you much light, love and good vibes 🙏💗
I don't know you but am sending love and light to you at this challenging time xx I haven't 'liked' your post but I'll leave 💖💖for you and your Father. Brightest blessings from my soul to yours.
I went through my Mom's passing in September 2023. My heart goes out to you as you assist your Father from this world to the next. 🙏🩵
I went through that in July 2023 and I am still living my life all tore up trying to move forward with it. I am an empath and I did not take good care of myself for a year and that has made things even more difficult. So please if you have a chance to even do 1% more for yourself, do it. Every time I get a reading from passed loved ones taking care of myself is a great concern to them. If your father is coherent please listen and think deeply if he is giving you his wishes. Say what is in your heart to have as little regrets as possible. I had to choose what was best for my mother and not myself. I still struggle with my choice but deep inside doing the best for them brings a speck of peace. Pray to your guides, angels, ancestors to help. You being there for him is such a great gift.
🙌🙌🙌🙌🙌🙏☮️✨
I felt the same energetic vertigo. It was very unnerving and I knew it wasn’t coming from me but was unsure how to not get scared going through it. I also moved and Quit my job in a leap of faith, and it was wonderful but hard. Then I moved again out of ungroundedness, fear and wanting support, and nothing has gone according to plan. It’s been hard not to stay stagnant out of fear. I am trying to move forward again. I am feeling more grounded and in my body, and hopeful the next changes can stick or be more joyful again. Thank you for sharing! I’m so glad to know I’m not alone in these interesting times!! Wow
Yes! Discernment is hugh! Thank you Sonia for your guidance. 👍🙏🦋💜
Authenticity acceptance of real me, pushed to the awareness after quitting sugar and experiencing conflict with professional collaborators. Realized I was trying to be someone Immnot and showed up too eager and something to hide. Now I’m transistioning into my real self.
I dropped everything all my plans and stayed home. I have been more anxious than usual. I am being nudged yet I know that dramatic shifts are not required. Going within even more. Revealing things to myself and allowing what is to be and unfold. Overall though, lots of tears and briefly reverting to old patterns. I know that something is nudging me to pay attention to the work space, the space I live in.
I feel totally lost and spacey and exhausted recently, it feels very intense and I can't work out physically why I feel so rough
Meditation, quiet time, walks and notice new things around you, bring into this moment and notice what you notice. Become aware, grounding. Acceptance.
thank you so much Sonia ❤❤❤ Many Blessings to you 🙏💕❤
We just love tuning in on Sundays. For the past month we, as a couple have noticed how absent people around us have been. Is it that we are in tune with our inner beings? We have fasted, changed our diet. And just last night we talked about grounding today. You seem to be always one step ahead of us...hehe. We are so grateful that we found you. May you have a brilliant week. And thank you for all you do. ❤❤❤
❤ thank you
I have vestibular migraines and it’s been a bit worse lately. Makes sense
I also have vestibular migraines and it was just a few months ago that I had a flareup for the first time in quite a long time and I believe now that there’s nothing triggering it but what we’re discussing here right now…
It’s difficult to deal with flareup and I hope that it ends soon !!🙏🙏🙏
@@pamchesler242I had a flare after a good while not having it too. Hope yours passes soon. Maybe we need more grounding
@@Chrislove848 I am grounding. I went to the park this morning for two hours with my dog. I’ve been meditating. Nothing seems to stop this flareup though when I do grounding, intentionally, it seems to lessen a bit..
I’m just going with it because I know it’s temporary. I just have no idea it’s been that and feeling unbelievably exhausted and even my dog has been sleeping a whole lot as well. I’m just having to go with it. There are no answers. There are no timelines as to how long it’s gonna take , but as nothing is permanent, the tides will turn soon 🙏🙏🙏
@@pamchesler242 much love and healing for you.
I really wish I could afford an app with Sonia or someone like her. I feel absolutely crushed spiritually. Maybe it’s due to the earth change but it’s become unbearable and I feel so helpless at times. I feel like I know what to do to help myself but I feel so incredibly sad and depressed all the time I can’t get out of it 😔 I just don’t feel like I have someone to talk to who truly understands. Are others feeling this way? I also have a lot going on like finding a better paying job and getting married soon. But I just think it goes much deeper than all of that. I also haven’t been truly happy since losing my dad a few years ago.
Good morning, thank you. Enjoy the rest of your day!
Been a nurse then psychologist but the last year I keep getting this artist calling A neighbor gave me paints then another gave me canvas then got huge paint set at a sale. I HAVE NO IDEA IF I CAN DO IT BUT THE CALLING HASN'T STOPPED.. Havent started yet but have all the supplies, scared I guess
Bless you Sonia thank you for your beautiful videos 😘🙏💗🌸✨👑🌈🥰🌏🌟🪇💃🥰
....like fixing the verical hold on an old tv..." Shamanism is where we assist the shift, including in oneself. Merci, Sonia....just changed my name!
Love and light to everyone ❤
This is spot on with what has been building in my life over the last several years. I went to the doctors for the dizziness had lots of checkups and no explanation but I did find relief in being still and quiet. I crave the opportunity at the start and the end of the day to come in for a soft landing to process and acknowledge the shifting energy. Sonya you are a ray of light in always confirming for me those things that I'm experiencing but don't always recognize
Thankyou 🙏 feels like a never ending cycle of growth and change but it's beautiful
Thank YOU for all your help and support!
Hi ya Sonia
I'm so grateful for you and your wisdom ❤
Thank you! Sonia!!❤❤
Another great video!! About 2 weeks ago I experienced vertigo, and had no idea why ~ this all makes perfect sense. I am searching for a new apt. for my husband and myself, so am cleaning out closes little by little ~ taking the steps necessary and meditating a lot! Thank you Sonia - I love you!
Family sicknesses and passings especially with the pandemic left me eventually feeling depressed and anxious. I've felt really grief stricken at times and really miss my beloved angelic sister and father, especially. I have had to move a few times and not felt settled yet. The loneliness has often me feel really scared at times but thank you, Sonia. I know you've lost loved ones too. Dealing with grief and loneliness is very hard at times while trying to make new starts. I do believe I am more in touch with my guides though who are telling me that I and they are lightworkers and I am. The earth and Gaia are being hit with lots of light. Hope you write a new boo soon about your life since moving to Paris ❤
Thank you.
feeling in my head and a bit down wanta cry lol.
Oh I changed my name a long time ago. It is Sierra. My legal name still is Christine but I don’t really feel it. I love Sierra.
One of my sisters changed her name, and everything about her followed suit.
Thank you. You're such a beautiful person.
☹️🥺I’m suffering from vertigo for over 10 years. No one has been able to help me. Same experience.
Hi Sonia, just wondering if you can tell me how to tell the difference between my spirit voice and my ego voice. I’m very new to all this and I’m having problems learning to trust myself
Ego is in head Spirit is in heart Ego leaves you feeling contracted Tight defensive while Spirit leaves you feeling open assured. I explain all in my book Trust Your Vibes. I think you may find it worthwhile. Welcome to my channel
@@SoniaChoquette thank you so much 🙏🏼
Lack of sleep
Same
Waves, ride it out
@SoniaChoquette2 I'm here
@SoniaChoquette2 hello
Hi. Well I subscribed about three months ago. First heard about you thru Jen Gilchrist on her RUclips channel when she used one of your Oracle Decks. But OMG was this video timely. Grounding and Vertigo. I am a chauffeur here in South Florida. And this past couple of weeks I did some early am pickups like 3 am pick ups which might have thrown my sleep pattern off. It happened this morning. I didn't sleep well. And I knew as soon as I would turn on my back I would get that terrible spinning and nauseous vertigo which I did. It has happened a few times lately. And grounding is a big topic. I bought one of those grounding fitted sheets about 3 years ago. But, I never felt anything. So I haven't been using it anymore. But I have been getting ads for grounding sheets and mats lately. I don't know if it is the same brand as my sheet has no label on it. Just for wash care. Everyone on this current ad for grounding sheets raves about how it has helped them sleep and remove pain. I know my outlet is grounded. I have been considering trying this brands Grouding mat as it is cheaper. You can just put your feet on it as you are watching TV. Worth a try. Change is hard for me. Never even had a girlfriend or been married of course at 65.
I had to change my name. I hated my name as long as I could remember. I was born in 1969 and given Cindy as a name. Cindy sounds like Sin de and my middle name was my mom's middle name. In 1998 I legally changed my name to Mykela. The el in my name means of love. Recently, my mom said she would try to call me Mykela.
Thank you very much Sonia.
I'm very thankful for your video, it's very helpful !!! 😄
Thank You 🙏☮️✨
I got hit with the vertigo bomb at the end of 2021. Super intense, and missed a week of work 😮
Thank you 🙏🏼
I find myself not interested in things I normally look to keep me busy, ie seeking peace not being ‘busy’
I just reshuffled my list of priorities. Relationships come 4th after connection to source, connection to self, and self expression.
@SoniaChoquette-4 I do not believe you are Sonia
I needed this today!! ❤
Those exercises are called the Epley Maneuver. They reset the little crystals in our ear. My neurologist taught me them.
I received vertigo relief by Seeking & Receiving craniosacral therapy & myo fascial release to structures from heart to head.
Also being still
❤
Thanks! Just yesterday I was wondering about my peripheral vision! Very good to know!
I've never been relaxing & joyful 💯. I find myself pretending I'm relaxing & joyful. So in the flower I'm in is gravitating towards this generational curse I'm always seem to be in & want to be out of this curse.
I have these glimpses of my true life which says this is a curse.
Love it
Very Helpful
Btw title typo:
(affect vs. effect)
being affected by /feeling the effects of
Thank you Sonia 😊❤