ADVANCED JUMP ROPE TUTORIAL | Double Under Cross-Overs (LIKE A BOSS) | Part 1 / 3

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  • Опубликовано: 18 дек 2024

Комментарии • 137

  • @RushAthleticsTV
    @RushAthleticsTV  5 лет назад +14

    YES JumpNation Fam! My most requested tutorial in recent weeks! LET ME KNOW BELOW which DU cross you prefer! Mayweather or Alternate.😉
    Become Legendary🙏🏽
    www.rushathletics.co.uk
    #TheyRunWeFly
    Don’t forget to tag/send your videos to be featured 😉
    Rush

    • @jonesjonathan5905
      @jonesjonathan5905 5 лет назад +1

      Rush Athletics TV big up mo bro

    • @syahrulminikings
      @syahrulminikings 5 лет назад +1

      Mayweather method look fast

    • @J-hook
      @J-hook Год назад +1

      Right now I am currently having more trouble with the Mayweather DUX but I practice both versions equally!
      #TheKing🤙

  • @puledressdesigns
    @puledressdesigns 4 года назад +42

    I’ve been practicing constantly for two days and last night I got 5 consecutive double crossover. That was exciting!

  • @noahjack1589
    @noahjack1589 5 лет назад +10

    Making slow motion helps me a lot in mastering moves thnx rushie

  • @J-hook
    @J-hook Год назад +1

    Another BA vid Rushi and super helpful for me.. I skip every day with very few exceptions and my personal progress has increased by 50% in the last 5 months... I have been studying all your DUX vids because that's my next goal... FLY LIKE A BOSS trip free !
    #TheKing 🤙

  • @moazmhamad9360
    @moazmhamad9360 3 года назад +1

    Thank you for translating the video in Arabic🤍🤍

  • @perlaherron4904
    @perlaherron4904 2 года назад +1

    What kind of rope would you recommend using to do these tricks?

  • @hannahvillanueva8044
    @hannahvillanueva8044 5 лет назад +4

    Love this tutorial Rush. Can’t wait to get this move figured out. And the homage to the brotha Chad at the end of the video. Super cool.

  • @benjaminfurness9160
    @benjaminfurness9160 3 года назад

    Rush you have inspired me to start my own you tube channel . Jump roping has transformerd my life . I have the money rope ,it is the shit . Thank you rush . Hopefully we will cross paths one day.

  • @helenp7227
    @helenp7227 3 года назад

    Been struggling with this for a while but suddenly today it clicked. By jumping a little higher and caving in my body a bit really help me to nail this. Thanks so much

  • @sdrifter13
    @sdrifter13 5 лет назад

    The quality of your tutorials are the best on youtube. Thanks for everything. I prefer the alternate method.

  • @chrisbown317
    @chrisbown317 4 года назад

    Rush your such a g, slickest geeza on RUclips 🙏

  • @aysedemirci3496
    @aysedemirci3496 5 лет назад +2

    Bro.. I still don’t get why you have so little number of subscribers..🤦🏻‍♂️ This channel is a friggin goldmine! I love it how you and the Jump rope dudes tackle this from two different sides(technique&workout). I feel like everything about jumping rope is really well covered by you guys✌🏻

  • @incrediblebrotha4779
    @incrediblebrotha4779 5 лет назад +9

    Your Double-unders are by far the best on RUclips. The cleanest, the sickest and slickest. Others I see on RUclips work that donkey in there tech. 😏

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад +3

      Love that!! It’s a move that’s taken me 3 years to conquer.. you’ll see in part 2 the transformations 😉 appreciate you big time bro!

    • @lupearacelycastrohidalgo6330
      @lupearacelycastrohidalgo6330 4 года назад

      @@RushAthleticsTV Hey but if I did it in one month :D

  • @denzalmoses24
    @denzalmoses24 5 лет назад +1

    Hi guy thanks for all the tutorials very helpful not easy though denzal Moses South Africa

  • @gwynjustyncisnero-alias2245
    @gwynjustyncisnero-alias2245 3 года назад

    hey rushie! i nailed the mayweather method! i find it harder to do the alternate one thanks for this turotial!

  • @allyrey8258
    @allyrey8258 5 лет назад +1

    Yes! I was just re-watching the old tutorial

  • @alixldn
    @alixldn 2 года назад

    thank you, you're a boss for making these slow mo vids for us !

  • @hafrizanhamid5737
    @hafrizanhamid5737 5 лет назад +1

    Nice job Rushie!! This one will be next on the list 💥🔥✊😎🔥💥

  • @inquisitiveprecursor975
    @inquisitiveprecursor975 5 лет назад +2

    Awesome Rush! About time we got an updated tutorial on this killer move! Personally I learnt doing the Alternate method but might try the Mayweather after watching this! Thanks!

  • @rafaelep1815
    @rafaelep1815 5 лет назад

    Love the new sunglasses 😎😎😎😎

  • @sehatsegarbugar
    @sehatsegarbugar 3 года назад

    Alternate method...4 days after watch this tutorial and now i can do DU cross without dolphin kick...thank you coach :D

  • @divyanshubhati2422
    @divyanshubhati2422 5 лет назад

    this will help me a lot soon i will master this move thank u bhai (brother)
    keep working hard

  • @alvcas
    @alvcas 5 лет назад

    Sick intro to the tutorial series Rushie! Also great idea with the feature clip at the end of the video.

  • @adamo3561
    @adamo3561 5 лет назад

    Been learning so many moves and trucks. Thanks bro. Def going to get this one down too

  • @flexgado249
    @flexgado249 4 года назад +31

    This is the hardest one. I only can do 1 and then the second attempt my brain and body can’t handle that multitasking it’s literally a brain and body workout

  • @calebtaylor1108
    @calebtaylor1108 5 лет назад +2

    I voted for this when you did a “what would you like to see”!! YES!!

  • @poitheox
    @poitheox 5 лет назад

    Got the DU yesterday, the crossover DU is the next step. Thank you boss !!

  • @jefferyenogieru28
    @jefferyenogieru28 Год назад

    This tutorial was 👌🏾

  • @Aznremix
    @Aznremix 5 лет назад +1

    Can't wait for the next 2 videos for this tutorial

  • @ronthedon8730
    @ronthedon8730 4 года назад

    Finally unlocked these 💪💪 my best is only 3 so far but that'll be increasing shortly

  • @AlofD
    @AlofD 5 лет назад

    More sound words of wisdom from the Jump. Rope. Coach!
    The cross uncross is one I am constantly trying to improve! I will break it down more and keep focused!

  • @geraldd6074
    @geraldd6074 5 лет назад

    I'll keep at it,one day it'll get there! Thanks Rushie!

  • @amineelmabrouki502
    @amineelmabrouki502 5 лет назад

    greaaaat job i didnt know that i was doing the second methode until i saw your video wich is in my opinion very well explained tomorrow i'll try the cross-uncross i let you know if did it by the way im from morocco and i was watching you since you start your channel great job and wish you all the best

  • @russellkabir3462
    @russellkabir3462 5 лет назад +1

    Can do the uncross/cross(Alternative method), gonna have to try the slick maywheather method.. Tried it in the past, couldn’t do it.. I think it’s time as i can do the alternative method.. Thanks Rushie! This is a good clean video.. The slo-mo shots will help a lot to learn the move!💓

  • @caitanyadas2358
    @caitanyadas2358 5 лет назад

    Super video, man!! Thanks!!

  • @omgitsmsj7150
    @omgitsmsj7150 5 лет назад

    0:50 coach what is that mask for? I have never used any?

  • @micheloliveira2285
    @micheloliveira2285 5 лет назад

    Thanks bro... Very nice video...take care

  • @gunshot911
    @gunshot911 5 лет назад +5

    Yesss fam smashing it :o and I like how your style became more refined and unique instead of doing it like mayweather.. the way of the rush

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад +1

      U know it ma man! I’m always looking to find the alternatives but for sure the Mayweather version looks clean af! Lol thanks though bro!

  • @robertoroque8981
    @robertoroque8981 5 лет назад

    Thanks coach am.practice this move🔥💯💯👍👍👍👍

  • @dan.c9008
    @dan.c9008 2 года назад

    It took me 3 weeks, every day practicing, and I wanted so bad to master it. After slapping my back, legs , face now i can have full control ove the double under cross and do it until I’m getting tired. Thank you for your video

    • @RushAthleticsTV
      @RushAthleticsTV  2 года назад +1

      This is everyone’s journey. But so worth it 🙏🏽🖤💛

  • @fersarrvaje
    @fersarrvaje 4 года назад

    Man u rock!!!
    I'm struggling with double cross
    Ur technique is amazing, so plastic...
    Keep on the good work!

  • @iffy0085
    @iffy0085 5 лет назад

    Best trick in the game! Just trying to learn the side swing cross, finding it a struggle.

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад

      Irfan Ahmed 💯 agree totally with you on this! I’m still working on them to perfect the style and technique.. love em!

  • @andrzejtaramina2709
    @andrzejtaramina2709 5 лет назад +5

    Love the gender reveal at the end by Chad! Epic!

  • @bakyarajbakya2123
    @bakyarajbakya2123 5 лет назад

    very use full videos thanks

  • @junzsi
    @junzsi 5 лет назад

    Big help Rush. I love this move but I know I definitely needed some pointers. I need to stop kicking both feet out when crossing 👌🏼thanks for the tips coach

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад +1

      Legend! You’re already tearing it up but love how you’re always on the front step looking to improve 👊🏽👊🏽

  • @Elscroftz
    @Elscroftz 4 года назад

    Hi Rushie, did you finally upload the other 2 parts of the series? Regards!

  • @prowriteadmissions3707
    @prowriteadmissions3707 3 года назад

    Your tips are amazing - just bought 4 money ropes!

    • @RushAthleticsTV
      @RushAthleticsTV  3 года назад

      Thank you matey!💛🖤 appreciate that big time!

  • @gwynjustyncisnero-alias2245
    @gwynjustyncisnero-alias2245 3 года назад

    oh wow, thanks!

  • @BruceLeroyUK
    @BruceLeroyUK 5 лет назад

    Bro has some serious skills.

  • @Hammertime054
    @Hammertime054 5 лет назад

    Brilliant stuff as per Rushie👍

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад

      H man big up buddy! Good luck with this!🙏🏽

  • @andrewpalacios67
    @andrewpalacios67 5 лет назад

    Wassap rushie!!🙋‍♂️ glad to have ya back!! Great video!! Keep making moves!!

  • @muzzarella28
    @muzzarella28 5 лет назад +2

    I recently unlock this move Of course, a maximum of two consecutive ones.

  • @tapmaan6150
    @tapmaan6150 5 лет назад

    Thanks again bro. You always deliver!

  • @depecheFan74
    @depecheFan74 5 лет назад

    Hey, will you restock this hoodie?? Grettings and thanks. Your ropes / shirts and trousers are slick :) thank you. I like your style.

  • @Jump15official
    @Jump15official 5 лет назад

    Good video man!

  • @senthilkumaran8502
    @senthilkumaran8502 5 лет назад

    One of my favourite move Rushie
    I try a lot to master in it.. Now i can jump 10 in a row without tripping..
    I prefer mayweather version cross & uncross...
    Kindly make a video about the knee support u worn..!

    • @wanmaziah9835
      @wanmaziah9835 5 лет назад

      Without tripping ?? At least at 8 minutes you will get tripping the more you do but it okay if it tripping just do and go continue the jumping

  • @MariusAmund
    @MariusAmund 5 лет назад

    The cross uncross is my one true enemy, but ill get it down before the meetup! Mark my word! :D Awesome tutorial, this will help me alot, cant wait for part 2 and 3 :)
    TRWF!

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад +1

      Marius Amundrød mate! So awesome you’re gonna try and come to London to see us!!

  • @alexgutierrez5904
    @alexgutierrez5904 5 лет назад

    Great Vid

  • @laanol6100
    @laanol6100 5 лет назад

    A R R I V E D 😍 AMAZING. THX BRO 🤗

  • @stephenblidgeon9551
    @stephenblidgeon9551 5 лет назад

    Rushy please help. I can do double unders and cross double unders. but when I do it it's difficult to stop from arching my legs forwards. How can I disable my legs like you do and arch my upper body? As it's way more slick and controlled when you change from one to the other. 😁

  • @titanrayven3275
    @titanrayven3275 3 года назад

    Hi! I am trying to catch it in the video but I couldn’t. Do you just get your arm/wrist in and out through an imaginary straight line or do you form an “8” path when you do the cross?

  • @Shushilgrg
    @Shushilgrg 4 года назад

    0:44 background music name plz

  • @Abdullah_Chill
    @Abdullah_Chill 5 лет назад

    Missed you bruv. Glad for this, I'm struggling with it. Slow really useful, cheers.

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад

      Abdullah Chil missed you guys too! Mans been hustling hard with werkkkk 🔥🙏🏽

    • @Abdullah_Chill
      @Abdullah_Chill 5 лет назад

      @@RushAthleticsTV Saw the RUclips HQ post. Hope many more blessings your way.

  • @freestyleskipper9079
    @freestyleskipper9079 3 года назад

    Bro, do we have to cross first and jump a little later or both should go at the same time? Em trying to figure this thing out..from the video it seems you cross first and then jump

  • @lifepeace7119
    @lifepeace7119 3 года назад

    Where is part 2 pls send the link in this comment plss.....I am also a subscriber of ur channel

  • @meanwhile3568
    @meanwhile3568 4 года назад

    Love from kerala, india ❤️

  • @chandan.mohapatra
    @chandan.mohapatra 3 года назад

    Good one

  • @aysedemirci3496
    @aysedemirci3496 5 лет назад +1

    Rushie one question though: I love the money rope. But for me it lasts only one month with everyday training. I only jump on soft tartan ground (e.g. basketball courts) How long does one rope last for you when you jump on the jump rope mat?

    • @stephenblidgeon9551
      @stephenblidgeon9551 5 лет назад

      Eh man I would suggest getting his mat and only on a soft surface. I bought my first money rope last June, 4 months later it snapped but I was using it ocassionally on concrete🤔not the best idea. A tip change the position of the rope at the handles as thecontinuous rope turn wears it away over time as it did me. 😁

    • @aysedemirci3496
      @aysedemirci3496 5 лет назад

      Thanks for the answer Stephen✌🏻 I‘ve been trying to avoid having to carry around a big mat along with my super portable money rope... I like the idea of being totally independent in terms of jumping location(“The world is our gym”)
      So if I understand it right, you jump on the Rush Athletics mat and your money rope lasted 4 months this way?
      That means definitely that I have to buy a mat

    • @stephenblidgeon9551
      @stephenblidgeon9551 5 лет назад

      Nooo that's why I got the mat because I used to skip on a hard surface. but I did more skipping in the gym but I think more ware and tare was more due to the intensity I was skipping at I think. But as I say do reajust the rope so it doesn't ware away at the same point all the time.

    • @aysedemirci3496
      @aysedemirci3496 5 лет назад

      Now I got it, sounds pretty effective, will try that with my next rope. thanks man👍🏻👍🏻👍🏻

  • @bobcarter2329
    @bobcarter2329 5 лет назад

    Never even thought about doing reverse double unders 🤔👍🏻

  • @CarlosRomero-ko9it
    @CarlosRomero-ko9it 5 лет назад

    Lets do it!!

  • @guyaddington578
    @guyaddington578 5 лет назад

    Rush, this is an epic move; it will be mine in 2019! That is if my injury heals! :-( Not being able to jump is seriously getting me down. How do you get through injury?

  • @muso2007
    @muso2007 5 лет назад

    Are you still hitting your head in the side swing behind the back trick? Have you fixed it?

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад +2

      MM1161 you’ve been watching closely on the tutorials I see! Yeh I’ve fixed it nicely now.. gotta reload that one too!👌🏽

  • @Covid-fp8oy
    @Covid-fp8oy 3 года назад

    Hayranlıkla izledim

  • @TheNagesh38
    @TheNagesh38 4 года назад

    How to buy money rope in India, in online every time it is out of stock or unavailable.

  • @JoshuaAlo
    @JoshuaAlo 5 лет назад

    After one year, I finally unlocked the double under cross over. The temptation for me is I think I need to jump the highest I possibly can. False. What helps is to do a few double unders first then into the cross doubles. Also, my hands need to be close to my body and not wide out. However, I would like to know how to avoid the punishing lashes on my back that I get when I transition from double under cross to side swing???

  • @MrGalbatrox9
    @MrGalbatrox9 5 лет назад +2

    Sweet of you to feature Chad's baby girl announcement in the end 😊

  • @Participant616
    @Participant616 4 года назад

    Cool, now I just need to figure out how tf to smash double unders. I just can't get them. I've watched all the tutorials.

  • @anjandutta1409
    @anjandutta1409 5 лет назад

    Super👍

  • @DrPhil-kx3ci
    @DrPhil-kx3ci 5 лет назад

    I get the double unders sometimes. What I don’t get is the Goin from 1 side uncrossed to the middle crossed then to the right uncrossed all fast. I think you did a tutorial on that but it’s still pretty tough.
    I’ve got a pretty average rope from target. Could my cheap rope be a problem?

    • @TheBkdot
      @TheBkdot 5 лет назад

      I haven't seen any ropes at Target that I'd use. I actually have about ten ropes and ironically I started out with a start rope sold by Target. You could use a rush athletic branded rope. They are relatively cheap. I personally ordered some of the flexible PVC rope and got some premium Nike carbon fiber handles and it's all good now.

  • @nancm2144
    @nancm2144 5 лет назад +2

    My brain is dizzy trying to process all this good stuff🤯!! I'm ready tho to get this move👍down!! L💞VE seeing his announcement💕 a wee Chadinator on the way!! How exciting🤩!!

  • @prathameshkeole4457
    @prathameshkeole4457 4 года назад

    I think the Mayweather method is harder than the alternate method. Is it true??

  • @syahrulminikings
    @syahrulminikings 5 лет назад

    What is the best rope for double under crossover?

  • @martinmikota2740
    @martinmikota2740 5 лет назад

    My krypton rope came TODAY!! Yeeeeaaahhh

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад +1

      Martin Mikota sick!!! That rope is next levels on camera!

  • @easykill_4522
    @easykill_4522 5 лет назад

    Song?😁

  • @toryalexander5704
    @toryalexander5704 4 года назад

    The ropes really do matter

  • @Poprope650
    @Poprope650 5 лет назад

    Try to do every​day can do only 1 2 time

  • @bigzave6852
    @bigzave6852 5 лет назад

    Hi buddy, my funny fact is I learned this move with the "Mayweather method" and I'm still doing that only, I'm not good with the other one! Also, as you said, is not as nice as the other one to be watched!
    Saverio

  • @easykill_4522
    @easykill_4522 5 лет назад

    Music at 38 seconds?

  • @saimonjelali4058
    @saimonjelali4058 4 года назад

    🔥🔥🔥🔥

  • @kknockout316
    @kknockout316 5 лет назад

    I really don't understand the difference. I have lots of trouble with these. I can do double unders easy. But once I add the cross it messes up my rhythm. I honestly do them better with the buddy lee rope but the ropes snap after a couple months.

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад

      Try send a video by email pls bro🙏🏽🙏🏽

  • @OleOkGeo
    @OleOkGeo 5 лет назад

    Hey, bruh, why only 1 knot on the rope ?
    Thanks

    • @RushAthleticsTV
      @RushAthleticsTV  5 лет назад

      Check my knot video bru all is revealed there 💪🏽💛🖤

  • @tanmoydas4834
    @tanmoydas4834 5 лет назад

    It's on...

  • @omegaoppai7632
    @omegaoppai7632 4 года назад

    i try using wire and i suddenly attempt triple under but using wire are super fast that beginner like me cant handle

  • @zaherchaabo1583
    @zaherchaabo1583 2 года назад

    CrossFit games event 3 brought me here

  • @karstenwolter6608
    @karstenwolter6608 4 года назад

    I am Training for a month and still......I am Not able to make it I am Training for a month now half an hour EVERY day and i am able to do ONLY ONE i am REALLY dissaponted i dont know what
    To do anymore mayby i just dont have it .......

  • @Hammertime054
    @Hammertime054 5 лет назад

    Sweet 👍👍👍and first

  • @joeldiaz141
    @joeldiaz141 4 года назад

    AOC was once caught being chased by chickens.

  • @RANDOMVIDEOs-cf6bt
    @RANDOMVIDEOs-cf6bt 5 лет назад +1

    Both methods are same

  • @imparatoorcan2936
    @imparatoorcan2936 5 лет назад

    👏🖒

  • @jairdasilva8574
    @jairdasilva8574 5 лет назад

    😌😌😌😰😰😰💪👏👏👏👏👏👏👏uaaauuuuuuuu