Stefania Spampinato - Farro My Love
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- Опубликовано: 20 ноя 2020
- On the occasion of World week of Italian Cuisine the Consulate General of Italy in Los Angeles is proud to present "FARRO MY LOVE" by STEFANIA SPAMPINATO
NUTRITIONAL FACTS AND ANECDOTES
Farro (known as Einkorn, Emmer and Spelt in US) is a cereal that has been part of the Mediterranean tradition for thousands of years. Its cultivation began in fact about ten thousand years ago, in the area of the Fertile Crescent between Iran, Iraq, Syria and Palestine; it arrived in Italy through the Greeks around the 5th century BC, becoming part of the Italian culinary tradition.
In ancient Rome it was used in ceremonials and as a religious offering. The Roman brides gave their spouse a cake made with farro, in Latin far or panis farreus, as a gift to share. From this gesture the word “confarreatio” originates, which indicates a traditional patrician form of wedding. More recently, it has grown in popularity as an alternative to refined grains.
The cultivation of farro has only recently been re-evaluated for its excellent nutritional properties essentially linked to its high content of insoluble fibers which favor correct intestinal transit; moreover, like other cereals, farro is a good source of iron and calcium, vitamins and proteins. Even if they are considered proteins of low biological quality, if combined with those of legumes, they can give rise to a complete single dish of high biological value.
WINE PARING
Today we have a very summery and refreshing recipe, Stefania Spampinato’s Farro salad. It is a delicate platter made of fresh ingredients and with the perfumed touch of basil. Farro is very versatile cereal, with the sweet tendency that would require freshness by contrast, such as it is present in white wines or rosé, or in spumanti. The presence of vegetables such as tomato and cucumbers, together with ricotta salata, don’t change much the organoleptic characteristics of this delicious recipe since the green and somehow sour taste of vegetables does not prevail. You might just want to choose a wine that, without being overwhelming, also counterbalances the sapidity of ricotta (salata means salty).
A good pairing for this dish would be PIEMONTE's ROSERO ARNEIS, a golden pearl in a land of reds that with a round and intense taste is able to well accompany the freshness of vegetables and to spouse the smoothness of farro. Bubbles would also be great but the sparkling wine should be brut (which means very dry), aged and with notes of hazelnuts and yeast like a METODO CLASSICO PIGATO MILLESIMATO from LIGURIA.
A jolly with farro salad could also be a PINOT GRIGIO: flexible and floreal, immediate and drinkable, you can find this grape vinified all over Italy.
#ItalianTASTE #StefaniaSpampinato #ItalianTASTE 
Приколы
![logoless 1080p flavia mainardi scenes // stefania spampinato [+ MEGA LINK]](/img/1.gif)
It's so easy to I fall in love with this amazing human being. Just imagine the lucky person who have the blessing to share their life with her 🥺 He/she would feel like a millionaire in happiness ☺️
Stefania and her incredible and wonderful talents
Trevor noah loves her
Now we need a scene of carina cooking with maya
In 4x04 promo
Oh we sure got what we wanted
Is that Danielle's kitchen? I think
We need scene where she cooks for trevor noah
She is a piece of art
Stefania is amezing person and actress, I love her so much, I’m from her country Sicily and I’m so proud of her, Ti amo bedda si na meraviglia
Sicily is not a country, it’s a city brother
@@Lotsothestrawberrybear nono bro, it’s county :) Have you ever been to Sicily to say it's not a country?
@@francescoaparo6829 Uh....A quick google search told me that Sicily is not a country, but an Italian region...
Me fascina el orgullo que tiene esta hermosa mujer del lugar en donde nació y se crió!!! Imposible no quererla!!!
She is soo beautiful ❤️
Stefy, sei stupenda, e lo sei ancora di più PORTANDO dappertutto, la tua ITALIANITÀ, a me, che sono Argentina, e figlia di italiani, mi si ferma il cuore quando vedo le nostre radici oltrepassare i confine dell'Italia! Sei STUPENDA! ❤️🇦🇷🇮🇹❤️Grazie 🙏❤️
PERFECTION.
Its one of the reasons why i dont wanna leave my country....Because of the cousine and family... Its really brave to live in another country, basically across the Word, alone without family.. Im glad that Stefania is happy and i wish the best for her ❤️
Ciao Stefania, sei bravissima!! Sei l'orgoglio italiano in Station 19 e GA. Un bacione da mio figlio e da me.
The way she said tomatoes surprised me, but it was cute.
Está linda e talentosa atriz Italiana Stefania, é incrível! 👏👏👏👏😘😘😘😘♥️♥️♥️♥️♥️♥️⚘️⚘️⚘️⚘️⚘️😉🍾🥂😘😘🇧🇷
You are so beautiful stef! Even the way you cook there’s a lot of LOVE & a pure heart!!!! Madly inlove with you....
😍😍😍😍she is the best .😍😍😍😍
Italian food and people are the best in the world ! Viva Italia !
Bella stefania sei bellissima ❤️😘
Amazing I love the chef / dr/carina what a muti talented person amazing brain n beauty a rare combo all I can say lord has taken a lot of time to mould you n i m blessed to learn so much from you so god bless u always
Stefaniaaa lindaa
Looks Delicious ❤
E eu continuo amando cada vez mais essa mulher 🥰
Love your accent
Bella 💜
Stupenda come sempre vera 🇮🇹❤🔥
She is amazing beautiful gorgeous woman ❤❤
Shining as always 🧡 . Maravillosa Stefania :)
3:38 dice cuando se casa? 😱
@@noeliagutierrez2405 sí,dice que cuando uno se casa recibe todas esas cosas que necesitan ... para la casa por así decirse ... pero esa tela que tiene, Es como recuerdo de su familia.:)
Gracias Genia!!! 🙌🏻
She said “BOOM” 🤗😂
Stefania That Looked Amazing Thank You For Sharing It Yummy
Trop bon cette préparation 😋😋, on va tous y aller pour y goûter 😄😄
LOVE IT
How fitting to come across this video tonight as earlier this evening I watched a doc on the last remaining Italian section of an American city on our local PBS station. This area is known as "The Hill" located in St Louis and since I live only two hours away and at time had a girlfriend originally from there I've had the pleasure of frequenting it several times. I've never had farro before....ok just looked it up and it's an ancient wheat grain from Mesopotamia and was fed to the Roman legions and been popular in Italy for centuries. It has a nutty flavor, dense texture and full of good things for us: fiber, iron, protein, magnesium, niacin (vitamin B3) zinc, thiamine, and loads of antioxidants.
Thank you for sharing, Stefania, can't wait to try your recipe!
🏂👍🏽⛄🎄🕊❄🥀🛸
THANK U FOR THE NUTRITION INFORMATION ABOUT
FARRO❄❤🧡💛💚
es que la amo tanto 💖
wow..yammy I hope I could cook like that here in Philippines
Ciao bella. Amo la cucina italiana e sembra molto buona. Da Santiago, in Spagna, proverò a fare quella ricetta.
Yo, cómo colombiana la amooooo 😘😍😘😘😘😍
lol the only thing on the list of ingredients that i have ever tried is the salt and pepper... but i thoroughly enjoyed watching her make it!
Love how she changes between English and Italian hahahahaha. IM SICILIAN TOO!!!
I mean Dani should try the dish that Stefania did 😍😍
I love her
ILY BELLA, I have a new need... I need to try this because it seems really tasty
Bambina still using Skype to talk to her fam. So cuteeee 😭☺️🥰♥️
Bellísima 🫶👍😘🤗
😍😍😍😍😍😍
😍❤❤❤
Woow nice Yami Yami 😋🥰🥰
Eres un amor
cool
Il faut elle et cela aux américains....❤😂
How i wish she is mine..
Hello again
You can take her try your luck
Me too! I would never let her out of my arms or bed! She is so beautiful... I love her so very much 💘😍💘♥️
she's from italy like me ti amo stef
😘👏
Sou a única querendo testar esse prato?
I will eat anything she cooks for sure!!!
Provato buonissima 😊
I love maya and carina.💖😍💋❤🌷🤩😛💕🥰🌴💖🌼
ستيفانيا احبك كثرا كثرا الجزائر
Não é possível que eu seja a única que pensou "quem está gravando?" E logo em seguida pensei que houvesse uma possibilidade de ser Danielle
Pensei também, amo me iludir kkkk
@@laisandrade3042 ilusão é a principal parte de shippar as duas
@@lolafaria9754 verdade kkkk
Três iludidas kkkkkkkkk
Peace family
❤️🌈✨
AY DIOS MIO ,,,ENCIMA COCINA DAME UN BACI STEFANIA, JAJA
Besides being gorgeous, she can cook Italian food...yummy
Hay madre santa,que rico se ve y yo con tan hambre...
I AM GENTLEMAN STEFANIA
2:49 that’s not a little
I wonder how it's taste like 🤌
I AM GENTLEMAN
So is the food ready or she's going to boil the food again
What is life without love,, single lesbian?????,,,.