How To Prepare Ghanaian Okro Soup/Stew Without Palm Oil | Fetridetchi With Banku

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INGREDIENTS:
- Okro / Okra
- Tilapia
- Mackerel / Salmon
- Fresh Large Onions
- Garlic / Ginger
- Peppers
- Herbs Mix Seasonings (any of choice)
- Eggplants
- Salt
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The Background Music:
• Ghana Jama Medley

[@patriciaandreaakorli3251]

Lovely

[@monteiro9844]

Holá j'ai envie de goûter tes sauces là hien😂😋

[@hunchoice569]

Real mako lover😂😂😂

[@giftyowusu5248]

Kay used a mini chopper for the okro

[@director2558]

nice

[@ohenebaky2330]

Kays please did u put salt or not

[@ewuramayeboah9844]

❤

[@bridgetagyepong2023]

👏🏾👏🏾👏🏾

[@michaeltamba8668]

❤❤❤❤😅😅😅😅

[@giftyowusu5248]

Kay built a small wooden Kitchen

[@kaysrecipesgh]

Okay i will

[@watchit16]

Looks so different without the palm oil. I feel like is not cooked, is what the eyes are used to lol. Anyway too much oil is not healthy. Good.👍👍

[@kaysrecipesgh]

Thats sooooo true, honestly i had a hard time the first day i tried it 😅😅

[@watchit16]

@@kaysrecipesgh 🤣🤣

[@theresasolomon5442]

Kay, kay, kay, how many times did I called your name. You are making me home sick. Next time I visit home I will eat with you

[@kaysrecipesgh]

Alllllllllright 👌❤😊

[@dorashallotey7032]

The word is garlic not garric 😂😂😂

[@kaysrecipesgh]

😂😂😘

[@GhanaAfricaBound]

I love your sense of humor 😜 ​@@kaysrecipesgh