अति सुन्दर विचार। अच्छी नींद पाने के चार आसान उपाए | 1. रात्रि 10:30 से पहले अपने शयनकक्ष मे लेट जाएँ 2. कम से कम 30 मिनट सोने से पहले अपने स्मार्ट फ़ोन को एयर प्लेन मोड पर लगा कर अलग रख दें 3. हमेशा दूसरों के प्रति अच्छे विचार रखें और माफ़ करना सीखें 4. घर या बाहर कभी भी बहस में ना पड़ें इससे अनावश्यक ही आप काफ़ी एनर्जी बर्बाद कर देते हैं |
Mein drug addict tha or nind Mein boht problem ho rhi thi or is ek video ne Meri life change kardi sadhguru mahraaj Dil se dhanay vaad apko Mujhe motivat Karne k liye 💙 🌻
How to Sleep Well: 1. Eat your last meal 3 to 4 hrs before sleeping and drink a little water before sleeping. 2. Take a bath with warm water before sleeping. 3. Light a diya in the room where you sleep. 4. Chant Mantras or do yoga before sleeping. 5. Don't sleep in North direction. (For Northern Hemisphere) 6. Imagine that your sleeping bed is your death bed and introspect that whatever you did today is it valuable? 7. Keep your thoughts and everything you have aside and then go to sleep. How to Wake up Well : 1. Go to bed early so you wake up by yourself. 2. Wake up on the right side of the bed. 3. Rub your hands and place it before your eyes before you wake up. 4. When you wake up then if you and your family is alive then please smile as waking up of everyone is not guaranteed.
पूजनीय गुरुजी चरण वंदना । आज रातको 10-00 बजे कई दिनौसे नींद न.आने की वजहसे ऐक्युप्रेशर पोईन्ट या फिर कोई आयुर्वेदिक नुस्खा यु ट्युब पर ढुंढ रहा था । तो आपका वडीयौ देखा ध्यान लगाकर सुना तो आसान सा लगा । अच्छा महसूस किया ।आजसे यह इसान जिवन जिनेकि कोषिश करुंगा । फिरसे आपको कोटि कोटि वंदन ।
I think there is no need to wait in the morning for a satisfying smile. ....I feel every time. ..wowwwww. ..wonderful. ...I am live. ......ausum. .......
1) sone ke 4hour pahle bhojan kare 2) pani pikar soye 3) nahakar soye 4) ek diya jalakar soye 5) sir north ki or rakhkar nahi soye 6) aap sochhe ki aap naswar hai aap kabhi bhi mar sakte hai 7) aakhri 3min aapne jo ikththa kiye hai use ak Or rakhkar soye 8) sabkuchh nichhe rakhkar soye 9) aap jaldi sone chale jaye 10) subhah sarir ko hilane se pahle hath ko aapas me ragar aakh par rakhe Or dahini or karbat lekar soye Kal subah jab aap jage to jachhe ki aap jinda or jinda hai to kam se kam muskuraya
Thanks, Sadhguru ji, For the valued 10 Tips, From today only I will try to follow maximum of them for my betterment, blessed by your divine powers. I am obliged. Thanks.
Bahut khoob and bahut bahut shukaria bahut hi satkarjug Sadhguru jioji. A big Salute to all of you. Doing a marvelous for the human well being in real sense. Happy Friendship day to all of you. With great regards and best wishes jioji
1. Sone se pahle pani piye 2. Snan karna 3. Diya jalana aur mantra aur yog abhyas 4. Uttar Disha ki wor sar nahi karna 5. Aap man mein soche ki aap nashwar hai and soche aaj maine jo kiya kya wo sarthak tha. Ek smile de uthne ke baad. 6. Jivan ke roop mein soye 7. Jagte samay dayi taraha karvat leke uthe 8. Hateli ragde aur phir ankhe khole. 9. Start ur day with smile 10.
Thank you sadhguru. Hame gyan ka rasta dikhane K liye.... Apki bjh se Meri jindgi m bahut se achhe kam ho rhe h... Jaise Ab m gussa nhi krti Or pahle m koi bhi Ghr k kam k liye mna kr deti thi.. But Ab m khud se kahti hun.... Meri jimmedari asimit h.. Agr m ichhuk hun to m hr chij K liye response kr sakti hun.... Or m wo kam khushi khushi krne lg jati hun.. Jisse Ghr ka mahol thik h Thank you so much sadhguru ji
Sach me sabhi ko aisa karna chahiye....Aisi baat sirf bharat me hi batai jati h kyoki guru bharat me hi hua karte hai yahi karan h bharat vishva guru tha,hai aur rahega......Kyoki yaha sadguru h.....
Babaji aapki vajha se meri life mein bahot ache badlaav aaye hain mein apki bate dil se sunta hu or palan bhi krta hu mein apko bhagvaan to nahi kahunga par bhagvaan shayad apki hi tarha hai Jo sabko ache se jina sikhata hai . Aap hamesha Khush rahiye dua hai meri..... Namaste... Jay Shri Shiv..........
Thank you ahcharyah rubbing hands and face in the morning. At least you are following one of the sunnah of prophet Mohammed peace be upon him.. keep up doing the good work. May Allah swt guide you and all of us towards the right path. Of islam. Ameen.
Always I listen Real life experiences from here ...jay SADHAGURU (my herat)... Every day that I am thinking on my mind u always make a video on this topic how we connect each other or to cosmos .we connect each other by yoga or in my language lost yourself in universe whatever it but nice thing😙😙
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
अति सुन्दर विचार।
अच्छी नींद पाने के चार आसान उपाए |
1. रात्रि 10:30 से पहले अपने शयनकक्ष मे लेट जाएँ
2. कम से कम 30 मिनट सोने से पहले अपने स्मार्ट फ़ोन को एयर प्लेन मोड पर लगा कर अलग रख दें
3. हमेशा दूसरों के प्रति अच्छे विचार रखें और माफ़ करना सीखें
4. घर या बाहर कभी भी बहस में ना पड़ें इससे अनावश्यक ही आप काफ़ी एनर्जी बर्बाद कर देते हैं |
Personal experience he....sone se phle 2 hour phle phone mat chlao...nind bhi achi aati he or jldi khul bhi jati he....
Thank you sadhguru ♥️😎
Aap kitne achhe se samjhate ho......😘😘😘😘😘,..Hindu k har niyam main science hai..... proud to be a Hindu...
Mein drug addict tha or nind Mein boht problem ho rhi thi or is ek video ne Meri life change kardi sadhguru mahraaj Dil se dhanay vaad apko Mujhe motivat Karne k liye 💙 🌻
Overdose se marrja
Sadguru there is a request please don't stop this hindi translated voice🙏
સદગુરુ
સદગુરુ
સદગુરુ ❤️
Thank you very much for last images
How to Sleep Well:
1. Eat your last meal 3 to 4 hrs before sleeping and drink a little water before sleeping.
2. Take a bath with warm water before sleeping.
3. Light a diya in the room where you sleep.
4. Chant Mantras or do yoga before sleeping.
5. Don't sleep in North direction. (For Northern Hemisphere)
6. Imagine that your sleeping bed is your death bed and introspect that whatever you did today is it valuable?
7. Keep your thoughts and everything you have aside and then go to sleep.
How to Wake up Well :
1. Go to bed early so you wake up by yourself.
2. Wake up on the right side of the bed.
3. Rub your hands and place it before your eyes before you wake up.
4. When you wake up then if you and your family is alive then please smile as waking up of everyone is not guaranteed.
Hhhhhhjjhhuuhhhhhhhhhhhh,y, here's
Vggghghggggtggtfgtytt
2. Don’t wake up on the right side of bed but from right side of your body
Sadhguri jee the great
Respect from Pakistan 🇵🇰
👍👍👍
Thanks dear
Jay sanatan dharma
Pakistan is not different from Bharat originally
Jay Santana Dharma🙏
पूजनीय गुरुजी चरण वंदना ।
आज रातको 10-00 बजे कई दिनौसे नींद न.आने की वजहसे ऐक्युप्रेशर पोईन्ट या फिर कोई आयुर्वेदिक नुस्खा यु ट्युब पर ढुंढ रहा था ।
तो आपका वडीयौ देखा ध्यान लगाकर सुना तो आसान सा लगा ।
अच्छा महसूस किया ।आजसे यह इसान जिवन जिनेकि कोषिश करुंगा ।
फिरसे आपको कोटि कोटि वंदन ।
I think there is no need to wait in the morning for a satisfying smile. ....I feel every time. ..wowwwww. ..wonderful. ...I am live. ......ausum. .......
जय श्री सद्गुरु देव
आज मुझे इन्हे सूनने के बाद अच्छा लगा।।
Your voice is most enchanting. I like it very much with the wisdoms.
You are the best people in the world 🙏🙏
सद्गुरु ने बहुत अच्छे से समझाया।स्वस्थ रहो मस्त रहो अस्तव्यस्त कभी न रहो।जय सद्गुरु।
Bahut hi achha hai
Yesterday I visited Isha foundation and enjoyed every thing. Good experience.
Satyanarayan Yadav Marathi plays
गुरुजी कि मत फेल हो गई हैं ।
डेंजर लाजवाब स्पीच सदगुरु वो भी दुनिया की नहीं ओनली मेरे लिए टॉपिक निंद्रा के प्रति सदगुरू द्वारा कहीं मोटिवेश्नल...!!
1) sone ke 4hour pahle bhojan kare
2) pani pikar soye
3) nahakar soye
4) ek diya jalakar soye
5) sir north ki or rakhkar nahi soye
6) aap sochhe ki aap naswar hai aap kabhi bhi mar sakte hai
7) aakhri 3min aapne jo ikththa kiye hai use ak Or rakhkar soye
8) sabkuchh nichhe rakhkar soye
9) aap jaldi sone chale jaye
10) subhah sarir ko hilane se pahle hath ko aapas me ragar aakh par rakhe Or dahini or karbat lekar soye
Kal subah jab aap jage to jachhe ki aap jinda or jinda hai to kam se kam muskuraya
Awesome you saved my time
Thanks
Nitish Kumar bhai apney sabhi k liye asan kar diya formulas index banakar Ab screen shot sey dairy m write karkey har vyakti follow kar Sakta hey .
Good1
Good tips guru g
सदगुरूजी क्या बडी बात कही, निंदसे जागतेही मुस्कुराते हुये उत्सव मनाना की मै और मेरा परीजन भी जिंदा है, येकदम सही है
Muze bohot hi Acha laga ye sun kar Guruji
sir from tomorrow i will try to wake up with a smile
thank you
I will follow what you said
बहुत अच्छी तरह समझाया आपने सही मार्गदर्शन के लिए धन्यवाद जय श्री कृष्ण राधे राधे
वाह सतगुरु जी आपकी सलाह मेरी नींद अवश्य बढ़ाएगी
Guru ji jab se aapke pravachan sunne lga hu tab se man ko Shanti milti he sadguru aap mahan ho
I really appreciate... Sadguru makes my life style nd mental ability wowwww
Really a great experience. Thanks a lot..
योगनिद्रा का अभ्यास उत्तम है, हम उत्तम जीवन जीने का हमेशा यत्न करें।
Thanks,
Sadhguru ji,
For the valued 10 Tips,
From today only I will try to follow maximum of them for my betterment, blessed by your divine powers.
I am obliged.
Thanks.
Joy guru Achi Nundke Liye Ye Sari Bate Vigan Samar Hay Thanks
❤❤ Thank you so much Sadhguru❤❤
Gn..
Nice
Great Sadguru ji 👍🙏 And we are following your Pravachan 🙏
Sadhguru is my inspiration ..love you my sadhguru😊
Background music is louded than speech
he is really respected person in my life
Bahut khoob and bahut bahut shukaria bahut hi satkarjug Sadhguru jioji. A big Salute to all of you. Doing a marvelous for the human well being in real sense. Happy Friendship day to all of you. With great regards and best wishes jioji
Bahut sundar baten batai apne sadguru ji..Thanks💐🙏
बहुत अच्छा 👍
नमस्कारम् सदगुरु 🙏
If I think I will die tonight, I would have no worries for tomorrow. My mind will be clear. That's a pretty good logic Guruji. Thanks.
Bahut bariya tips
Bahot-bahot Thanks Guru ji🙏🙏🙏I'm ur big fan from Nepal;Aap ekdam aachi Scientific tarika se explane karte hai...
Wonderful tips, thanks sadguru jee
Sadhguru is our GOD.
I agree with u guruji.THANKS
Thank you Sadhguru for valuable guidance 🙏🙏😊
Apka background music itna peaceful hai bhut shanti se milte guru ji 🙏
Wonderful thoughts thank you for sharing this sadguru..❤️🙏🙏
🌹🌹🙏🙏
Bahut achha parisham kiye ho dost Sukriya
RUclips recommended, Watching at 2 am..amazing man..thank you Guruji 🙏
Jai shri ram ...baba apka hr vichar bahut hi sundar prastut krte hi....👏👏👏
मेरे पास आपके लिए कोई शब्द नहीं है गुरु जी आपने मेरे जीवन में उजाला कर दिया बहुत-बहुत धन्यवाद
I have watched so many videos of Sadhguru & every time I feel that how less I know 🙏
I also..🙏🙏
Yeah good man
Hey
Dhanywad sadguru
Aap me apar vidwata
Hai
All video very nice 👍🏻 my morning n night night with video
thank u guruji for doing all this for humanity........for this universe .....again thanks .......
Aap sach mein Guru ke yogya ho
1 like for SadhGuru
❤😊
#HAR #HAR *MAHADEV*
Y VEDIO MANE ENGLISH MAIN DAKHI THI
BHUT *KHUB* *SUNDAR*
#SANNDAR VEDIO HAIN
❤🙇🎆💚👏👏👏🌟⭐
Thank you satguru ❤️❤️❤️❤️
Bahut acha laga . 🙏🙏
बहुत बहुत धन्यवाद🙏 आप दिर्घ आयु हो प्रणाम
Kitna acha bolte hai aap.
Pranam
Har har mahadev😊😊😊
गुरु जि काे नमन करता हु
Aapki hr ek baat mujhe bahut achhi lgti hai
Aapko Mann se Namaskar
🙇🙇🙇🙇🙇
Sach mai sakun milgya mujhe aapki bate sunkar jai sad guru
Thanku so much sadguru
I lost almost everything but frm this video i want to live my life again....thnx for your motivation...
Jay gurudev🕉️🕉️👏👏👏👏
Namshkar sadguru
आदरणीय सद्गुरू जी
Find so much peace in ur talk
You are very Genius guruji
Thank u sadguru ji..🙏🙏
Yes
@@bolbkl
Jay
So sweet ji
फोन की लत छोड दो सोने से पहले दोनो आखो के बीच देखे धीरे धीरे श्वास ले ऐसा करने से अच्छी नीद आ सकती है
Gud Priyanka ji
1. Sone se pahle pani piye
2. Snan karna
3. Diya jalana aur mantra aur yog abhyas
4. Uttar Disha ki wor sar nahi karna
5. Aap man mein soche ki aap nashwar hai and soche aaj maine jo kiya kya wo sarthak tha. Ek smile de uthne ke baad.
6. Jivan ke roop mein soye
7. Jagte samay dayi taraha karvat leke uthe
8. Hateli ragde aur phir ankhe khole.
9. Start ur day with smile
10.
jay siya ram sadguru
love u sadguru
thank u so much
*NamaskaramSadhguru.*
#DhanyabaadSadhguru.
Sadguru's excellent tips. Easy to understand Hindi & English of Sadguru.
Beautiful message for our Life..
Pranam Sadhguru🙏🙏🙏🙏
बहुत अच्छा गुरूजी को शत शत नमन जय जय सियाराम जय जय सियाराम जय सियाराम
Thank you sadhguru. Hame gyan ka rasta dikhane K liye....
Apki bjh se Meri jindgi m bahut se achhe kam ho rhe h... Jaise Ab m gussa nhi krti
Or pahle m koi bhi Ghr k kam k liye mna kr deti thi.. But Ab m khud se kahti hun.... Meri jimmedari asimit h.. Agr m ichhuk hun to m hr chij K liye response kr sakti hun.... Or m wo kam khushi khushi krne lg jati hun.. Jisse Ghr ka mahol thik h
Thank you so much sadhguru ji
Sach me sabhi ko aisa karna chahiye....Aisi baat sirf bharat me hi batai jati h kyoki guru bharat me hi hua karte hai yahi karan h bharat vishva guru tha,hai aur rahega......Kyoki yaha sadguru h.....
Hello
Ok
@@RajeshKumar-ec4mm the
Thanks.
Ye awiswisnay tha. Kamaal hh sadguru. Jeevan ki kuch ko samagh paya apke dwara. Dhanyawaad
Today I am learned so many things thank you for such inspirational message
Babaji aapki vajha se meri life mein bahot ache badlaav aaye hain mein apki bate dil se sunta hu or palan bhi krta hu mein apko bhagvaan to nahi kahunga par bhagvaan shayad apki hi tarha hai Jo sabko ache se jina sikhata hai .
Aap hamesha Khush rahiye dua hai meri.....
Namaste...
Jay Shri Shiv..........
Thank you so much God!
O
Sudh guru good batha
Great man I love his voice
Very very useful tips Jai ho Sadguru ji lee
This doesn't seem sadhguru's voice... It's dubbed
Sadguru is greatz
आपको मेरा नमस्कार
हमे और बाते मालूम होनेकेलीये भगवान आपको बडी उम्र दे
Nice sir I will try from today
Thnx sadguru, I m ur follower from a long time.... And follow u by my heart.... 🙏
Universal truth
Sir background music ... mesmerizing hai😇😍😍
Yes
Aapka Bhut Bhut dhanyavaad itni achi batein batane Kai liye
बहुत-बहुत धन्यवाद और आत्मीय आभार प्रिय सम्माननीय व आदरणीय गुरुदेव जी।
Adbhutt gyan Jai Gurudev
Thank you ahcharyah rubbing hands and face in the morning. At least you are following one of the sunnah of prophet Mohammed peace be upon him.. keep up doing the good work. May Allah swt guide you and all of us towards the right path. Of islam. Ameen.
Are bhai Islam se pahle ka concept hai Hinduism me , ise hi copy kiya gaya hai quran me , may shiva bless you🚩🙏
सदगुरु प्रणाम।
Always I listen Real life experiences from here ...jay SADHAGURU (my herat)...
Every day that I am thinking on my mind u always make a video on this topic how we connect each other or to cosmos .we connect each other by yoga or in my language lost yourself in universe whatever it but nice thing😙😙
Bahut achhi jaan kaari guru ji.
Sadguru Dev ji... You Are Really Great...
gorgeous speech by man
M very new follower of SadhGuru...keep blessing us😊😊👏
Sadhguru you are Great 🙇🙇🙇🙇🙏🙏🙏🙏🙏🙏
Jay Shree Krishna jee dandwat pranam jee