IM GOING THROUGH IT..
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- Опубликовано: 18 ноя 2023
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Hi babygirls! Thank you so much for watching, supporting, and being apart of our lifes❤️ I LOVE YOU!!! 🥲❤️
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Хобби
Your little sale commercial is so cute reminded me of old navy commercial. Loved the little drive off at end . Continued blessing to you and your familia❤
The way les drives off at the end of the commercial 🤣❤️
I love watching her vlogs, she seems so down to earth. Hope you feel better soon 💕
Taking probiotics regularly helped me so much with my gut health. Hope you feel better Les 💗
Baby K is getting so big! Such a beauty 🥹
Wishing you and the entire fambam a blessed holiday season!! ❤❤
Best advice I can give from someone who suffers from IBD more specifically ulcerative colitis is that everyone will have an opinion on what you can and should eat, but ultimately each body is different and therefore what one person can tolerate, the next can’t. With time you will start to know which foods work for you specifically. Everyone claims to have their own medical opinion, but you just have to find the right medication that works for you and what keeps you in remission. Always remember to never skip doses on your medication because it can lead to a flare up. I hope you feel better soon ❤
I hope you feel better 💓 I've also been getting more headaches and migraines myself lately 😔
I also have UC and I ignored it for months . Until I ended up in the ER. Eventually I had to be put on medication, so I’m on Entyvio now. It’s helped sooo much ! Find your triggers and even though it’s so hard to give up on certain foods. You’ll eventually feel like it’s not worth the pain you’ll go through 😭 I hope you find something that works for you ❤
Nice to hear your story because suddenly two months ago,started with gut problems,waiting for doc to call back,with holidays here,no help,don't lose hope,happened also in my 20's and thought I could never eat chile or chocolate again,in my 40's now u will get better,prayers for health💜🙏💜
Spicy will definitely catch up to you so take it easy ❤️ your babies are sooooo adorable! 🥰❤️
Les! I'm in a similar situation. I don't have IBS but I do have acid reflux and mild gastritis. I also can't eat anything without chile! It just doesn't hit the same lol But we have to cut down because our stomachs are very sensitive and eventually our condition can get worse. You got this girl! 😊
Hope you feel better!❤️ Love ya Lesssss !💕
I’d cut down on coffee!! I feel like that would help a lot! I hope you get answers soon girly 💗🙏🏼
Telling someone to cut down on coffee is crazzyyyy😂
I just want to say that ever since zi ran into your Chanel I have been LOVING IT! You, Alex & Your Babies keep Life Real & Raw! I Love watching you bake! I grew up watching Mommy baking Cake's & I love it too! Not like you do, but I find it very therapeutic too!
Happy holidays Leslie …Dios te siga bendiciendo grandemente. ❤
IBD here too girl! Ulcerative Colitis more specifically and yess spicy food can be a trigger but so can a bunch of other things unfortunately. Keep a food journal with you of the things you eat and when you get flare ups you can circle them and know when to avoid cause it can be hard especially if it's something you like. I'm also lactose so when I have a diary and a flare up ooh girl it's the worst 😭. For me a lot of my flares up were stress related so also take that into consideration, especially with everything you have coming up. I pray you don't need medication and can just avoid flare ups with diet cause there's so many side effects with medication (depending which ones of course) pero having to take medication all the time has its toll too. Sending you the best vibes for your upcoming appointment!!
I have ulcerative colitis!! I totally know what you are going through girl. Definitely avoid spicy foods, caffeine and alcohol and that should help tremendously!! Anyways love your videos and content!!! ❤
I’m so sorry your IBD isn’t feeling well. Season changes can do that to some as it’s an environmental exposure thing type with the foods and seasonal availabilities. Rest and vitamins are key, along with your med. 🙏🏽❤️🙏🏽 #IBDFamily We’re here.
I hope you get some relief ASAP and feel better soon❤❤❤
I’m loving the accountability hour!!! 😂 👏🏽👏🏽 hope you feel better babe!
Love you less happy holidays❤️
I’m so excited for the wedding content! 💍
Prayers for you les an family ❤🙏
Can’t wait for your guys wedding day!! Super excited 🥹🥰 Loveyouu guys!! 💕🫶🏻
Woooooo🎉🎉 glad to have this video on a Sunday
Stress seems to flare up IBD, so try not to stress so much! Yes, when you have a flare-up, don't eat Chile momma❤ You can ask him about Lialda pills or also you can do IV treatments!!
Your such a good mommma ❤❤❤❤ love you les 😊
Lesley. I’m going to give you a advice but first let me tell you how all this stomach situation started with me. I can relate to what your going through because I’ve been there and done that. It all started when I was in my 30’s eating, drinking a lot of orange juice I was hooked to it day and night with everything I ate just like you with the spicy foods. And let me tell you that it caught up to me. Really bad pain in my stomach that I decided to see a Gastroentogist. They did an endoscopy and they 3 ulcers in my stomach. Good thing I didn’t need surgery because they weren’t bleeding ulcer but I had to drink meds and was cured with the medication but it went on till today that I’m 64 years old. I have never stopped suffering from my stomach. Tried every medication on the market and it would work for a bit and then back to the same thing. The foods such as chilly, tomato, ketchup, spaghetti sauce, anything with caffeine, like coffee, chocolate, sodas, lemons, lime, oranges anything that contain acid big NONO!! Now I have a metal in my stomach it’s actually platinum bracelet that keep my stomach close and it only opens up when I eat. This surgery help me keep all the acid in my stomach because from so much acid reflux and severe gastritis the good that I ate would not stay inside my stomach it would come up to my esophageal and I was about the get throat cancer. You suggest you stop eating chilly for good. Give it up complete as well as all the foods that I mention above. I hope you feel better and work with your doctor to see what works for you. I know it may be hard to stop eating something you really like but is better than getting cancer from the acid eating up
the cells in the throat. I still get pain if I drink orange juice for 4-5 days or eat any of the foods I mention above for days. I hope this can help you.
Same here. I have ibs and gastritis now. Had endoscopy and colonoscopy a week ago. If you continue to eat lots of spices, fried foods and acidic fruits you can risk getting stomach or esophagus cancer. I had 8 polyps removed from colon. My diet is everything right now. Refocusing as we speak. Take care of you. You’re young and have young babies.
How was your experience getting the endoscopy ? I was supposed to get mine like 2 years ago but haven’t gone due to being scare of getting put to sleep 😭
I love you, Les!! ❤
I had ibs for about 8 years. Horrible flare ups, ER trips, was told to avoid greasy, spicy, etc… fast forward to year 8 when I couldn’t even drink water without pain and then end up with flare up and in hospital. After ultrasound, I had gallstones, and had emergency surgery. Gallstones and gallbladder removed..
so sorry you’re going thru it Les ❤
So did that help are you better now asking for myself
@@brittanyleos9935 yes!!! I am able to eat anything now! Everything that used to cause flare ups and pain, doesn’t anymore. No more stomach pains since surgery., and that was over 6 years ago that I had it done. Hope you find some relief soon! 🩷😊
Love you Les ❤
Excited for the sale!
Avoid alcohol coffee and spicy food sometimes even chocolate and tomato is bad for me 😅 my dr gave me probiotics to strengthen my stomach wall
Aww I hope your health gets better 🫶🏻
Hey baby girl 🥰 love your content 🫶🏼 always watching your vids 🩷
Hope you start feeling better soon bbygirl❤😢
I definitely do the shopping, my honey is just as surprised as anybody else, when unwrapping gifts from the 2 of us lol😂🎉
I was so bored lol I'm so happy you posted ❤
Oh girl I’ve been going through this for years and I’ve been doing my own research. If it gets really bad I take omeprazol and if it is a mild flare up I just take Pepcid both prescribed by my doctor but are over the counter. Yeah food like Chile, tomatoes, alcohol coffee and citrus are a huge factor in flare ups but the thing that does it most for me is stress or anxiety. I started doing meditation and yoga and let me tell you I feel so much better. Also papaya is so good for gut health but in small quantities. Not the best taste but I can’t live without it.
Also avoid Fried foods
I have the same issues Les! My specialist told me to live on miralax and take it every morning and make sure I eat grain and greens daily. It has definitely helped. Said there wasn’t a whole lot to at the moment. Hope this helps :) btw your family is so beautiful 🤗
Sooo excited for wedding content 💍🤍
What helps with my flare ups is peppermint tea ☕️ ❤
Finally able to catch one of your videos early❤
I definitely do the Christmas shopping 😂 my man just gives me ideas.
Love you baby girl And the whole fam🧡🧡🧡🧡🧡
Congratulations on your own Black Friday sale !!! 🎉❤
Love you les ❤
i love you les!!! 🥹💗 your babies are getting so big so FAST! been watching since the apartment videos! sending love from AZ! 💗💗
The spicy food really affects gut health. It causes weakening of the stomach/intestinal tract.
Yes 🙌 & She should def get a nutritionist it’s helped me sm 😅
i had gastritis and my nutritionist and functional dr helped me sm. It really is about what you eat consistently.
Not only that but they eat a lot of processed foods, like little snacks with sugars can have a big impact 😢
Spicy food in moderation is actually good for you
@@leelee3980I've heard it decreases inflammation. So yea I thought it was good for you. But I feel like anything in excess, esp as we get older, isn't good and has repercussions.
I swear she the cutest ❤
Its okayy girl as long as you can have alex’s chile😏🤣🤣🤣
Leesss! I love you ❤❤
Hey hey ❤❤❤ love watching you guys
Love you guys ❤️❤️❤️❤️
Where are your blue pajamas from ?!!? Love them ! 🤍
Love you less 💖
I have IBS and it really sucks when you’re going through a flare up. I’ve noticed that alcohol, spicy/greasy foods, and caffeine really trigger me a lot. Taking a probiotic and eating oatmeal really helps. Hope you feel better Les and get the answers you’re looking for. ❤
I have IBS and just diagnosed with gastritis. I can’t eat greasy, spicy or fried foods. Triggers both.
Firsttttt 💗 love you and your beautiful family beb 🤞🏼🤍
Firsssssst🩷 love you Les!
My husband has it and what really helps him is a medication called Lansoprazol but not any kind we get it from Mexico..and also this medication he only takes when the pain gets really bad..but hope you feel better 😊
I have IBS and my flare ups have been the worst its ever been lately!
I gave up alcohol, trying to cut down on coffee and fast food. Also, no greasy or oily foods. The stress has been the biggest trigger tbh.
I hope everything gets better for you and you find some answers! 🙏🏽
My favorite influencer, forever. ❤️❤️❤️
Kaeli ❣️😍 she growing up! 🥹 I love you Les!!
Unfortunately I suffer from IBS. It was absolutely terrible for about a yr and a half and it's gotten better, thank God. I used to have to run to the restroom so much, now I'm on the other end of the spectrum. I also used to get horrible, pain on my lower right side that would make me want to go to the ER every time I'd get it. My specialist put me on a 2 wk medication and it helped a lot. I also take Dicyclomine when I'm in pain or terrible stomach cramps and it helps a lot.
Les you are so funny 😂 I love you!
Hope you feel better soon to end my day right watching your vlog ❤
Can't wait to get my onset❤❤❤
If you can get some Slippery Elm capsules or tea or even in a powder form or it’s cut form and drink in a tea it’s really soothing to the tummy/ intestinal tract. Also do with aloe Vera juice which helps the body absorb it deeper in the body layers. Another tip look up Heather’s tummy care they specialize in products for tummy issues. Hope this helps.
Coffee fire me in the evening just relaxes me.
I haven’t started Christmas shopping either! Don’t have any money saved to do so either!! Work 6 days a week to barely get ahead, single mom life the struggle is real!!!!!
nopal with savila helps with the stomach lining, of course diet plays a HUGE ROLE, but if you want something natural to help, make a smoothie!! blend nopales (crudos) just peel off the espinas, and blend it with savila (only the inside clear part ofc) and your base will be aloe Vera juice to make it sweet and tolerable! it helps with flares especially after eating something that bugged your stomach
Perfect for my lazy Sunday
Acupuncture helps with a lot of GI problems. Try that! Hope you feel better soon ❤️
And also stress flares it up. I suffer from anxiety too. When I get my cake orders sometimes I get stress out because I want everything to turn out perfect. Because I’m such a perfectionist I sometimes hurt lol. So it can effect me as well.
I've never seen a doctor, but I did end up going to the ER, and all that was given to me were anti acids. I think I may have had an ulcer. But I've learned that eating hot cheetos or takis triggered it, and it only flared up at night. Since I stopped with the chips, I haven't had any problems. I still consume spicy foods.
I ❤️ U Les! So proud of you!
I love y’all 🥰
My mother in law and my husbands grandpa just got diagnosed with severe IBS had to eliminate food on their own. My mother in law was diagnosed about 8 years ago maybe more. Some things that causes her flares is onions, beef, pork, cabbage spices food caffeine. She completely cut these items out of her diet.
I have the same problem. It sucks and it’s horrible. I feel for you Les.
She is so cuteee!
Caffeine consumption has been the major factor in a lot of problems with my body, from migraines to irregular bleeding to IBS. I stopped ALL caffeine and within a month most to ALL problems went away and now im on month 4 and have been feeling sooooo much better. Just a heads up girl.
I was afraid this was a thing 😢 I notice when i drink coffee that i feel bloated and just not good at all 😢 I love coffee though 😭
@@crochetbylizeth8977 Trust me we are not the only ones who struggle with this and because caffeine has addictive properties it makes it hard to cut it but once you do and you see the good changes for your body you will wish you did it sooner.
Hey girl as far as your IBD I would look into also seen a dietitian , nutritionist or naturopathic dr just to do some further testing and lifestyle can be impacting your gut as well. Hope you find the answers and feel better soon ❤ don't put a band aid with medication, look further into it. Love ya❤❤
You’re the first comment I see on here that suggests this! ❤
Having IBD myself I’ve done a lot of searching & digging & it’s so crazy how much you find. It’s definitely a long process but getting to the actual root cause of things & trying to fix that vs just putting a bandaid over it is well worth the process
@@valvinarosas9350 yes I truly believe in the root cause of anything that's manifesting physically internally and outside of us. Our body truly tells us what is going on we just need to be more attune with it. Her talking about sleep makes me think speaking from experience with gut issues as well, stress doesn't let you produce much stomach acid,it doesn't let you fully rest at night bc our body is in stress mode. Wacky sleep can be high cortisol at night . Everything we do impacts our health. So maybe looking at her hormones too and then seen what she does before bed that she can't fully stay a sleep at night. So truly a rx medicine just covers up symptoms. I have been study skin health and nutrition still learning everyday but our body is very interesting . I hope you aswell are able to work with someone bc gut issues are so frustrating 😔 ive dealt with gastritis growing up nd I get how frustrating it is to deal with gut discomfort
omg baby Gs voice is changing 🥲
Stress can worsen the symptoms of IBD. It's important to manage stress through techniques like relaxation exercises, mindfulness, and seeking support from loved ones. Taking care of your mental well-being can help manage IBD symptoms.
Oh no I hope your feeling better les ❤🙏 that panda though definitely need some panda In my life now lol 🤤
love you so much mama 😘
I never really comment on anyone’s videos but I saw that you’re having problems with your stomach. My husband has struggled with this for a long time, and we couldn’t find anything to help and we finally found Mastic gum on Amazon. They are natural. I don’t sell these or make anything off of it but my husband struggled with this and it’s the worst. He takes them daily until it goes away then now when he knows he will be having spicy food he takes them. My mom also struggled with the same and they helped her out honestly has helped a lot of people in my family when we spent so much on doctors and specialists and not one could help. Hope this helps 🙏🏻
Look into taking a glutamine supplement !
I wasn’t having IBS problems - but when I turned 30c I started having really bad food allergies. I had to start carrying my an epi pen. After an extensive research, I came to find out I had an infection in My stomach which was weakening my intestine wall causing really bad heart burn and skin flare ups. I got into a detox treatment, stopped eating the foods that gave me flare ups for a year and added a glutamine supplement to my diet. Santo remedio! Slowly, I’ve been incorporating the foods I wasn’t allowed to eat and no flare ups or discomfort. I still eat them in moderation tho!
whats the detox treatment you used?
Hiiii lesss❤❤
Soy mamá de Ab y los veo como mi familia aunque no les entiendo mucho pero los Amo😅
Have you tried a celery juice? I had a friend who drinked celery juice with a little bit of Cucumber and she said it helped alot. Her stomach wouldn't get less irritated. I know there is like powder form too but if you can try juicing, better. It's worth a try.
im so shocked at how many people have this!!! I've cried because I thought I was alone.
Holis!!! I moved to El Paso bc of you girly!!
you need to try the honey walnut shrimp!
Girl I suffer from UC (IBD) and currently taking mesalamine pill form and enemas. Not fun but it can control my symptoms.
Girrrrl I'm weak af at the commercial LOL you're hilarious
Hi Les❤
Is this part of your LIVE videos you said you were going to start doing?
Girl now you got me thinking of IBD is what I have cause the pain 😣 sooo bad!! I cut off chile completely because I know that was the cause of my flare up’s