Jo Whiley on how fitness ‘saved’ her during menopause + growing through grief | Women's Health UK

[@michelles2299]

Yes I agree I felt very anxious and started walking rain wind snow no matter the weather I'm out every day walking 6 miles I love it has made such a difference to my life

[@darnitthelma4247]

I do the same ❤❤❤❤

[@cmwau]

What a wonderful interview x Jo is so eloquent interesting and yet relatable x

[@larysacherner312]

Love Jo. Thank you very much for the interview and its focus

[@katjakafling4482]

Jo is amazing. Will never forget her interviewing George Michael ❤ And she’s right, I’m 50 and daily exercise gives me the feeling of being me again.

[@elizabethwebster3461]

Absolutely love Jo she was my couch to 5k coach 🫶🏻