Guided Sleep Meditation, Let Go of Pain or Suffering, Sleep Meditation to Ease Pain

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  • Опубликовано: 28 ноя 2024

Комментарии • 901

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  3 года назад +204

    ❤️ Subscribe for more beautiful videos 🙏
    ruclips.net/channel/UCqPYhcdFgrlUXiGmPRAej1w
    You might also resonate with this video
    - ruclips.net/video/_jD3VxSGM-k/видео.html 😌

    • @cinderella5ive249
      @cinderella5ive249 3 года назад +13

      This has really been helping me these last few days.. and tonight my son enjoyed it he is 13 this is life changing for use this have became a everyday routine not only at 🛏️ time through out the day. We love it

    • @teresashankle8816
      @teresashankle8816 3 года назад +9

      Please I need all the love and support i can be granted..I'm will survive this crazy cancer journey I'm on. God speed

    • @shannanpastore1806
      @shannanpastore1806 3 года назад +3

      ⁰u

    • @shannanpastore1806
      @shannanpastore1806 3 года назад

      @@cinderella5ive249 y

    • @shannanpastore1806
      @shannanpastore1806 3 года назад

      @@cinderella5ive249 77u

  • @alexandraschmidt2984
    @alexandraschmidt2984 3 года назад +2606

    Sending love to anyone battling their own mind because that is one tough battle. You aren’t alone

    • @kungfoostevie26
      @kungfoostevie26 3 года назад +46

      Thank you, really.

    • @bbgirl7490
      @bbgirl7490 3 года назад +24

      I hope you blessed 10 fold🙏

    • @meditationjustforyou2748
      @meditationjustforyou2748 3 года назад +21

      Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.....

    • @sherylmac40
      @sherylmac40 3 года назад +14

      Thank you , I really needed to hear your message tonight. 💕✨✨

    • @alexandraschmidt2984
      @alexandraschmidt2984 3 года назад +11

      @@sherylmac40 you are so welcome💗 I’m trying to remind myself of this everyday, too. Glad it helped a little

  • @amandascorpiolife5611
    @amandascorpiolife5611 3 года назад +800

    For anyone reading this.....just know the world is a better place with you in it❤

    • @LadyJ09
      @LadyJ09 3 года назад +5

      That’s so lovely

    • @antoniogonzales4550
      @antoniogonzales4550 2 года назад +6

      thank you I needed to hear that!

    • @clivec10
      @clivec10 2 года назад +1

      Cute ❤️

    • @RedRum.
      @RedRum. 2 года назад +2

      It most certainly is not..

    • @generation1fan
      @generation1fan 2 года назад +5

      It sure doesn't feel like it... I question that all the time

  • @aliealie6743
    @aliealie6743 3 года назад +645

    I’m going through such a rough patch in my life, drowning in emotional pain but reading comments of people here gives me hope in humanity. If you’re reading this, don’t lose hope and never give up on yourself. You are loved. Sleep well 💫
    And thank you Jason, your work is unmatched and many of us get through nights only thanks to you. 🤍

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 года назад +36

      Alie Alie, you have reached a really healing place here.
      The comments are indeed, beautiful and reach our souls deeply.
      Keep listening and in touch.
      Much love

    • @mhmyeet3508
      @mhmyeet3508 3 года назад +8

      Sending love and light, you are so strong and are doing amazingly! Keep going 💗

    • @aliealie6743
      @aliealie6743 3 года назад +5

      @@mhmyeet3508 thank you so much 🥺🤍

    • @katiedaly7620
      @katiedaly7620 3 года назад +6

      Alie you are so brave. I'm in pain too. Reading your post touched me. Thank you. I'm praying for you. You are not alone.

    • @aliealie6743
      @aliealie6743 3 года назад +3

      @@katiedaly7620 sending loads of love your way!! It gets better ❤️

  • @jcc_gamertv3007
    @jcc_gamertv3007 Год назад +48

    This works and is great to listen to, if you are reading this God bless you and if your not Christian and dont believe in god I hope your life is filled with love and kindness 😄🙏

  • @raebabae
    @raebabae Год назад +403

    Merry christmas my beautiful imsomniacs, mentally ill babes, and every uncomfy feeling in between. We are in this together. Enjoy this moment. Everything is going to be okay.
    Xoxo

  • @HeckinTired
    @HeckinTired 2 года назад +361

    I never comment on RUclips but reading the comments on this video inspired me to just go for it. It breaks my heart that so many people are going through the same pains, reactions to stress, reactions to trauma as I am - I truly from the bottom of my heart hope that whoever is reading this knows that no matter how you feel, no matter what you think you know about your own worth.... You are worth more. You are an incredible human being of flesh and blood, stardust and emotions, elation and devastation - the fact you can and do feel a wide range of emotions, makes you human. Meditation and therapy are not quick fixes but merely a brilliant tool to help you learn how to deal with said emotions. It's not gonna be easy and gods knows that I'm at the beginning of that journey but you are not alone. I'm here. You may not know me, you probably never will but I'm here. I understand. I care.

    • @karifoto
      @karifoto 2 года назад +6

      Beautifully stated 🌻

    • @TheVaultwest
      @TheVaultwest 2 года назад +2

      ❤❤❤

    • @renewence
      @renewence 2 года назад +2

      Thank you!

    • @marirose19
      @marirose19 2 года назад +2

      @Amelia Matthews. I love you & may our love heal us all.💙🫂🌀

    • @timmcdonald9851
      @timmcdonald9851 2 года назад +1

      Thank you stardust godbless ya 🌟🌟🌟

  • @kibryakara2877
    @kibryakara2877 3 года назад +164

    I read Jason’s video comments because y’all truly are the most wholesome people

    • @meditationjustforyou2748
      @meditationjustforyou2748 3 года назад +1

      Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.....

    • @sharonburns6392
      @sharonburns6392 3 года назад +1

      Same

  • @kaleyshea6293
    @kaleyshea6293 3 года назад +152

    I love myself and everyone reading this comment. 😊💜

    • @meditationjustforyou2748
      @meditationjustforyou2748 3 года назад +3

      Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.....

    • @supershotsallyfromfortnite4334
      @supershotsallyfromfortnite4334 2 года назад

      I love you too ❤️

    • @biatautterbach6017
      @biatautterbach6017 2 года назад

      I love you too! 🌸

    • @hughmadbro4401
      @hughmadbro4401 2 года назад +1

      You are loved

  • @lh5525
    @lh5525 3 года назад +40

    To how ever is reading this comment you are truly amazing and special you are unique and one of a kind.Keep spreading love to those around you. 🥰

  • @saleens
    @saleens Год назад +5

    A gentle voice like Jason’s is probably what I needed to hear during childhood. Thanks for being there for me now sweet brother.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +2

      Hi Sal, Thank you for sharing your heartfelt words. Know that the warmth and peace you find in the meditations reflect the beauty and resilience within you. Much love.

  • @EvaBubbles
    @EvaBubbles Год назад +108

    I struggle with chronic pain problems and neuropathy that keep me up but I also have PTSD that keeps me from sleeping. This helps me calm down my racing thoughts and gives me something else to focus on. I hope we all get some decent sleep.

    • @KaramabyHoda
      @KaramabyHoda Год назад +2

      I’m trying my best to sleep Better hope you can feel better

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +4

      Sending love, my friend.

    • @remotetrekker-dg3re
      @remotetrekker-dg3re Год назад +2

      We care about you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +2

      Thanks for sharing this with me, Sara. I'm sorry to hear you are suffering from health issues. I was so happy to read this meditation helps you feel calm and slows down your thoughts. Sending you love and healing energy, my friend.

    • @spiritualcord8176
      @spiritualcord8176 Год назад +1

      Sending love

  • @jaybrady8933
    @jaybrady8933 3 года назад +58

    Hi all, just stop and think how many people would love to be you! 💚🇮🇪

    • @nainsbower2631
      @nainsbower2631 3 года назад +3

      Totally AGREE : )

    • @meditationjustforyou2748
      @meditationjustforyou2748 3 года назад +1

      Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.....

  • @ericajoshfrench2309
    @ericajoshfrench2309 3 года назад +22

    Thanks you Jason our baby has just been put into intensive care I thanked for helping me with my insomnia and depression I’m sure you’ll help my pain we are so afraid. I doubt you’ll even see this but once again from the bottom of my heart thanks for all your hard time effort and amazing content

    • @weaverdreams
      @weaverdreams Год назад +2

      How are you guys doing now? ❤

  • @maryjanegogal1244
    @maryjanegogal1244 2 года назад +52

    I'm so sick of pain and taking pain meds. I'm giving this a try. Jason has a soothing voice. It makes me feel content and calmer. I'm in post op surgery again.. Since 1986 this is my 10 surgery on my left wrist. I was attacked and hurt both my wrists and have had multiple surgeries on both wists. In 1996 I had an accident and broke my back again.2 failed surgeries. I'm so sick of this pain. I just want to feel normal again without the pain 24/7 Thanks for the videos and for not turning off the comments 💕 😊God Bless.

    • @morningwithgracie7870
      @morningwithgracie7870 2 года назад +2

      How r u

    • @maryjanegogal1244
      @maryjanegogal1244 2 года назад +10

      @@morningwithgracie7870 doing ok. Had another surgery. But most important I'm not taking as much pain meds as B4. 💙 listening to these meditations has brought me outa the depression I was in.

    • @cheriestl
      @cheriestl 2 года назад +2

      @Mary Jane Gogol I’m glad to hear you found relief.

    • @weaverdreams
      @weaverdreams Год назад +1

      Hope ypure better ❤

    • @umokay3539
      @umokay3539 Год назад +2

      I hope you’re doing well maryjane!! I believe in you keep pushing❤️

  • @savaco__
    @savaco__ 3 года назад +23

    I love how you make what you do completely free. It shows how amazing of a person you are, I truly am so appreciative of what you are doing here

  • @islandofthegods2616
    @islandofthegods2616 3 года назад +25

    I wish everyone the happiest lives they could live. You deserve it. You’re worth something, don’t ever doubt it.

    • @meditationjustforyou2748
      @meditationjustforyou2748 3 года назад +1

      Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.....

  • @blagatz
    @blagatz 3 года назад +81

    I’ve got some pretty bad post ACL surgery pain, and have been struggling to fall asleep, and stay asleep. I took a nice bath, then cozied up with an earbud in, and let Jason work his magic. I got a solid hour in, thank you. I’ll be listening to this plenty until the pain subsides. Then I’ll be listening to your “sleep talk down” as well. You’re awesome! And all you listening to the video, are stars, and abundance is coming your way, you will accept it.

    • @NunYaBidness234
      @NunYaBidness234 2 года назад +3

      Hope you're doing better now!

    • @maryjanegogal1244
      @maryjanegogal1244 2 года назад +6

      It's been a year. Are you feeling better?? Just curious cuz I'm so sick of the pain and taken pain meds. I want to know if this meditation has really helped you. Jason has a soothing voice I'm hoping it works for me.

  • @CaliD0LL
    @CaliD0LL 3 года назад +98

    My beloved family dog of 16 years just recently passed and the pain is too much to bare. Thank you for this video.

    • @SilverSparkles22
      @SilverSparkles22 3 года назад +3

      💙

    • @spencerorelove8451
      @spencerorelove8451 3 года назад +11

      we're so sorry for your very great loss; there's nothing like a beloved canine family member. maybe writing helps a little perhaps a 3 pg essay about your adventures and snuggles together. yes let us all know how you are doing we lost a 22 yo terrier and a 14 yo big dog we adored we all wish they could stay with us longer if you write you can create beauty and good memories we'll hold you in our hearts love gail and spencer taos nm

    • @CaliD0LL
      @CaliD0LL 3 года назад +7

      @@spencerorelove8451 I really appreciate your comment. Thank you. I’m doing better. My grief has lessened. I just think about her and see her in the actions of our dogs which makes me smile. Blessings to you.

    • @cellogirl11rw55
      @cellogirl11rw55 3 года назад +6

      I know that pain. My dearly beloved corgi passed away suddenly from melamine toxicity at the tender age of 9. It helped me to make a slideshow of family photos with her, from puppyhood to her last peaceful moments in my arms.

    • @starseed45
      @starseed45 3 года назад +4

      Your precious fur baby is happy in heaven you will see her/him again ♥️

  • @ExtraPencil2
    @ExtraPencil2 3 года назад +5

    I feel the magic in each word, and they stretch through the night. Plus, I love that the guide never intrudes. He’s a spiritual leader, not a celebrity, and I deeply appreciate his hypnotic offerings. 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 года назад +2

      I love what you experienced and really value the share as well.
      Thank you so much for this

  • @jenniferm8831
    @jenniferm8831 3 года назад +1

    If you're reading this due to insomnia and you have felt like that frustration will continue forever? If you feel like you just can't. You can. Experience is temporary. This too shall pass. Take this as the message that you are well on the way to your best days. Each day is new and miracles happen within every day. By the way, you too random person, are one of those miracles. You're loved and worthy and more than enough. Keep at it. You've got this. You're never alone, love.
    Thank you Jason. You are one of my favorite humans to have never met. Healer, light. Much gratitude.

  • @christylong3103
    @christylong3103 3 года назад +12

    I'm so glad I lpped by your channel im reliving the worst 3 days that will FOREVER be hated by me my pawpaw passed on March 5th 20. This is helping so much with my anger depression. Anxiety...
    THANK YOU SO MUCH 💓 💗

  • @lesliedefilippis2150
    @lesliedefilippis2150 3 года назад +4

    You are such a kind person. You truly want to help people. I appreciate you, and wish to thank you for making these meditations available to people.

  • @potoole
    @potoole Год назад +2

    As always, life-changing. Thank you Jason. Thank you.

  • @tulahilbrink4012
    @tulahilbrink4012 3 года назад +32

    I cannot thank Jason enough for all his meditations....he has gotten me through some very dark times xx

  • @A_ree_ta
    @A_ree_ta 3 года назад +69

    Goodnight everyone. Sleep well and know you are loved and appreciated.

  • @shirleychappell2794
    @shirleychappell2794 3 года назад +11

    Whatever you are fighting 🙏 I send you peace and hope

  • @LadyJ09
    @LadyJ09 3 года назад +3

    Trying to find myself again got lost in so much sadness and grief, tonight I will try this .....Jason you are great and thank you

  • @relaxingsleepmusic2729
    @relaxingsleepmusic2729 3 года назад +295

    If you are looking at the comments and you read mine..... will i wish everyone a good day

    • @meditationjustforyou2748
      @meditationjustforyou2748 3 года назад +5

      Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.....

    • @RavenWolf11
      @RavenWolf11 3 года назад +3

      Awesomely wonderful THANK YOU ♥️

    • @rockchik676
      @rockchik676 3 года назад +1

      You too

    • @ravendebonaire3297
      @ravendebonaire3297 3 года назад

      Have a great day too 😊

    • @alldayidreamaboutsteak551
      @alldayidreamaboutsteak551 3 года назад +2

      Will u or won't you??

  • @PJ-qu6mc
    @PJ-qu6mc 3 года назад +5

    Practice self love ....tonight ...be kind with your self talk ......every single person is special and unique. Thanks again...... Jason

  • @Shorejennyy88
    @Shorejennyy88 2 месяца назад +1

    I miss my daughter, I'm working hard every day to be reunified with her. She's five and is my whole world. The pain is just too much. I am sober and I'm working a program now. Please pray for me. Thank you so much for this meditation.

  • @lisabowen8006
    @lisabowen8006 Год назад +9

    I’m going through chemo and suffer from terrible insomnia, this is my favorite to listen to. It’s so soothing

  • @lawoman9351
    @lawoman9351 3 года назад +74

    Hoping this helps emotional pain, heartache and grief.

    • @meditationjustforyou2748
      @meditationjustforyou2748 3 года назад +2

      Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.....

    • @caram2064
      @caram2064 3 года назад +1

      ❤️🦋🙏

  • @amandakruger3710
    @amandakruger3710 3 года назад +17

    Thank you so much for this meditation. It really helps with my neck pain, the tension that builds up because of the pain causes me to get severe migraines.
    I injured my neck in a motor accident and suffer from severe neck injury( whiplash) this causes severe migraines everyday. This video helps me realise all my stiff muscles and the pain feels much better. It also helps with my insomnia. I wish you could know how much I appreciate your video. All I want is some sleep and wake up with less pain the next day. I have big goals to achieve, all in need is your video to help me.
    Thank you with all my ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 года назад +1

      I'm so pleased you enjoyed the meditation. Thanks for your warm words.🙏

    • @jpckmt
      @jpckmt Год назад

      Coming here to try this for my severe migraines! Good to read your comment.

  • @RealGhostFace7
    @RealGhostFace7 2 года назад

    God changed my whole life. I always believed but never gave Him my whole heart. I’m battling so much. The love of my life left me because of my depression and anxiety. It was controlling me for far too long and I wasn’t doing anything. I forgive her and just wish she could see who I am now. She did the right thing, I wouldn’t be where I am if she wouldn’t have done that. God used that situation to wake me up. If you’re struggling with that, don’t let your mind control you, give it to Him before you have to experience what I did. I’m very thankful I’m a living testimony, I’m just going through the motions of having my life back after so much was stolen from me. Praying to heal quickly and to gain peace. All praise to Jesus

  • @tstack5233
    @tstack5233 3 года назад +6

    I have wanted a meditation on pain for a while now. I read that Cleveland Clinic uses mindfulness to combat chronic pain when medical options fail. I’d love to explore that more to see if it could help me. In the meantime, I listen to Jason every night to fight insomnia and will hope this video can do double duty.

  • @brittneydunn7957
    @brittneydunn7957 Год назад +24

    I lost 6 ppl in my family including my mother I hope this help with the grieving pray for my progress

    • @weaverdreams
      @weaverdreams Год назад +3

      Im so sorry. You will see each other again. With time comes healing. ❤🥰😘

    • @fullmetaleditz3113
      @fullmetaleditz3113 Год назад +1

      I lost my brother to a drunk driver, I can’t even imagine your amount of loss. Stay strong. Stay kind. You’ve got this.

    • @raebabae
      @raebabae Год назад +1

      💙

    • @ndnaviator
      @ndnaviator Год назад +1

      @Brittneydunn so sorry. I lost 3 family members since July. Including my mom too. I just keep praying and we can get by, hang in there - you're not alone. Sending love and light

    • @AliAli-pq8zk
      @AliAli-pq8zk Год назад +1

      My condolence 💜 I'm praying for you 🙏

  • @jewel7322
    @jewel7322 Год назад +15

    I don’t think anyone that doesn’t live with chronic could even imagine what we go thru. Dying in my sleep would be a true blessing. I don’t say that for pity; but for those of us who suffer with pain and it will NEVER end…dying is the kindest way of letting us be at peace.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +9

      Hi Jewel,
      I just want to take a moment to acknowledge what you've shared with us, your journey, and the dark, difficult moments that you've endured.
      Please make sure to tell those you love just how difficult things are for you so they can help. Everyone wishes to have helped after it’s too late! Please let them help you now.
      Reaching out for support from mental health professionals is an important step in your recovery.
      Please be gentle on yourself. Please be kind to yourself. You deserve it.
      We believe in you. You can get through this.
      But PLEASE seek help now!!
      Sending you loving peace.

    • @weaverdreams
      @weaverdreams Год назад +2

      Ditto, love to you & to Jason for reaching out.❤

    • @wolvesclapz
      @wolvesclapz Год назад +2

      I feel the same way, though also many negative thoughts fill my head. I just want to say, Jewel, i'm sorry you feel this way. Try your best to get thru it all. I know how you feel.

    • @jewel7322
      @jewel7322 Год назад +1

      Thank you, for the kind words. I have struggled with rheumatoid arthritis and spinal pain for years now. Sometimes, I’m just trying to get thru the next five minutes. And then maybe ten minutes. I still feel that death would be a blessing to release me from my very unkind body but I’m doing everything possible to make my life bearable and happy.
      Until then, I’ll still be listening to sleep meditations to help my sleep a little more possible!

    • @weaverdreams
      @weaverdreams Год назад +1

      @@jewel7322 ❤️💝🙏😘

  • @A_ree_ta
    @A_ree_ta 3 года назад +39

    If you’re reading this, take a deep breath, and dream well 💕 goodnight friends.

  • @jadewalters3592
    @jadewalters3592 Год назад +1

    I found myself in a meditative state yet tears running down my face shedding of pain and memories I didn’t know if I could let go of and he helped me to see the beauty on the other side. I found myself drifting to sleep without me even knowing it! Super blessed thank you

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi Jade Walters, thanks for sharing this with me. Crying during meditation may indicate, within our body, mind, or spirit we have unresolved emotion waiting for an opportunity to be released. Meditation provides the space and opportunity for that release. I hope this helps. Namaste.

  • @mydogrulesk9academy969
    @mydogrulesk9academy969 3 года назад +14

    I lost my dad on June 13th, this year.. exactly one month before my birthday. It’s been incredibly hard to handle. He was my best friend and I miss him every single day… this recording helps me through the nights. it helps me settle and eventually sleep.. thank you for carrying me through these extremely difficult times.

    • @Seashelldub
      @Seashelldub 2 года назад +1

      I hope you’re doing okay. 💜

    • @jeanettedorfman5872
      @jeanettedorfman5872 2 года назад

      Hugs

    • @Erika-kw7ur
      @Erika-kw7ur 2 года назад

      I'm thinking of you and hope you are making it through this ok. I can't imagine what losing a parent is like but I lost the man I loved more than anyone else and it feels like he died.

    • @weaverdreams
      @weaverdreams Год назад

      😢❤❤❤

  • @chosen1874
    @chosen1874 3 года назад +6

    Sometimes i wish God just come on at his children new heaven new earth where there is no more pain suffering death grief hurt..just peace

    • @Annagiraffelover77
      @Annagiraffelover77 2 года назад +2

      I'm sure all Christians do, sometimes I wish that too
      So you're not alone 🦒
      Blessings to you

    • @shayjenkins6426
      @shayjenkins6426 6 месяцев назад

      Tired of it wish he will come back now I’m tired of suffering 😭

  • @ajowens81
    @ajowens81 3 года назад +7

    I can not thank you enough. Nightly listener of meditation but this was world's above! Thank you for being amazing!

  • @FlorenceGAras-d1h
    @FlorenceGAras-d1h 11 месяцев назад +2

    Remove pain and stress amen

  • @milktwosugars6848
    @milktwosugars6848 Год назад +3

    This one made me cry a little. Thank you Jason, this is a strong meditation

  • @illmannered1
    @illmannered1 Год назад

    Fighting so many battles, external and internal... Struggling to find the strength to keep moving forward, for my son, because he needs me... I can't stand the thought of him having to navigate this world without me.. He's literally the only reason I'm still here. Reading the comments reminds me that I'm not alone. I hope we can all find some level of comfort in this life before we're gone.

  • @betticaroltaylor9681
    @betticaroltaylor9681 3 года назад +17

    Probably the best of the night time physical pain management meditations I've worked with. The techniques are useful and manageabe and the way the affirmations are presented is extremely effective for the way my personal conscousness works. As always, thank you. Sending love and blessings.

  • @lizgarner2320
    @lizgarner2320 6 месяцев назад +1

    Blessed be everyone

  • @astralrelaxationmusic6768
    @astralrelaxationmusic6768 3 года назад +19

    🙏 NAMASTE! I WANT TO REMIND EVERYONE: ☀️ DO GOOD FOR OTHERS AND GOOD WILL COME TO YOU! ☀️ TOMORROW CAN ALWAYS BE BETTER! ☀️ LIFE IS AMAZING!

  • @BenThere77
    @BenThere77 2 месяца назад +1

    This is great thank you. Saved me at 3:35 AM.

  • @Butrcup98
    @Butrcup98 3 года назад +7

    I appreciate all your guided imagery ones. I use earbuds & listen as I sleep so my subconscious absorbs it all

  • @jacctheripper
    @jacctheripper 6 месяцев назад

    I reached absolute pain and devasation recently in my emotions and it took be about almost two weeks to feel normal from all my panic attacks and anxiety and took even slightly longer to be able to eat normally again, i fell off listening to your meditations but I'm back at it again and I can't thank you enough for helping me feel normal again Jason. From the bottom of my heart truly, thank you. ❤

  • @ArwenLeigh
    @ArwenLeigh 3 года назад +25

    I'm not in pain at the moment, but I do love your meditations! I'm struggling to stay asleep at the moment, so hopefully this will keep me asleep.
    Thank you for your content.

  • @samfaith100
    @samfaith100 Год назад +4

    I just lost my cousin to drug overdose and this helps a lot thank you to anyone who reads this I pray for your healing may we all go far in life amen

    • @weaverdreams
      @weaverdreams Год назад

      Im so sorry for your loss. ❤❤❤🙏🙏🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi sam faith, I'm very sorry to hear this has happened. Please accept my deepest condolences for your dear cousin. I hope the meditation has helped bring you comfort. Sending love to you.

  • @martaziolkowska6773
    @martaziolkowska6773 3 года назад +3

    This will help me fall asleep tonight, back to online college classes tomorrow morning and it's already 2:42AM. I had to say goodbye to my 12 year old dog 5 days ago as he was very I'll and I've been struggling to sleep at night ever since. Hoping this will bring me some peace and help me to sleep ❤

    • @NeuralRetraining
      @NeuralRetraining 3 года назад +1

      I’m so sorry! Sending you love ❤️

    • @martaziolkowska6773
      @martaziolkowska6773 3 года назад

      @The Sports Noodle I'll keep you in my thoughts, it's so hard losing them

  • @revenancemusic
    @revenancemusic 3 года назад +1

    I wish I could find a online forum or chat room for all of you people to talk with, support one another etc. this seems like a genuine group of like minded people

    • @cheriestl
      @cheriestl 2 года назад

      What a great idea! How do we start one?

    • @revenancemusic
      @revenancemusic 2 года назад

      @@cheriestl maybe you and I could begin just with google hangouts and slowly build from there?

  • @patriciayingst5783
    @patriciayingst5783 2 года назад +4

    I am laying in my hospital bed after a total hip replacement and this has helped with my pain more then any pharmaceutical. Thank you so much.🙏❤🌎

  • @erinshort777
    @erinshort777 Год назад +1

    Thank you so much for this Jason❤
    I am tapering off an antidepressant and I’m in so much mental pain and suffering I wouldn’t wish this feeling upon anyone

  • @brendakilgore5286
    @brendakilgore5286 2 года назад +5

    This is a good one. I am always dragging in the mornings, but I woke up refreshed and without my chronic leg pain. I've been listening to several of Jason's guided meditations at night (in lieu of falling asleep to the TV) and its a much better alternative! I am so glad I found these!

  • @darnellsprmla47
    @darnellsprmla47 2 года назад +55

    I started using Weedborn CBD five months ago. It is the best option for me.

  • @MacysMoment
    @MacysMoment 4 месяца назад

    I am currently suffering an episode of chroic leg pain this month and have been getting 4 hrs of sleep each night. These are the only thing that can help me get a glimpse of sleep. I know it's not nearly as bad as other people in this comment section. But we all fight our own battles. Wishing everyone a goodnight sleep ❤

  • @rosesart2721
    @rosesart2721 3 года назад +17

    Its my birthday tomorrow/today so its hard to fall asleep cause im so excited, these always help me fall asleep

    • @kungfoostevie26
      @kungfoostevie26 3 года назад +1

      Omg happy birthday 🎂🥳🎉🎈🎁

    • @bbgirl7490
      @bbgirl7490 3 года назад +1

      Happy birthday 🎊

  • @ladybugoliver1273
    @ladybugoliver1273 Год назад +1

    My eye has alot of painful pressure and this has helped me enter my pranayama thanks

  • @cmr3194
    @cmr3194 3 года назад +4

    Peace, Love, comfort and joy. I support you. I love you. I am here for you.

  • @jackiepurchese4169
    @jackiepurchese4169 3 года назад +1

    Thank you for helping me with my blown discs and broken ankle and broken wrist pain hope others will have hope as well jp UK 4,25am

    • @empressofawesome7099
      @empressofawesome7099 Год назад

      Which ones helped with those things? This one or also others of his too and if so which ones please?

  • @nicholasseager4339
    @nicholasseager4339 2 года назад +3

    Chronic pain is why I am here this truly helps me find peace and ground

  • @Reaper978
    @Reaper978 8 месяцев назад

    This video has helped me tremendously with my pain and suffering. Thank you, Jason. I happen to think that this world would be a much better place without pain or suffering…

  • @bbgirl7490
    @bbgirl7490 3 года назад +7

    Hope this is an amazing journey for all of us 🙏💕💪🌺

  • @spiritosa0123
    @spiritosa0123 Год назад +2

    thank u for all your peace-filled, soothing videos. Im up middle of nights, always, with severe anxiety and need for connection, nervous about work every day. so glad to find this comfort here.

  • @richyp1986
    @richyp1986 3 года назад +8

    After a year now of trying different meditations and having success with quite a few. Jason yours has to be the most relaxing and enchanting I've ever come across. You take us on a journey in such a calm way. So basically I'm just trying to say thank you, you are saving my life and soul.

  • @gimble4069
    @gimble4069 Год назад

    Thank you Jason! My precious husband passed away a few months ago. I am still in great pain and learning to live without the love of my life. But I don't know how I could have made it without these meditations with Jason. So grateful!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Hi Nicole, Please accept my sincerest condolences for your loss. I'm humbled and grateful to know the meditation has played a part in providing comfort during this challenging time. Sending you love and compassion.

  • @juanmeyer3798
    @juanmeyer3798 2 года назад +31

    I wish I could sleep without pain 😪 I had back pain since I was 17, I'm 40 now and pills destroyed my gallbladder, had to be removed.. now I'm battling with depression and the last 3 days battling covid ... thank you for the video 🙏

    • @gracethornley467
      @gracethornley467 2 года назад +1

      always know people are here for you no matter what you are going through, you are so strong and i’m so proud of you keep going❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +3

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +2

      Hi Juan Meyer, I'm really sorry to hear you are going through hard times. I hope the meditation has brought you comfort. Sending love and healing energy to you.

    • @weaverdreams
      @weaverdreams Год назад

      Get well soon ❤

    • @PenelopePitstop888
      @PenelopePitstop888 Год назад

      I feel greatly for others who live in 24/7/365 pain, as I have for 23 years. Until I found Mirtazipine rx, my sleep was tortured. This med was a long ago prescribed anti-depressant but fell outta favor with the advent of SSRI's and because it made ppl too sleepy. It's non-narcotic, doesn't leave you with a morning grogginess and it's cheap. It was a Godsend for me. I'm able to sleep easily now.

  • @jeanetteandersson7152
    @jeanetteandersson7152 11 месяцев назад +1

    Love and Light my friends, ❤️Blessed be.

  • @doriweishaar4901
    @doriweishaar4901 3 года назад +5

    😓
    pain & depression come in so many forms... for me there s list ~
    1) Covid stress and fear( not only for myself but my spouse, 3 kids & 3 grandsons)
    2) uncharacteristic apprehension and fear re: going anywhere like the market, pet store, nail salon bc of mass murders (40 + shootings in one month)
    3) on Valentines day, in the midst of the worse ice storm we've had in years l slipped on black ice moving the tree branch in the road and landed haaaaard. I broke my right femur (thigh bone) broke my hip as well as fracturing my knee cap in several places. No work, no hours of going zen at my art table, no gardening and no trips to just get out of the house... it's 3:33 am and im in hopes that as usual, the music & guided meditation with affirmations will bring me back to "normal" with a bit of time & work.
    With all of this going on, my spirit is bruised but far from broken. Counting my blessings including this wonderful man's meditative gifts

  • @xe1121
    @xe1121 3 года назад +2

    How incredible the comments of upliftment- empowerment and love 💕.... the meditation truly powerful in its pace and sound / nurturing patience in confronting the selfs Spirit to love and letting go... All is well with your Soul...
    Seeing the many enlightened healing Souls here is like a blanket of peace and warmth of an embrace bringing unity and ❤️
    To your journey s within bringing Godessence and meaning to Life . You are loved 🥰 and matter 🌹🧚🏽‍♀️🌹♥️

  • @ellemaguire9561
    @ellemaguire9561 3 года назад +5

    Thank you this is beautiful. I have been falling to sleep to Jason's voice for almost a year now. Have CPTSD & OSDD, sleep is difficult, but without Jason's sleep meditations it would be non existent. Thank you for bringing calm and peace to my mind, even for a short while ❤❤

    • @parafoxlouise5097
      @parafoxlouise5097 3 года назад +1

      Jason is awesome ... dauchsy is vital too 🙏

  • @Vk-sm2hg
    @Vk-sm2hg 2 года назад +1

    This particular vid popped up in suggested vids, and at first i was going to skip it for one of the other meditations..
    but something said click on it.
    And before the meditation even began, my eyes fell upon the comments section and i understood exactly why i was brought here.
    Tears rolling down my face, I truly needed to hear the words that some of you spoke with such kindness and rawness.
    Just when you feel like you're losing hope.. a little light and love can absolutely lift you back up.
    Thank you.
    Much love and many blessings to all. 🙏💛

  • @6969cute6969
    @6969cute6969 3 года назад +9

    Thank you Jason, really needed this tonight 🙏 I hope everyone scrolling finds deep, restful sleep and healing

  • @StoveandGarden
    @StoveandGarden 6 месяцев назад

    Struggling with an 8mm kidney stone. The surgery I had didn’t work, and the stent is the worst pain I’ve ever felt in my life. I haven’t slept well in days. But zoning out to your voice, and following your lead on relaxing and focusing on my breathing has really helped with managing the pain. Thank you for what you do. ❤ Also hope that everyone else in here starts feeling better too.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  6 месяцев назад

      I'm so sorry to hear about your struggles with the kidney stone and the pain you've been experiencing. It must be incredibly tough, but I'm glad to hear that the meditations and focusing on your breathing have brought you some relief. I hope you’ll be able to find more comfort and rest soon. - Team Jason

  • @Cherylforino
    @Cherylforino 3 года назад +25

    Beautiful meditation Jason. This helped lighten the pain I’m currently experiencing and helped me sleep through the night.
    Much love my friend🙏🏻❤️

  • @mrlewis4946
    @mrlewis4946 3 года назад +2

    only took 15 minuets of actually being still and just focusing on the sound of your voice and the fact that obviously people understand what this is like and have made things like this for people in these situations ... it’s comforting. especially the focusing on this moment and not the next one part... that’s where the lump in my throat started to go away.
    my god why does this have to be so hard to deal with even after you know and understand what’s happening and what it’s doing to you and that in an hour you’ll be back to normal ( what ever that is lol ) ..
    anyway ... thank you jason.. i was ready to go to the er but i’ve got ahold of this now .. thank you.

  • @putrimunaparenti8312
    @putrimunaparenti8312 Год назад +3

    I truly appreciate this video. Been listening to it two days straight because of my messed up sleep schedule and emotional pain. For someone who couldn't sleep well for almost a month, this video is godsend. Thank you very much.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      It's lovely to know this meditation has helped bring you sleep. Sweet dreams and a restful sleep to you.
      🎶🛌☁️💤

  • @KY67979
    @KY67979 Год назад +1

    I've been listening to this for several nights now. It puts me right to sleep. Sending everyone in the comments love.

  • @0029cost
    @0029cost 3 года назад +5

    Greetings from the States! Sleep well friends 😴💤💙

  • @kamronnsVibe
    @kamronnsVibe 3 года назад +1

    I can’t believe how well this stuff works. I recently lost a family member and I’m very emotional and your meditation videos are helping me get through this with the right mindset and a blessed heart. You don’t know how much your videos actually do for me ♥️ ♥️♥️♥️♥️♥️

  • @janenightngale5218
    @janenightngale5218 2 года назад +3

    Just had a tonsillectomy. My pain medicines aren't doing shit and it hurts to swallow anything even water. This man's voice is so soothing that even though I only caught some of the words I fell asleep like a baby.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      I'm sorry to hear you have had a tonsillectomy, Jane. It's lovely to hear the meditation has helped you get a good night's rest. Sending love and healing energy to you.

  • @joanfrink9443
    @joanfrink9443 2 года назад +1

    I AM OVERCOMING ALLLL MY PAIN.... THANK YOU 😊 ALLAH ☪️ YOU ARE MERCIFUL 💪🏾

  • @stillme7535
    @stillme7535 3 года назад +12

    Beautiful picture, the smoothest voice also on the background..yes, always falling asleep. Have no idea most of times what he says until the end of any meditation, I am just enjoying when having a peaceful sleep. Thank you Jason!

  • @michellefreemanmusic6007
    @michellefreemanmusic6007 9 месяцев назад

    My emotional pain is trapped, this will help. Believing in my future is imperative. This will also help give me strength. Thank you

  • @stozov2
    @stozov2 3 года назад +5

    Good night you beautiful person....

  • @lanapaddington2899
    @lanapaddington2899 Год назад +1

    What an awesome 3 hrs of meditation. I had two very not so unique visions, but visions they were

  • @meditationandstudymusic9506
    @meditationandstudymusic9506 3 года назад +10

    This is beautiful! Sending positive energy to everyone who needs it. You are loved, you are important, always stay kind

  • @Lilpeepkinn
    @Lilpeepkinn 3 года назад +1

    Just a 20yr old from the netherlands, not being able to sleep @ a rehab centre, passing by through the comments wishing you a good nights rest.

  • @shantellamend8986
    @shantellamend8986 2 года назад +57

    My husband used these CBD products from Weedborn and is very pleased.

  • @wolvesclapz
    @wolvesclapz Год назад +1

    Hello Jason. This video helps me get rid of the voices from my attatchments, they're always screaming. I don't feel I can deal with these things yet. I'm 12 years old and I have lots of stress on my chest. This video helps. These tips help with alot of my stress and buildup on the muscles from the privious day. Thank you so much.

  • @Annagiraffelover77
    @Annagiraffelover77 2 года назад +10

    Oh man this may be my #2 favorite meditation on this channel,when you were talking about pain and suffering I thought "He has some good points that humans are like that" I've dealt with a lot of emotional pain and it's no fun
    Same with physical pain, I've had moments where I question why I'm always getting some kind of emotional,physical,mental injury
    And it's just overwhelming to process
    Thanks Jason

  • @soundslounge
    @soundslounge Год назад

    I don't know who needs to hear this, but you are capable of greatness. You have within you the strength, the patience, and the passion to reach for the stars and change the world. Don't let fear or doubt hold you back. Believe in yourself, work hard, and never give up on your dreams. You have the power to make a positive impact, to inspire others, and to live a fulfilling life. So go out there and chase your dreams with everything you've got, because you are amazing and the world needs you to be the best version of yourself.

  • @4wheelsinstead
    @4wheelsinstead 3 года назад +8

    Just been discharged from a&e, this is what I really need. My asthma has flared up badly as a chest infection seems to keep me in its grip.

    • @carolinealmdal5213
      @carolinealmdal5213 3 года назад +1

      I hope ur okay ❤️ know the struggle. Just discharged from the hospital after my 19th surgery in left ear

    • @vorribleperson3731
      @vorribleperson3731 3 года назад +1

      stay strong queen

  • @Moonmagiclynn18
    @Moonmagiclynn18 3 года назад +2

    Aww thank you this was playing when I turned on my Tv , thank you universe also as iv ben awake all night in pain , love your meditations and I'll be doing this tonight, love and light to all 💚 one love ❤️

  • @deborahstroman2987
    @deborahstroman2987 3 года назад +6

    Thank you Jason for this content. You have relieved me of a great deal of pain tonight. I am listening to this for a second time with the intention of going to sleep this time. Much love!