Guided Zazen (20 Minutes)
HTML-код
- Опубликовано: 28 сен 2024
- In this episode, I guide you into zazen, also known as shikantaza, or the do-nothing meditation of Zen Buddhism. Please sit in a silent place with your back comfortably erect.
Music at the end of this video is by Lluis Martinez Ten
You can check his music using the links below :
open.spotify.c...
lluismartinezt...
Thank you thank you thank you. I want to acknowledge you for this meditation. I am a Meditator however, the specific set of music and your guidance leads me very quickly to the realization that things are happening, life is happening, body is happening, and I’m not making that happen! Even though we are taught to be “at cause“, to be deserving and to earn, this meditation is giving me so much rest and calm. I look forward to listening to more of your content and let me know how I can help you. Peace and blessings to you
Now I understand what zazen meditation means. It’s lovely channel even I downloaded this video to keep listening to it. Thank you for your efforts
Thank you so much -- please make more of these, they are life changing.
Thank you for stopping me from continually beating myself up for not meditating ‘correctly’. I felt a breath of fresh air whilst listening to you.
thank you for this, my cat just "moved on"; this helped me and him "stay together naturally"; his time came at the same time this meditation ended
I really needed this tonight. Thank you so much ❤️
Very useful. Thank you for making it available.
Wow! I cried!
Thank for this 💗
This was wonderful. Your voice was calming and I like your accent, the music was also lovely. I just wish the advertisement in between wouldn't have cut right through the relaxation. 🙏
This is my favorite video of alllllll time!!!!
That was so nice.
This is my favorite video
Great guided meditation. Really helps me!
Please make more like this-
Thank you.
Was wonderful pure beautiful and I find in these words
Please post more
Such a pity, an excellent meditation disrupted by numerous, inconvenient adverts.
Thank you for the session but for my liking the music was to laud. Especially at the end. I spent most of the time trying to ignore it. If those ware natural sounds I think that wouldnt be a problem.
Thanks for the feedback 🙏 Will keep that in mind.
Its a pity that your channel doesn’t have the number of subscribers that it truly deserves. Please post more content I really enjoy your content.
Preetham: It is sensational things that attract the world. That is why we are lost in things ,in conflicts all the time.
Noble things like Zazen take roots slowly but surely.
This guided goes back to the basics... The very important basics that we are quick to forget. Let everything happen on its own as it's always been and always will.
This was wonderful. Thank you!
Zazen is my favorite method. I've been doing it for years without knowing I was doing it
Well, that was pleasant and useful until !!!!blasted ad at 8 minutes and thereafter. Really unhelpful.
That was Zen,
And this is Tao
Thankyou for the liberation of just letting go...
The video was good until an ad pop up while I was meditating
Very inspiring. 👍
By the way, I’d like to know which music album sounds in the first part of the video.
Thanks. :)
Are you kidding me? An ad in the middle of the meditation????
It is RUclips dear friend. This channel is not even monetized 🙏
I’ve used this meditation so many times in the last 48 hrs. Feeling so much less stress. Thank you for creating this!
Not worth watching with advertisements in the middle of it. I'm sorry but I don't recommend this video
I’ve watched it many many times-- wonderful- perfection- the graphics with the voice is magical!!!!! I love it soo much!!!
It was a great experience listening to you
Experience is zazen.
wonderful
Thank you, that was perfect.
This is good. I like the unification of body and mind with the sun, stars, rivers and trees.
This is a great meditation. Thank you!
Iv been practising vipassana for a long time and that 20 odd minutes summec up everything ❤
Amazing! Thank u so much!🥰
It's a wonderful video even if I experienced several youtube ads.
Beautiful meditation. I enjoyed it. It's for me.
Thank you for this amazing experience you made me discover. Your voice, the music of selection and the true understanding of what you were saying made this meditation a beautiful peace of art. Again, thank you for this. With all my love, some other fellow human.
Awesome video. You are a good speaker.
Too much talking
I want this video in hindi🙏🏻
Ruined by ads
Thank you
Is there any way you could turn off the ads that come up during the video?
Its not in my hands to remove them actually. For small channels RUclips runs ads without the author's consent. 🙏
@@profundus9306 That's too bad. The ads pop up every 5 minutes so it's really distracting. Great meditation though. Thank you for posting
Very nice introduction and equally good meditation.
I agree with the below commenters, your channel should've many more subscribers. Please continue making this content, I see you have stopped for a bit now. Namaste
🙏
Have watched it many many times
Please and thank you !!!
Thank you🙏
Great!!!👌
6 ads in 20 minutes, it ruined the meditation, you should really turn them off or the channel becomes completely useless
I can't believe this doesn't have millions of views. This has been a life saver for me. Thank you so much for making this ❤