Tool #5 How to Sit Without Back Pain in Your Office

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  • Опубликовано: 17 ноя 2024

Комментарии • 38

  • @BobandBrad
    @BobandBrad  Год назад

    Check out even more great tips for treating back pain with our Back Pain Program ruclips.net/p/PL8l32k1r15l73-noQNhmHILi3BvtMpvU7

  • @boereburger6762
    @boereburger6762 2 года назад +23

    I am so glad to hear Bob's speach improved. I pray for your healing.
    Great show, always learn from it.

    • @dkropelnicki9819
      @dkropelnicki9819 2 года назад +7

      Bob's speech sounds great.

    • @BobandBrad
      @BobandBrad  2 года назад +2

      Thank you!

    • @BobandBrad
      @BobandBrad  2 года назад +2

      @@dkropelnicki9819 Thanks!

    • @TinhaRolfsdotter
      @TinhaRolfsdotter 2 года назад +1

      What happened to him? I can hear a big improvement, so happy that it is going in the right direction.

    • @k.h.489
      @k.h.489 2 года назад +2

      @@TinhaRolfsdotter Hi, friend Tina. Did anyone reply to you? Bob (the tall one) was recently diagnosed w ataxia, but his daughter is a speech therapist, and she is helping him fight off the progressive effects on his body's speech muscles. His brain is fine! Please take good care! Wishing you well.

  • @gilliebrand
    @gilliebrand 2 года назад +11

    I have a towel, I have packaging tape...I now have a Bob & Brad lower back support! Thanks guys, you're absolute hero's 👍

    • @BobandBrad
      @BobandBrad  2 года назад +2

      We are happy we could help!

    • @k.h.489
      @k.h.489 2 года назад

      Awesome that they offer the best DIY about equipment that we can create with so much less cash. It's like they have the biggest hearts for people. Love that about their series, too! Also that they're actually fun to watch. Best wishes to you!

  • @DHShields
    @DHShields 2 года назад +14

    Your speech is sounding great Bob! Great video as always guys 😊

  • @sn00gums
    @sn00gums 2 года назад +9

    This is perfect! I’ve been suffering from lower back pain for days. 😢

  • @owomugishasarah6884
    @owomugishasarah6884 2 года назад +5

    I have lower back pain for now three months hope to have a change love your educative videos🙏🙏

  • @TheCissero
    @TheCissero 2 года назад +4

    Thank you . 🙏🏼❤️🙏🏼❤️🙏🏼Love this great Dudes collaboration ❌⭕❌⭕🥰 I have a tendency to battle sciatica lower back pain and I have a slight scoliosis and a severe curvature thats in my lower back. . I must constantly move be conscious and mindful or I'll shrink and not be able to walk.😜🤩🤣😂

    • @BobandBrad
      @BobandBrad  2 года назад +1

      thank you so much for supporting us!

  • @mddell58
    @mddell58 2 года назад +3

    YES!! I have that too, Brad! Can't pronounce it though. Spondylitis?
    😁

    • @BobandBrad
      @BobandBrad  2 года назад +2

      it's a hard one to say lol

  • @kathleencampbell9571
    @kathleencampbell9571 2 года назад +2

    I think I have Ischial Bursitis from prolonged cello playing. Now I can only sit pain free for 30 minutes. Can you suggest stretches for this? Thankyou

  • @judyinniss4814
    @judyinniss4814 2 года назад +3

    Any solutions for neck pains 😢?

    • @BobandBrad
      @BobandBrad  2 года назад +1

      Here is a link to our neck program. Hopefully one or more of these videos will help: www.bobandbrad.com/neck

  • @SMM95
    @SMM95 2 года назад +2

    I haven’t been able to sit without pain for 8 months. My pain is in the tailbone. I had no injury, it was from driving too much to bring my son home from college every weekend during Covid restrictions at his school. It was just too much sitting. Would love some suggestions.

    • @edwinleskin3112
      @edwinleskin3112 2 года назад +1

      If it's above the tailbone in the lower spine maybe bulging disc?

    • @BobandBrad
      @BobandBrad  2 года назад

      Here is another video that may help: ruclips.net/video/_G897_aBy94/видео.html

    • @BobandBrad
      @BobandBrad  2 года назад

      @@edwinleskin3112 Here is a video to see if that is causing the problem and some things to try: ruclips.net/video/36hIaCaknCY/видео.html

  • @joseenoel8093
    @joseenoel8093 2 года назад +2

    How to stool pain free? Awesome, it's gonna be a good day! Have a nice week everyone, love from Montreal! 💋 😇

    • @BobandBrad
      @BobandBrad  2 года назад

      Thanks for watching!

    • @Ilona85__
      @Ilona85__ 2 года назад +1

      Hi Josee, I have a large disc extrusion (l5-s1) for almost 10 weeks now. My therapist told me the best thing is to relax and don’t hurry, for me it works! Goodluck 🍀

  • @chrisodebeek787
    @chrisodebeek787 2 года назад +2

    The long time sitting...my knees and joints get stiff. Have to move. Even with a pilates cussion.

    • @BobandBrad
      @BobandBrad  2 года назад +1

      Yes, moving around as much as you can really does help

  • @DCath53
    @DCath53 2 года назад +2

    I have a lower protruding lumbar spine and it hurts!

    • @BobandBrad
      @BobandBrad  2 года назад +1

      Hopefully this can help, but here's another video that you might want to try as well: ruclips.net/video/KO6vcEbOBNM/видео.html

  • @karenschwartz5209
    @karenschwartz5209 2 года назад +2

    😊👍