Three Special Mudras in Health Care

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  • Опубликовано: 1 янв 2025

Комментарии • 168

  • @cmgoyal6237
    @cmgoyal6237 3 года назад +1

    You are truly Goldy and the way you are presenting the best thing Krishna bless you again and again

  • @voleurdepoule5310
    @voleurdepoule5310 5 лет назад +3

    Wow so great thank you very much! I discovered mudras some months ago, and have 2 books about, but from occidental authors... I realised me and many others (even not necessary interested in mudras), we do mudras with our hands when we speak ! Naturraly and in a beautiful spontaneous way. I love indian knowledge (yoga, ayurveda, songs, music, mantras, ...and dance) i think it's the best !

  • @ramaadazzlersallinone1728
    @ramaadazzlersallinone1728 2 года назад

    Namasthe Sir 🙏...
    Nice sharing 🙏🙏🙏🙏👌👌👌👌🙇‍♀🙇‍♀🙇‍♀🙇‍♀🙇‍♀

  • @supriya5
    @supriya5 4 года назад +1

    Sukshama mudra and Hansi mudra ..
    Thanks a lot sir .the above wonderful stress buster mudra ..Hansi mudra unbelievable sir ..keep giving us useful mudras sir .In this CORONA time it’s a biggest treasure 🎁

  • @regandevereaux5079
    @regandevereaux5079 6 лет назад +4

    Sri Raghavanada, I tried the "sleeping" mudra only to imitate and so, learn it during your demonstration video. In seconds my eyelids grew heavy, kept slipping closed and I felt so relaxed! I thought, "how silly!" and yet, after 55 years of chronic insomnia and being in a family line with fellow, lifelong, chronic insomniacs, since their births, in every direction and all generations, I am overjoyed to be able to share your video and this astonishing mudra!
    Thank You!
    Peace, Regan 🌈 from NorCal

  • @AntjeCobbett
    @AntjeCobbett 4 года назад +2

    Sukshma Mudra certainly works for me! :) Thank you very much for uploading!

  • @Jeed92
    @Jeed92 9 лет назад +2

    For the first time of my life i enjoy reading the comments. I think you practice "2 many" murdras :)

  • @rossitsanatcheva4245
    @rossitsanatcheva4245 8 лет назад +2

    Thank you! That is what I just needed - more joy and laughter and money! I bless you! Rossitsa

  • @seetharamaraju9012
    @seetharamaraju9012 3 года назад

    Very nice will be doing always. Thanks a lot for information and benefits of mudras 🙏

  • @navingoyal8248
    @navingoyal8248 4 года назад

    very lucky to reach to your U tube today on this auspicious day. It is said , when the disciple is ready, Guru reaches... Pranaams and Prostrations Unlimited

  • @mukuldharmadhikari3050
    @mukuldharmadhikari3050 4 года назад

    srinivasaji keep up the noble work of physically, mentally transforming the people in such a simple way.God bless you always

  • @jamescorl8929
    @jamescorl8929 8 лет назад +1

    these mudras are very useful....Thanks for posting them...jim

  • @minnieavari7902
    @minnieavari7902 Год назад

    Thank you for the wonderful knowledge on madras.

  • @aumnamashivaya4
    @aumnamashivaya4 8 лет назад

    mr.Raghavan, I ve used and benefitted from all of these mudras THANK YOU SO MUCHHHHHHHHH

  • @ditalam108
    @ditalam108 10 месяцев назад

    Thank you so much for this video clip. From Australia!

  • @QHealer
    @QHealer 10 лет назад +1

    Hi, I have to say that I am now pausing the video at 2:26 to have a loooong yawn, I am not joking. This is real. Thank you!!!!!!!

  • @ronaldcautiverio
    @ronaldcautiverio 7 лет назад +1

    Thank u from California.. Definitely will use these in my daily life

  • @sailove2005
    @sailove2005 10 лет назад +3

    Thank you sir i will definitely practice the mudra .before I was never interested

  • @varunrampal499
    @varunrampal499 11 лет назад +3

    Thank you very much Sir . Your pleasant personality makes this simple video more interesting .

  • @upalikaluarachchi6607
    @upalikaluarachchi6607 8 лет назад +11

    Greetings from Sri Lanka!! Your first Mudra is EXCELLENT!!! Last mid night I woke up with a severe cough which came from no where. I was at my wits end what to do. Immediately your first Mudra came to my mind. I did it & within 3 seconds the dilemma ended. Thank you good Master for unselfishly sharing your knowledge. Expecting more from you in the future. God Bless you!!!!

  • @sugunabglr4319
    @sugunabglr4319 4 года назад

    Thank you very very much Sir for the wonderful mudrhas you taught in this video. ..I am inspired to practice Hansi Mudra. ..
    Thank you again, I respect all human beings and creation of God in the Universe. ..
    Omshanthi. ...

  • @RaviPp521114
    @RaviPp521114 8 лет назад +8

    Thank you sir; the way you expressed this spiritual awareness with a combination of physiological wellness, generates a positive charge,...I know that your effortless expression comes through sound awareness... thanks unbound !

  • @sajikp3182
    @sajikp3182 4 года назад

    Thank you very much for this valuable information.......

  • @kulwanthallan9611
    @kulwanthallan9611 4 года назад

    Waheguru jioji, bahut khoob but please what u suggest for the mucus u can say which remains in the mouth

  • @adelabeiram5153
    @adelabeiram5153 5 лет назад

    Thank you very much ! Blessings best regards from Spain

  • @PrabhakarS1000
    @PrabhakarS1000 10 лет назад +1

    It is very useful and your explanation is too good and simple so that all can understand. Please do share some more mudras.

  • @DrVibhaSingh
    @DrVibhaSingh 3 года назад

    Thañks for all three mudras.

  • @TRuth.T
    @TRuth.T 4 года назад

    Thanks, for sharing. I'm soo happy we live out in the country. The traffic is outrageous....

  • @ramandakoju
    @ramandakoju 7 лет назад

    Hi Sir, three great Mudra -thanks and keep posting

  • @vijaypsycno3040
    @vijaypsycno3040 3 года назад

    Vanakam Sir, tq. May GOD bless U & yr lovely family's. Tc, by.

  • @maestasify
    @maestasify 3 месяца назад

    Revisiting 7 yrs later. Thank you

  • @artmusicandtastyrecipes
    @artmusicandtastyrecipes 3 года назад

    Thank you Sir for this wonderful mudras and simple and easy to understand explanation

  • @flowerpower7199
    @flowerpower7199 7 лет назад +1

    Wow i tried the first one my feeling of coughing instant go away thnx!

  • @sethuk217
    @sethuk217 6 лет назад

    Thank you for your cheerful presentation and excellent advice.

  • @sridharkumsy
    @sridharkumsy 10 лет назад

    Thank you Mr Raghavan for the eye opener mudras demo.Regards
    Sridhar & Nanda Kumsy

  • @pgraja5767
    @pgraja5767 3 года назад

    thank you sir, wonderful video

  • @leenamunge7954
    @leenamunge7954 6 лет назад

    Very good mudras and helps us in the daily life. Thanks

  • @panditjidabral2366
    @panditjidabral2366 7 лет назад

    Good info of Mudra Vijyan.. I will practice and let you know how I felt.. Thanks

  • @JohnUlzii03
    @JohnUlzii03 7 лет назад

    Sukshma Mudra works well for me, thank U.

  • @AnimalKaiser555
    @AnimalKaiser555 8 лет назад

    Thank you very much for sharing the 3 mudras.

  • @manjularaman6785
    @manjularaman6785 4 года назад

    Beautiful thank you

  • @ranganatharao6024
    @ranganatharao6024 3 года назад

    Thank you very good msg.Reqest to record in a calm place, so that your voice can be heard clearly. Rgds. Sir.

  • @JaswantSingh-ch3gh
    @JaswantSingh-ch3gh 6 лет назад

    Sir ji thank you very much. II will definitely try your three mudras ie sunkh mudra comma gyaan mudra and hansi mudra and then share my experience. Thanks and regards for doing this service.

  • @coachDrRabin
    @coachDrRabin 11 лет назад

    thank you Mr.Srinivasa for uploading this video. hoping for other mudras to be uploaded

  • @Jeed92
    @Jeed92 9 лет назад +3

    Do you have to do the mudras in the lotusposition or is it also effective without it? Thanks from Germany

  • @kulbul123
    @kulbul123 10 лет назад +1

    Thank you .Very Helpful...

  • @jyotiprasad5280
    @jyotiprasad5280 6 лет назад

    Sir namaste sir pl pl mere ko dev mudra batay apka batane ka tarika bahut accha h

  • @bubblyroy4637
    @bubblyroy4637 7 лет назад

    🙏🙏 blessings n gratitude

  • @prasannaprakash6876
    @prasannaprakash6876 11 лет назад

    According to one book of yoga mudra, in shankh mudra after covering thumb of say left hand by 4 fingers of right hand,right thumb should touch the index finger of right hand.Please clarify.

  • @kssubramanian4793
    @kssubramanian4793 3 года назад

    thank you. Let me try

  • @care4cure197
    @care4cure197 5 лет назад

    Thanks a lot for uploading Excellent mudras. Please can i have to known mudra for Urinary Track Infection suffering often ?

  • @sanikapadalikar4698
    @sanikapadalikar4698 4 года назад

    True, I do it.Uncle it's middle finger, or first/index finger, for shakamudra.I would do index finger. Guess, was wrong?Thanks Uncle for guidg. I never knew hansymudra,wl do. 🌄🙏

  • @jayasudhas2804
    @jayasudhas2804 7 лет назад +2

    which mudra is best for acid reflux

  • @shubhangijabshetty8020
    @shubhangijabshetty8020 4 года назад

    Thanks.. Sir .!
    please let us know that how much time did we do this three mudras??

  • @21chittu
    @21chittu 10 лет назад

    Thank you so much....i got what i was looking for

  • @lakshmimurali8767
    @lakshmimurali8767 5 лет назад

    Show me mudra for ear problem

  • @niranjannaiduinjeti814
    @niranjannaiduinjeti814 4 года назад

    Sir there any mudra for itching.

  • @hardeepkaur5827
    @hardeepkaur5827 5 лет назад

    Thankyou Thank you Thank you so much for your time and caring powerfully world heaven on earth blessed world caring world from Kenya love silence beautiful beautiful beautiful too much noise ant hear you sirs make this video to again please

  • @Vigneshswara
    @Vigneshswara 3 года назад

    Dear Sir. Concise and timely for me. Is there a generic pain mudra which you have found effective?

  • @jitendramukhi388
    @jitendramukhi388 4 года назад

    There is 5 posture to salute to Shree Gurudev. Before any puja, Gurudev is worshiped with this 5 posture. What are these. Please tell us? We ever remain grateful to you Sir.

  • @krishnegowda3911
    @krishnegowda3911 5 лет назад

    Thanks Sir.
    How many minutes We have to do.

  • @apsanthoshkumar
    @apsanthoshkumar 6 лет назад

    Thank u Sir, its all practice in one time both hands or single

  • @shankarnarayaneaswaran3924
    @shankarnarayaneaswaran3924 10 лет назад +2

    Are u doing the hansi mudra correctly

  • @nagendrap6315
    @nagendrap6315 5 лет назад +1

    Sir,
    Thanks a lot for uploading Excellent mudras. Please advise how many minutes to practice. Thanks in advance.

  • @sajidullah
    @sajidullah 8 лет назад

    Sir. Do you know any sure fired mudras to help me hear better ?

  • @janakiganapathy2865
    @janakiganapathy2865 6 лет назад

    Sir can you suggest some mudra to stop snoring please

  • @nitinyewale
    @nitinyewale 5 лет назад

    Please let me know which mudra should be performed to get rid of vitamin B12 deficiency.

  • @dot4green183
    @dot4green183 5 лет назад

    “Now understand this, the command and control center of all these five elements lies in our fingers. So literally, our health lies at our fingertips.”

  • @sanketnawale3872
    @sanketnawale3872 6 лет назад

    Sir, can you help me out for urinary problems with mudra therapy

  • @sharanindirveerkaur5350
    @sharanindirveerkaur5350 8 лет назад

    thank-you. Namaste

  • @ksundarbabu4854
    @ksundarbabu4854 7 лет назад

    Is it advisable to stop the coughing?cough is a reaction to clear the air passage by the system" the human body".

  • @mahied7858
    @mahied7858 8 лет назад

    Amazing sir, thanks

  • @eeshwarpanduga6998
    @eeshwarpanduga6998 7 лет назад

    Thank you so much for information

  • @gichinnu3301
    @gichinnu3301 10 лет назад

    Sir how are you iam rajesh sir realy these muthra are realy working good thank sir

  • @dharmarajtherumal4301
    @dharmarajtherumal4301 8 лет назад

    veri nice may dr sr

  • @shanshealthiswealth2381
    @shanshealthiswealth2381 4 года назад

    You could have avoided the external noise by capturing this video clip in a calm atmosphere.

  • @syamalavenkatachalam6489
    @syamalavenkatachalam6489 7 лет назад

    MARVELLOUS ,THANK U SIR

  • @venkatsai1095
    @venkatsai1095 7 лет назад

    Thank you so much about this mudras sir & I would like to ask you one question how to decrease the thyroid is there any mudra for it? Could you please help me out

  • @INDRAJEETPHUTANE
    @INDRAJEETPHUTANE 7 лет назад

    sir, plz tell me how to avoid stomach pain, constipation?

  • @1upma
    @1upma 8 лет назад

    Tku sir..!! For how long is it to be done and when..?

  • @jylbek71
    @jylbek71 6 лет назад

    Nice that he wants to share the info....but the background noise is terrible

  • @vshssvs7
    @vshssvs7 10 лет назад

    Thank you so much sir. It's really helpful and true..Thanks again.

  • @rahultukaramvajale708
    @rahultukaramvajale708 9 лет назад

    SIR, REALY GREAT IT,VERY GRATEFULLY THANKS !

  • @shivananddeshpande8480
    @shivananddeshpande8480 11 лет назад

    Thank you very much and nice to watch you and your presentation. I was told that Shankha mudra also helps in thyroid management. Is it true sir?

  • @lilym.9842
    @lilym.9842 8 лет назад +1

    Thanks, hope it will help. :)

  • @sakethkolichina6312
    @sakethkolichina6312 8 лет назад

    How many minutes do i need to practice hansi mudra

  • @ank4330
    @ank4330 6 лет назад

    Daily for how many minutes we have to do this mudra

  • @vanimkosaraju2745
    @vanimkosaraju2745 5 лет назад

    Hansi mudra is connecting thumb with all fingers leaving little finger . You tell it other way .

  • @MuuzikFan
    @MuuzikFan 10 лет назад

    What are the containdications for Apaan-vaayu mudra? Since practicing it, I suffered worsening angina, unstable angina, suffered a mild heart attack two weeks ago, and suspected heart attack today. The troponin level today was normal but not the EKG. Is it possible there is an underlying health issue which wast aggravated, causing the heart attack and todays cardiac event? This mudra is supposed to alleviate heart disease...

    • @isamuel8163
      @isamuel8163 2 года назад

      Only pregnant women and those suffering from colitis should abstain

  • @spsinghsandhu3076
    @spsinghsandhu3076 4 года назад

    Very easy to remember thabks

  • @harpeetkaur3219
    @harpeetkaur3219 7 лет назад

    sir can u plz tell us about height increase by hand mudra

  • @elitevlogs7412
    @elitevlogs7412 4 года назад

    Tamsak done

  • @bmbm3668
    @bmbm3668 6 лет назад

    Sir how long should we do mudras

  • @mohanavalli9526
    @mohanavalli9526 8 лет назад

    sir thank you.can u say a mudra for diabetes ,wheezing and weight loss

  • @priyavishnu90g
    @priyavishnu90g 8 лет назад

    Hi sir, am very new to practicing mudra's. I have been suffering wheezing since my childhood due to some allergies and weather. could u prefer mudra to stop wheezing

  • @rajuva10
    @rajuva10 6 лет назад

    dear sir i am in US now.little stressed out. so not getting enough sleep. i am trying do mudra taught by you. pl let me whether this mudra: mudras can be done while on bed. i am eager to hear from you( Ps: i am 70 yerars young!)

  • @sujitpawar2171
    @sujitpawar2171 8 лет назад

    can u suggest a mudra that would help in increasing concentration and memory power which can be practiced while working or studying....Pl add a link if you have any

    • @swanujay
      @swanujay 8 лет назад +1

      Pl practice Dyan Mudra...touch tips of THumb and index finger other fingers straigh...do as much time as possible with both hands.. after that do pran mudra for 5 min....

  • @sheshachalamsriram3545
    @sheshachalamsriram3545 5 лет назад

    sir could u please advice mudras for paralytic person (left)

  • @gideaadrian
    @gideaadrian 10 лет назад

    How long do i have to practice mudras in order to feel the expected effect? I mean, how maoney minutes a day? Thank you!

  • @gangavarapu100
    @gangavarapu100 10 лет назад

    Sir, happy to say that these mudras worked well with me.
    Why do not you conduct a class to other members (CA's).
    CA Gangavarapu.Venkata Ramana