Frasard RANTS - Depression + Training + Guitar Advice
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- Опубликовано: 25 авг 2024
- Frasard RANTS - Depression + Training + Guitar Advice
This video is fueled by an email that I received not too long ago from someone who kicked a bad habit and wanted some advices, so I wanted to do so in video form. Hopefully it helps this particular person and anybody else who can relate/use it for motivation. It's a very important topic that I wanted to just talk about on camera instead of just an email response. I'll be adding to this upload ad the days go on because there are a lot of things that i can share on these subjects. The person who has been going through this depression(you know who you are) I got you brother, and anybody else that this may help in any way. I care about you guys and I'm really happy to receive such an email stating that you've turned things right around for the better. Way to go my dude!!! Like I said, I'll have plenty more to continue off of from where this video, and if you guys want to see more of these driving to the gym rants I'll do my best to pick a topic that you'd like to pick my brain on and I'll share it with you. Thanks as always for watching, you guys are the best!!!
So far I have two more videos to add to this discussion, hope you all are continuing to stay strong, positive, and healthy both physically and mentally!!!💪🤘👊
Thanks for the Q&A video, love your passion for both bodybuilding and playing death/thrash metal
@@toggafamai4224 anytime dude
This dude truly just seems like a kind guy that wants to spread positivity, and that’s why I subscribed, rock on man 🤘
Such a good dude Kevin 💪🏼🤨🤘🏼
What helps me cope with depression is listening to metal and playing my guitar,it's my therapy. Stay true stay metal 🎸🤘🤘🤙👊
Just enjoy your positive attitude. You have a great guitar collection stay true stay metal
Thanks for talking about mental health.
It's unfortunate that society doesn't treat it with the same concern as physical health, especially during quarantine. Many people are suffering emotionally and mentally right now. If a REAL MAN 😤 like you can talk about it, hopefully that will encourage others to monitor their mental wellbeing and to seek help if they need it 🙏
Spread the love Kevin...thats what were here for❤❤❤🤘🤘🤘🤘🤘
Big man big heart
Rant away good sir
good father figures. most of the success in life comes down to not being an idiot with your kids and giving them a good example on how to be when they go out to the world. personally i didnt had that, but if having kids becomes a goal of mine someday im gonna make sure to be a caring person for them. thanks for these videos kev, they just keep coming better and better and the honesty is something needed specially now
That is a big missing component, and has just gotten worse as time has gone on. People don't stay together anymore, they make poor decisions, and it's just so unfair to up and coming people. It's what that individual does with their life and of course the right parenting that will make or break what lies within their future.
I won't lie, depression is just moments away from making me stand on the edge of the cliff if i'm honest....
Yeah, not good energy, i know. That's why i think the world would be better without me!
I wouldn't even matter if i died, cause surely some people out there will be glad.
I'm so drained of feeling envy all the time, a man can honestly take so much of it and just snap all of a sudden.
KGMetalOne96 please don't do that, mate. You have worth, it won't always be like this
You have to keep it together man!!! There's good in everybody bro and you're doing the world, yourself, family, friends who deep down DO give a shit about you, AND great people who you haven't crossed paths with yet a disservice by removing yourself from it. That's a cowardly move, you're better and tougher than that! You shut that fb/ig/twitter/etc off and rid yourself from negative Feel Bad TV and focus on you, you'll have full control and all of the power you need. This garbage won't last forever dude. Seriously LISTEN to everybody else, myself included. We need you, we all need each other!
I play metal. I go to the gym. I have passion in both of them! Kevin, you give me inspiration every time! I love your videos!
Alright Kev, Do what you love and sharing that love is the answer. At 58 I see a lot of myself in you there's a great deal of negativity In this world and every time I overcame because I do what I love. Each time I find I had difficulty I found a new way to branch out . Everyone can be exceptional at something . Trick is to find knowledge and understanding to do the things you love and share that love. Stay pumped brother
This video made my day. It reminded me how to be proud of myself, because I used to drink 6-9 litres of very strong cider everyday, until I lost my job and my house.
I went to rehab and stayed sober for a few months before I slipped again. That would turn out to be my last drink.
6 years later, I'm keeping fit, and back into my guitar and metal in a big way, and I'm the happiest I've been since I was a young kid.
Thanks for the positive vibes Kevin, it really helps a lot 👍🏼
What helps me deal w ptsd and depression is talk about what's bothering me,I love crackin jokes and making people laugh their ass off,that also helps too,music is a huge coping skill also,keep your head up Kevin and keep playin metal \m/!
Kevin,,I'm from England and I'm currently a member of (warlorduk) oldskool thrash/death metal 👍👍👍my names gaz,lead/Rythum guitarist and also a BC RICH fan for many years 👍👍I love watching ur videos and I think you speak alot of truth in what you do so keep it up buddy 👍👍👍👍👍
Thanks for your video, it helped me also to improve to learn new english words as "like-minded". I have some doubts when you talk about health because I don't see heavy body bulding healthy as other more cardio fitness activities. I read many body builders die young for an heart attack stroke and envelope many pathologies. That's why I use running + playing guitard instead of body building.
State of mind is huge. Have to be willing to crush any obstacle. Metal guitars are my favorite thing and the commitment to be able to play them well is huge. I had my neck plated together last year and after 3.5 years of not being able to touch a guitar I’m playing again. I’m so pumped . Keep shredding and keep inspiring💪
Hey Kevin, you got real big brother vibes. Thanks for the inspiration. Love from London
I'm 56. Never been in a gym. Don't intend to either. I ride a bike every day. I think it's similar. I like your attitude 👍
You're good people Kev.
Love that Dad love.
This is why I love your channel dude. You keep it Metal, and you spread positivity along the way. I’m not gonna lie, I don’t handle myself healthily, but whenever I see an upload from your channel, I click immediately because the content you put out takes my mind off of all the crap that I have to put up with at work, outside of work, etc. I really hope you and I can meet in person so I could show you some sick bands from labels like Maggot Stomp. I really hope you keep putting out videos for a long time coming bro, 100%!
recently been watching you more and more, love the content
I appreciate all of you guys man, means a lot!
Thanks for the wise words man! Been battling for a while now with my own self, and decided to push myself to be a better person everyday, keep being a good person! A big man with a huge heart indeed!
Times are for sure weird and tough. It kills me that I can't train BJJ right now. Not only do I miss my friends, but also the mental clarity that comes with a good roll. 😪 Thanks for spreading the positivity! 🤘
Thanks for talking about mental health issues Kevin. I suffer from depression and anxiety as well (now more than ever) and lately it have been severe. Im a recovering addict and I’ve managed to stay clean for a few years now, and I always look to music and playing guitar as my #1 commitment to keep pushing myself forward
I've been following you probably ever since you started on here with the bad picture quality videos and I have to say, you are so down to earth and real man. I've been playing guitar for 8 years and lifting for 4 and found myself turning towards alcohol 4 years ago due to being a husband and a father with a physically demanding job. Its not worth it and your advice is amazing dude. Keep up the awesome content!! \m/
It's great info kevin use to deal with bullies not to mention having a learning disability. But now I'm successful educated and big into lifting more and I do a bit of personal training as a side thing and I even film some stuff on hear. Keep at it bro fellow michgander
Thank you for this video Kev
You really are a great inspiration yourself
Thanks for sharing this. And let me tell you, today gyms reopened in the UK. Being able to lift heavy and listening heavy made a huge difference.
Some of us didn’t know we needed to hear what you just said but we’re glad we heard it. Thank you!
Yeah, I gotta subscribe. You can tell he's got a very good aura
You're a great guy Kevin, these simple conversations help a lot of people man. Stay passionate and stay motivated brotha
Great video man, awesome advice and it is great to see that you have accomplished your goals. Keep on going brootal 🤘
I wish I found your channel sooner! Genuine dude with badass content! Those were some good points that you brought up. I've been in a rut with all this stuff going on but I always notice that when I play my guitar (even if I don't really feel like it somedays) I'm able to use it as an outlet for any negativity that I have. Awesome video man 👏
Thanks for this video, brother. I can relate to a lot of what you said. You are an inspiration.
This video speaks waves to me man, I'm relatively young (17), but in middle school I was bullied nonstop for being overweight. I never had the chance to confront my bullies because I was too much of a pussy, but I used that anger inside of me to change for the better and make those motherfuckers sorry they ever bullied me. So I started hitting the gym, lifting weights, doing calisthenics, and I eventually lost 60 lbs. I went back to my bullies sometime later after I lost weight, and now they're all kissing my ass and trying to be my friend, it just goes to show how pathetic these bullies are once you glow up, one minute they're beating me up, next minute I have the strength to kick all of their asses with ease if I wanted to. Your videos are such an inspiration to me you don't even know, stay Metal my friend!🤘🏽
Thanks Kevin. You’re such an inspiring human being
Thanks, I needed this. Hope we'll make it through 2020 stronger.
This is crazy, he is like an exact replica of myself. Only i just started lifting a few months ago. Its tough to stick with it at first. I have a veryyyyy physical job, and im so effin wore out when i get home. Its hard to be consistent. Which i know is not an excuse, but it is the reason.
Man thanks for sharing stories and life lessons it helped me and hopefully a Lot of others too 🤘
Always wise words and motivation from this channel!
Thanks man, I want to keep getting better with videos like these. Talking to the camera is a talent in itself.
i loved this vidioe i usually compare myself to the bets guitarst like gary holt james hetfied and then getting stuck in a rut then wanting to quit and this has helped me alot thanks :)
You are YOU, and that's what makes us all unique. Life would be boring really if we were all exact copies of each other. Screw that!
@@KevinFrasard thaks this vidioe realy made alto to me
If the dude is reading the comments and wants an internet friend I'd be cool to chat. I'm just shy of 17 months sober and I too drank a fifth (or more) a day. I'm in the same age bracket (29), I lift regularly and play death metal guitar. I'm also a personal trainer for a living and willing to answer questions. Hope you're doing well and keeping your head held high and staying focused.
Much love big dog! This channel has helped me immensely.
Love the video man look forward to more of these videos It’s really positive and motivating! I remember when I got into metal with my dad I heard korn here to stay when I was 5 and I got hooked. Then he showed me the ride the lightning album by Metallica and it took off from there more. Keep rocking Kevin and keep up the badass content🤘🏻.
What you know my wife known on your channel for the greatest wife but I just lost my best friend over 30 years we was he was my mechanic we built several hot rods together and right now I'm just feeling down but I love to watch your channel and love everything about it thank you bro
Yes! The internet can be, and often is, such a negative distraction from the real world. So many people have goals that literally take longer to accomplish cause they spend so many hours a day on RUclips or social media, me included. Life CAN be lived and goals CAN be achieved outside of the internet.
Kevin, you're fucking amazing man
Are there aren't too many people like Kevin. Some people wouldn't care whether they were selfish and in a marriage or relationship. I respect him for that.
Kevin your literally the most underrated your content is always awesome bro🤘🤘
Your a good man Kevin . Talk so much sense.
Dude you are my hero thanks for this words
You're an inspiration man. Fucking awesome!
Brother you directly inspired me to pick up my guitar and to play some Ill Niño haha, much love from Germany
Hi Kevin, i watch your videos from brazil ! Nice video !
thanks for the video
you look like such a good person.
It’s interesting that you thought about how “selfish” bodybuilding would be and how you didn’t want to pull anybody into that where you wouldn’t have time for them basically if I understood you correctly. I went that route too but for me the loneliness always got the best of me so I never stuck with it. Maybe because I lost my mom to breast cancer early early on in my life. I thought the same as you did for awhile but the loneliness got to me and the decisions I made when I was involved with these women really were unstable. But I can never admit to myself or anyone else that there’s things I gotta fix before I’d be good for someone else. Some of that shit is very very hard to want to look at. Life can be ugly. We aren’t but situations and decision making can make it look pretty damn bleak. Metal for me was always home you know? Nobody judges, its highly creative, all that good shit. It was better to get my aggression out than druggin or drinkin, but I never stuck to that either thank god 😂
BRUTALLY WHOLESOME
You're a hell of a guy, Kevin. Good people.
Eres grande Fasard
Happiness and personality start where comparison ends. Or something like that. And thumbs up for all the guitar content man, that's where it's at. Bodybuilding is great and all but lets face it, it's for instagram girls nowadays.
You re great 👍 🤘😤🤘
Your badass Kevin same here my dad hated metal too... There to old to understand 🤣 I really enjoy your style of your RUclips channel🤘 and it's hard to believe you got picked on only cus there jealous! Will you be my body guard 🦖🤣
Don't give up on kids. It's going to be a hole in your life and you will regret it. You may not see it now but you eventually will.
Hope everyone is Safe and Healthy 😁😁👍
Big up kevin💪
How do you feel about strongman training?
i dont know if its just my studio quality speakers but i can barearly hear you cuz your truck is so loud
dude trying to figure out how to work out is so complicated. i just want to be lean and muscular. but it seems like no matter what i do nothing works.
Social media will definitely put anyone into a bad mood. Get on, get off mentality. Don't feed the trolls.
My pre-workout consists of watching these videos XD
damn what exhaust do you have on your ride?
Hey Kevin, i still find that i have trouble picking out what exercises to do and when because of the plethora of information i just feel like im doing the wrong things. Are there simple things that can get me started with the bodybuilding because I yearn for the physique but I always question if im doing it right or if im doing it enough. Thanks sir.
This still has 0 dislikes
Fuckin Hero!!
Damn this guy's buff. I wonder if he eats peta bread pizza? Did I spell that right?
Maybe a weird question, but do you have experienced any problem with playing guitar while doing bodybuilding? Idk but maybe you built other muscle fibers in your forearms?
Hey man out of curiosity do you listen to hardcore?
Yeah a little bit of the early to mid 90s stuff like Earth Crisis, Earth Mover(former Detroit band), Cold As Life, Vision of Disorder, bands like that.
@@KevinFrasard great I ll check em out
@@KevinFrasard I would recommend you to check out the band Pro-Pain. They are awesome.
@@mv8350 Thanks for asking cuz these bands F U C K I N G
R I I I P P P P dude
Would you want to restore a car Kevin?
God says,
“For all have sinned, and come short of the glory of God.” Romans 3;23
If you are honest you know that you have lied. That is a sin. I’m a sinner. You are a sinner. All mankind are sinners.
How did you come to be a sinner?
What is the price for your sin?
God says,
“Wherefore, as by one man sin entered into the world, and death by sin; and so death passed upon all men, for that all have sinned.” Romans 5:12
This is the story of Adam & Eve in the Garden of Eden. God told them they could eat of any tree but the tree of knowledge of good and evil. They disobeyed God and ate from that tree. A sin was committed. That sin passed down to you and me. The price for sin, eternal death in Hell, also passed down to you and me.
God says,
“But God commendeth His love toward us, in that, while we were yet sinners, Christ died for us.” Romans 5:8
God loves you very much. He doesn’t want you to go to Hell. In fact, He loves you so much that He sent His son Jesus to die on the cross. Jesus actually lifted the sins from you and placed them upon Himself. When they nailed Jesus to the cross, the blood that came from Him cleansed your sin. When He died on the cross He paid your price for sin, death. They buried Jesus but He arose from the dead. He conquered death and He conquered sin.
He offers you life.
“For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord.: Romans 6:23
Eternal life is a present. You cannot be baptized into Heaven; be good to get into heaven; pay money to get into Heaven; In fact, you cannot do anything to get into Heaven, except to be sorry for your sins and trust that Jesus died for you as your only way into Heaven.
God says,
“For whosoever shall call upon the name of the Lord shall be saved.” Romans 10:13
Are you willing to ask Jesus to save You?
Do you admit that you are a sinner?
Do you admit that Christ died for you?
Do you admit Christ arose for you?
Are you willing to repent of sins and take Christ as your personal Saviour?
Bow Your Head and Pray:
Jesus, I believe you died for my sins. I
repent of all my sins and ask you to forgive my sins. Thank you for saving my soul
Kevin...as a reminder...we loved your original posts when you had 2 fucking guitars and 1 shitty amo and 1 camera with 3 different cam angles...
Bro...get back to that.
Very true man - both body building and guitar take dedication and hard work. A labor of love. Once you reach one milestone - you’re all pumped and ready to say WELL WHATS NEXT?