Healing Resentment Meditation With Music | 10 Minute Meditation Anger and Forgiveness | Dr KJ Foster

Поделиться
HTML-код
  • Опубликовано: 30 сен 2024
  • This 10 minute guided meditation for healing resentment (with music) is designed to release negative emotions like anger and resentment, and cultivate gratitude and healing. This is a mindfulness meditation exercise to release anger, resentment and other negative emotions. It's an exercise to promote forgiveness and gratitude. You may use this to help process negative emotions toward others or self.
    Try this meditation without music, here 👉 • Healing Resentment Med...
    For more Fostering Resilience educational videos, meditations and resources by Dr KJ Foster, subscribe HERE: bit.ly/drkjfoster
    Subscribing to this channel is free, but you may want to gain access to the 300+ resilience training videos and other exclusive members-only videos. To Join this Channel and gain access to exclusive member videos and perks: / @drkjfoster
    The Fostering Resilience Store 👉www.thefrstore...
    5 Minute Music Meditations👉 bit.ly/5minmus...
    10 Minute Daily Calm Music Meditations👉 bit.ly/10minmu...
    5 Minute Guided Meditations👉 bit.ly/5minguided
    10 Minute Guided Meditations👉 bit.ly/10mingu...
    15 Minute Guided Meditations 👉 bit.ly/15mingu...
    20 Minute Guided Meditations 👉 bit.ly/20mingu...
    30 Minute or Longer Meditations 👉 bit.ly/30mingu...
    Scenic Relaxation Videos👉 bit.ly/scenicr...
    Early Sobriety Advice 👉 bit.ly/earlyso...
    Premium Resilience Library 👉 bit.ly/FRPremi...
    Web App👉 bit.ly/thefrapp
    Google App 👉 bit.ly/FRAppGo...
    Apple App👉 bit.ly/FreeFRapp
    The Warrior's Guide to Successful Sobriety 👉 bit.ly/wgssbook
    Fostering Resilience for the Family in Recovery 👉 bit.ly/FRBOOK
    #resentment #forgiveness #drkjfoster

Комментарии • 5

  • @Michele-xk4fj
    @Michele-xk4fj 5 месяцев назад +3

    The volume was a little low on this video. But thank you for providing it.

  • @pure-pisces9980
    @pure-pisces9980 4 месяца назад +1

    Thankyou...perfect timing.....very soothing... am struggling with releasing resentment/pain atm & trying to forgive/let go for the both of us 😢🙏🙏

    • @DRKJFOSTER
      @DRKJFOSTER  4 месяца назад

      You are so welcome ❤️

  • @arianagav
    @arianagav 5 месяцев назад +1

    Thank you ♥️

    • @DRKJFOSTER
      @DRKJFOSTER  4 месяца назад

      You’re welcome 😊