धीरे-धीरे एकाग्रता कैसे बढ़ती है? 9 stages of Samatha Meditation

[@Nidhi2407]

Kon kon chahta hai ki bhaiya again ek QNA KREN jahan wo hmse baat kren aur hamre questions ke answers den and thankyou so much bhaiya ❤for this ..... lesson

[@viptrader6081]

You changed my life...aapka hriday se dhanyawad...

[@ankitadubey9192]

Mujhe bhut der se samjh aaya ki sirf phone aur social media hi distraction ki vajah nhi hote .
Aur bhut bhut sare karan hai .
Thank you so much sir 🙏
Aap bhut logo ko sahi rasta dikha rhe unhe guide kaar rhe ❤

[@Jidd-260]

Himmat Harkat Hosiyari 👉 Hum jeetenge😊
Mujhe iski jarurt thi😊

[@habibakhan3236]

Nowadays I feel most of the things as U said in 1-6 rules
Now I feel much happy to myself...
Thnx for this content..

[@bastarinstitute_kanker]

आज आपके इस वीडियो के माध्यम से मुझे मेरे प्रश्नों का उत्तर मिल गया । बहुत बहुत धन्यवाद और आभार ❤मेरी भी स्थिति उस मोंक के जैसे ही थी।🙏

[@nikhilaraut99]

Es chahal pahl ki duniya mein jaha koi kisi ki nhi sunta aapke etne achhe vicharo ko sab bdi utsah se dekhte aur sunte hai... Aapke sare video se dridh vishvas nirman hota hai 😊 thank you so much 🙏 Hum jeetenge

[@सह्याद्रीपुत्र-त9ण]

Dear and respected abhinav ji and team.......i don't have any single word to describe your efforts and the way you distributing this precious ज्ञान in society........i will always always greatful towatds our ancient culture and knowledge of rushi muni and monks and towards you and your team members and towards youtube.......👏🕉️🌊✨

[@theknowledgelap4122]

You are cause of infinite peace and pleasure in my mind ❤❤❤

[@mohitjagdale4735]

I couldn't read the book: "The Mind Illuminated". I believe this must be the summary of it. Thanks ❤

[@muskangupta1909]

Itni deep knowledge...... marvelous thanku so much sir🙏mai Jeet rhi hu.

[@familysong3869]

Aap bilkul sahi time pe video de dette hai bhaiya thank you so much ❤

[@siyatimtim]

आपका बहुत बहुत आभार 😊 युवाओं को अपने मन और बुद्धि को जीतने की कला सिखाने के लिए।🙏🙏
आज के इस बदलते परिवेश और जीवनचर्या में अपने विचार और मन के प्रति जागरूक रहना बहुत जरूरी है। जय श्री कृष्णा 🙏

[@ruchiratwal3375]

Sbse acchi line....."ki apke time se jyada kuch bhi kimti nhi".....Jo last me khi gyi .....

[@RoshanLahare-v3b]

Adbhut Gyan ka Prasar hai aap sahi kahte hai meditation ese hi hota hai

[@nandanrai5561]

thank you abhinav bhaiya ❤❤ mujhe iss video ki bahut bahut jarurat tha kiuki me sub kuch ek hi bar me kar lena chahta tha . ab me sub kuch dhire dhire se karunga or ye meri sub se bara distraction ka karan hai . thankuuuuuuuuuuuuuuuuuuuuuu so much once again abhinav bhaiya 💖💖❤

[@rohitverma3992]

Probably your best video ever......respect sir.....God bless you

[@Iammtkc]

Thank you so much universe for give me❤❤😊😊

[@amolnagrale9628]

I'm watching the video regular when I feel distracted or disturbed. Thanks you so much ❤️

[@Mahima21114]

I have been practicing your 15 minutes guiding meditation for the last one month, facing same distractions and confusion like 'the monk'.
Soch ri thi improvement kabi hogi b nahi.this video cleared the air.
Thankyou .
Iss video ki timing b perfect hai like always.

[@HJmed]

Thanks for sharing!

[@Mahima21114]

@@HJmed aap log lighthouse ki tarah ho.
Aabhaar aap sabka.

[@Kidsrhymingschooltv]

​@@Mahima21114 Tum bahut lucky ho Jo sir ka reply Mila

[@Star_editz_15]

Thankyou so much bhaiya 2 year se ek bhi aapka video miss nhi kiya h
Pr har baar pta nhi kaha galti ho jaati h
Is video ko dekhne k baad aaj fir ek promise kr rha hu jisse aage ki zindagi sudhar sake.....
❤❤❤❤❤

[@Angelqueen11111]

Mena bina meditation kia hi is mann par jeet hasil kar di h 😊

[@the_inward_journey]

To conquer yourself is the biggest struggle
Prophet Muhammad pbuh

[@rky6756]

Uska Abba jaan Mahavir, Buddha,Krishna ney 5000 saal pehley hi boldiya hey... jehadi mat ban yaha

[@gauripophale3284]

Extremely thank you from yhe core of my heart..God bless you!!

[@bibashtamang2124]

you're the hope😊❤

[@poojanayak8206]

Thanks a lot....bahat badi doubt clear kardi apne
Mene isko apni notes me save karke rakhi hunn taki whenever i need for guidance of meditation me isse dekh saku.......thanks a lot 🙏 ✨️ ♥️ 😌

[@sayrasaifi5968]

Thank you sir apke video us din samne aati jis din un video ki jarurat hati again thank you🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@elinadas4313]

Mein jeet rahi hun ❤😊

[@ChandaSwami03]

Hello

[@amaze-on07]

Never heard such an easy explanation of this concept, this video is brilliant. This is gold, feeling sorry who will watch this late or never watch this

[@shalinimaurya3492]

U have read my mind really bhaiya

[@ZiddiAspirantt]

Bro all mind are same

[@nileshkhatri6726]

Dhanyvad sar acche video banane ke liye dhanyvad har kisi Ko yah bahut upyogi ho sakta hai

[@mohammadkareemkhan5407]

Ham Jeetenge❤

[@pankajverma-si1mn]

Buddha aur budhist cult se hi bilkul practical aur satik Gyan milta hai,
Nhi to baki sab sirf pakhand-andhvishwas faila rhe hain😊

[@muskanawasthi8270]

Kabhi bhagwat geeta pdh kar dekho life mai jitne bhi problem hai sab ka solution mil jyega or agar follow bhi kar liye tho phir koi problen hi nhi bachega

[@pankajverma-si1mn]

@@muskanawasthi8270 kitni problem hai dunia me sab solve ho gai kya

[@dhalendrapatel7353]

Mai bhi kai din se dhayan krne ki koshish kr raha hu pr dhayan hai ki lagta hi nhi . Pr ab alega lag raha hai. Tq bhaiya ❤

[@masterofall5561]

Apko mera salaam.
❤❤❤❤❤❤❤

[@aveditz8459]

धन्यवाद हमे इतनी अच्छी video देने के लिए बहुत बहुत धन्यवाद ❤

[@diptigautam1738]

Thankyou so much sir for all these contents👍👍 Providing all these knowledge, you are not only enlightening us but also showing us path for polishing our character.

[@satishpalei4225]

Hum geetenge 🥰

[@pruthwirajkhuntia8940]

Aap ka video dekh ke bahut hi achha lagta hai , Santi v milta h 💖 Love From Odisha❤❤❤

[@vickshri]

Thank you brother❤...In this world of distractions you are bringing new and exciting theories and practical strategies to make everyone calm and focused towards life...❤

[@rakhirangari3734]

Thank you so much sir.
हम जीत रहे हैं🙏

[@meghabora2710]

@humjeetenge, I was facing this problem a lot from last few days. Thank you for sharing it.

[@gauravkhede8550]

Best Video of Hum Jeetenge

[@Moonlighte-oy7cr]

Thank you so much 🙂

[@sangamkumar1298]

Thanks mujhe aapki ye hum jeetenge jarur is experimation se bahut khusi mili mai bahut jyada frustation me thi mai kitne dino se khud me uljhi hui thi meri problem bhaut badi hai jisko sayad hi mai kbhi dur kar pati is video ne mujhe bahut accha lesson sikhaya hai thanks 👍🎉😢😢😢😢❤❤❤❤

[@kennis_tube]

Good explanation of Focus 😊

[@udontknowram]

Focus and Concentration is key to success 💪

[@khoobsingh08]

Bahut he powerful tha yeh video.

[@tanzelhaamim33]

So Goood,,,, 🌸💙🏵️

[@trendingzone88]

Very true ❤❤

[@abhishekshrivastava2889]

Xbradst knowledge

[@majedarclasses3248]

Itni saralta se itni badi baat,, great bhaiya🎉🎉

[@deepalilehriya8711]

Thank you😊❤

[@dr.indreshkumar724]

Dil se thanks guru dev

[@iamcharming6109]

Thanks buddy...

[@suchitakothe5764]

Thank you so much sir 🙏
Such a stepwise explanation to get rid of distractions

[@anujhala5905]

I am thinking about this topic but aapko tabhi video a Gaya really thank u

[@rijmdk6180]

Sir, aap se ek request hai... Ek group ya community banaiye...
Aap k videos bahut hi jyada helpful hai.. lekin ek dusre ko dekh kar v bahut kuch sikhte hai... Addiction, depression, anxiety, pareshani ko lekar .. agar ham, ek dusre k sath relate kar pate hai.. aur phir mil k recover karna chahe to.. wo sayad jyada helpful ho sakta hai...
Maine apna vichar rakha... Ab ye members aur aap par hai.. 🙏

[@mr.abhishek.chouhan7780]

❤❤आपका बहुत बहुत धन्यवाद भईया 🎉❤❤❤❤❤❤

[@meerak4937]

Thanku so much

[@SimranSoun-qf1ms]

Thankyou sir I'm grateful to find your video you are healing so many people keep going may god bless you with oddles of happiness and prosperity ahead 😄❤

[@prashantm6372]

Thank you very much for explaing in simple way. It's give me clear idea about what happening with me.

[@monu_1717]

Thank you so much bhaiya ❤

[@HEMANKHATRI-np5qg]

Sir me to apki abhi koi si bhi video search karne vala tha tb tk aa gye nye Vali video ❤😊

[@adityabairagi07]

Best video people pay lot of money to learn this 😮

[@Saurabhbaazi2]

Love you bhomiya 🙏❤️🙏❤️

[@umeshchandrank3421]

Thank you sir ❤. May God bless you 🙏

[@amrutajadhav747]

Grateful for this vedio🙏

[@amaze-on07]

Amazing, Loved this

[@Towards_ecstacy_point]

So thankful for this video ❤🙏

[@Sinu_011]

Mene focus lagn is chenal se sikha hai your best bro

[@Yourspirit07]

Aap plzzz iss channel pe 2 3 din mein aise aise video upload kijiye plzzz....

[@KanchanMala-f4p]

Abb awaj aa rahi hai phele nahi aa rahi thi pura video subtitles se dekha😂😂😂 apki awaj sunkar bahut achaa lga😊😊😊😊😊😊

[@AkshayChoudhary-e7h]

Your video on P** addiction was very informative, the principles of mind , minutes of dopamine and evolutionary behaviour
In sab se pragya ( intellect) viksit hota h
Aur aise hi videos ( on mind for goal, commitment, dedication, distraction) zroor zroor bnayein
Dhanyavaad

[@tharva.]

भैया सब monk की स्थिति में हे
धन्यवाद guide करने के लिए

[@patelmalav82]

Apko hamara pranam 🙏🏻

[@KMayur]

Dear Abhinav,
This has to be one of your best work, I can't thank you enough, so many brilliant videos you have made.
Truly, this is the result of your consistency & hard work that once in a while something as brilliant as this video you are able to make.
One request, were can we get the poster that you have shown in this video. I want to keep that in my house as a visual reminder.
Gratitude 🙏

[@aquapacific5340]

Bhaiya mai roz subaah sabse pehle aaapke channel ko sunta hu
Wanna see you aaap aaao kabhi kisi podcast mai ham aapke views ko personally bhi sune

[@krunalsonawane9853]

With all humbleness have u experienced all these stages or have read from somewhere and depicted.
If not experienced, i would like to know at what stage are you currently. As we are all in the same process it will be helpful to understand solutions to the obstacles and come out of it quickly.
Sorry for posting in public domain as i didnt know any way of posting it individually.

[@KrishnaGupta-c6s4j]

Bhaiya aph bahut achi videos late ho thank u❤

[@ajinkyaadhotre5336]

Very informative , thank you sir ji !

[@Vikasverm2001]

detail learning bhai

[@vj6907]

Badiya,,,aanand mil Gaya..🙏🙏 🎉🎉

[@themayankraj7837]

Thank You Sir 😊🙏😊😊❤

[@latabhadrecha786]

Thank you

[@viraj222777]

this channel is gold

[@Short9-As]

Mujhe bahut motivate kiye hai aap ❤❤ thanks 🙏🙏🙏

[@Khushvantsingh2691]

Very useful information for 9 types of meditation state

[@mrbhatt97]

mere sawal aur meri parishani ka hal......ye sawal mene apne man se pucha aur usne is video tak pahucha diya🙏🙏

[@ArunKumar-mg3wi]

Sir please aap long video bhi banaya kare aap ko sunna acha lagta hai

[@Sakhi-kc3yu]

Sir you are genius 🙏

[@DjSk21]

I don't but I every day awaited for vdo at night & keep phone side ear & sleep & I am feel So relaxed & Satisfied
So I don't know this is my Addiction To Sleep Or Etc..

[@sureshdalvi5689]

thank you 🙏

[@Ramnivas7]

Thank you for this valuable effort ❤❤

[@tejaslamsoge4437]

Thank you sir 😊

[@ritikyadav206]

Mujhe ap se bat karni hai bhaiya kaise karunn😢😢😢😢

[@monu20244]

Bhaiya to baat krte nhi h....aap ko meditation se related help chahiye kya

[@shivrajrathore934]

@@monu20244 haa mujhe chaiye

[@ritikyadav206]

@@monu20244 hann kuchh Aisa hi like books ke bare mein , meditation, aur addition 😔😔 mai bahut pareshan rahata hunn

[@ParthTripathii]

@@ritikyadav206 Kya hua brotha?

[@Ajaydhore20]

Aap vipsana meditation karo...

[@ajayprajapat1350]

Hum jeetenge ❤❤

[@sourabhsoni4534]

Bhai saab ...excellent video.

[@ashishkolte2938]

Very nice video sir thank you sir haam jitenge

[@KalpeshSarvaiya-lw6rf]

Namo Buddhay..nice video