Thank u so much Doordarshan for bring this important topic to the attention for our society and thanks a lot to both doctors who explain this disorder in a really nice way.🙏🙏
I have cured my Ocd.. It was since last 12year's.. Now I m 24...nd I am 100percent recovered.... my routine... 1...morning walk 20min.. 2...Yoga ND meditation 1hr... 10min in sunlight.. 3..simple diet which can easily digestive.. Sometimes stomach problems is a cause of ocd.... Within 6month any body can cure.....
Doordarshan... You should again start this programme... It helped a lot of patient plus removed those Taboos related to treatment for psychological diseases in India🙂
I am suffering ocd from 10 years, and these years are not easy for me but still fighting, none understands me over all those years, am alone fighting with it, our parents does not understand us bcz they dont know what is ocd ,and if we discuss with them they think we are lazy ,cant control ourselves but that thing just killed me inside, there are so many up downs in mood but meditation help us for sure, dont lose hope in me and never be, i am fighter
I'm 30 years old now.Since back from 2012 to till date I'm suffering from OCD.OCD is really curse,I pray God not to give OCD to any person in their life.I pray God to relief me from OCD.I cannot handle this anymore ,I'm pissed off.Only God can change it permanently.
@@nitindantani3725 yes , but i improved by four things. 1. extra virgin olive oil minimum 1 teaspoon daily 2. minimum 1 teaspoon honey daily 3. swallowing 7 seeds of black seed with water daily 4 . 7 ajwa dates daily in morning
Me bhot saalo se ocd me tha mene TULSI MALA pe HARE KRISHNA MANTRA japa aur aaj me wo sab thoughts se free hun ye msg unke liye jo nikalna chate hain in sabse
Bilkul sahi Shri Raam ji ka Naam ya Bholebaba ka naam LEN AUR PHIR Hanuman chalisa ka har din path karen sare nakaratmak vichar nast ho jayenge Hare Krishna maha mantra bhi japen
I thought I m the only one who is suffering with OCD . people called me most negative person and extra ordinary hygiene person ,but by going through all the comments I feel there are lot of people in this world who r going through OCD pain,Guyz trust me if uh have OCD patient around uh shower ur love on them take care of them , because these patients are never happy in their lifelong alwayz deppresed,full of obsession, Anxiety,fear of Death, lots of thing.May Allah blessed all the OCD patient with his mercy and cure the disorder .Ameen❤️Dear all OCD patient dnt worry one day Inshaallah everything will be fine and we will be living a good and healthy life with full of joy ❤️
I can't even read books bcz of ocd i care too much about words pronunciation. When i try to clean the room, i spend lots of time in cleaning bcz i don't want single dust particle in room. Too much obsessed with these types of things. Life is hell with Ocd 😭😭😭
I’ve had OCD over 10 years it triggered in 2008 my life has changed every year I deteriorate I’ve had the best medication best doctors nothing help me so I’ve excepted it I’m a clean freak I have to wash everything over and over my water bill is $300 if I wear the same clothes I cannot work the next day and I never let anybody near me I’m extremely clean I order everything online when it comes to my door I wash it in separate seeing a bleach or use a foaming bleach were glove I’m extremely clean person I shower and I don’t want anyone near me I even lost contact with my family I am extremely clean and I salute myself from everyone I live in America and I’m a young woman I just can’t take public anything
Main jaab raat ko sone jata hu ya bahar jata hu bar bar gate,gas, doors check karta hu 6 to 7 time. Dimag main negetive thinking over thinking chalta hain. Negetive thinking se bohut paresan hu. Negetive thinking iss type se ata hain jaise parents ka death image type se dimag main vasta hain, taab Maan bohut dukhi ho jata hain. Aysa laagta hain mere ander koi baytha hua hain or bolta hain akaro okaro nahi to tujhe or tere family members ko kuch ho jayga. God ke bare main v sometimes bure bichar ata hain. 7 years face kar raha hu
@@deepchakraborty8968 Sir Aap 2 kaam Karo... 1) Consult Psychiatrist wo medicine denge like hmko di Uvox 50 g. 2) aap meditation Karo 15-20 minutes din me 2 baar, exercise Karo and kabhi v OCD Wala thoughts aae toh apne aap ko bolo Mai ye kaam kar chuka hu, ab ni karna... & jb v God k bare me Koi galat thought aae toh bolo God bless me & forgive my mistakes...bs once in a day bolna h...... Apko relief milega
@@deepchakraborty8968 Big Yes.... I'm still taking medication.... But I'm 100% back to my normal life.... Doctor sir said to continue medication for 9-12 months more for lifetime relief
Start Chanting Hare Krishna hare Krishna Krishna Krishna hare hare hare Rama hare Rama Rama Rama hare hare on daily basis start with one mala and trust you mind starts calming Also practice medidation for 1hour early in the morning 🌄 Sunlight exposure for 1 hour Also Recite Hanuman chalisa on daily basis Eat brain foods 1) Almond 2) Wallnuts 3) Dry fruits 4) Spinach
I consulted this doctor , he ask me only one question several times" do you get any? What do u think at that time?" I said: I'm.not here for anger management,I'm here for anxiety n depression ocd. He gave me medicine..it cause severe allergy . Headache...I left .he charge 1500 per session. It's was crap.
DO HOMEOPATHIC MEDICINE . Use medicine given below . LACHESIS MUTA 1 M POTENCY - weekly 1 time 3 drops 3 times Nux Vomica 30 ch - 2 drops daily 3 times Anacardium orientale 200 ch - 2 drops daily 3 times Arsenic album 30 ch - 2 dros daily 3 times Hyosyamus Niger 30ch - 2 drops daily 3 times Phosphorus 1 M - weekly one time 2drops in 5 minute 3 times Baryta carbonicum 30 ch - daily 2 drops 3 times Cannabis indica 200 ch - 2 drops daily 3 times Platinum mitalicum 30 ch - 2 drops 3 times daily Medorrihnum 1M - weekly one time 2 drops 3times in between 5 minutes . Argentum Nitricum 30ch - 2 drops 3 times daily Natrum mur 200ch - 2 drops 3 times daily
I was diagnosed with ocd when I was 13 now I am 19. Every year my ocd getting worst. I feel anxious every time. Worst part is no one understands that I need help
@@vaishnavipareek6036 you are 19 now you can and must approach a doctor for this. Earlier you treat this with an expert, the better. See for an ERP specialist in your city.
Thinking bhut aati h..or uski wajah se dar bna rhta h..or rokti bhi hu..or tb bhi tensan hoti h ... jb tk wo kam n kr le tb tk wo vichar aata hi rahta h
Yes u r right sir...I think I am also suffer from this.. bcoz mere mann me ye khayal aata hai ki meri family member me se koi expire ho jayega 😭😭😭😭😭 And my all family members r my life.,,😭😭😭...to fir aise khayal kyu...aisa khayal aane k baad me khud ko hi marti hu..bt ye khayal nhi jaate kya karu...I am very worried about it...Plz help me plz plz plz plz😭😭😭😭
sanjiv kumar Yes it works for depression most of the time,but it doesn’t work for disorders like ocd because it is a much more complex mental illness that is a mix of genetics and environment and other disorders like bipolar,scihzioprehnia,and other personality disorders.
It is good being positive , but actually it is a rumour becuz ocd exposes people to anxieties and thoughts and compulsions and in fear or fight or flight situation our mind speeds up its thinking power .Thus such type of rumours can really be harsh for ocd sufferers as it can make them think more superstitions which really don't exist in the real world. However ocd makes a person stronger inside due to daily sufferings.
Kindly help ! Can ocd be connected with a anger ? Same disturbing thought cause of some conflict keep repeating in loop ?? And create hyper excessive anger ... Can it be cured without medicine as well ? Is there any side effects addiction of such medicine
Once some bad incidence happens in my life ,my mind can't stop thinking about that thought ,atleast 3 -4 days ... Feel difficult to focus whenever I get free time ... It's a very big problem in my life ..is it also OCD ...I do t having cleaning mania , bathing etc problem Can it be solved by meditation ??
Hello guys my name is likhit I had anxiety most of the time since my childhood first it started with a heart pain I felt so fearful and my heart was painting and then one day my mom said it's all ur thinking and then I tried not to think about it and it has disappeared and after that I was playing a computer game and I had a fear of things that won't stop which means I had fear of my heart beat and fear of infinite and in game infinite money etc. I coped myself telling that it doesn't exist everything has a stop and left it. Then after some years I think 6 or 7 years I had breathing anxiety which continued for 2 or 3 months and after that I accepted it was a thought and it has gone away and after that it came back again and it stayed for 1 month and gone away after that for 2 years I was fine but after that I had an anxiety that if I will think negative and do a thing then it will become real I mean I was working in a store as a typist I thought if I will type some word with negative thinking that my mom and dad will die then it would become real so I cut the word and type it correctly without negative thinking this anxiety continued for 7 months after that covid 19 was started and then i had done lots of exercises and after that I had a mild headache due to excessive exercising which was little but once the lockdown started I didn't meet my friends and everyone then my headache got worse and it stayed 24/7 with me after struggling one month with this anxiety I and my family members shifted to vizag then also my headache was there and one day I was thinking something that wt if another anxiety hit me and I will be free from this headache anxiety suddenly a thought came wt if poop anxiety came and then the poop anxiety literally came it was like I will go to poop and then In my mind I will think that some one are watching me and they are laughing and I can't poop and i just can't remove the thought I had irregular bowel movements with this it continued till 9 or 10 months and I suddenly got relief and I was doing great for 1 month and then suddenly one night a fight happened between my mom and me that night I slept well but woke up with a fever and I was not able to eat anything so after 1 or 2 days the fever was gone but the feeling of vomit hadn't gone it continued I had strange feelings like I was in a spinning wheel or having wt if the universe is infinite it scared me and why my heart beats 24/7 it also scared me then I had earbugs means music stuck in my mind and some scary things stuck in my mind I have struggled with this for 1 or 2 months and after that it was gone and I became stronger now I dont have fear of moving things and heart beat and no earbugs no vomit feeling one day I had a strange feeling that why silence is there why sound is there I thought if I can't stay in silent can I stay in sound the answer was no I struggled with it for 5 or 6 days and it was gone upto 3 days before everything was fine I had coped with all my anxieties and I was doing great but suddenly my colleges were declared holidays and now I'm.having a feeling that what is happiness and what is pain or torture and my mind is telling to stay in torture or stay in fear don't stay in happiness I'm not able to decide what to do I'm struggling please someone understand me and save me even saying save is opposing me my mind is kinda don't be saved be in pain and torture I'm writing this very clearly please someone help me
hello likhit! i completely understand your situation and believe me you are not responsible for all this you seem to be very distressed by all this but belive me it is going to be okay and you will be able to live happily ❤but you have to ask for help. Tell your parents about it and talk to someone (try talking to a counsellor who is faithful) after that he may give you some tips or exaclty tell you how to deal with stuff and can also rule out with you about why you are going through this. I was diagnosed with OCD yesterday and i have also started with the meds and i am very hopeful that it will get better. At the end i just want to tell you you are not alone dont suffer in silence❤ Virtual hugg👍
Mujhe bhi religious ocd hai aur mujhe lagta hai ki bhagwan ya devi devta punish kar rahe hain mujhe uss wajah se kyunki meri bhi mansik halat bohot time tak bohot kharab ho gayi thi mujhe bhi lgta hai kbhi ki suicide karlun par smjh nhi aata ki kya karun.. kya god ya devi devta punish krte hain vulgar thoughts ki wajah se
@@maniklalsaha1131 Thanks to name of Lord wo japne se mera mann control me ho gya,there is no rule for Tulsi mala aap kbi b jap sakte ho but me khas kr subah me japta usse jada fayda hota hai
I can't control my thoughts sometimes and it keep repeating in my mind..... But I don't have any issues regarding hygiene and checking all the things again and again.... Is it ocd? Can anyone clear it?
sukriya btaney k liye yeh chiz hona apne ap m hi bht bda gunha h kyu k m kafi time si is kr k life m kuch kr hi nahi pa rahi thi....sara time aisa lgta tha jese k bhr sai koe mujey control kr raha h....or phr mujey kisi ne bola k mai ayurvedic dava lu....jo ki mene Planet Ayurveda sai li or unki help sai mene jkafi
Ha ha. You're talking like OCD is some physical ailment like pimples or piles. Go to a mental health counsellor or a psychiatrist. They will help you. There's no home remedy for mental ailments unless your family members are open minded and are ready to listen to you.
Medicine lo kuch time.... Nd thought aaaty h to aaane do koi respond mat kro.. apna kam krty rho... Dheeere dheere thought ki value khtm ho jayegi and you will get free , sirf vichar aaaapka kuch ni ukad ni ukad skty inki koi existence ni hai All are virtual
Main jaab raat ko sone jata hu ya bahar jata hu bar bar gate,gas, doors check karta hu 6 to 7 time. Dimag main negetive thinking over thinking chalta hain. Negetive thinking se bohut paresan hu. Negetive thinking iss type se ata hain jaise parents ka death image type se dimag main vasta hain, taab Maan bohut dukhi ho jata hain. Aysa laagta hain mere ander koi baytha hua hain or bolta hain akaro okaro nahi to tujhe or tere family members ko kuch ho jayga. God ke bare main v sometimes bure bichar ata hain. 7 years face kar raha hu
Or iss khayal aane k karan....Hme tension aata h...Or 7yr se pregnancy k liye try krne k baad b conceive nhi ho rha..Or Dr.kahte h tension mat lo... kya me ye sbb Dr. Ko unhe batau...😭😭😭😭😭😭
I suffered 6-7 of ocd but then mene HARE KRISHNA MANTRA japa aur mera mann shant ho gya bhai ye sach me kaam kr gya aap ek baar try karo me b in sab se gujra hun
Ye sab mene b kia hai but fir mene Hare Krishna Mantra japna start kia Tulsi Mala pe Aaj meri ocd ghum hi gyi hai wo japne se mujhe 6-7 saal tak ocd thi
@@himanshusrivastava8495 Main jaab raat ko sone jata hu ya bahar jata hu bar bar gate,gas, doors check karta hu 6 to 7 time. Dimag main negetive thinking over thinking chalta hain. Negetive thinking se bohut paresan hu. Negetive thinking iss type se ata hain jaise parents ka death image type se dimag main vasta hain, taab Maan bohut dukhi ho jata hain. Aysa laagta hain mere ander koi baytha hua hain or bolta hain akaro okaro nahi to tujhe or tere family members ko kuch ho jayga. God ke bare main v sometimes bure bichar ata hain. 7 years face kar raha hu
@@himanshusrivastava8495 pls reply 😔 are you cured? And what abt homeopathic medicine, did it worked? And how we can cure from neuro psychiatrist? Pls batao bhai
@@manishvishwakarma176 yes dude i also have OCD since childhood and i haven't said this to anybody because i am afraid that no one will understand one day i told my elder sister and guess fucking what. happened what you and all of ocd patient expect she denied she said it's all in your head i was like fuck then i stopped i didn't say anything because i knew that no one will understand it's fucking my life and i am not financially independent to cure it and i from poor family i don't know what to do even i am not able to focus on my study because of ocd
I would suggest to take homeopathic treatment but the problem is that In a Homeopathy , they just give you sweet pills and liquids without mentioning anything on a label .. You don't know which medicine you are taking On other side, there is clear mention of medicine and salts in Allopathic Medicine. But Still I would recommend you to go for Homeopathic Treatment. As per Ayurveda, I don't know any effective treatment for this.
M suffering ocd i think i always thinking about dead persons and overthinking everything every thing i saw i cant forget it and it get stuck in my mind i m also pregnant plz plz plz someone help me
mam, avoid psychiatric medicines they are not going to cure your " illness".People have been put on medicines for whole life without getting cured of it. the best thing that will help is to take counselling either from your self or from pyschologists( not psychiatrists). Medicines will only supress the symptoms without curing them.
I am suffering from OCD last 20 years. And I know the pain of being under this illness or disorder. I never tried taking any medicine until the last few weeks. But after taking the medicine, I felt a lot of different waves or frequencies in my mind which helps me to stay positive, calm, and control your compulsive thoughts to an extent. Initially while taking medication, you might see some changes in yourself. But it's a long journey to get rid of it. So while taking these medications, you need to stay positive and strong, then only these medicines will help you to fight. Medicines are the source through which you can fight the illness. Better go for homeopathy medicines if you really wanna a cure for the long run. Make sure to avoid taking alcohol, tobacco, strong spices, coffee, tea, and raw salads, or else these medications won't work out at all. So I strongly recommend to those who are suffering from OCD, please try to go for homeopathy medication. Don't expect the result in a short time. It will take time, but it will help you a lot.
Mujha ocd ki problem h kya aap mujha bta sakte h ki ma is Ka liya kya medsen lu ,kyo ki ma doctor Ka pas Nahi ja Sakti meri problem ocd ma Kisi insan Ka parti sex sa ya love sa sabndhit thoughts aate h or ma Ghar par rah kar isa kase thik kar Sakti hu please mujha btaye sir
I can't believe durdarshan has addressed these things 10 years before ✨✨✨ hats off
Thank u so much Doordarshan for bring this important topic to the attention for our society and thanks a lot to both doctors who explain this disorder in a really nice way.🙏🙏
OCD is a curse
Life is hell I miss my old life
Have u tried medications ?
It is not a curse it is opportunity to transform yourself I am also experiencing it but I am taking it as a challenge ☺️☺️
I am ocd patient...
😭
can you tell me your date of birth , birthtime and place. I am checking validity of astrology.
This is only Man ki Baat show.... India should listen 👍
I have cured my Ocd.. It was since last 12year's.. Now I m 24...nd I am 100percent recovered.... my routine... 1...morning walk 20min.. 2...Yoga ND meditation 1hr... 10min in sunlight.. 3..simple diet which can easily digestive.. Sometimes stomach problems is a cause of ocd.... Within 6month any body can cure.....
Hi I am a female suffering from ocd since last 12yrs ...i want have a conversation with you
Same problem m also suffering pls contact me 9534561930 or pls share your number I want to cure without medication
@Arpita2049 sis what's your OCD theme?
@Arpita2049 are you taking any treatment anywhere ?
@@saurabhswarnakar1780aapka ocd cure hua ?
Doordarshan... You should again start this programme... It helped a lot of patient plus removed those Taboos related to treatment for psychological diseases in India🙂
These guys are really helping the people, hats off to you guys
My childhood emotions are attached with this great tv channel दूरदर्शन
I am suffering ocd from 10 years, and these years are not easy for me but still fighting, none understands me over all those years, am alone fighting with it, our parents does not understand us bcz they dont know what is ocd ,and if we discuss with them they think we are lazy ,cant control ourselves but that thing just killed me inside, there are so many up downs in mood but meditation help us for sure, dont lose hope in me and never be, i am fighter
Same with me
How are u u managing ,can u share so.e tips?
Brother you are a warrior you post just gave me goosebumps
Wish i could talk to you
@@GuptaAmit29 just trust yourself that you can do that and meditation, which helps alot
@@radhekrishna3650 yes you can
Some programmes of Doordarshan has a good content. They do not have TRP mindset.
KAISI BHI OCD HAU USE BINA DAVAI HE EKDAM JADSE KHATAM KARTE HAI HUM(9643870057)
They are best since past but they dont have TRP but they work the hardest
I'm 30 years old now.Since back from 2012 to till date I'm suffering from OCD.OCD is really curse,I pray God not to give OCD to any person in their life.I pray God to relief me from OCD.I cannot handle this anymore ,I'm pissed off.Only God can change it permanently.
try honey 1 spoon daily before sleep
@@IBRAHIM_990_SUBSCRIBE aapko bhi tha ocd ?
@@nitindantani3725 yes , but i improved by four things.
1. extra virgin olive oil minimum 1 teaspoon daily
2. minimum 1 teaspoon honey daily
3. swallowing 7 seeds of black seed with water daily
4 . 7 ajwa dates daily in morning
@@IBRAHIM_990_SUBSCRIBE bhai aapka ocd kitne % thik ho gaya he ? aapke hisab se. And ye jo aap bata rahe ho ajwa matlab ?
Same here
Me bhot saalo se ocd me tha mene TULSI MALA pe HARE KRISHNA MANTRA japa aur aaj me wo sab thoughts se free hun ye msg unke liye jo nikalna chate hain in sabse
Religious walo ke liye yeh assan nhi hai
Bhai mai pura din bajrangbali ka naam japta rehta hu aur ab mujhe sachmein bohot acha feel hota hai... HARE RAM HARE KRISHNA
Bilkul sahi Shri Raam ji ka Naam ya Bholebaba ka naam LEN AUR PHIR Hanuman chalisa ka har din path karen sare nakaratmak vichar nast ho jayenge Hare Krishna maha mantra bhi japen
I thought I m the only one who is suffering with OCD . people called me most negative person and extra ordinary hygiene person ,but by going through all the comments I feel there are lot of people in this world who r going through OCD pain,Guyz trust me if uh have OCD patient around uh shower ur love on them take care of them , because these patients are never happy in their lifelong alwayz deppresed,full of obsession, Anxiety,fear of Death, lots of thing.May Allah blessed all the OCD patient with his mercy and cure the disorder .Ameen❤️Dear all OCD patient dnt worry one day Inshaallah everything will be fine and we will be living a good and healthy life with full of joy ❤️
Ameen
Inshallah ameen ♥️
Ameen
Dr. Nagpal sahab ka example se samjhane ka tarika zabardast hai
OCD is all about doughtness of mind. Once you checked you don't get relief you check it more more time to clear your dought but it still remains same.
I can't even read books bcz of ocd i care too much about words pronunciation.
When i try to clean the room, i spend lots of time in cleaning bcz i don't want single dust particle in room.
Too much obsessed with these types of
things.
Life is hell with Ocd 😭😭😭
Same here bro I have unwanted thoughts regarding maths ki mhujse plus , minus bhi nahi hoga ...
Great program, have faith in yourself and Be true to your own nature.
आप सभी का इतनी सुंदर जानकारी देने के लिए आप सभी का हाथ जोड़कर दिल से बार बार बहुत बहुत धन्यवाद 🙏🙏
My OCD thoughts has also bad influence on my studies.
Same bro
Mera ko bhiiii....bht bad images aur guilty feel hota
Bhai kaise thoughts aate hai?
@@laxxayy Bhaikaise thoughts aate hai?
@@youshorts7097 Bhai kaise thoughts aate hai?
आपका प्रोग्राम देखा नेशनल टीवी पर बहुत अच्छा लगा। Telefilm name tesu ke phool
Obsessive compulsive disorder is a dangerous disease. In my opinion, oral counseling is the best treatment. Psychologist can cure it.
I’ve had OCD over 10 years it triggered in 2008 my life has changed every year I deteriorate I’ve had the best medication best doctors nothing help me so I’ve excepted it I’m a clean freak I have to wash everything over and over my water bill is $300 if I wear the same clothes I cannot work the next day and I never let anybody near me I’m extremely clean I order everything online when it comes to my door I wash it in separate seeing a bleach or use a foaming bleach were glove I’m extremely clean person I shower and I don’t want anyone near me I even lost contact with my family I am extremely clean and I salute myself from everyone I live in America and I’m a young woman I just can’t take public anything
Try homoeopathic medicine
You need to do ERP therapy !
How's u know
I also have similar problem
I'm also suffering from OCD....it's really disturbing
Main jaab raat ko sone jata hu ya bahar jata hu bar bar gate,gas, doors check karta hu 6 to 7 time. Dimag main negetive thinking over thinking chalta hain. Negetive thinking se bohut paresan hu. Negetive thinking iss type se ata hain jaise parents ka death image type se dimag main vasta hain, taab Maan bohut dukhi ho jata hain. Aysa laagta hain mere ander koi baytha hua hain or bolta hain akaro okaro nahi to tujhe or tere family members ko kuch ho jayga. God ke bare main v sometimes bure bichar ata hain. 7 years face kar raha hu
@@deepchakraborty8968 Sir Aap 2 kaam Karo... 1) Consult Psychiatrist wo medicine denge like hmko di Uvox 50 g.
2) aap meditation Karo 15-20 minutes din me 2 baar, exercise Karo and kabhi v OCD Wala thoughts aae toh apne aap ko bolo Mai ye kaam kar chuka hu, ab ni karna... & jb v God k bare me Koi galat thought aae toh bolo God bless me & forgive my mistakes...bs once in a day bolna h...... Apko relief milega
@@mysterious_mishra apko relief mila medicine se
@@deepchakraborty8968 Big Yes.... I'm still taking medication.... But I'm 100% back to my normal life.... Doctor sir said to continue medication for 9-12 months more for lifetime relief
@@mysterious_mishra any side effects
Meditation is the best🙏🙏🙏🙏🙏💓💓💓💓💓
DD is ahead of their time
Which channel have these kind of great and educational shows
They only have saas bahu shit
Yes Shalini, this is religious ocd. I have re-reading compulsion.
Thank you so much dooradarshan 🙏🙏
I also suffer but dheere dheere motivated control but not 💯 cure
Start chanting HareKrishna Mantra on Tulsi Mala meri 100% ocd usse thik ho gyi abhi there are no negative thoughts I am free from it
Very well explained from doctors. This is great virtue for humanity.
I have tricotillomania, body dysmorphia,
I destroyed my face, hair and my entire body
Start Chanting Hare Krishna hare Krishna Krishna Krishna hare hare hare Rama hare Rama Rama Rama hare hare on daily basis start with one mala and trust you mind starts calming
Also practice medidation for 1hour early in the morning 🌄 Sunlight exposure for 1 hour
Also Recite Hanuman chalisa on daily basis
Eat brain foods
1) Almond
2) Wallnuts
3) Dry fruits
4) Spinach
Asa lagta hai ki sanyas ban jau tabhi ocd se mukti milega
I consulted this doctor , he ask me only one question several times" do you get any? What do u think at that time?"
I said: I'm.not here for anger management,I'm here for anxiety n depression ocd.
He gave me medicine..it cause severe allergy . Headache...I left .he charge 1500 per session. It's was crap.
dude same here read i had commented my opinion also
OCD CURE IS HERE WITHOUT TABLETS
DO HOMEOPATHIC MEDICINE . Use medicine given below .
LACHESIS MUTA 1 M POTENCY - weekly 1 time 3 drops 3 times
Nux Vomica 30 ch - 2 drops daily 3 times
Anacardium orientale 200 ch - 2 drops daily 3
times
Arsenic album 30 ch - 2 dros daily 3 times
Hyosyamus Niger 30ch - 2 drops daily 3 times
Phosphorus 1 M - weekly one time 2drops in 5 minute 3 times
Baryta carbonicum 30 ch - daily 2 drops 3 times
Cannabis indica 200 ch - 2 drops daily 3 times
Platinum mitalicum 30 ch - 2 drops 3 times daily
Medorrihnum 1M - weekly one time 2 drops 3times in between 5 minutes .
Argentum Nitricum 30ch - 2 drops 3 times daily
Natrum mur 200ch - 2 drops 3 times daily
Bhai doctor pe bharosa kro tbhi thik hoga nhi to aise kuch bhi nhi ho skta bina bharosa k
@@anandkishorsingh652 aisa nahi hai
I’m suffering with religious ocd my life has become hell ,every second I’m fighting with worst disorder
I can help you overcome ocd. Dont lose hope navjot.
Same problem😭😭😭
@@rishabhpurohit5380 same mujhe mannat ki ocd hai😭😭😭😭😭 main bhut presaan hoon
Yes i m getting better day by day.
Thanks god for helping me
@@rishabhpurohit5380 aapko bhi mannat ki ocd thi kya aapne kaise theek kiya plz reply
Who's watching this video god is with you your not alone...
PS: do guided meditation it will help you...
I was diagnosed with ocd when I was 13 now I am 19. Every year my ocd getting worst. I feel anxious every time. Worst part is no one understands that I need help
Same problem😭😭
Please talk to your parents or if they are not helpful, go see a doctor yourself
@@Ashish-nd3xj I told my mom about this but she said it's all in my mind I can control it.
@@vaishnavipareek6036 you are 19 now you can and must approach a doctor for this. Earlier you treat this with an expert, the better. See for an ERP specialist in your city.
@@vaishnavipareek6036 show your mom these videos as how important it is
Thanks a lot for making this video..
Kya gajab hai yaar ek vichar hi jindagi kharab kar deta hai
Kya anxiety me left side me chest and left shoulder pain hota hai Kya...
kya tumhaea liver faaty h or acidity h
ruclips.net/video/pdM1S2EFhK4/видео.html
Anxiety me ye hona bht common hai but please go to a Psychotherapist they will tell you what's going on.
Haan aise problems hoti hain
Join ocd support whatsapp group INDIA chat.whatsapp.com/HqJhGflNvlKHmPBhKcN4ye
Ocd aakhir hota kyu hai plz ispe ek details videos me btaye.. Brain me kis decease ke reason ya vaham he iska reason hai plz isko clear kre
Hereditary hota hai agar maa baap ya grandparents ko hoga to hi aapko hoga
Thinking bhut aati h..or uski wajah se dar bna rhta h..or rokti bhi hu..or tb bhi tensan hoti h ... jb tk wo kam n kr le tb tk wo vichar aata hi rahta h
Ocd he. Muze bhi he.
can you tell me your date of birth , birthtime and place. I am checking validity of astrology.
Mujhe bhi ocd hai 😢
Ocd.. Yoga meditation.. Diet change.. Koii bhi thik ho skta hai
Call 9125215585
Yes u r right sir...I think I am also suffer from this.. bcoz mere mann me ye khayal aata hai ki meri family member me se koi expire ho jayega 😭😭😭😭😭 And my all family members r my life.,,😭😭😭...to fir aise khayal kyu...aisa khayal aane k baad me khud ko hi marti hu..bt ye khayal nhi jaate kya karu...I am very worried about it...Plz help me plz plz plz plz😭😭😭😭
Ignore kro aese thought ko
Automatic chale jayenge
Daily night walk, intense work out and yoga can cure any mental disease.
sanjiv kumar Yes it works for depression most of the time,but it doesn’t work for disorders like ocd because it is a much more complex mental illness that is a mix of genetics and environment and other disorders like bipolar,scihzioprehnia,and other personality disorders.
True
Chant Hare Krishna On Tulsi Mala meri 6 saal ki ocd chanting se thik ho gyi
@@gaurnitai2583 bhai aapko msg kar skta hu kahi
All of you know that I am suffering from ocd and Overthinking at the age of 4.kindly tell me how old you were when you started your suffering.
20
only intellegent ppl get ocd !!!!
Thanks for motivating
It is good being positive , but actually it is a rumour becuz ocd exposes people to anxieties and thoughts and compulsions and in fear or fight or flight situation our mind speeds up its thinking power .Thus such type of rumours can really be harsh for ocd sufferers as it can make them think more superstitions which really don't exist in the real world. However ocd makes a person stronger inside due to daily sufferings.
100 percent right
Thanks sir sun ke sukun mila
Do yoga, taking name of Krishna, motivated yourself, make habit, it's will be treated.
Kindly help !
Can ocd be connected with a anger ?
Same disturbing thought cause of some conflict keep repeating in loop ?? And create hyper excessive anger ...
Can it be cured without medicine as well ?
Is there any side effects addiction of such medicine
Does it affect our studies
Yes
Yes of course it can ruin your whole career
It affects every fucking thing....
It ruins your life
You have to struggle alot for overcoming it during studies but if you have great will power you will definitely win this challenge.
yes, ofcourse I am topper of my class, but now i am a great failure, 😔😔
Once some bad incidence happens in my life ,my mind can't stop thinking about that thought ,atleast 3 -4 days ... Feel difficult to focus whenever I get free time ...
It's a very big problem in my life ..is it also OCD ...I do t having cleaning mania , bathing etc problem
Can it be solved by meditation ??
Brother consult a psychologist
Hello guys my name is likhit I had anxiety most of the time since my childhood first it started with a heart pain I felt so fearful and my heart was painting and then one day my mom said it's all ur thinking and then I tried not to think about it and it has disappeared and after that I was playing a computer game and I had a fear of things that won't stop which means I had fear of my heart beat and fear of infinite and in game infinite money etc. I coped myself telling that it doesn't exist everything has a stop and left it. Then after some years I think 6 or 7 years I had breathing anxiety which continued for 2 or 3 months and after that I accepted it was a thought and it has gone away and after that it came back again and it stayed for 1 month and gone away after that for 2 years I was fine but after that I had an anxiety that if I will think negative and do a thing then it will become real I mean I was working in a store as a typist I thought if I will type some word with negative thinking that my mom and dad will die then it would become real so I cut the word and type it correctly without negative thinking this anxiety continued for 7 months after that covid 19 was started and then i had done lots of exercises and after that I had a mild headache due to excessive exercising which was little but once the lockdown started I didn't meet my friends and everyone then my headache got worse and it stayed 24/7 with me after struggling one month with this anxiety I and my family members shifted to vizag then also my headache was there and one day I was thinking something that wt if another anxiety hit me and I will be free from this headache anxiety suddenly a thought came wt if poop anxiety came and then the poop anxiety literally came it was like I will go to poop and then In my mind I will think that some one are watching me and they are laughing and I can't poop and i just can't remove the thought I had irregular bowel movements with this it continued till 9 or 10 months and I suddenly got relief and I was doing great for 1 month and then suddenly one night a fight happened between my mom and me that night I slept well but woke up with a fever and I was not able to eat anything so after 1 or 2 days the fever was gone but the feeling of vomit hadn't gone it continued I had strange feelings like I was in a spinning wheel or having wt if the universe is infinite it scared me and why my heart beats 24/7 it also scared me then I had earbugs means music stuck in my mind and some scary things stuck in my mind I have struggled with this for 1 or 2 months and after that it was gone and I became stronger now I dont have fear of moving things and heart beat and no earbugs no vomit feeling one day I had a strange feeling that why silence is there why sound is there I thought if I can't stay in silent can I stay in sound the answer was no I struggled with it for 5 or 6 days and it was gone upto 3 days before everything was fine I had coped with all my anxieties and I was doing great but suddenly my colleges were declared holidays and now I'm.having a feeling that what is happiness and what is pain or torture and my mind is telling to stay in torture or stay in fear don't stay in happiness I'm not able to decide what to do I'm struggling please someone understand me and save me even saying save is opposing me my mind is kinda don't be saved be in pain and torture I'm writing this very clearly please someone help me
hello likhit!
i completely understand your situation and believe me you are not responsible for all this you seem to be very distressed by all this but belive me it is going to be okay and you will be able to live happily ❤but you have to ask for help. Tell your parents about it and talk to someone (try talking to a counsellor who is faithful) after that he may give you some tips or exaclty tell you how to deal with stuff and can also rule out with you about why you are going through this.
I was diagnosed with OCD yesterday and i have also started with the meds and i am very hopeful that it will get better.
At the end i just want to tell you you are not alone dont suffer in silence❤
Virtual hugg👍
@@akshat2411 can u talk to me personally
how???
Dr will u plz give ur email id, I want to contact u, bcoz I hv OCD and anxiety be both help each other.plz
@@amiteshsahay3930 yaa
Mujhe bhi religious ocd hai aur mujhe lagta hai ki bhagwan ya devi devta punish kar rahe hain mujhe uss wajah se kyunki meri bhi mansik halat bohot time tak bohot kharab ho gayi thi mujhe bhi lgta hai kbhi ki suicide karlun par smjh nhi aata ki kya karun.. kya god ya devi devta punish krte hain vulgar thoughts ki wajah se
Mai bhi bht pareshaan hu
Bhai m to bhagwan ko gaaliyabakta hu maa behen ki
Use these homeopathic medicine
OCD medicines .
LACHESIS MUTA 1 M POTENCY - weekly 1 time 3 drops 3 times
Nux Vomica 30 ch - 2 drops daily 3 times
Anacardium orientale 200 ch - 2 drops daily 3
times
Arsenic album 30 ch - 2 dros daily 3 times
Hyosyamus Niger 30ch - 2 drops daily 3 times
Phosphorus 1 M - weekly one time 2drops in 5 minute 3 times
Baryta carbonicum 30 ch - daily 2 drops 3 times
Cannabis indica 200 ch - 2 drops daily 3 times
Platinum mitalicum 30 ch - 2 drops 3 times daily
Medorrihnum 1M - weekly one time 2 drops 3times in between 5 minutes .
Argentum Nitricum 30ch - 2 drops 3 times daily
Natrum mur 200ch - 2 drops 3 times daily
Hey ap ab thik ho?
My son now creating like this behaviour which I faceing now...pls help me
Tell your son to chant Hare Krishna Mantra on Tulsi Mala meri 6-7 saal ki ocd thik ho gyi wo Mantra Japne se
@@gaurnitai2583 thanks sir
@@maniklalsaha1131 Thanks to name of Lord wo japne se mera mann control me ho gya,there is no rule for Tulsi mala aap kbi b jap sakte ho but me khas kr subah me japta usse jada fayda hota hai
Who all is here been taking ocd medicines for 22 years. I have been taking when i was 14
Are you feel any improvement sir
Great show, ajkal to news channel wale aliya bhatt gyi snan krne, ranveer kapoor breakup story jaise chutiya show apne trp k liye chalate rhte hai
ruclips.net/video/tRbVo89af0c/видео.html
I can't control my thoughts sometimes and it keep repeating in my mind.....
But I don't have any issues regarding hygiene and checking all the things again and again....
Is it ocd?
Can anyone clear it?
Informative video
sukriya btaney k liye yeh chiz hona apne ap m hi bht bda gunha h kyu k m kafi time si is kr k life m kuch kr hi nahi pa rahi thi....sara time aisa lgta tha jese k bhr sai koe mujey control kr raha h....or phr mujey kisi ne bola k mai ayurvedic dava lu....jo ki mene Planet Ayurveda sai li or unki help sai mene jkafi
Kon si dawa thi
I am suffering from ocd kindly tell me is there any good doctor in lucknow...very sad 😥
You can search online bro. Then you will find out.
Dr. r.k thukral omnicare lucknow
Dear go on Amazon and buy book "BRAIN LOCK" it can help you alot !
@@Rajat63 thnx a lot all of u
Use these homeopathic medicine
OCD medicines .
LACHESIS MUTA 1 M POTENCY - weekly 1 time 3 drops 3 times
Nux Vomica 30 ch - 2 drops daily 3 times
Anacardium orientale 200 ch - 2 drops daily 3
times
Arsenic album 30 ch - 2 dros daily 3 times
Hyosyamus Niger 30ch - 2 drops daily 3 times
Phosphorus 1 M - weekly one time 2drops in 5 minute 3 times
Baryta carbonicum 30 ch - daily 2 drops 3 times
Cannabis indica 200 ch - 2 drops daily 3 times
Platinum mitalicum 30 ch - 2 drops 3 times daily
Medorrihnum 1M - weekly one time 2 drops 3times in between 5 minutes .
Argentum Nitricum 30ch - 2 drops 3 times daily
Natrum mur 200ch - 2 drops 3 times daily
That's what I'm going through this...I'm getting unwanted thoughts..... Like i watched a horror movie nd got a scary thought
This Man Ki Baat used to be great 😅
I'm suffering from OCD.
Thank you ji
Thanks
In all video....they are saying just....symptioms ......no remedy....plz tell the home remedy
Ha Sir
watch katie d'ath videos.....
don't do compulsions, obsessions will be not there if you stopped doing compulsions
Kya OCD ka medicine na khane se admi kuch salo bad pagal ho jata hai... kya medicine Lena must hai
Ha ha. You're talking like OCD is some physical ailment like pimples or piles.
Go to a mental health counsellor or a psychiatrist. They will help you. There's no home remedy for mental ailments unless your family members are open minded and are ready to listen to you.
Great work 👍👍
Tnx you so much
Good video
Medicine lo kuch time.... Nd thought aaaty h to aaane do koi respond mat kro.. apna kam krty rho... Dheeere dheere thought ki value khtm ho jayegi and you will get free , sirf vichar aaaapka kuch ni ukad ni ukad skty inki koi existence ni hai
All are virtual
Navneet bro medicine se relief milta ha kya 7 saal se zyada hogya my life has turned into a hell theek ho jaata ha yeh disorder ?
Mene toh Hare Krishna Mantra japa Tulsi Mala pe now their are no negative thoughts at all bhai meri 5-6 saal ki ocd thik ho gyi
@@versatilehumanbeing6013 hey bro am also suffering from this ,,can i talk to you ,,u on instagram?
Main jaab raat ko sone jata hu ya bahar jata hu bar bar gate,gas, doors check karta hu 6 to 7 time. Dimag main negetive thinking over thinking chalta hain. Negetive thinking se bohut paresan hu. Negetive thinking iss type se ata hain jaise parents ka death image type se dimag main vasta hain, taab Maan bohut dukhi ho jata hain. Aysa laagta hain mere ander koi baytha hua hain or bolta hain akaro okaro nahi to tujhe or tere family members ko kuch ho jayga. God ke bare main v sometimes bure bichar ata hain. 7 years face kar raha hu
@@gaurnitai2583 Haan bhai kyuki agr hum apne brain mein positive inputs dalenge toh positive brain hee rhega...radhe radhe
Or iss khayal aane k karan....Hme tension aata h...Or 7yr se pregnancy k liye try krne k baad b conceive nhi ho rha..Or Dr.kahte h tension mat lo... kya me ye sbb Dr. Ko unhe batau...😭😭😭😭😭😭
Thik ho jayega ocd
Busy ho jaao life me
,,
Mujhe bhi aese thoughts aaye the
Fir chale gaye automatic
@@vishal777thakur sach me... mere bhi jaldi thik ho jaye bss 😢😢... thank u.. For being my strength 🙏🏻🙏🏻
@@poojabharti7864 hiii,
Aapki ocd thik ho gyi?
@@vishal777thakur nhi😔😔
I'm 21 years old but 2 months before I'm suffering from HOCD..what should I do_???? please help me 😭😭😭😭
U can try ashwagandha 1 tab 2 times
excercise is best to control ocda if you feel better then write me thanks best of luck
I suffered 6-7 of ocd but then mene HARE KRISHNA MANTRA japa aur mera mann shant ho gya bhai ye sach me kaam kr gya aap ek baar try karo me b in sab se gujra hun
@@SerAi-verse888 sir I'm already doing yoga for 2 months and I'm 90% cure now without medication ..thanks 🙏🙏
@@gaurnitai2583 I'm doing yoga and I'm relaxed now 🙏
I am suffering from pure o ocd ,please help me .
Madam I am from Pakistan. I have same situation.
I suffering from OCD very badly 😭
there are books on ocd by david veale and tom corboy. it will help in ur treatment
Kya thought aate hai aapko bar bar?
@@Laiqakhan94 apako hai kya religious OCD
How to deal with it if i am financially unfit
Medicines don't cost much
@@rohithsrinivas8177 i have searched for it...and it cost way more than physical illness treatment.
@@hustler212 dear u can get treatment through government hospital at lowest cost
@@Nishu-om4yn I'm 21 years old but 2 months before..I'm suffering from HOCD..what should I do_?😭
@@pabitrafun1344 do it
Mam..Dr should tell medicine name ..
हय कितनी प्यारी ❤❤लग रही है टीवी एंकर 👌👌👌 dd national is the best chnnl
Bc आजकल के चैनल बेकार है आजकल तो सब चुतियापा ही हो रहा है 😂
Mein ayurvedic medicines le rhi hun kya muje allopathic medicine leni padegi
Ye sab mene b kia hai but fir mene Hare Krishna Mantra japna start kia Tulsi Mala pe Aaj meri ocd ghum hi gyi hai wo japne se mujhe 6-7 saal tak ocd thi
Really good
Thank you
Very very thanks for this videos
Mai ek thought pe ataka hu job lg jayegi to sbko dukh ho jayega ye thought mujhe 24 hours marte hai Kya kru sir please help me please
Aap job ke baare me bhul jaaiye
Contact me 6265660572
आपका बहुत बहुत धन्यवाद जो समझ रहे है आप लोग इसका इलाज क्या है आप लोग नम्बर क्यों नहीं देते है
Aapko bhi ocd h kya???
Contact me 6265660572
I am dealing with OCD for. 5 years
Me too, can't help
I am dealing for 6 years now🤣🤣
@@himanshusrivastava8495 Main jaab raat ko sone jata hu ya bahar jata hu bar bar gate,gas, doors check karta hu 6 to 7 time. Dimag main negetive thinking over thinking chalta hain. Negetive thinking se bohut paresan hu. Negetive thinking iss type se ata hain jaise parents ka death image type se dimag main vasta hain, taab Maan bohut dukhi ho jata hain. Aysa laagta hain mere ander koi baytha hua hain or bolta hain akaro okaro nahi to tujhe or tere family members ko kuch ho jayga. God ke bare main v sometimes bure bichar ata hain. 7 years face kar raha hu
@@deepchakraborty8968 go to any good neuro - pshychatrist to you .
@@himanshusrivastava8495 pls reply 😔 are you cured? And what abt homeopathic medicine, did it worked? And how we can cure from neuro psychiatrist? Pls batao bhai
I quit the studies due to this disorder
i can understand man no one will ever understand us
@@afrin3039 actually one who is suffering they only understand
@@manishvishwakarma176 yes dude i also have OCD since childhood and i haven't said this to anybody because i am afraid that no one will understand one day i told my elder sister and guess fucking what. happened what you and all of ocd patient expect she denied she said it's all in your head i was like fuck then i stopped i didn't say anything because i knew that no one will understand it's fucking my life and i am not financially independent to cure it and i from poor family i don't know what to do even i am not able to focus on my study because of ocd
@@afrin3039 How's your ocd now?
How's your ocd now?
I think I also have it,
But it could be more related to superstitions and lack of self confidence
Because it is relates to mind not brain
Maine OCD SE APNE AAP KO BHT NUKSAAN PHUCHAYEA HAI 😕 jo khyal dil mein ata tha use poora krna pdta tha mujhe
Kya thought aate hai aapko khulkar share kare main Aapki madad kar sakta hoon
Mujhe bhi hota hai aisa ,kya kru ki thik ho jaye ocd problm hai mujhe saf safai ka
I would suggest to take homeopathic treatment but the problem is that In a Homeopathy , they just give you sweet pills and liquids without mentioning anything on a label .. You don't know which medicine you are taking
On other side, there is clear mention of medicine and salts in Allopathic Medicine.
But Still I would recommend you to go for Homeopathic Treatment.
As per Ayurveda, I don't know any effective treatment for this.
ruclips.net/video/tRbVo89af0c/видео.html
HARE KRISHNA MANTRA se meri ocd thik ho gyi jo 6-7 saal se jami hui thi mann me
@@gaurnitai2583 kaise
Gayatri Mantra normal speed se chant karne se mera trichotillomania kaafi khatam ho chuka hai
M suffering ocd i think i always thinking about dead persons and overthinking everything every thing i saw i cant forget it and it get stuck in my mind i m also pregnant plz plz plz someone help me
mam, avoid psychiatric medicines they are not going to cure your " illness".People have been put on medicines for whole life without getting cured of it. the best thing that will help is to take counselling either from your self or from pyschologists( not psychiatrists).
Medicines will only supress the symptoms without curing them.
I am suffering from OCD last 20 years. And I know the pain of being under this illness or disorder. I never tried taking any medicine until the last few weeks. But after taking the medicine, I felt a lot of different waves or frequencies in my mind which helps me to stay positive, calm, and control your compulsive thoughts to an extent. Initially while taking medication, you might see some changes in yourself. But it's a long journey to get rid of it. So while taking these medications, you need to stay positive and strong, then only these medicines will help you to fight. Medicines are the source through which you can fight the illness. Better go for homeopathy medicines if you really wanna a cure for the long run. Make sure to avoid taking alcohol, tobacco, strong spices, coffee, tea, and raw salads, or else these medications won't work out at all. So I strongly recommend to those who are suffering from OCD, please try to go for homeopathy medication. Don't expect the result in a short time. It will take time, but it will help you a lot.
Join my watsapp group on ocd chat.whatsapp.com/BsbidZ4A65YHcahJHCxSFg
@@amitrajput6904 call 9125215585
See I also suffered a lot but mene HARE KRISHNA japna start kia Tulsi Mala pe and aaj me pura free hun ocd se
Thanks so much
Excellent sir
Are you suffering from OCD?
Are you suffering from OCD?
Are you suffering from OCD?
मेरे एक रिश्तेदार है तीश साल , से यह परेशानी है , हाथ धोने की बिमारी है उन्हें बहुत तकलीफ़ होती है
OCD ne sari zindagi kharab kardi
Hey , ap ab thik ho?
Can u make video fear about god and insulting thoughts about them
Shalini Srivastava it's called religious ocd
me too same problem
can we make same ocd problem group
Shalini Srivastava plz help me ...i m suffering same problem
hansu bawa yes plzzz lets make
I m looking for ahmedabad station.....
hamare ghr walo.ko to ye samjh nhi aata ...bolte h aadat hai chhut jayegi
Same here bro
Join ocd support whatsapp group INDIA chat.whatsapp.com/HqJhGflNvlKHmPBhKcN4ye
Bilkul 😭💔
Really very wate of energy habbit... unnecessary fears
Ocd bahut pareshan karti h aur mam me man nhi lagta
Do yoga.. Meditation.. ND diet change.. Bilkul thik ho jaogii.. Mai bhi thik huaa hu.. Now i can study easily
Mujha ocd ki problem h kya aap mujha bta sakte h ki ma is Ka liya kya medsen lu ,kyo ki ma doctor Ka pas Nahi ja Sakti meri problem ocd ma Kisi insan Ka parti sex sa ya love sa sabndhit thoughts aate h or ma Ghar par rah kar isa kase thik kar Sakti hu please mujha btaye sir
Aap recover kr skte h believe kijia
do exercise daily its help 100% thought ko kabhi rokne ka kaam mat karna ho sake to meditation karna chalu kar do accha diet lo
Muje negative cheejo k liye bhut thinking hoti h
Only one solution........... Yoga ND meditation.. With diet change