Thank you for this. I have been trapped in a negative cycle for years, and I am digging myself out and trying to become a better and brighter person. This video and training my RAS have been illuminating. I gotta fix me first.
Thanks Abby. This was a great episode. My wife and I separated and managing my own thoughts has been a big thing of my emotional recovery from just feeling completely devastated that she left.
My heart goes out to you. This is (obviously) a very tough time. Take space to grieve while also watching your thoughts so you don't get into a downward spiral. Sending a big hug to you.
So happy the podcast is resonating and I LOVE my Australia peeps! My podcast is (yay!) popular there and I think it's because we all vibe with being (loving) straight-shooters! Sending a big hug from across the globe!
I practice mindfulness and will try the other tools. I have a difficult time ruminating over my wife's emotional affair. I'm hoping the additional techniques help. Thanks Abby!
Thank you for this. I have been trapped in a negative cycle for years, and I am digging myself out and trying to become a better and brighter person. This video and training my RAS have been illuminating. I gotta fix me first.
Sending you a huge hug! Never (ever) give up on yourself - the darkness can make you forget that there's light.
Love the tools and use this stuff daily. Thankyou it's much appreciated. Your making lives better. ❤
You're so very welcome! So appreciate you taking the time to comment and so glad this is resonating! xx
Thanks Abby. This was a great episode. My wife and I separated and managing my own thoughts has been a big thing of my emotional recovery from just feeling completely devastated that she left.
My heart goes out to you. This is (obviously) a very tough time. Take space to grieve while also watching your thoughts so you don't get into a downward spiral. Sending a big hug to you.
This podcast is so relevant to me right now- many thanx from down under in Australia
So happy the podcast is resonating and I LOVE my Australia peeps! My podcast is (yay!) popular there and I think it's because we all vibe with being (loving) straight-shooters! Sending a big hug from across the globe!
I practice mindfulness and will try the other tools. I have a difficult time ruminating over my wife's emotional affair. I'm hoping the additional techniques help. Thanks Abby!
You're so welcome! xx
Quit talking with fillers I was interested in the subject this is important it is happening to me.