Dr Berry PHD Q&A [Rude Questions Included]
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- Опубликовано: 8 сен 2024
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I had stage 3 CKD, weighed 326, had gout, high blood pressure, chronic pain and was 65 years old. Went full Keto with IF, in less than a year, I lost over 100 pounds, kidney function now normal, off all meds, no chronic pain, no gout for 4 years, feel great and am 70 now.
Soooo happy for you!
HaaaZAAAA!!!
You're ROCKIN it Ralph 🎉!!!
How bad was your CKD? How long did you have it,? I want to improve mine but docs say...not gonna happen. I am stage 3a for alot of years now.
Thank you for all feedback
@@vicki7807 I was stage 3 a also and had been for at least 10 years. My doctor told me it was impossible, and when my function was normal he just shook his head and said he didn't understand, but to keep doing what I am doing.
Singapore… Brief history, I lost my left kidney to renal cell carcinoma, I now suffer from stage 3 CDK, had frozen shoulder on both sides, gout flare ups in both big toes, terrible pain in both heals of my feet, diverticulitis, high blood sugar, dry eyes and multiple skin tags. After 8 month on keto, I went from mid to low level stage 3 CKD, no more diverticulitis flare-ups, go more gout, no more frozen shoulder events, normal blood sugar, dry eyes and foot pain went away, and skin tags have disappeared. I am now KETO/Carnivore for life!
Oh…and I went from 212 lbs to 170 lbs!
A big Huzzah! to you! Better and better health to you!!!
Way to go!! Love your screen name.😊
I had a kidney transplant (11/19). I have been eating a carnivore diet for 60+ days now.
My transplant coordinator informed me last week, that my creatinine number is normal range. Listening from Wisconsin.
Huzzaaaah!!
I did a 3/4 tear in my Achilles tendon at 51 yrs of age. My doc expected 9 weeks in black boot. I did carnivore with some bone broth fasting and in 3 weeks I was healed and back to running on my treadmill. He was amazed so I educated him on Carnivore.
Sacroiliitis due to weight lifting injury, i went on carnivore and 16-30hr intermittent fast and within 3 weeks no more pain / inflammation. Also listening to 528Hz frequency also helped me recover faster.
@@creamvespaCould you please educate on that frequency? 🙏
Reply is gone.
@@Truth15freedom The solfeggio frequencies range from 174 Hz to 963 Hz. Hertz (Hz) represents the smallest unit of frequency, therefore, solfeggio sound patterns encompass 174 to 963 frequency units, forming a melodious spectrum that has been shown to have an impact on wellbeing. 528 Hz is supposed to help with cell renewal and sleep. There are a lot of solfeggio frequencies videos on RUclips. My experience is that it can help me go to sleep if I'm wired.
Yup a heavy protein diet heals injuries faster.
I love the fact that true doctors like you still exist Ken Berry
Yes agree that
We have few here in the UK 🇬🇧
May God continue protecting them
🇦🇺
I believe there are plenty like Dr. Berry. The problem is that they cannot speak up about many things due to they work for a medical corporation that tells them what they can and cannot recommend to their patients. As well as medical and malpractice insurance keeps them from doing what the doctor thinks is best. It is the doctors that are independent that can come forth with the non conventional type medical advise and care.
I agree but vegans say the same thing about their doctors.. 😑
Amen
I think it is especially important to have an extra measure of grace for people who disagree with us about low carb. Remember, they have been lied to for decades by authorities who are using information based on bad science or lies paid for by Big Food. They don't realize that most doctors have little to no training in nutrition. I remember the first time I heard about carnivore a decade ago. I thought it was whack and these people must be nuts. People are skeptical and that is good. Carnivores make some pretty extraordinary claims. That requires some extraordinary evidence. People who have not done a careful review of the science or who have not heard the thousands of testimonials are simply ignorant of the truth about carnivore. Dr. Berry is a hero to me because he works so hard to educate all of us and he does it with patience and understanding. People who are ignorant of the benefits of a proper human diet just need to be educated. They are not the enemy. They are just victims of the nutritional misinformation that permeates our society. As someone who has benefited tremendously from the info provided by Dr. Berry and others, I feel an obligation to share my experience with others who might benefit as well. In the end, we all make our own choices and I respect that.
I don't share unless they ask. You can't work harder than your patient.
Very true. Most of the time, when something sounds too good to be true, it is not true. But a keto and carnivore diet work very well to eliminate or reduce the symptoms of many autoimmune diseases and diabetes. Beside, as most physicians who promote this diet say, start slow and slowly increase the amount of fatty meat and seafood in your diet and see how you feel. No one is compelled to stay on the diet if it does not work for them.
Thank you, Dr. Berry. Regarding the commenter with CKD - both my parents have stage 4 CKD and DM2. Their nephrologist actually suggested a keto diet for both of them. He gave them paperwork on keto. So, yes, kidney specialists do say that, in fact.
Most people can’t let go of what they were taught as children. Doctors usually can’t let go of what they were taught in med school.
Hey It’s human, but sadly ignorant.
We all do it a bit, I still cling a little to things I was taught in Art School. Big big mistake.
carnivore is just the tightest variant of keto.
Some kidney specialists suggest it but not enough do.
My sister in law was stage four liver disease and on the potential transplant list. After 3 years of carnivore she is stage 2 and her liver numbers are midrange normal. I’m 21 days in and loving it. I have nothing chronic, I just want to keep climbing trees and I’m 58😀 love your work!!!
Wonder if she quit alcohol too? That would really be a game changer. Animal protein helped rebuild her liver?
@@jimshaffer1780 the carnivore way of eating reduced the inflammation causing ill health.
Wow that is the polar opposite of everything I have heard or read? Look up the Adkin diet back in the 70s. So many ppl got sick and had so many health problems? Would like to know where Dr. Berry got his info from? Would love to eat a carnivore diet on a regular basis, if he is truly correct.🤔 Just seems illogical? Thank you for your reply.
I love that the rude questions are included and honestly and kindly answered. Great listen.
I really cracked up laughing out loud when someone said chickens being in the sun all day would get sunburnt....what a scream!!!! Doc, you have a lot of self-control for not cracking up too!!!
I laughed too! I’ve had chickens for years. They can’t wait to be released from the coop to eat ze bugz! You do not want to make the chickens angry😂
@@cynthiabourgeois5113 🤩
Is he afraid they will get feather cancer? 😆
I’ve been on the Keto Carnivore diet since January 1. I’m down from a size 3 xl shirts to Xl. My waist line went from a 45 to 40. I’m never hungry like I used to be. Going to my doctor tomorrow to get off my statins. Thank you !
Congratulations on getting real nutrition ❤ you’re not hungry because you’re giving your body what it truly needs
Thank you for the info on berberine. I was researching it today and wondered your position.
That's awesome!! Congrats, keep up the good work.
Congratulations ❤
Remember that if you have a blood test, it will probably have high LDL. Don't worry about that as long as your triglycerides are down.
I reversed my type 2 diabetes with a mostly carnivor diet! It can be done and it works!
Yes I was pre Diabetic 2019
Not anymore Thank you
This is purely going Keto
My brother went from Stage 3 Kidney Disease to normal/also, BP 240/132 in ICU at sane time as Kidney diagnoses. Only 40 lbs overweight. He started Keto immediately. He is no longer being treated by a Kidney Specialist. 6 years Keto and now Carnivore. This lifestyle works!
I had hot flushes every half hour for over 28 years due to histamine problems. It's taken 2 and a half years on strict carnivore but they have finally gone. Thankyou Dr Berry
Watching replay! Following you and Neisha for 5 years, (6/2018) clean keto.⤵️140lbs. with 100 more to lose. Just started Ketovore/Carnivore 2 weeks ago. Finally getting out of a stall. Thank you Dr. Berry you've saved my life teaching me the keto and carnivore lifestyle, PHD!!
Red is your color, by the way!😊
Thank You.....I am 80 years old and is red meat really advisable for my age group....Is there a video of yours to view?
I am 63 and 4 months in to Carnivore, with 88 lbs still to lose, but starting to feel relief from 3 years of brain fog, much better energy and stamina. Still have fibromyalgia/inflammation in hands and feet, rest of joints are feeling better, plus, zero allergies this spring. Amazing. I'll be having labs in a couple of months and looking for my A1c to be down from the edge, high blood pressure down, and less pain meds. I want everyone to know about carnivore but I sure get a lot of pushback, even from my pre-med daughter who has watched what I'm doing but has already absorbed the standard dietitians directions from college professors. At least she no longer is flirting with vegetarianism. I have faith I will feel fabulous again and just keep enjoying eating the food I love. Grateful. Dr. Berry, your kindness and patience with answering questions over and over are seen and appreciated, especially these days. Thx.
My husband & I reversed many chronic metobolic conditions & lost 65lbs of fat each when we started eating keto 3.5 years ago. We have been eating more Ketovore over the last year. We're in Puerto Rico celebrating our 25th wedding anniversary! ♥️ Our energy levels, physical & mental health are now amazing!
Happy Anniversary!!! 🎉
I started with keto and intermittent fasting. I've gradually moved to Carnivore because I found fruit and veggies make my body hurt and/or tear up my gut. I have fibro, RA, chronic fatigue syndrome and Celiac disease. Whenever I have cheated and ate carbs, starches or sugar, all my auto immune symptoms flare back up. I feel normal when I stick to beef, butter, bacon and eggs. I've also lost 30lbs.
Yeah you!!! I got ridbof Fibro bybgettingvdrtoxrd from flouride toxcity. I alsonused a cell communicatorvwhichvturnsbon cell communication st mitocrondria level. I b am partially blind...pardon the mistakes. Look ar FAN...Fouride Action Network. AVOID! AVOID! AVOID !
I am glad that you found what works for you. Congratulations. I wish that keto and carnivore had been successfully publicized decades ago. So many people would probably be alive today or at least healthier on the PHD. Dr. Ancel Keys is possibly responsible for killing more humans than many dictators.
Hi Dr Berry....
Today my first day....and I struggled 😮...tomorrow will be better....I'm not giving up..my inflammation is off the charts. 76 yrs old...grandma..lupus..fibro..arthritis..osteoporosis...on and on and on..thank you for this channel...
Oh dear! You might want to try carnivore diet.. the animal fats help and avoid sugar.. it brings pain!
Carnivore helped me. I was reacting to oxalates in vegetables. Eating BBBE took away the inflamation
Butter bites and high fat will help you transition so much. Please do not be afraid of saturated fat at this time, it will help you in so many ways.
Eat more fat, a lot more fat! Get some Lugol's iodine (5%) and take it daily. Your thyroid and adrenals are almost certainly not working correctly but you can reverse your conditions. Find a naturopathic doctor who understands the importance of fixing root causes, not "monitoring" something clearly wrong until they can recommend removing an organ. Good luck!
I'm 65 and I'm part of Dr. Berry's Carnivore group. I have come back from massive inflammation. Diagnosed with cancer, Covid Longhaulers in the ER. Went to keto first, clean keto. No grains, oils, processed faux foods, no alcohol, no suger, no fruit. Went to carnivore and high fat at the 5 months mark. I had to drop dairy before my terrible joint and muscle pain finally backed off. I still use butter and ghee. I never ever thought my lifetime miserable allergies would disappear. Off all my meds for a year now, except for my Armour thyroid which has been reduced 50%. I ate as much meat as I could stuff in in one or two meals a day. Starting walking and slowly built up from 50 feet to 8 miles of rough trails. Beef, butter, bacon and egg yolks. Stay the course!
Hi there! 73 years young from Sydney Australia, started carnivore 2 month ago and loving it. Got rid of reflux, lost 5 kilos and the last thing I noticed was that my finger nails that used to split lengthwise, are now solid and in one piece. Keep on spreading the proper diet and dispelling myths and legends.
I usually have an irresistible urge to drug myself when I go to a party, alcohol or pot or carbs. Been keto/carnivore for 1.5yrs, so many good health outcomes including no more urge to drug myself! I'm amazed.
I make up keto margarita and take it in a wine bottle to parties.
I realised that I only drank champagne because it was “easy”
Same here! I quit smoking, too and no cravings.
@@deirdrewalsh1134 for me I think its something to do with social anxiety and that is greatly lessened now my brain is functioning better. What a relief! Pass the virgin margaritas 🍹
It’s insane how you can spot the difference between propaganda-driven and brainwashed doctors and doctors who really try to help people.
First ones always get angry, impatient and ugly in their conversations.
Last ones like Dr. Berry appreciate Feedback and encourages people to look deeper into an animal-based diet.
Slowly but steady, this guy is changing the world to a better place.
@@jennifermarlow.My doctor didn’t even want to hear about my diet. She just wanted to prescribe statins.
💯
@@toomuch2do470the sad truth
I have to disagree. Some people simply have issues with anger control or they cannot cope with patients that do not listen to them. Yes, they may be brainwashed, but not all brainwashed physicians have anger control issues. And some decent doctors who care about their patients will not be happy if they are convinced that the keto diet is not healthy.
April 30th told I have diabetes type 2 a1c9.2 today on carnivore lost 23 lbs sugar is now in 90"s off metformin already I am so thankful for you dr berry thank you!!!!!!
I mainly eat keto, I'm doing OMAD and I feel amazing! Dr Berry and Jason Fung are my very favorite mentors!
Thank you, 5 months on PHD feeling much better. Losing weight and more energy.
I'm in Helena, Montana with CHD, but have been keto for 5 years, and my cardiologist said she knows of you and approves!
Wisconsin. Had PMR 3 Years ago. Rheumatologist said i was beginning arthritis. Been looking for treatment without meds. Thanks for carnivore info. 95 % better joint pain. Down 60 in 5 mo.
I was diagnosed with diverticulosis and have had several episodes of diverticulitis for the last 10+ years. Started keto in 2019 and my gut feels amazing. No fiber!!!
This comment gives me hope. I had diverticulitis in Sept of 2022. I was told high fiber, so I went vegan Whole Foods plant based, I was always in pain. I get random spasms but with eating a bunch of plants I had spasms everyday. I’m barely a week into keto/carnivore and slipped up with keto treats, which made me constipated and gave me a little bit of pain. I noticed I can’t eat leafy grains I’ll start feeling a flare up.
@@AdelgoesKeto I understand completely. A lot of so called Keto foods have a lot of fiber. You have to be very careful.
About Dr Lustig, he was in a podcast not too long ago and he rectified that in the carnivore/keto diet the bacteria in the gut adapt and the layer of mucus thrives and carnivores can perfectly have normal gut flora without fiber.
I love listening to your videos ! Especially when someone in my family or relatives tells me that my way of eating is crazy and that I'll get sick, your answers and knowledge always calms me down and of course the success of other people getting better in every way. I've been a carnivore for 14 months now and am getting very good with my health! Thank you for sharing your knowledge and experience with everyone! 🙏🏻❤🥩
Mike Quinn from Randfontein in South Africa. I have experienced several sick people who have health problems reversed by breaking away from traditional medical advice and changing their diets. Keep up the good work. We know Professor Tim Noakes and support him in his work as well.
Lost 60 lbs 1 1/2 yrs ago on keto then went Vegan because of pancreatitis. Figured out it was caused from the stress not the diet. So now Carnivore for 7 weeks and lost14 pounds. My nails grew back in 2 weeks and my hair is coming back after it thinning on vegan. I have more clarity and energy. ❤
Thank you Dr Berry
Before i came across your videos end of 2019
I was pre Diabetic because of eat high carbs I was eating all the wrong foods using wrong oils
The minute I started keto my health greatly improved
I took myself off medication
Todate I feel good my blood work all good
I feel blessed having good health
2 things you can't buy
Your health and happiness
Dr Berry May God continue protecting you and your family
My brother reversed his kidney disease completely. His nephrologist said he had never seen that. Unfortunately he strayed over Christmas time, returned to stage one. He is working on it again.
"why do people promote pasture raised eggs? those chickens would get burnt from being out in the sun all day" 🤣🤣🤣🤣🤣🤣🤣🤣🤣
Dr Berry, you were very diplomatic answering that question. But as a homesteader with plenty of free range chickens, my first reaction was a belly laugh!
Sunburned chicken! I was belly laughing too!😂😂😂 I love my pasture raised sunburned chicken !😂
Mine tooooo😂😂😂😂
Does that mean they’re precooked? 🤣
@@thespear4083lol
😂😂
I started Keto in the middle of February. I am down 40 pounds. I am now off my blood pressure meds. Labs drawn today and everything is normal. I hope to decrease my statins soon. My liver enzymes are normal (fatty liver) for years.
My husband went off statins cold turkey after watching the videos from carnivore doctors & practitioners. He’s still on blood pressure meds (hope this changes!) but wow he’s so much more mentally alert without the statins.
Australia about 5 months in. Lost 2 stone and a heap of health issues. Was in a very large waiting room recently and looking at all the unhealthy people which would have been easily 80%. I thank goodness for this way of eating. People treat you and talk to you differently when you are in their space and you look healthy I’ve noticed.
He just looks so damn healthy compared to what he looked like a few years ago. That gives him more credibility in my eyes than any deathly looking vegan doctors.
Took me about a yr to bring my A1C down from 9.5 to 5.6. now at 2 yrs in, my A1C is between 5.1 and 5.2. i had to keep my carbs 10g or under. Could NOT use artifial sweetners at all and no longer even crave anything sweet. Mostly carnivore now. Only eat an occasional salad or veg if we go out to eat. Age 64, lost 80 lbs and off all meds except small dose of levothyroxine (down from 325 mcg to 25 mcg.) Feel anazing and hiking with my 24 yr old for first tkme in my life 😊
I have learned a lot and I mean a LOT from all your videos sir. It opened up a whole new dimension on my perspective on medical field. The truths and the lies. You and your kind of doctors are the best gifts we patients can ever ask for. Telling us the whole truth patiently and intelligently. More power to you Dr Berg. God bless you. Bern from 97.4 kls to 84.74 in almost two months. Got off meds. Feeling young and healthy at 63 yrs old. Will follow your channel forever!
It’s Dr. Berry. My apologies sir
I love the fact that you mentioned Redmond relyte. So many channels pushing lmnt which is good, but there’s something special about the Redmond real salt which is in relyte. Great company!
I’m interested in knowing if you have had many folks respond to your appeal to viewers about improvements in their asthmatic conditions on keto/carnivore. I’m planting seeds for research with a few of my friends who have ties to those who make the clinical practice guidelines for asthma treatment. I think lung inflammation can definitely be impacted by a clean diet. Thanks! I’m a retired Respiratory Care instructor
Have definitely noticed reduction in environmental allergy symptoms (and migraines) since going ketovore.
Me and my wife started on May 31 and it's almost been 30 days....we are planning on going another 30 days...
I admit that I garnish my steak with green onion (like a topping) and also I might top a steak or burger with mushroom.. but only as a light topping...another thing, I loved smoked salmon garnished with radish sprouts! Cream cheese on the side of course
We do it too! A little onion & mushroom cooked down in salt, pepper 'n 🤌butter👍
I am blessed to know a Doctor like you. I pray God continue to bless you and your lovely family. Keep up the good work
I take STRESS B complex it stopped my heart palpitations. 35 yrs. I don't go a day without it. Never had the problem again.
The first clue of what not to buy in the grocery store that isn’t in the meat, dairy or produce sections is anything with the word “KETO” on the label. Stay in the 3 sections I mentioned and you’re good. Of course always read the ingredients of everything you buy. They love sneaking in sugar and other crap in under new names.
Also, as Professor Ben Bikman says, if it comes in a box or a bag with a bar code don’t get it.
I am in Los Angeles County, City of Santa Monica by the Sea ❤ I've become carnivore and LOVING IT.. It's true, if you eat higher fats you crave less sugars!! Today I cooked up 1lb of ground sirloin and made into meatballs today.. omg they were really great & I'm gonna start making them as snacks ..like bacon chips and fried cheese patties
How do make fried cheese patties? All I get is melted cheese in a glob.
@@nancyhoskins197 take about 4 slices make sure pan is oiled well w/ olive oil or something healthy and I use cast iron.. not sure if makes a big difference.. anyways, get pan nice & hot, drop 4 slices stacked on top of one another. Once it starts crackling go ahead and turn down the stove to med low heat. Let that cook for a bit, but keep an eye on it.. LET IT BROWN on the edges before flipping.. you may have to turn the pan to make sure oil distributed even as it cooks and to make sure the edges are all getting golden.. don't be impatient! You gotta let it harden and brown a bit so med. low heat and let it cook. Like when you fry potatoes.. you put it on low & do something else for a bit so you're not tempted to flip too early. You can even turn it off if it's cast iron pan because it keeps cooking for a bit before it cools. Then, start getting the pan hot again right before you flip.Then flip! Do same w/ other side.
BEST WISHES FOR YOUR SUCCESS AS IT IS DELISH AND CRUNCHY :)
New member listening tonight from the Hills in North Georgia out working doing deliveries tonight
Dr Lustig has recently said having only meat will give you all the fibre requirements you need.
He talked about the fibre with someone named Jesse can’t remember the name.
Jesse Chappus
DrBerry. Trying to spread the word to my “old” friends- slowly….. as they say, you hear what you want too! Most of the time they tell me I’m following my drs. orders. Unfortunately, they don’t get better. Appreciate all your knowledge and honesty. Feel great… 68 and just had a delicious rib steak!!!
Hi...From Frenchville,Me....i did IF and carnivore a yr ago...lost 20 lbs in the first month.Then i fell off the wagon...started back up a few days ago and my fasting blood sugar went from 245 down to 148.Woo hooo!!!
I started carnivore a week and a half ago at 346 pounds today I weigh 332 pounds. I wasn’t sold on carnivore until I stepped on the scale today. I have no intention of stopping this way of life.
I missed the live but I’ve got a friend who had had health problems for years! The latest is: We would like prayers for my wife Donna. She just had an bad issue with a UTI infection and is on antibiotics. At the same time she’s dealing with a condition called Temporal Arteritis which causes pain to run down the side of your face and neck/ arm. It can have some serious health problems, which she’s being treated. Thank you for the prayers and please continue to keep her in your prayers as she struggles with many health issues. ❤️U All 🙏🏻🙏🏻🙏🏻🙏🏻
Before this she has been treated where they take a fecal sample, medicate it and re-insert it. She’s been septic, she’s an absolute miracle (to be alive). I shared this Q&A with her husband. I hope they will consider PHD.
Watching the replay from The Woodlands, Texas. Just starting carnivore diet and needing to lower my triglycerides (416) quickly. So I’ve been watching you as much as possible. I appreciate your hard work and love the content! Thank you
Love your username!
First thing I noticed within days of starting ketovore. Flossing my teeth is easier because my gums aren't swollen any more , second one snuck up on me, I can lace my fingers together again without the knuckles hurting after a few minutes.
The statement you maid to Easten , I want you to feel and be in the best in health. That is so important, Thank you for your support to others and awareness of how much diet plays a big part in our daily lives.
Esten had me scream-laughing, honestly.
Anyone who uses phrases like red meat being "the most inflammatory food on the planet" when junk food, ice cream and candy exists is by default not qualified to tie their own shoes.
Q need help w kidneys, 13 wks corn. Down 14#,ac1 6 from 8, cholesterol good 81, bad down, no swollen feet, no more constipation, no more water pills, better sleep,ect from Fl.
Massive long-time fan from Vancouver! Ketovore almost 4 years now! Thank you! Never been healthier, stronger in my almost 60 years on this planet!! Can't wait to continue to age in reverse!
Dr Berry I have pace maker. On lion diet for one year-has helped. When I eat or drink ANYTHING else but beef, butter, bacon, I get tachycardia in spite of pace maker and two ablations. It is not the lion diet that causes it. It is a reaction to inflammatory (for me) foods. Thank you!
I started carnivore diet with bbbe on my birthday in February this year I have lost 38 lbs I am 68 have tried ww and several other diets with some loss but it came back with more.. My IBS is all but gone my arthritis pain is almost gone ... Thank You Dr Ken .. My husband has also lost 25 pounds he started about 45 days ago and his blood work was fantastic cholesterol 169.. tri 108 and his tri's were 245...
Here from Louisville Kentucky it's my hometown my live across the bridge in Jeffersonville Indiana God bless you dr. Ken thank you for all you do
Carnivore for the win 🏆 LC/keto/carnivore since 2017. I healed my severe TMJ pain and improved my life! 61 years of age.
This is inspiring to me, I am 58 and just starting Ketovore. Congratulations 🎉
I feel if I just eat a 16/oz ribeye I’m not hungry for 24 hours I do electrolytes with water The feeling is so perfect
Yeah that kinda made me worry I wasn't eating enough. I went from snacking 24/7 to eating very little and being full all day.
It may take your body to readjust eating lower carb for more then 1 month. Keep going, you can do it and see results!
Yes started Keto about six weeks ago I became very weak and exhausted. I’m coming good and it’s been a month.
Having said that the drop in BP was so dramatic, weight just fell off, so I’m not turning back.
Hi from Scotland. I’m following carnivore, have lost 8 kg, and my skin is amazing.
A lie is but for a moment, but the truth will endure. Thanks dr. Berry
Great Q&A Dr. Berry! You and Niesha are truly awesome! ☺️👌🏻 Have a wonderful day!
" Doesn't know chickens have feathers" 🤣🤣🤣🤣🤣
All joking aside....7 months on carnivore, lost 56lbs 58 yrs old... Thankyou Dr Ken berry. from the UK
Wow....looks like Mr. Easten needs to check out Dr. Jason Fung - NEPHROLOGIST....as well as folowing the PHD!
Watching the replay from Phnom Penh, Cambodia.
Doctor Berry, thank you for knowing sand advising correctly regarding Celexa. I tried for 21 years to get off, was on SSRIs for nearly 33 years, finally got off in 2019 Sept. It was a withdrawal from hell and am still in protracted withdrawal. I was completely nonfunctional… nonverbal… went down to 40 something kg ended up in hospital, there only suggestion was to go back on that shit. I was ten months off by that time.I did it alone and was someone who worked in drugs and alcohol for ten years. I am desperate to be free of lack of motivation and an awful lack of connection and depression. I am day four carnivore. I am hopeful this will work. Thank you… been watching you for a few years.
Appreciate all you do Dr. Berry.
Just 18 days in PhD high sugar scare so jumping on board. I think ur right:-)
The sun burnt chicken question was so dumb it must have been a joke or a troll.
I vote troll
@@allieh66 I love how polite he is to the trolls and encourages them to stay curious, keep asking questions, and keep learning.
Dr. Lustig has also said he is not against the carnivore diet at all. He knows the story of the Inuit.
Yeah I seen the video where he said we can feed the gut with amino acid and fatty acid if you do carnivore.
You speak clearly and easy to understand thanks
Most diets tout their ability to decrease inflammation, but only low carb diets deliver. Most of us develop varying degrees of osteoarthritis as we age on the American diet- pain on function that markedly resolves or disappears with a low carb diet. It's an eye opener.
Sometimes people start this way of eating but keep having their processed foods and drinks because it’s hard to stop cold turkey. I think that’s when they have most of their issues not to mention they probably still take all those supplements to. 90days full carnivore has to be clean in order to know what’s what. I made that mistake 2 yrs ago when I first tried this. I’m 18months without hardly ever cheating and I have completely gotten rid of a lot of chronic issues. It takes time for those that had issues a long time
💥Regarding Dr. Lustig’s comment…💥I saw that interview as well. He said that people on meat and fat ONLY diet tend to be healthier than others because it is our ancestral diet. (I tried to link the Interview clip below but I got removed).
Nonetheless, the interviewer asked about the Carnivore diet and Dr. Lustig stated that he’s generally agnostic on diet choice, as long as there’s no sugar or highly processed foods in the diet.
But he was unequivocal in pointing out that he agrees that the MEAT and FAT ONLY diet is an extremely healthy diet!!
I believe he is appealing to those who can’t eating on such a “novel” diet as carnivore and won’t even entertain letting go of their carb addictions. So he encourages people to at least get more on a Keto diet that restricts sugar and processed foods.
And I also believe that he’s legitimate in arguing that for those non-carnivores eating sh-t food, that fiber is mainly important for breaking intestinal material down to shorter chained carbs, etc., to offset the blood glucose spike in the digestive process.
So, in short, Lustig is pro meat and fat by saying, Meat Diet = GOOD!
🔥You Can Be Perfectly Healthy ONLY Eating fatty Meat🥩🔥
I am stage 3 b kidney decease I have no high BP , no heart decease pre diabetic slightly overweight I have to have no blood test in 2weeks and start carnivore diet 3weeks ago I am hoping that my blood test will improve I am from Canada Thank you for your information
Judy Wickliffe
Most times thyroid issues are a secondary response to a root problem. My shot adrenals caused me to develop thyroid nodules. When I addressed my stressed adrenals my thyroid antibodies began to dwindle. ❤
Day 51 trying to be on carnivore, down 13.50 lbs. granuloma annulare & lichen planus appears to be gone. That is a miracle!
Good advice. I’ve changed my toothpaste and soap to reduce exposure to those chemicals. I use baking soda and vinegar for the bulk of my cleaning.
Robert Lustig already added that gut bacteria do have a secondary food source: amino acids and organic acids.
High desert of Oregon. GOD BLESS
After only 3 months of PHD I notice that I heal up more quickly from just about everything. It's encouraging me to continue to let my body do its thing with the proper foods.
Carb addiction/withdrawal is so real! Never knew. I compare it to quitting smoking Just keep plowing through. Full steam ahead...
Had a good go at Carnivore
Works
I'm consistent type 2 diabetes
65yrs old
Hv little breaks
Still works a treat on inflammation energy bit of weight loss 🦋🌷
Watching from Plymouth England UK had a kidney disorder now carnivore 10 weeks lost 28 pounds no gout feel great
When you say 'look into it', I think it would be helpful to have a page filled with evidence ketovore or canivore etc works. Links to studies or other stuff etc
I have a dairy intolerance, will it improve if I’m eating Keto with it if I ditch the carbs?
Can I take your mineral drops with iodine as I’m on levothyroxine?
Dr. Berry has 300 videos to look into.
Hi Doc, I'm watching from Bulgaria now. Thanks a lot for your great work!
LOL I was out side in 111 °heat factor included and picked my figs for my momma to preserve. And I didn't even get over heated for and hour at 3 pm. I'm 260lbs. I WAS AMAZED !!! THE INFLAMMATION IS DOWN. I was 330's before the KETO diet and couldn't break the Plato.
Thank you for all of your great advice. I'm diabetic. I was taking large amounts of both short action and long acting insulin. I went on BBB +E. 6 weeks later down 24 lbs. And no more insulin. Blood sugar stick around 108 -130.
People needs to listen to what Dr Berry and others in this realm are teaching.
Husband treated for type 2 over 25 yrs, Dr. Cywes was in process of reversing and found, his CPR went low to 0, he is really type 1...now going on pump and shooting for 5.2 CARNIVORE ROCKS!!! Bless yall!!❤!
Interesting that there are so many docs out there that are still telling their patients not to do keto or carnivore lifestyle. When I was at my elderly mom's doctor appt with her, we got to talking about keto and carnivore. He initially said 'Like many diets, they kind of fall in and out of favor'. I then told him my triglycerides are 58 following ketovore. Then he said, 'Yeah, too many carbs is not good. I never eat the crust on a pizza'. What is good for me is not good for thee?? He NEVER talks diet with my mom!!! I think a lot of docs look at patients as a lost cause, especially when appt after appt they come in and the weight stays the same or goes up and the doc feels the patient isn't following their advice anyway. I hope docs see the light sooner than later. I've heard Dr. Berry say he regretted giving his patients the information he did previously. Hope the rest of the docs are as big of man (or woman) to admit that and change their ways/advice.
Wow. Dr Berry. You have a PHD also in tact and patience. Kudos for your interaction with “warfare”!!
I was just saying earlier on the keto chow video how a cyst in my kidney is shrinking. Down 50%. I bet it won’t even be there one day.
Hello from Bali I do Keto mostly meat &plenty of Salads, Avocados, and Parmesan, and green vegetables including Organic Pork,/Porkbellyand soft Eggs and reduced my inflammation to 95% and lost 7 to 8 kg no need to lose more. Sometimes I grave for Cakes etc. replace it with 100%Dark chocolate no sugar and 2 to 3 Espresso Macchiato, regularly take my WhiteTumeric, Fresh ginger /lemongrass tea.