ADHD Brain-Booster, Jumping Workout, How to Ask for Help, a Calming Finish! Plus Auntie Strongly!

Auntie Strongly joins Mr. Strongly today for a Jumping Workout that’s full of good stuff: a brain booster for our ADHD learners, a great workout, a lesson on asking for help from a trusted adult, and a calming moment at the end!
Want more Mr. Strongly? Visit www. ProjectStronglyKids.org to see how we’re changing children’s health!
Try the Summer Olympics workout with Mr. Strongly: • Summer Olympic Workout...
Make the most of your Brain Break time with a Mr. Strongly workout - we use the latest research-based methods in Exercise Physiology and Mental Health! We’re even beginning to use exercises which are clinically-proven to positively impact students with ADHD.
Mr. Strongly and Project Strongly Kids was created by and is played by Joshua Crawford who has a Masters in Exercise Science and 20+ years in the fitness and wellness industry. Now a PE Teacher and Youth Fitness Specialist, Joshua is passionate about using fitness as a vehicle to motivate and encourage kids to better health - physically, mentally, and emotionally. There are many types of “strong,” and we need them all!