Thanks Jackie for sharing this video. When I'm aware of negative feelings like the ones you describe, I sometimes have the impression, that I can feel this thought (eg. "I am stupid") as an energy. Like the thought stripped of the words is the energy. As you say, my reflex is to push it down/away, but if I am allowing this energy to be, I have the impression that there is actually another kind of energy prior to it. It feels like a short flash. An automatic one. Fueled by fear and negativity. Kind of hard to describe. And my mind believes this negative judgment to be true. It feels as this is kind of this "illusion" you are talking about. When I become aware of this prior energy, the judgement looses its weight maybe because I seem to have found a reason for it. And I allow it to be and. It seems to be part of my "ego". I'm not sure this is exactly what you meant in the video, but this is what resonated in me. Do these words make any sense, do you have similar observations? Anyways! Thanks, for offering this space! It resonated.
Hi there! Thanks for your thoughts. Yes, thoughts like "I am stupid" can feel isolated as a distinct energy, an energy that you rather not experience... But the real reason that this energy -and all other energies in your consciousness- can become your enemies so to speak, meaning that they can get a hold on you, is when they are seen as separate from you, i.e when you think they can be outside of your consciousness, and exist therefor as a truth "out there" loose from your perception. Like you suggested, focus on the energy rather than the words or the thoughts. Don't complicate your whole inner energetic landscape into all kinds of nuances, rather just let it all be and feel it without naming and describing it, simple. Let it fully be where it is and how it feels. If you step into alignment (this is energetic by the vehicle of the present moment, expanding your consciousness, and not mental by thinking a certain way) your perception begins to align with higher self, you get different thoughts, you see different aspirations, you are interested in different people,... What happens now is that this same energy as "I am stupid" is directed and used for aligned purposes, and your whole consciousness get reconfigured. All energy is the same but it can be interpreted differently when your perception is lack, not being good enough, incapable, stupid,... it works against you now. You jump the train mid-journey from conditioned, useless habitual patterns to aligned, spacious, clear energy activation. Good luck! You got this.
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Got a question or thought? Drop it here-I’d love to hear from you! 💚
Thanks Jackie for sharing this video. When I'm aware of negative feelings like the ones you describe, I sometimes have the impression, that I can feel this thought (eg. "I am stupid") as an energy. Like the thought stripped of the words is the energy. As you say, my reflex is to push it down/away, but if I am allowing this energy to be, I have the impression that there is actually another kind of energy prior to it. It feels like a short flash. An automatic one. Fueled by fear and negativity. Kind of hard to describe. And my mind believes this negative judgment to be true. It feels as this is kind of this "illusion" you are talking about. When I become aware of this prior energy, the judgement looses its weight maybe because I seem to have found a reason for it. And I allow it to be and. It seems to be part of my "ego". I'm not sure this is exactly what you meant in the video, but this is what resonated in me. Do these words make any sense, do you have similar observations? Anyways! Thanks, for offering this space! It resonated.
Hi there! Thanks for your thoughts.
Yes, thoughts like "I am stupid" can feel isolated as a distinct energy, an energy that you rather not experience...
But the real reason that this energy -and all other energies in your consciousness- can become your enemies so to speak, meaning that they can get a hold on you, is when they are seen as separate from you, i.e when you think they can be outside of your consciousness, and exist therefor as a truth "out there" loose from your perception. Like you suggested, focus on the energy rather than the words or the thoughts. Don't complicate your whole inner energetic landscape into all kinds of nuances, rather just let it all be and feel it without naming and describing it, simple. Let it fully be where it is and how it feels.
If you step into alignment (this is energetic by the vehicle of the present moment, expanding your consciousness, and not mental by thinking a certain way) your perception begins to align with higher self, you get different thoughts, you see different aspirations, you are interested in different people,...
What happens now is that this same energy as "I am stupid" is directed and used for aligned purposes, and your whole consciousness get reconfigured.
All energy is the same but it can be interpreted differently when your perception is lack, not being good enough, incapable, stupid,... it works against you now.
You jump the train mid-journey from conditioned, useless habitual patterns to aligned, spacious, clear energy activation.
Good luck! You got this.
@@JackieJiddo Thanks for taking time to answer on my comment! I will explore what you are pointing towards!