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I love that book! Got it a year ago and it’s been amazinglyHelpful. Lambs wool is great stuff, also used it when I danced ballet.
Yes such a great book!
Great job congrats 👍 i have done a number of races in south florida over the years but could never bring myself to mentally attempt the Keys on unshaded pavement and concrete 😱😆🏃♂️🏃♂️
With the right gear, it can be done 👍
Good info to know.
Glad it was helpful!
Do you have recommendations for arm sleeves that work best (esp with putting ice in them)?
Harvey uses 2XU, they’re great! I use a company that is no longer in business but when those wear out I’ll switch to 2XU too!
I love that book! Got it a year ago and it’s been amazingly
Helpful. Lambs wool is great stuff, also used it when I danced ballet.
Yes such a great book!
Great job congrats 👍 i have done a number of races in south florida over the years but could never bring myself to mentally attempt the Keys on unshaded pavement and concrete 😱😆🏃♂️🏃♂️
With the right gear, it can be done 👍
Good info to know.
Glad it was helpful!
Do you have recommendations for arm sleeves that work best (esp with putting ice in them)?
Harvey uses 2XU, they’re great! I use a company that is no longer in business but when those wear out I’ll switch to 2XU too!