yo im following the 2 days a week workout program too, but im an athlete (i mean when im to focused with hypertrophy program its make my mobility worse) can u help me to make my program better with 2 days a week combine with hypertophy and explosive because i want to build muscle too
Lets be honest, the real problem with the course was that you sold it & that's where it ended. Now with a community you can get people to buy products over and over
If you want an idea for content,I would suggest you compare your training and exercises, with The " Brawn ", and " Beyond Brawn " by Stuart Mc Robert. It seems, you ,have adopted, his programs, with your own style. Any thoughts ,? You agree, disagree,? these nuances, would be proper ,for further content.Be well.
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“we need to talk...I'm using peds” said Rio never and will never say it.
Hey Broski, I can't wait to hear from you, and I need to get back to my goal weight
0:52 Thanks for coming clean Rio
🤣🤣🤣
LOL
You’re a good guy, God bless
Physique looks good. Very trim. Excellent advice Rio.
Can you post video on your diet and supplements please 🙏
jjajajajjajajajaj good video bro 👍
I think it's quite accurate that you've clarified what you'll be doing in these coming months.
The Punisher of the fitness industry 💯
Post your full workout routine men I'm begging you😭
bruh he has a million videos detailing it lol
3 days a week is for me enought
Upper lower upper
Every workout day I have a new PR’s
Why u skip legs, better off doing upper lower fullbody
@@CTM_05 I have dominant legs
Keep going
Speedo season is over for this year so I'm back to bulking as well. Hey my deadlift is stuck at 365. Any pointers to break the plateau?
yo im following the 2 days a week workout program too, but im an athlete (i mean when im to focused with hypertrophy program its make my mobility worse) can u help me to make my program better with 2 days a week combine with hypertophy and explosive because i want to build muscle too
Lets be honest, the real problem with the course was that you sold it & that's where it ended. Now with a community you can get people to buy products over and over
He’s just a sales guy. My brand 🤣 Your not selling anything new that’s the trouble. But I guess a good sales man can sell 💩
🪔
Theres a sucker born every second ' program..
If you want an idea for content,I would suggest you compare your training and exercises, with The " Brawn ", and " Beyond Brawn " by Stuart Mc Robert. It seems, you ,have adopted, his programs, with your own style. Any thoughts ,? You agree, disagree,? these nuances, would be proper ,for further content.Be well.
First! Which means I’m more awesome than any other comment.
Dude you are so right!