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Great teaching. When I was a white belt he had us doing doing ‘gator’ push-ups at GM Sayfullah’s seminar (2014) to warm up. By the time we were finished most of us couldn’t move our arms for the techniques being taught! Lol 😂 good times
Great teaching. When I was a white belt he had us doing doing ‘gator’ push-ups at GM Sayfullah’s seminar (2014) to warm up. By the time we were finished most of us couldn’t move our arms for the techniques being taught! Lol 😂 good times