[Diet Vlog] Diet for Weight Loss | what I eat to lose weight fast

Hello everyone♡
in this vlog i’m showing you 3 days of what i eat to lose weight.
Height: 166 cm
Weight: 50.4 kg
Music credit
Chillpeach - A little bit : • Video
♡✧。°₊·ˈ∗♡∗ˈ‧₊°。✧♡ ♡✧。°₊·ˈ∗♡∗ˈ‧₊°。✧♡

[@souadetheauthor]

I loved this a lot ! You just gained one follower and I can't wait to watch your other diet vlogs :3

[@aidays]

Thank u so much♡

[@edibebati5761]

in love with everything in this video!

[@aidays]

Thank u❤️❤️❤️

[@niel926]

i'm on a diet rn and ur videos inspire me a lot 💕💕 i'm not going as extreme bc i want my weight loss to stay and not gain it back but i take lots of ideas for when i don't know what to eat

[@airam711]

This is my first time on your chanel...gladly i spotted your video on my diet day 1 you motivated me

[@aidays]

I appreciate it✨ best wishes!

[@vic-md1nm]

I love your vlogs! I'm on a diet rn as well♡

[@aidays]

Thx✨ best wishes!

[@thisisdreamie]

Your Diet Vlog also inspires me a lot and also I will go on diet soon. ☺

[@aidays]

Thank you so much:)

[@sentafuofo0]

maça no cafe da manha é maravilhoso, a fruta em si é incrivel e combina com qualquer coisa 😍 Seu video ficou maravilhoso :)

[@thinwnaaa]

i love your videos sm pls do make more

[@aidays]

❤️

[@sophechk]

girll i was following your 3day diet but it got removeddd still tho, i lost 1kg already in 2days, thank you so so much!~

[@elysian3246]

Could you show the calories of each food in the video? pls

[@bunnpy5359]

I think is lower than 1.000 calories.

[@flwer_lano]

u can see it in google/safari , i always do that

[@gingerginger-bs3vt]

Mind ur business, shes tryina lose weight, sensitive

[@melissalumikawakamirodrigu1743]

Você é minha inspiração te amo muito 😭🖤

[@aidays]

🫶🏻

[@Cheosunghuo9379]

Thanks so much for this 🥦🍎🥗🍌diet

[@NevaehSandwich]

I want to ask, I don't have pumpkin at home. What are other options?

[@elizabethstephens7865]

Sweet potato/yam is usually a good replacement in most recipes

[@anitasarkozy]

l can die on this diet😅

[@SW-tn2ct]

What do you do for work? (The event i mean sorry)

[@prettygirl5896]

What about getting enough of protein 😅

[@d_efitones]

what about every body is different. she looks like a small girl. im 5,2 and my friend is 5,6. if id ate the same sht as her id be fat af. you eat your proteins boo

[@maiyukitty6309]

then eat more protein?

[@soobunii4871]

are you swedish

[@MayAlaudi]

She’s Korean