Most Effective Massage Techniques

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  • Опубликовано: 2 авг 2024
  • I've found certain massage techniques I use in every session, so I thought I'd share them! I find these to be the moves I always comeback to however, these are MY top 5 techniques that I use, not saying they're the absolute best as there are hundreds of different available techniques simply what I've found.
    Wanna move jump? -
    Effleurage - 00:30
    Friction - 1:17
    Trigger Point - 2:20
    Petrissage - 3:20
    MyoFascial Release - 04:10
    Instagram - hm_massage...
    Facebook - OfficialHMM/...
    Song: Soaring - Kevin MacLeod
    www.incompetech.com

Комментарии • 891

  • @farishjamal1
    @farishjamal1 6 лет назад +2288

    All these girls here doing it for their men I'm here learning for my girl lol

  • @anniemustapha
    @anniemustapha 4 года назад +438

    Trying to learn here for my mom. She's been experiencing back, shoulder, leg, hand pain every time she overworks.

    • @mochismom7572
      @mochismom7572 4 года назад +25

      Annie Mustapha me too. Hope your mom gets better tho

    • @yoce_linc5394
      @yoce_linc5394 4 года назад +20

      Annie Mustapha same here 👍🏻 this is something I can at least do for her since I mess up a lot of things.

    • @anniemustapha
      @anniemustapha 4 года назад +4

      Thank you! 😊

    • @xoxobella4137
      @xoxobella4137 4 года назад +8

      That is so sweet of you

    • @wurzeln8817
      @wurzeln8817 4 года назад +5

      Same here but mostly in her upper back where she experiences pain.
      I'm doing this for mother's day : )

  • @samwinter5522
    @samwinter5522 4 года назад +110

    1. Effleurance
    2. Friction
    3. Progressive compression
    - Release ankle and move away
    4. Pick up and move away
    5. Myofacial release, greater blood flow and ROM

    • @mikiblinks4631
      @mikiblinks4631 4 года назад +4

      Correction please,it's effleurage

    • @yardleyj9391
      @yardleyj9391 3 года назад

      @@mikiblinks4631 Correct, from the French, effleurer, i. e. to touch lightly.

    • @mahindergambhir5455
      @mahindergambhir5455 2 года назад

      000

    • @aquarius044
      @aquarius044 2 года назад

      @@yardleyj9391 Eactly. A great deal of words comes from French, in English.

    • @HTE24k
      @HTE24k Год назад +2

      Correction please, its "exactly"

  • @ashleydelfeld9940
    @ashleydelfeld9940 4 года назад +36

    I finished school February 27th and been working since then at a chiropractor office. I use your videos to help myself learn different techniques. You’re really good at explaining and demonstrating!!! Keep up the good work hun...

  • @andyyhimself
    @andyyhimself 7 лет назад +608

    My left ear enjoyed this

    • @jodileigh571
      @jodileigh571 6 лет назад +4

      Andy Sarmiento hahahaha mine too.

    • @prosp9483
      @prosp9483 5 лет назад +3

      speakers eliminate problem

    • @daisybrosi8885
      @daisybrosi8885 5 лет назад +12

      I just watched this with only the right headphone in and thought he messed up the intro and went to the comments to see what was up😂😂

    • @lovelykarah9922
      @lovelykarah9922 4 года назад +3

      @Alexander Supertramp bro its happening to a lot of people just chill btw love the profile pic

    • @Guy-dv9xw
      @Guy-dv9xw 4 года назад +3

      Alexander Supertramp when he speaks directly to the camera it is only in one side

  • @muffy7391
    @muffy7391 7 лет назад +1326

    my man always either asking for a massage or head , and my knees turning black so I'm here ...

    • @Mannyvg
      @Mannyvg 7 лет назад +33

      Muffy noooo💀💀💀💀💀

    • @kpopaddict9563
      @kpopaddict9563 7 лет назад +45

      Muffy I'm dead 👌😂😂😂😂😂😂😂 there you go

    • @FizzyToni
      @FizzyToni 6 лет назад +3

      hahah

    • @tfny100
      @tfny100 6 лет назад +2

      Lol

    • @shayt7572
      @shayt7572 6 лет назад +5

      Muffy lmao 😂

  • @belladelacruz5173
    @belladelacruz5173 4 года назад +175

    Omg you guys are killing me with the comments, the opposite of what I was expecting to find 😂

    • @keloradee7216
      @keloradee7216 4 года назад +1

      Same!!🤣🤣

    • @dodge25
      @dodge25 3 года назад +1

      what you expecting to find? 🤔

  • @emilyherx2115
    @emilyherx2115 5 лет назад +17

    Thank you! I’m studying to be an esthetician and we use relaxation massage. Your techniques are soooooo helpful!!

  • @enolahopkins545
    @enolahopkins545 7 лет назад +377

    I am learning massage techniques for my man ...so I can give him a good massage ...because he loves it....thank you for posting this video.

    • @amberporter6560
      @amberporter6560 7 лет назад +13

      Enola Hopkins so am i lol

    • @hellokitty1871
      @hellokitty1871 7 лет назад +8

      me too lol

    • @meep6188
      @meep6188 7 лет назад +7

      Enola Hopkins You have a very lucky man! My lady gives me massages too and I love it

    • @michaelaiello5781
      @michaelaiello5781 7 лет назад +21

      Women like you are the real mvps

    • @qweendrene
      @qweendrene 7 лет назад +1

      Likewise me, he says it turns him on

  • @alicereighley2584
    @alicereighley2584 5 лет назад +13

    My massage training was really “thumby” and I decided recently I was going to give my thumbs a break and use my knuckles/palms/elbows where I could instead- your videos are really reaffirming!!!

  • @kdlane4046
    @kdlane4046 6 лет назад +8

    Thank you for this totutorial . I’ve been a LMT for 10 years. I just got back into it after a two-year hiatus. And this has really helped me get back in the game.

  • @Me-re7kj
    @Me-re7kj 3 года назад +4

    Thanks, Spencer. I like the 5 techniques very much and I can thank you for your clear and concise way of explaining them. Your great and keep on with the fine work. Thanks again.

  • @richardw3687
    @richardw3687 4 года назад +1127

    Instructions not clear, got girlfriend pregnant.

  • @travwayfar
    @travwayfar 5 лет назад +4

    Dude I love your videos they're super informative relaxing factual and answer all the questions I'm always wondering. But really I appreciate how well you explain the terminology and go into what you're doing and how you're doing it. 🙏 I be certified in no time just from your videos seriously they're a like a great reference .

  • @cking1553
    @cking1553 7 лет назад +2

    Thank you this was awesome, we are shown a different sequence of your techniques without the compression at school, I much prefer this, seems to have a lot more flow! Excited to try this out :)

  • @annaanon3464
    @annaanon3464 5 лет назад +96

    Tried those on my cat, she seemed to enjoy it gonna try it on my bf next lol

  • @douneedcpr
    @douneedcpr Год назад +4

    I really enjoy your videos! We graduate massage therapy school at the end of July. I've been inspired by your videos and have shared it with all of my fellow students. Keep up the good work man!

  • @fullonbiscuits3049
    @fullonbiscuits3049 7 лет назад +371

    i swear i watch these videos, but when its crunch time to give my gf a massage, I forgot so much from these videos😂😂😅😅

    • @AllAmericanGuy01
      @AllAmericanGuy01 7 лет назад +17

      Full On Biscuits Just slow down and think about what you're doing. You can literally feel the energy being transferred from you to them if you just relax yourself. My old lady love my massages.

    • @tamaralazarevic2889
      @tamaralazarevic2889 6 лет назад +2

      Full On Biscuits same i watched this video like 4 times and i will only remember efflourage thingy 101%

    • @amywalka8377
      @amywalka8377 6 лет назад +1

      Wach en twice

    • @savedbygrace9788
      @savedbygrace9788 6 лет назад +4

      Full On Biscuits it's ok to write down the sequence and keep it handy while you're doing it. It shows that you want to do it correctly for her and that you're putting in an honest effort to please her.

    • @kayleelane6515
      @kayleelane6515 6 лет назад +4

      Ik this comment was from a year ago but THAT IS GOALS AF. watching videos so you can give your gf a good massage. I hope she's treating you good dude

  • @cortneyharper8044
    @cortneyharper8044 5 лет назад +5

    I am in school currently to become an RMT. Thank you for posting the video, I found it very helpful

  • @agentbubbles782
    @agentbubbles782 4 года назад +25

    One more year of high school left for me, and then off to massage school.

  • @FunnkAttackk
    @FunnkAttackk 6 лет назад +91

    I was watching this without volume to guide me when I massaged my man, I couldn't remember the techniques you showed 😂 he was "babe this feels great" 😂

    • @chelig8090
      @chelig8090 5 лет назад +7

      I think that's what I'm going to end up doing too. Thanks, I didn't even think about that. My Dad always asks for a massage and I'm the only one that gives in.

    • @diananjogu2577
      @diananjogu2577 3 года назад

      Thanks for that brilliant short cut

  • @DavidLee-gn3ui
    @DavidLee-gn3ui 3 года назад

    Spencer! You are the BEST MASSAGE THERAPIST TUTORIALS!!! Thank you!!!

  • @limmingming4022
    @limmingming4022 5 лет назад

    you are too kind to share!! I enjoy learning !

  • @thelmasanders172
    @thelmasanders172 5 лет назад

    Thanks for sharing. Have a blessed year.

  • @rizzaermino6929
    @rizzaermino6929 3 года назад

    Thanks so much, ,this is the best video massage that i have found so far !💕

  • @LunaMarcela09
    @LunaMarcela09 6 лет назад +38

    omg i know how to get my man back now

  • @timstacey6793
    @timstacey6793 5 лет назад +6

    so much respect, thank you so much for your teaching : )

  • @fearlessaura1508
    @fearlessaura1508 3 года назад +1

    This is the best video on top massage techniques, I have to massage on two new people today for school so this is helpful!!!

  • @rochielebaste799
    @rochielebaste799 2 года назад

    It help me to develop my massage skills. I love it.. thank you for sharing your techniques.. God bless you

  • @1purplerose
    @1purplerose 5 лет назад +2

    Dang, that felt amazing! Great skills u have.

  • @hadihussein44
    @hadihussein44 4 года назад +156

    I said I was a professional massagist on my interview, please help

    • @GoochMuncher6969
      @GoochMuncher6969 4 года назад +12

      Lmaoooooooo

    • @pineapplequeen9582
      @pineapplequeen9582 4 года назад +4

      😂 study up and get a body to practice on! Kinesiology and anatomy and physiology. And create full body routines involving the types of techniques in this video.

    • @antonhelsgaun
      @antonhelsgaun 4 года назад +1

      How's it going?

    • @blu3j00Ls
      @blu3j00Ls 3 года назад +14

      "Massagist". They wont call for a second interview.

    • @exaltedstate
      @exaltedstate 3 года назад

      BAHAHAHA SAMEEE!!

  • @Kingshit69
    @Kingshit69 7 лет назад +392

    lol i had to watch a couple times because the tattoo caught my FULL attention

    • @tokethedude1103
      @tokethedude1103 7 лет назад +13

      that's what happened to me because in stoned..

    • @edgarmontenegro2382
      @edgarmontenegro2382 6 лет назад +4

      Matthew Tuck crazy how we're all the same (:

    • @inayaanjum658
      @inayaanjum658 6 лет назад +3

      hahahaha

    • @laylaabdirahman1714
      @laylaabdirahman1714 6 лет назад +4

      Adam Jones yeah me too ... I found my self counting hw many backbones he has kkkk

    • @zin82e98
      @zin82e98 4 года назад +2

      Ugly ass tattoo 😂 lol sorry

  • @applegracee9999
    @applegracee9999 4 года назад +3

    Thank you for sharing❤️Im studying massage right now

  • @johnduffy6546
    @johnduffy6546 11 месяцев назад +1

    Incredible content! I learned so much! Thank you

  • @angelwla
    @angelwla 6 лет назад +1

    These are great! Thank you for sharing!

  • @faithehamm7175
    @faithehamm7175 6 лет назад

    Thank you, I will be trying these.

  • @chrisrdgymnastics
    @chrisrdgymnastics 6 лет назад

    This is a great help bro for my added career..thanks a lot

  • @yondaime671
    @yondaime671 7 лет назад +1

    Wow very informative, professional and music was dope. Great massage + great music = healing session.
    Thanks for sharing

  • @reneemoore4292
    @reneemoore4292 2 года назад

    You are an Angel🙏👨‍⚕️❤️Thank You for sharing your precious knowledge!

  • @shlam3inc708
    @shlam3inc708 7 лет назад

    Best massage assistant.

  • @yasmineanderson6695
    @yasmineanderson6695 3 года назад

    Omggg I need this! True professional

  • @Rataupi
    @Rataupi 6 лет назад +1

    Love your work. Keep it up!

  • @marciafacanha
    @marciafacanha 4 года назад

    I use these techniques..... thanks....are really,really good!....🙌

  • @Gl_dys
    @Gl_dys 6 лет назад +2

    Thanks a lot buddy. They are awesome.

  • @slaymorea
    @slaymorea 3 года назад +3

    This massage video has helped me a lot, actually! I use this video almost every day! And now I have no back pain. I totally love your channel! Keep up the great work! 😄❤️

  • @l.b.l.1569
    @l.b.l.1569 7 лет назад +235

    my boyfriend is a soldier and every weekend he comes home I perform this on him

  • @irshadshaikh21
    @irshadshaikh21 5 лет назад +1

    Thanks for the really excellent massage techniques, it really works....

  • @oconaddify
    @oconaddify 8 лет назад +117

    Interesting. Was very relaxing to watch.

  • @abegaillegaspi6825
    @abegaillegaspi6825 7 лет назад +14

    i like ur sequence i do that too i am teraphist also :) and i learn a new technique it helps a lot thanks ☺

  • @leorantanen3477
    @leorantanen3477 5 лет назад

    Lovely 💙 Using all these ways and a bit more. 👍

  • @assetthemasahista2627
    @assetthemasahista2627 4 года назад

    i am using some of this techniques. great.

  • @patriciamoreno4358
    @patriciamoreno4358 6 лет назад +2

    This works it made my pain go away

  • @michellegarrett-chambers6741
    @michellegarrett-chambers6741 5 лет назад +1

    Great instructional vids - thanks - I,m a licensed Aromatherapist, love your explanation of the techniques

  • @codking82
    @codking82 2 года назад

    man youre really good at this

  • @julesverne9235
    @julesverne9235 4 года назад

    You're awesome. Lifetime subscriber ❤️

  • @marygracebaluntang9565
    @marygracebaluntang9565 3 года назад

    Very nice i learned about this..thank you so much

  • @greatmindsthinkalike1378
    @greatmindsthinkalike1378 6 лет назад

    Those are good techniques and your clients will come back for more!😊

  • @dhinaclement8618
    @dhinaclement8618 7 лет назад +860

    I'm learning massage techniques just In case I get a bf😂😂😂

  • @sanuashlimlama9858
    @sanuashlimlama9858 6 лет назад +1

    Thanks for posting
    This I'm learning for
    My mom

  • @Ughyeahbibi
    @Ughyeahbibi 4 года назад +1

    Learning this for my girl friends and their moms thank you!

  • @nonzwakaziprecious9507
    @nonzwakaziprecious9507 9 месяцев назад

    Getting tips for my man, thank you so much ♥️✌️

  • @zigtgut1
    @zigtgut1 5 лет назад

    Thank you. I found the video quite helpful. I provide my childhood friend with a weekly massage and he has thick tissue. These techniques will prove helpful.

  • @SSBMA1994
    @SSBMA1994 3 года назад

    These were really awesome

  • @andreacaterina6003
    @andreacaterina6003 6 лет назад +36

    so cute, seems like such a genuine sweet guy lol thanks for informational content!

  • @HealingAnn
    @HealingAnn 4 года назад

    Thank you so much for sharing this ideas

  • @RuelSajolPrattynatics
    @RuelSajolPrattynatics 3 года назад

    Awesoem brother!

  • @turkiyeturkiye5958
    @turkiyeturkiye5958 2 года назад

    Hi from Türkiye i am very happy to found your Chanel

  • @fanniecole7233
    @fanniecole7233 7 лет назад

    I'm trying these out in my massage therapy class tomorrow!!!

  • @riapenados8900
    @riapenados8900 4 года назад

    Thanks I learn a lot

  • @andrewbp5416
    @andrewbp5416 5 лет назад

    Thanks for the advise n tips..

  • @KuyaRonintheisland
    @KuyaRonintheisland 7 лет назад +1

    In these video what you saw are the techinque for swedish massage. But what good thing about your video is the way how you apply it to the body.. Like these idol

  • @luthia33
    @luthia33 3 года назад

    You are wonderful thank you for sharing !!

  • @aly4803
    @aly4803 11 месяцев назад

    Thanks Spencer!

  • @najeei7794
    @najeei7794 4 года назад +2

    Seeing this makes me relax and sleepy, looks promising 👌

  • @anthonydesouza956
    @anthonydesouza956 2 месяца назад

    I definitely learnt something here thanks bro . #bigup #Guyana🇬🇾

  • @ImmortalMathias
    @ImmortalMathias 6 лет назад

    I love the way you talk.

  • @connieinthesun7881
    @connieinthesun7881 6 лет назад

    Very helpful. Thank you!

  • @renuzukiotawa
    @renuzukiotawa 3 года назад

    Massage Therapist here. I agree with ya. Effleurage really can invoke relaxation.

  • @alejandrogerald188
    @alejandrogerald188 5 лет назад

    I am a massage therapist and you help me a lot. Tnx.

  • @sharkizord3756
    @sharkizord3756 6 лет назад

    Cool and informative, you know your stuff

  • @danishhaider5181
    @danishhaider5181 2 года назад

    Thank you bro that was very helpfull

  • @jencabertopinayuk5196
    @jencabertopinayuk5196 2 года назад

    Learning this too for my man in future. I love doing massage and hoping to enrol massage course sooon to learn more.

  • @coobeeethics4856
    @coobeeethics4856 4 года назад +3

    I know I'm late, but that is a fresh very clean back tattoo, very detailed. I like it, is no one else talking about this???

  • @Dulcemamass1111
    @Dulcemamass1111 4 года назад

    Very informative thank you !

  • @musiciangal02453
    @musiciangal02453 6 лет назад +2

    I watched this because I agreed to willingly give my boyfriend a massage this Friday since I have pure rose oil for massages and I needed this video to effectively massage like a true therapist.

  • @uraiwanpilason5922
    @uraiwanpilason5922 3 года назад

    Thank you so much

  • @pineapplequeen9582
    @pineapplequeen9582 5 лет назад

    This is a great video!

  • @Penrunner
    @Penrunner 4 года назад +4

    Wonderful tattoo for the demo!

  • @PrimeHaven
    @PrimeHaven 3 года назад +1

    Thank you, I’ll watch this video a bit more to get the right techniques down mentally.

  • @Khil3m
    @Khil3m 6 лет назад +1

    I have no idea how I got here😂😂 but DAMM you make me want a massage soo bad, love your work and hands 👌

  • @Hezronarts
    @Hezronarts 9 месяцев назад +4

    Some girls are watching this for their bfs meanwhile im watching this fot my mom

  • @gabbieemm1013
    @gabbieemm1013 5 лет назад

    im a beauty therapist and these were some really useful tips that il deffo be taking on board. 🖒

  • @destinyadriana
    @destinyadriana 5 лет назад

    Your videos are golden. Thank you.

  • @animeniac8447
    @animeniac8447 2 года назад

    Thank you sir😊

  • @marilouserrano7583
    @marilouserrano7583 4 года назад

    Thanks for sharing this technique to do massage...

  • @malinarak9958
    @malinarak9958 7 лет назад

    I will try to use some of this technic :)

  • @samanthaquintero7198
    @samanthaquintero7198 6 лет назад

    Hrmm i should watch your vids more often... my head strangely gets tingling lololol and I'm not even getting massaged

  • @rayriv6530
    @rayriv6530 7 лет назад +2

    wow that is the type of massage I'm looking for.

  • @urougethemadmonk131
    @urougethemadmonk131 6 лет назад +133

    Only here to learn how to massage my gf cuz she's always tired and stressed😪

    • @DJXMelle
      @DJXMelle 4 года назад +10

      Awww you’re such a good bf

    • @CLlJANO
      @CLlJANO 3 года назад +3

      Who's your GF? Jewelry bonney?

    • @urougethemadmonk131
      @urougethemadmonk131 3 года назад +3

      @@CLlJANOLMFAOOOOO
      might as well be bro

    • @Bdots44
      @Bdots44 3 года назад +3

      @@CLlJANO jewelry bonney would fuck urouge up.

  • @nikolaradinpodcast
    @nikolaradinpodcast 7 лет назад

    thats great... love it