A little over four years ago I broke my femur during a motocross race accident. It completely took me out and I went from being 215 and in good shape, to within a year I was 280 and the worse shape of my life. Subsequently I was diagnosed with relapsing multiple sclerosis, and developed central apnea. So my sleep quality was awful, and my physical health had become awful. I had that moment of ‘well, this is life now’. A year and a half ago I decided to stop being a ‘victim’, and started climbing the mountain that was in front of me. As of today, I’m nearing 40 years old and 195lbs - while being in the best shape of my life. Doing this also changed my perspective on limits, my mindset… My confidence began increasing and I fully dove into changing my career path and bad habits. My physical health is the best it’s ever been, my career finally affords me a comfortable life and even after working a physically strenuous day at work - I can get home and continue being highly active until it’s time to unwind for bed. Anything is possible once you begin putting in the work. But nothing worthwhile is easy, and nothing easy is worthwhile.
Thanks for sharing.. I got my hiking shoes on, now it's time to start climbing my damn mountains, lol.. Sounds like the view is a lot better at the top..
It is not an understatement to say Peter Attia saved my marriage and maybe my life just by sharing his emotional journey. His experience and mine are weirdly similar. Can't believe 4.5 hours went by so fast. Just outstanding stuff!
Most of the other folks who interviewed Dr Attia up to this point, the interviews seemed overly transactional. This one…. This one knocked it out of the park. Fantastic job Dr Attia and Jocko Team.
Absolutely. Peter’s level of engagement seems to be a possible key. On ‘The Big Idea” podcast he looks like he wants to be anyplace other than doing that podcast.
Yep. Probably helps that Jocko and Peter are actually good friends. I assume a lot of the other podcasts Peter does he’s just simply a guest. I recommend you listen to the first podcast between Peter and Jocko if you haven’t. It’s great.
Great interview with Dr. Atilla. I worked in the New York City Fire Department EMS as a Medic from 1997 to 2007. We routinely resuscitated patients in the living rooms while families were present often unsuccessfully, operating under medical control and pronouncing them dead on the scene. My partner and I always gave the family condolences and left a body to be picked up by the New York City morgue. ....Live your life, appreciate your family and be thankful.
Thank you Peter Attia. Just started "Outlive" and found your guest appearance. The information and candor of this podcast is beyond value. Thanks Jocko. Share this peeps...
Jocko great pod . Lost my dad last summer he was a 90 year old Korean war vet and told me he was just tired. Wore out!! I try to remember all the great times with him daily. Thanks for great perspective on life and death
Just listening to this podcast. I know jocko probably doesn't read the comments so this isnt really a question for him though if you are reading this your advice would be awesome. Ive struggled lately with working out, ive never been a huge gym guy but in highschool i was a lifeguard and weekly timed swims kept me fairly fit, then in college i was a professional backpacking and rafting guy and continued to lifeguard durring the school year, i stepped it up to weekly swims, bi weekly ruck training, and a short work out in the gym my pool was at after work each day i worked (4 days a week) after college i started doing residential tree removal which is basically log pt all day for 12 dollars an hour. With no room for heavy machinery in yards we bucked up the logs and moved them by hand and drug the branches by hand as well.. soon i was in the best shape of my life. Now i do a somewhat physical job as a chimney sweep, i carry ladders and fairly heavy vacuumes and tool bags, and climb up and down roofs all day, but its a lot more driving and a lot less physical work. I can no longer rely on my job being my work out. (For reference i just turned 24) i find im far to tired after 10 or more hours a day to, to work out. I have just enough energy for the drive home and to cook myself dinner. I live entirely off wood heat which makes this worse in the winter. I eat healthy and am not in bad shape i just cant find time to go to the gym. None of my local gyms in my small 7k person town are open early enough to go before work most days, and i lack the money (and honestly motivation) to get weights at home. Ive started doing a little kettle bell work and jogging again on the weekends but i know thats not enough. I also struggle to do pushups due to double jointed shoulders and jiu-jitsu injuries i got in college causing my shoulders to to crunch, pop, and grind painfully every rep. I know that if i can strengthen that muscle it will likely reduce that pain but its hard to get started. Does anyone know any good groups or routines that may help, or any set if affordable weights so i could try to so something before work as thats the only time im really able to work out now. Even just somewhere to find an accountability partner maybe nice.
2:30. Let me say that when I competed in gymnastics, just taking 1 week off, would set our skill set back about 10 days of training. Once we realized that, the whole team would train 6 days a week. Days off only hurt us.
28:09 So weird I just rewatched the one with Dean Ladd like 2 days ago. Someday AI will listen to that podcast to learn about social cues, norms and what patients and kindness looks like. That old guy was a gem. Full stop. A gem that would interrupt so bad and I imagine that Jocko had to dip into some parts of his training and patients he hadn’t in a while. He impressed me so much. Your a good dude Jocko, I thank God for you. Please stay a good man, your too powerful with too big a following with too much public trust, but stay a good man and use it like you are. Thank you sir for everything your doing.
# 42:34 true detective jocko people realize before they die that all the hopes dreams loves hate worries was a dream in our head, and they just let it go # 3:44:15 striving and excellence out of insecurity versus love # 3:39:02 can't use rational brain of a 40 year old to explain what a 2 year old experiences, stop making any excuses # 3:34:20 not wanting to celebrate bday as a kid, accept the truth, all that i had become good and bad was because of experience, hadn't been protected, hadn't felt safe, felt abandoned. 3:35:20 key insight that little sweet boy did not deserve any of it 3:39:50 bad excuses, "it wasn't that bad" #3:41:30 peter gets pissed when he misses a shot 3:44:50 examine yourself 3:55:26 don't lose control of emotions
@jockowillink Jocko we really appreciate your content, I consider that you are one of the pioneers who began to give sight to the special operations community, advice that was not asked of me, please modernize your studio instead of black and white, put colors on it and modernize your concept, You are like the John Cena of the Sof community, and start recording outside the studio, also add a short section, for example, record in a gazebo over the water in the blue Sea and let the Waves be heard because that goes with your navy background , Greetings from Tampa Florida 😃✌️.
@alexisvelez4877 @jockowillink You are absolutely right, Jocko is someone genuine, and yes we also consider him the John Cena of Sof and with a new concept and colors in the studio and maybe a short section in the water it would be on another level, Greetings 🎉
Peter calls this last decade of the life "the marginal decade", but I would imagine there are some people who would disagree that just it being your final decade, doesnt necessarily mean it is "marginal " or any less than any other decade. Maybe physically, but I have never met a young wise man. And there is probably something in that wisdom that comes later in life that would make it the best of all of the decades. A
To go from pain to gratitude is no easy task but if you can get there there’s an obligation to leave a legacy a plus B equals C thank you like another story I recently heard about little girl these things don’t fall on deaf ears
I had an instructor tell me that men at age 30 lose one percent of their vitality per year from that age forward and I think he was right, and the other thing I learned from was that when it's your time , it's your time . My father RIP fought in vietnam and retired as an O6 from the USMC in '91 , and died suddenly from heart attack at 62 after I believe working himself to death in retirement , but he couldve kicked my ass up until the day he died
Very off topic but Jocko it was awesome seeing you in the latest episode of Mayans. I'm a huge fan of the show and been following your podcasts for the last 3-4 years. It was an awesome feeling seeing my 2 worlds collide.
This podcast as well as all the others are extremely legit. Can’t thank you enough jocko, echo, everyone else. Just a side note, the three Wawa’s in my immediate area don’t have discipline go! Obviously no factor, I’ll order online. 💯
Jocko. We have 1 dislike to the video. GOOD. IT MEANS THAT HE HAS MADE TO THE END OF THE VIDEO AND HAS FOUND NEW PURPOSE TO KEEP ON LIVING. Thank You for the Motivation and the inspiration Jocko. May God Bless us all and may he bless us with many more years to come.
When talking about the payer problem with medical care incentives, at around 1:52:00, Peter leaves out the fact that Federal government programs (medicare, medicaid) spend more money on medical care then private insurance companies do. So if the financial incentives are messed up, the government has a lot to do with that. Not to mention that the medical insurance companies are a non-competitive cartel, protected by the feds.
Very interesting comment from Peter about Steve Jobs. Did not know that Mr. Jobs might have delayed his cancer surgery due to his views on conventional medicine. Maybe there was more to Mr. Job's decision for waiting until too late, but his biographer does say that Mr. Jobs said "I regret putting off the surgery". He very well could have been saved.
When you work with animals, as on a ranch, this is something parallel to this when we lose our baby lambs, for instance. One second they are alive in your hand and the next second they have died. That brief second that lamb was alive and like quicksilver it slipped into death. You get conditioned to accept death. Hard to face the truth that no one is invincible.
What ingredient(s) in the Jocko Time-War might be helping with the eyes (4h15m21s)? Regarding the Hostage mouth-tape, how does it compare to normal 3M tape? Regarding the critique of the colonoscopy study on efficacy vs effectiveness (1h52m).. there was a great FreakonomicsMD podcast (Ep 61) that makes it sound that the study was done well. Regarding evolution and going back in time (57m), it's interesting how just knowing about something (sanitation ala Ignaz Semmelweis) may still not enough to bend the arc of history , you have to convince people to listen.. so perhaps the best thing to bring back is Sir Francis Bacon's Scientific Method? And of course, you still need the codification and ability to transfer knowledge over time (literacy/printing-press). Very surprising the 1h35m part on how 5% of pancreatic function is endocrine (insulin, glucacon peptides, etc) and 95% exocrine (digestive juices).. but only the latter is fatal, whereas the former (like the one Steve Jobs had) *COULD* be cured if proper medical attention is administered. BTW, if non-smoking related cancers is the 7% leading cause of all cancer deaths, is this where the CDC says that second-hand smoke kills more than 41,000 deaths a year? (1h53m50s)
I saw a documentary where a 60 something year old man quickly and skillfully climbed a coconut tree barefooted, retrieved a coconut, macheted the coconut, and drank it. I fell down the basement twice in a month. Had I not worked out as often as I do, I think I wouldve broke an arm or hip instead of just carpet burns. Let's face it, we are generally a weaker privileged society supported heavily on modern medicine.
My dad was a WWII Marine. My oldest brother Navy, my sister Navy, my other brother Marine, they always said never brag about something you were supposed to do. You can shut up now…………..
Only problem is with today we have theories on podcasts and kids run around acting and talking like they "they know" stuff without any experience or action. This guy ain't bad, but he seems to know alot about what he thinks.
Not true about payers. Some larger companies can be self insurers and use a medical insurance company to manage claims. Other mid size companies buy policies.
Love Peter Attia on any podcast. The dude is straight forward, honest as hell, and a grounded individual. Thank you for the podcast jocko
A little over four years ago I broke my femur during a motocross race accident.
It completely took me out and I went from being 215 and in good shape, to within a year I was 280 and the worse shape of my life.
Subsequently I was diagnosed with relapsing multiple sclerosis, and developed central apnea. So my sleep quality was awful, and my physical health had become awful.
I had that moment of ‘well, this is life now’.
A year and a half ago I decided to stop being a ‘victim’, and started climbing the mountain that was in front of me.
As of today, I’m nearing 40 years old and 195lbs - while being in the best shape of my life.
Doing this also changed my perspective on limits, my mindset…
My confidence began increasing and I fully dove into changing my career path and bad habits.
My physical health is the best it’s ever been, my career finally affords me a comfortable life and even after working a physically strenuous day at work - I can get home and continue being highly active until it’s time to unwind for bed.
Anything is possible once you begin putting in the work.
But nothing worthwhile is easy, and nothing easy is worthwhile.
Amen 🙏
Thanks for sharing..
I got my hiking shoes on, now it's time to start climbing my damn mountains, lol..
Sounds like the view is a lot better at the top..
Thanks for sharing brother! 💪
That’s wisdom. Wish you a long and fulfilling life.
It is not an understatement to say Peter Attia saved my marriage and maybe my life just by sharing his emotional journey. His experience and mine are weirdly similar. Can't believe 4.5 hours went by so fast. Just outstanding stuff!
Most of the other folks who interviewed Dr Attia up to this point, the interviews seemed overly transactional. This one…. This one knocked it out of the park. Fantastic job Dr Attia and Jocko Team.
Absolutely. Peter’s level of engagement seems to be a possible key. On ‘The Big Idea” podcast he looks like he wants to be anyplace other than doing that podcast.
If you loved this one, listen to the first one as well: "Jocko Podcast 56 w/ Peter Attia - Overcoming Stress, Sleep Deprivation, and The Darkness"
Yes, this one was exceptional!
Yep. Probably helps that Jocko and Peter are actually good friends. I assume a lot of the other podcasts Peter does he’s just simply a guest. I recommend you listen to the first podcast between Peter and Jocko if you haven’t. It’s great.
Agree! It was extra great!! Love them both!!!
I never expected Jocko talking about Peaky Blinders and True Detective. He has great taste for sure.
Anybody else here just wake up at 4 and see a fresh podcast? It’s gunna be a good day.
...and 4 hours later, you're nearly done listening to it. 😂😂😂
@@kendrikhawk7436 THATS 4 HOURS CLOSER TO DEATH .
Can't wait get in bed with my snuggie woobie wheb I gwet sweepie weepie at 6 PM
@@PresidentElectA1-AbramsJocko doesn't die, he just moves to another front 😂
Me.
Great interview with Dr. Atilla. I worked in the New York City Fire Department EMS as a Medic from 1997 to 2007. We routinely resuscitated patients in the living rooms while families were present often unsuccessfully, operating under medical control and pronouncing them dead on the scene. My partner and I always gave the family condolences and left a body to be picked up by the New York City morgue. ....Live your life, appreciate your family and be thankful.
Thanks BRO !
From a 54 year old Dude who lived through HELL
This is an intelligent and unique take on Peter’s book. Wonderful.
Ecko is on holiday and Jocko is telling all the movie and tv show references.... how cool is that.
Jocko not wanting to feel like a quitter on his deathbed is meta Jocko. That was hilarious.
Grateful for peter for sharing. It’s helped everyone that is touched by your vulnerability and story.
Thank you Peter Attia.
Just started "Outlive" and found your guest appearance.
The information and candor of this podcast is beyond value.
Thanks Jocko.
Share this peeps...
Love these early morning podcasts when I lift!!!
7:02pm for me ,still Gunnar lift 😂
Hell yeah, brother!!! Always a good time to get some!
I love and such a deep respect for doctors
Jocko great pod . Lost my dad last summer he was a 90 year old Korean war vet and told me he was just tired. Wore out!! I try to remember all the great times with him daily. Thanks for great perspective on life and death
Just listening to this podcast. I know jocko probably doesn't read the comments so this isnt really a question for him though if you are reading this your advice would be awesome. Ive struggled lately with working out, ive never been a huge gym guy but in highschool i was a lifeguard and weekly timed swims kept me fairly fit, then in college i was a professional backpacking and rafting guy and continued to lifeguard durring the school year, i stepped it up to weekly swims, bi weekly ruck training, and a short work out in the gym my pool was at after work each day i worked (4 days a week) after college i started doing residential tree removal which is basically log pt all day for 12 dollars an hour. With no room for heavy machinery in yards we bucked up the logs and moved them by hand and drug the branches by hand as well.. soon i was in the best shape of my life. Now i do a somewhat physical job as a chimney sweep, i carry ladders and fairly heavy vacuumes and tool bags, and climb up and down roofs all day, but its a lot more driving and a lot less physical work. I can no longer rely on my job being my work out. (For reference i just turned 24) i find im far to tired after 10 or more hours a day to, to work out. I have just enough energy for the drive home and to cook myself dinner. I live entirely off wood heat which makes this worse in the winter. I eat healthy and am not in bad shape i just cant find time to go to the gym. None of my local gyms in my small 7k person town are open early enough to go before work most days, and i lack the money (and honestly motivation) to get weights at home. Ive started doing a little kettle bell work and jogging again on the weekends but i know thats not enough. I also struggle to do pushups due to double jointed shoulders and jiu-jitsu injuries i got in college causing my shoulders to to crunch, pop, and grind painfully every rep. I know that if i can strengthen that muscle it will likely reduce that pain but its hard to get started. Does anyone know any good groups or routines that may help, or any set if affordable weights so i could try to so something before work as thats the only time im really able to work out now. Even just somewhere to find an accountability partner maybe nice.
Dropped while at the gym. Perfect timing!
Getting after it early let's go 😤👊
This was a roller coaster ride of emotions and hard facts. Great content!!
2:30. Let me say that when I competed in gymnastics, just taking 1 week off, would set our skill set back about 10 days of training. Once we realized that, the whole team would train 6 days a week. Days off only hurt us.
I could listen to Jocko read a cereal box.
"Contains... sugar coated lies."
This was an excellent interview. Inspiring, interesting, thought-provoking! Thanks to both Jocko and Peter!
28:09 So weird I just rewatched the one with Dean Ladd like 2 days ago.
Someday AI will listen to that podcast to learn about social cues, norms and what patients and kindness looks like. That old guy was a gem. Full stop. A gem that would interrupt so bad and I imagine that Jocko had to dip into some parts of his training and patients he hadn’t in a while. He impressed me so much. Your a good dude Jocko, I thank God for you. Please stay a good man, your too powerful with too big a following with too much public trust, but stay a good man and use it like you are. Thank you sir for everything your doing.
Dean 1 all time great podcast !That POD made me become a WW2 Historian
Two of my life mentors.
u'd love @hubermanlab
@@mhrbd1I'm on it bro. 👍
# 42:34 true detective jocko people realize before they die that all the hopes dreams loves hate worries was a dream in our head, and they just let it go # 3:44:15 striving and excellence out of insecurity versus love # 3:39:02 can't use rational brain of a 40 year old to explain what a 2 year old experiences, stop making any excuses # 3:34:20 not wanting to celebrate bday as a kid, accept the truth, all that i had become good and bad was because of experience, hadn't been protected, hadn't felt safe, felt abandoned. 3:35:20 key insight that little sweet boy did not deserve any of it 3:39:50 bad excuses, "it wasn't that bad" #3:41:30 peter gets pissed when he misses a shot 3:44:50 examine yourself 3:55:26 don't lose control of emotions
Appreciate all the work that you and your team do Jocko.
@jockowillink Jocko we really appreciate your content, I consider that you are one of the pioneers who began to give sight to the special operations community, advice that was not asked of me, please modernize your studio instead of black and white, put colors on it and modernize your concept, You are like the John Cena of the Sof community, and start recording outside the studio, also add a short section, for example, record in a gazebo over the water in the blue Sea and let the Waves be heard because that goes with your navy background , Greetings from Tampa Florida 😃✌️.
@alexisvelez4877 @jockowillink You are absolutely right, Jocko is someone genuine, and yes we also consider him the John Cena of Sof and with a new concept and colors in the studio and maybe a short section in the water it would be on another level, Greetings 🎉
Now I'm imagining Jocko trying to tell the ancient Egyptians how to set the headspace on a .50 cal.
*Jocko Willink is the Reluctant Leader we need.*
.....We know you've done enough, but your Nation needs you.
🇺🇸 *2024* 🦅
Thank you for your Service 🙏
Peter calls this last decade of the life "the marginal decade", but I would imagine there are some people who would disagree that just it being your final decade, doesnt necessarily mean it is "marginal " or any less than any other decade. Maybe physically, but I have never met a young wise man. And there is probably something in that wisdom that comes later in life that would make it the best of all of the decades. A
He’s using the word “marginal” in a literal sense….as in “profit margin”.
Where is echo?
To go from pain to gratitude is no easy task but if you can get there there’s an obligation to leave a legacy a plus B equals C thank you like another story I recently heard about little girl these things don’t fall on deaf ears
This dude's a bad ass
Good morning Jocko!
45 minutes in and loving the depth of the conversation so far 💪
I had an instructor tell me that men at age 30 lose one percent of their vitality per year from that age forward and I think he was right, and the other thing I learned from was that when it's your time , it's your time . My father RIP fought in vietnam and retired as an O6 from the USMC in '91 , and died suddenly from heart attack at 62 after I believe working himself to death in retirement , but he couldve kicked my ass up until the day he died
Powerful podcast from start to finish.
Very off topic but Jocko it was awesome seeing you in the latest episode of Mayans. I'm a huge fan of the show and been following your podcasts for the last 3-4 years. It was an awesome feeling seeing my 2 worlds collide.
Echo coming back??
Peter attia is my spirit animal
53:35 , 1:07:14 , 1:16:00 , 2:13:45 , 2:30:45 , 3:31:50 , 3:48:07
Amazing interview thank you 💕
This podcast as well as all the others are extremely legit. Can’t thank you enough jocko, echo, everyone else. Just a side note, the three Wawa’s in my immediate area don’t have discipline go! Obviously no factor, I’ll order online. 💯
Kerry no disrespect bro, all love
Where did Echo go? Glad to welcome the new guy!!!
This was incredible. Thank you.
Jocko. We have 1 dislike to the video. GOOD. IT MEANS THAT HE HAS MADE TO THE END OF THE VIDEO AND HAS FOUND NEW PURPOSE TO KEEP ON LIVING. Thank You for the Motivation and the inspiration Jocko. May God Bless us all and may he bless us with many more years to come.
WHAT A FUN AND EXCITING TOPIC
DEF A PARTY STARTER
I'm happy Jocko knows about peaky blinders ❤
Great intro. Well written. Painted a picture in my mind.
When talking about the payer problem with medical care incentives, at around 1:52:00, Peter leaves out the fact that Federal government programs (medicare, medicaid) spend more money on medical care then private insurance companies do.
So if the financial incentives are messed up, the government has a lot to do with that. Not to mention that the medical insurance companies are a non-competitive cartel, protected by the feds.
This podcast 👌 thank you.
Jocko for president; Peter Attia Surgeon general, please.
Jocko at time 48:20 you worry about about dying feeling like a quitter albeit a joke but there is a difference between finishing and quitting.
Absolute gold, bless !
Phenomenal 🧠
Very interesting comment from Peter about Steve Jobs. Did not know that Mr. Jobs might have delayed his cancer surgery due to his views on conventional medicine. Maybe there was more to Mr. Job's decision for waiting until too late, but his biographer does say that Mr. Jobs said "I regret putting off the surgery". He very well could have been saved.
When you work with animals, as on a ranch, this is something parallel to this when we lose our baby lambs, for instance. One second they are alive in your hand and the next second they have died. That brief second that lamb was alive and like quicksilver it slipped into death. You get conditioned to accept death. Hard to face the truth that no one is invincible.
„I hope I don‘t feel on my deathbed like a qitter!“ 😂
Outstanding job on Mayans M.C.
Jacko reading is like a song 👌🌹
“Are you trying to leave a mark or leave?”
Where is ECHO?
always been a fan jocko
i wish my dad could hear this. it's therapeutic for me
My mother had bypass surgery years later vessels grew around the bypass when it became blocked ! Amazing !
Can't wait to get the book.
Stage 2 colon cancer survivor here, get checked men! Starting at 45 do yourself a favor please and get checked.
I had 3 large polyps removed. At 32. If I had waited till 45 I would not have made it to 45.
What a podcast.
Priceless
Good stuff
42:10 if you see this can you confirm the person at 83 that passed is named Butch.
Incredible.
I always wonder how many people who use jumping off a high distance to end their life, regret their decision once they take that step off.
What ingredient(s) in the Jocko Time-War might be helping with the eyes (4h15m21s)?
Regarding the Hostage mouth-tape, how does it compare to normal 3M tape?
Regarding the critique of the colonoscopy study on efficacy vs effectiveness (1h52m).. there was a great FreakonomicsMD podcast (Ep 61) that makes it sound that the study was done well.
Regarding evolution and going back in time (57m), it's interesting how just knowing about something (sanitation ala Ignaz Semmelweis) may still not enough to bend the arc of history , you have to convince people to listen.. so perhaps the best thing to bring back is Sir Francis Bacon's Scientific Method? And of course, you still need the codification and ability to transfer knowledge over time (literacy/printing-press).
Very surprising the 1h35m part on how 5% of pancreatic function is endocrine (insulin, glucacon peptides, etc) and 95% exocrine (digestive juices).. but only the latter is fatal, whereas the former (like the one Steve Jobs had) *COULD* be cured if proper medical attention is administered.
BTW, if non-smoking related cancers is the 7% leading cause of all cancer deaths, is this where the CDC says that second-hand smoke kills more than 41,000 deaths a year? (1h53m50s)
I literally watched that episode of the peaky blinders lastnight. This morning I see this video posted, kinda creepy
🔥 smashed like.
Get after it
I saw a documentary where a 60 something year old man quickly and skillfully climbed a coconut tree barefooted, retrieved a coconut, macheted the coconut, and drank it.
I fell down the basement twice in a month. Had I not worked out as often as I do, I think I wouldve broke an arm or hip instead of just carpet burns.
Let's face it, we are generally a weaker privileged society supported heavily on modern medicine.
Hey Jocko, I’m going to listen to you speak in Chicago. I’m thinking of bringing my 10-year-old daughter. Do you think it’ll be appropriate? Thanks
My dad was a WWII Marine. My oldest brother Navy, my sister Navy, my other brother Marine, they always said never brag about something you were supposed to do. You can shut up now…………..
1Peter1:24 - For all flesh is as grass, and all the glory of man as the flower of grass. The grass withereth, and the flower thereof falleth away:
Can we buy the 200,000-word, pre-cutdown version?
This really needs a time-stamp. With due respect, difficult to shell out 4 hours to listen to it all.
Come on Man !! Baltimore native here 😂
Jocko mentioned a cooling mattress or pad. Which one did you have luck with?
Only problem is with today we have theories on podcasts and kids run around acting and talking like they "they know" stuff without any experience or action. This guy ain't bad, but he seems to know alot about what he thinks.
Not true about payers. Some larger companies can be self insurers and use a medical insurance company to manage claims. Other mid size companies buy policies.
He also left out the fact that the federal government pays ~40% of health care spending in the US.
When time stamps?
Dr Prassad would disagree about early cancer detection.
Jus saw Jocko on Mayans 🤘🏾💪🏾🇺🇸
🔥🔥🔥🔥
i have to disagree with the doctor at the 38 min mark there exists such a thing as old-man strength that supersedes the confidence of youth
100%
Urey-Miller experience is able to create some life building blocks...
Good Information. Just remember Jesus is what our enteral souls long for and in Christ we are fulfilled
In the bleak mid winter
Dude, I was watching Mayans MC, and there was this guy who got someone in an armbar and broke their arm. He looked EXACTLY like you!
Hoyts hold up to dry fires😜. Powerful podcast!
Wow!
My dad died of pancreatic cancer in 1996.
Don't eat like an asshole!! Great stuff!!❤❤😂😂😂😂