3 Beans Salad/Sunday Kos Side Dish/South African Recipe/Food We Eat

3 BEANS SALAD 💯
Fresh Garlic
Chopped Onion
Carrots 🥕
Bell Peppers (Green, Red, Yellow)
Long Green Beans
Baby Marrows
1 Tin Butter Beans
1 Tin Baked Beans
1 Tbsp Curry Powder
1 Tbsp Paprika
1 Tsp Salt 🧂
1 Tsp Dried Parsley
1/2 Tsp Black Pepper
1/2 Tbsp Dried Rosemary
Music:www.bensound.com

[@SafeWorkouts]

I’m in the USA and you have no idea how much I miss home. It’s 12:10 am and I craved this very salad, I wasn’t sure I’d find the recipe, so overjoyed

[@charmainen5524]

😂😂😂same here. Can’t wait to try it. Living abroad can be stressful yO

[@Sheila-n4n]

Woo it looks so great i going to try it for Christmas ❤❤❤ god bless you

[@makgabomokwatedi3995]

Thanks 🎉just prepared this as one of my Xmas dishes.

[@patriciashange7718]

Wou, I really appreciate the extra knowledge. I noticed the recipe, I can't wait to try it

[@RoseMvala]

Wow nice salad thank u for sharing

[@pulengmonedi2572]

Recipe amazing I tried it and was so delicious

[@MatshidisoHlangwane]

Yummy
I'm gonna try it nd enjoy

[@NokuthulaSibanda-j5l]

This is amazing thanks for sharing the recipe appreciate that

[@thulanibuthelezi7312]

Gonna try it's delicious

[@fikilemsiza2417]

My favourite salad I always make it every time we do a Braai at home🫶thanks for this recipe I will definitely try it

[@NoncebaNkatu-jj2gn]

Looks delicious ..will definitely try it.❤🎉

[@mahlatsenonyane6719]

Looks yummy wanna give it as try

[@rudz88]

Amazing. Looks delicious 😋

[@LindiweDuma-pv3xq]

It looks delicious I love it

[@JaneVilakazi-t9r]

Hi thanks dear iam going to prepared it for Sunday kos

[@esthermatli]

This is perfect indeed ❤

[@TselisehangHlasa-v4k]

Looking so good it's yummy

[@nomkhosiwendy6947]

Woooooow sooo appetizing

[@mahlatsenonyane6719]

Watching from south africa

[@shumiemalisha131]

M trying this out today 😋

[@bluemoon3699]

Looks good! Never had African food before. I will try this. Thank you.

[@sylviarooi6729]

Delicious

[@dianaqueenmabogoane5771]

Wow wonderful yummy 😋

[@GraceSevere-mg1xh]

Delicious 😋

[@noncebavava5560]

Luke so yummy thanks

[@mukovhemakhwedzha9472]

Thanx

[@dineldaadriaanse8691]

Mmmm looks delicious, healthy and filling

[@mukovhemakhwedzha9472]

Thank You Sooo Much❤️

[@evazela]

I am definitely gonna try this funny me had to google what baby marrow is called in UK 🇬🇧 lol.

[@mahlogomashilo3206]

Beautiful 😍

[@NicoleenMulaudzi]

KFC in South Africa used to have this in their menu back in the 80th❤

[@IsabelMuhate-e8h]

So good ❤❤❤

[@sinegugunyathi1312]

Mmm very nice and its easy, i always thought when you start it onion than curry powder, bt u can start in anyway u like interesting👍

[@mukovhemakhwedzha9472]

Thanx 🌹

[@nkhumelenitshikota6422]

Looks so delicious 😋 m gona try it on my mom birthday & thanx u for sharing

[@mukovhemakhwedzha9472]

Thank You❤️

[@SSSTMSAOHASTE]

Hi dear your super amazing thanks

[@alfridahngobeni7818]

God bless you...sharing is caring 🧡

[@rudomadamombe1466]

Very attractive looks yummy

[@mukovhemakhwedzha9472]

Thanx🌹

[@tinam9561]

It looks good, I will try thanks

[@evahtefu301]

Thanks so delicious

[@evahtefu301]

Delicious 😋😋😋

[@yasmincookingchannel8789]

MsahaAllah 😋😋😋😋

[@patriciamashabela3579]

Looking delicious 👌

[@zakubongubane5146]

Yummy❤

[@quintonsilas9413]

So delicious

[@joslinejaison2833]

Looks delicious

[@lungilemanana1594]

Look amazing

[@livhuwanimudau4207]

Did THIS today, it is soo nice 😋... thank you for this!

[@mukovhemakhwedzha9472]

Thank You😘

[@elizabethmashilo213]

@@mukovhemakhwedzha9472 Thanks recipe

[@lesetsamashabela3111]

Delicious

[@chris210352]

Looks delicious! Will try too! Thank you. 😀

[@mukovhemakhwedzha9472]

Thank You❤️

[@sarahbanda3886]

Yummy 😋

[@mojonewslk]

Perfect delicious salad 🤤 thanks for sharing my friend. stay safe

[@mukovhemakhwedzha9472]

Thank You❤️

[@dekshrtcadey888]

Waaw delicious I will try

[@mukovhemakhwedzha9472]

Thank You

[@tumakhabeng8620]

Look delicious thank you

[@rosinarakoma5119]

delicious salad Thank for sharing I will try it.

[@gracematola9592]

Woow delicious

[@GloriaGrootboom]

Very nice

[@semolathulare9142]

Wil definitely try dis..it looks delicious 👌

[@mukovhemakhwedzha9472]

Thank You❤️

[@nhlanhloncobeni3671]

Yummy 🙏❤

[@minervarafele344]

So yummy

[@browniebasket]

Superb

[@hashimamla3303]

So nice and delicious😍

[@mukovhemakhwedzha9472]

Thank You❤️

[@nthabisenglehobye5812]

I like the recipe thank you mommy ❣️

[@mukovhemakhwedzha9472]

Thanx❤️

[@LebohangMahamo-pw1bc]

South Africa special recipe that u will find in every braai ,party or events 😅

[@mabhabha_cooks]

This looks perfect 😋

[@khosikhosizondo892]

Yummy 😋 thank you

[@travellersa]

Is this the same as galitos chilli bean salad?

[@phumylephoto4952]

Looks yummy I'll try it❤

[@kolisamqikela2066]

The ingredients are for our delicious chakalaka

[@mmathepe]

Tastes amazing...thank u soo much for sharing. My 1st attempt was 🤗🌟amazeballs🥰🥰🥰

[@nthethemakoko1061]

Wow

[@alittamolala7011]

Many thanks. Stay blessed

[@nthabelengkomane7021]

Love it. Tried it. I don't know how to post a picture

[@mukovhemakhwedzha9472]

Thank You😘

[@christinamakhaya6292]

Looking delicious I will try it thanks

[@mukovhemakhwedzha9472]

Thanx🌹

[@Leorny3]

Yummy 😋! rikho guda

[@mukovhemakhwedzha9472]

I guda ahu fheli.....😀

[@phatiswangamlana5706]

Mmhmm mapha,

[@murielmagadzi6436]

❤❤❤

[@galefediwezambo8343]

So mouthwatering 😋😋😋

[@richlove5265]

Nice

[@bmrosario8961]

Thank you for wearing gloves. Looks good

[@lindiwekhambule5523]

Love it tasty good

[@rudibi7520]

Beautiful. Wish to ask if this is the South African food called chakalaka?

[@mukovhemakhwedzha9472]

No, thats 3 Beans salad.... I will upload Chakalaka Soon. Thank You

[@alittamolala7011]

Many thanks Stay bless

[@mukovhemakhwedzha9472]

Thanx🌹

[@NoluntuKalipa]

Thanks

[@MARTHAKokela-m5i]

What about carrots did you boiled

[@juliamaraba7335]

Thankyoudear

[@florrainesteenkamp3576]

Yummy

[@mukovhemakhwedzha9472]

Thank You❤️

[@augustfelicia5461]

👌👌👌

[@mukovhemakhwedzha9472]

❤️

[@meisiekunene4773]

Mmmmmmmmm

[@sarahkgasago4831]

❤

[@alicegauteng2358]

This is not a traditional chakalaka, but I am not going to lie, it looks good

[@mukovhemakhwedzha9472]

Thanx 🌹

[@zolisamlilwana637]

Thank u.

[@ncumisajika2861]

Thank you

[@nelisiwesikhosana2828]

Can I use grated carrots or it has to be strips?

[@mukovhemakhwedzha9472]

Yes you can......

[@mbalibokane1858]

is it butter beans in brine or the Onnes in tomato sauce?

[@mukovhemakhwedzha9472]

In Brine..... And drain the Brine

[@mbalibokane1858]

@@mukovhemakhwedzha9472 thank you so much

[@mbalibokane1858]

Do you serve it hot?

[@mukovhemakhwedzha9472]

Or not hot..... Still nice

[@_theerealnono_7694]

Let it cool, then place in the fridge.

[@nthabisengmoatlhodi7822]

I like beautiful 😍

[@Gamerguyxs]

Are baby marrows courgettes ?

[@mukovhemakhwedzha9472]

Yes😁.......

[@simplysindisiwe]

Courgette is already soft. I wouldn't boul/ blanch.

[@sydneymathuka4228]

Eat

[@ebikewenimogbanya2923]

Pls, the names of the recipes!

[@mamchiliza6021]

👍👍👍👍🏿😊

[@shafiekabrahams6242]

Nida s kichen

[@MatildaManganye]

Write it down please 🙏

[@WelheminahKgadikgadi]

T3