Anti-Procrastination 18Hz Beta Binaurla Beats Strong Focus for ADHD and Neurodivergegnt Students
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- Опубликовано: 10 июн 2024
- Feeling overwhelmed by deadlines and struggling to stay on task?
You're not alone! Many students (Including myself) with ADHD and neurodivergences face challenges with procrastination.
Here's how to get the most out of this track:
Pair it with visualization: Combine this track with our "Visualization for Productive Study" video for an extra focus boost! ️ • Visualize Productive S...
Listen 10 mins before Study: Beta waves can take a little time to kick in
Make it a habit: Regular use can help train your brain for improved focus and concentration over time
Make Sure to Wind Down After a Study Session switch your brain off with some Delta or Alpha waves so you still get good sleep.
Beta Binaural Beats can help to:
Sharpen Focus: Beta waves enhance concentration, helping you stay on track and avoid distractions.
Boost Motivation: Improved focus can lead to a sense of accomplishment, fueling the drive to keep studying.
Reduce Task Overwhelm: Beta waves can make studying feel less daunting, encouraging you to get started and tackle those deadlines.
Designed for ADHD, ADD and neurodivergent students in mind, this track can be a powerful tool in your academic tool belt.
Leave a comment below and tell us how this track helped you! Subscribe to Study Sonic Focus for more study tips and techniques!
P.S. While binaural beats show promise, results may vary. We recommend this track alongside other evidence-based strategies for managing ADHD, ADD and neurodiversity.
Intro: 00:00:00
Start of Study: 00:00:52
DISCLAIMER
The information provided in this content is for educational and informational purposes only. It is not a substitute for professional advice. Use the content at your own risk. We recommend consulting with qualified professionals before making any decisions based on this information. We are not liable for any consequences resulting from your reliance on this information. By voluntarily using this content, you accept full responsibility for any potential consequences, assuming all associated risks and liabilities, including but not limited to losses, injuries, or damages. Please refrain from listening to this content while driving or operating heavy machinery. This content may contain affiliate links.
#antiprocrastination #adhd #ADD #neurodiversity #binauralbeats #study #focus #motivation #students #studysonicfocus
We also have this track with a pomodoro timer! Check it here: ruclips.net/video/gBuTIG_hkWc/видео.html
To everyone who's studying with this music:
Checklist:
• A bottle of water, at least 1liter. Your brain works better if it has enough water and drinking helps you to concentrate
• Your charger. You sometimes don't even notice that your device's battery is going down, so better have it plugged in all the time
• Your headphones. You will be able to focus more with headphones, because it blocks background noises. Also, if it's a late night study session, you won't wake up anyone
• a tea or coffee. Coffee keeps you awake, green or black tea can make you feel more awake as well.
• Your study/work stuff: your laptop/tablet/phone , a few pens, paper or whatever you need.
•Anything else you could need, what about a heat pad, a blanket, a good lamp, your pet so you have a study buddy
Reminder:After an hour, you should stand up and walk a bit around. Better stop the music or put on different music for the break. Open your window, even if it's cold outside. Fresh air will make it better, trust me.
You could also lay your head down on your desk for ten minutes and listen to a podcast. Or, if you have to read a book, listen to the audiobook of it. You can also listen to the audiobook while doing another thing, that's even better than listening to music while reading the book.
I hope y'all had a good day, if not, that's okay too.
Remember to take care of yourself and try to get some sleep tonight
Yay for no mid roll adds! I like the colors in the background as well.
Im autistic and have ADD. My work requires a lot of concentration. I tried other audios before but this one really helps me to work. Thank you so much! ❤
Whoo so glad 😊
Thanks for the helpful track to cut out the loud distraction noises, both internal and external!
Super usefull! Thank you for every track! Greetings from Italy🇮🇹
We're in the end times. ⚠️
For whosoever shall call upon the name of the Lord shall be saved (Romans 10:13)
🩷Rapture is soon
✝️God bless
Great to hear! 😊😊
Great audio!
I like it
Tnx
@StudySonicFocus you have made a mistake in description of your video. But anyway thank you for this focus beats. Appreciate it!
I HOPE ALL OF YOU GREAT DAY AND TO HAVE THE BEST GREAD/MARK. IF YOU ARE RELIGOUS I WOULD LOVE YOUR PRAYER FOR ME TOO ( NO NEED FOR LIKE ) THX>