Hey TINMATES! Thanks for watching my Vlog💜. UNFORTUNATELY, there are some people commenting here who OBVIOUSLY did not thoroughly watch the vlog. So let me put it out here as a pinned comment: Fyi, people who are not even overweight- like athletes ( especially athletes like runners, bikers, they get PFPS too ! Re COLLAGEN- Not even all the collagen drinks could save my KNEE From wear & tear thru the years of usage. My Doctor also says that Collagen implants is not an option , since the pain can be managed , with the Knee Exercises and relief methods. So pls watch the Vlog thoroughly to get you properly informed again . Salamat everyone!
Thanks Tintin. Stay well and excercise more which is usually my doctors advice, too. Watching you here from Long Beach California, I’m usually having leg cramps lately so I really got interested on your vlog. By the way, please say hi to your sister in law, Des who is my friend from a bank where I used to work before in Manila.
Good to know PT excercises for knee and hips. Thanks Tintin. Nakakarelate sa akin. If I’m having pain when I get up in the morning I usually stretch my back on my bed laying down hanging my head on the edge of my bed for about 3 to 5 minutes. Afterwards I do it my pain on my lower back and hips fades away including my ankle feels alright. I thinks it helps if you stretch your spinal column a little bit because it controls your legs and back as well.
I came across your channel miss tin. I am not yet 50 but i also experience knee pain when going up and down the stairs. I will try the exercises you've shown and maybe hot compress. Thanks much!😊
Salamat sa blog/vlog, very informative. I have probably the some problem baka worst pa sa akin. Favor po, pwde po ipatanong ano po ang mga bawal na pagkain, seasonings, baka may mga bawal na vegetables. Salamat po.
Keep safe Ms. Tin🙏ganyan din po ginawa saken sa sciatica ko, 12 session po ang ginawa saken, same procedure po, im 57 already.maimtain ko nalang exercise na itinuro din saken ng therapist ko, at nagwoworkout naman , basta everyday po gagawin.
I could relate to your knee pain cause I am experiencing it now.. But I am much older than you are. I am 81 yrs old and still feeling young and others said I look like 60 yrs old only cause I am a very positive person.. I am right now taking Glucosomytes, Vit D3 and Calcuim. I dont have rayuma also .. sometimes the pain is gone and most often it is there.. esp when I am getting off bed and getting up and down the stairs.. exactly what you were feeling now.. Everything is ok with me except that . knee trouble and lumbar pain.. Thank God..
Ganyan din po ang problema since nadapa many years at naulit 3 years ago. Ms. Tin what I did is everynight before going to bed what I uusually do is babad or pour my two knees in warm water. Yung init na kaya ng balat ko in one or two seconds. Then the warm water goes for the showering. Ang sarap ng tulog ko. Try mo din. Dk kaya magpa therapy mahal.
Tin, sorry to hear that you have osteoarthritis. My Mum had it (+) and it is really painful. It is unfortunate that it is not curable but there are many ways that would ease the pain as per advise by your doctor. Dapat siguro magpa bone density ka na rin. Sending my love..Take care!♥️♥️♥️💕💕💕
Sumasakit din ang knee ko noon kapag umaakyat at baba ako ng hagdan. Same din kami ng way kung paano umakyat at bumaba ni tin. :) pero since nadiagnose ako ng prediabetes, umiwas na ako sa carb... nawala na yung sakit. Kaya ko ng umakyat at bumaba ng mag isa, walang kasama na hinahawakan. :)
Nagka ganyan din ako Ms Tin, pero wa epek lang din yang therapy na yan. Giginhawa lang pandalian ksi naka ilan din akong nyan pero d din ako gumaling. Cguro kailangan lang talagang mag bawas ng timbang at kumain ng healthy. Get well soon Ms Tin😊
Thank you worth sharing I'm experiencing left knee pain may I know po what particular clinic po kayo nzg pa check up did the doctor gives you medicine to take in or gel only thanks Ma"am Tin
Thanks for sharing ganyan din ako tuhod ko dimatukoy ng dr. Ko kong saan ng gagaling ang sakit pag nilalakak ko minsan bigla nalang may tumotonog sa tuhod ko masakit talaga hirap ako omakyat sa hagdan buti na panuod ko ito may idea na ako sa masakit na tuhod ko hintay pa ako sa X ray ng Dr.ko thank you tin tin God bless your family tin thank sayo naka hanap na ako sa kasagutan ng masakit na tuhod ko hanggang ngayon mahirap ilakad watching from new. Jersey thanks 👍🙏😊🥰🇵🇭🇺🇸
Nka-54 PT sessions ako in span of 2 yrs to manage the pain. Mas pinili ko PT over Steroid. Nagka-bone spurs din ako sa heel. I changed my footwear. Now ok na, though pag napagod medyo sumasakit. Pahinga, exercise at bike nagiging ok n. OA diagnosis s akin..no cure din 😔. Get well soon
Aray q po😓 thanks for sharing ❤️❤️❤️ buti nlang d aq msyado nghheels. Pero Wala na atang mas sasakit pa sa na diagnose saken sa Australia noon 😔 CKD stage 3. Anyway, Will pray for your healing po🙏yakang yaka m Yan! get well soon! kathpascua08
inom ka ng collagen powder marami dito nyan sa japan kasi pagtumatanda ng natutunaw na ung collagen saka wag ka magpataba pagmataba kasi nabibigatn na ang tuhod mo .
Fyi even people who are not even overweight- like athletes ( especially athletes like runners, they get PFPS too ! So pls watch the Vlog thoroughly to get you properly informed again
Ms Tin malaking tulong po if you Drink Kangen Water po, it will help improve your overall health and well-being specially now that you have a health concern. Not only you po, but sa buong pamilya po. This is a Certified Medical Device Made in Japan from a 47 yr old company. When consistent po pag take ng Kangen Water Makatulong to ease the Pain. I'm sure po meron malaking pagbabago ..tulad po sa nangyare sa Epilepsy ko na mag 6 years na nakatulong po talga sa health ko ni Krisela and Jovit ang Kangen ..
Hey TINMATES! Thanks for watching my Vlog💜. UNFORTUNATELY, there are some people commenting here who OBVIOUSLY did not thoroughly watch the vlog. So let me put it out here as a pinned comment:
Fyi, people who are not even overweight- like athletes ( especially athletes like runners, bikers, they get PFPS too ! Re COLLAGEN- Not even all the collagen drinks could save my KNEE From wear & tear thru the years of usage. My Doctor also says that Collagen implants is not an option , since the pain can be managed , with the Knee Exercises and relief methods.
So pls watch the Vlog thoroughly to get you properly informed again . Salamat everyone!
Hi! Ms. Tin sana ma help mo kamo to discuss din ung sakit namin.... TARLOV CYSTS..... a rare disease po..... thank you....
Thanks Tintin. Stay well and excercise more which is usually my doctors advice, too. Watching you here from Long Beach California, I’m usually having leg cramps lately so I really got interested on your vlog. By the way, please say hi to your sister in law, Des who is my friend from a bank where I used to work before in Manila.
Mamu higi ako phone sayo po
Hi po
Sayo mamu higi phone sayo po
Thank u Ms Christine… share ko to sa friend ko, pareho po kayo … get well po & stay safe😊😊😊
Good to know PT excercises for knee and hips. Thanks Tintin. Nakakarelate sa akin. If I’m having pain when I get up in the morning I usually stretch my back on my bed laying down hanging my head on the edge of my bed for about 3 to 5 minutes. Afterwards I do it my pain on my lower back and hips fades away including my ankle feels alright. I thinks it helps if you stretch your spinal column a little bit because it controls your legs and back as well.
lagi kayo mag iingat mam tin.
Thank you po for sharing your experienced .have a nice day☺️🏃
I came across your channel miss tin. I am not yet 50 but i also experience knee pain when going up and down the stairs. I will try the exercises you've shown and maybe hot compress. Thanks much!😊
Salamat sa blog/vlog, very informative. I have probably the some problem baka worst pa sa akin.
Favor po, pwde po ipatanong ano po ang mga bawal na pagkain, seasonings, baka may mga bawal na vegetables.
Salamat po.
idol po kita mam tin sa dzmm lagi ako ng nnalo ng regalo sa mga anchor n ksama po n u lagi po kita nkikita sana po wag magksakit kapit lang po k lord
Stay healthy and safe on all your therapy trips.
Keep safe Ms. Tin🙏ganyan din po ginawa saken sa sciatica ko, 12 session po ang ginawa saken, same procedure po, im 57 already.maimtain ko nalang exercise na itinuro din saken ng therapist ko, at nagwoworkout naman , basta everyday po gagawin.
Tnx 4 sharing mamu..ingat k lagi.. ~pula.. 😉
Hello po miss tin Mula nuon hanggang ngayon idol kopo kayo😊❤️
Thanks for sharing some info & advices, Mammu! This would really help us. Stay safe po. ❤
Be well po mam tin.
Thank you for sharing this mammu galing.. ❤️
You're a good person so I know this is just a hump along the road. I'll include you in my prayers today Mamu!
I didnt recognize you at one if not for your voice.. yur makeup i like the lighter one.. nottoo red lipstick😝😝
I could relate to your knee pain cause I am experiencing it now.. But I am much older than you are. I am 81 yrs old and still feeling young and others said I look like 60 yrs old only cause I am a very positive person.. I am right now taking Glucosomytes, Vit D3 and Calcuim. I dont have rayuma also .. sometimes the pain is gone and most often it is there.. esp when I am getting off bed and getting up and down the stairs.. exactly what you were feeling now.. Everything is ok with me except that . knee trouble and lumbar pain.. Thank God..
Ganyan din po ang problema since nadapa many years at naulit 3 years ago. Ms. Tin what I did is everynight before going to bed what I uusually do is babad or pour my two knees in warm water. Yung init na kaya ng balat ko in one or two seconds. Then the warm water goes for the showering. Ang sarap ng tulog ko. Try mo din. Dk kaya magpa therapy mahal.
...get well soon mammu at ingat po kau lagi....praying for you too po..godbless...💜💜💜
Thanks for sharing Mammu 😊 I might do the exercises😊
Sending virtual huggs 🤗 mammu. God loves you! 😘❤
Tin, sorry to hear that you have osteoarthritis. My Mum had it (+) and it is really painful. It is unfortunate that it is not curable but there are many ways that would ease the pain as per advise by your doctor. Dapat siguro magpa bone density ka na rin. Sending my love..Take care!♥️♥️♥️💕💕💕
Thank you for sharing these knee exercises - very informative and helpful. I hope your therapy works for you. God bless.
Get well soon and God bless you po.
Meron ako nyan ms. tin left knee naman yan pala tawag dyan thanks for the info
Sumasakit din ang knee ko noon kapag umaakyat at baba ako ng hagdan. Same din kami ng way kung paano umakyat at bumaba ni tin. :) pero since nadiagnose ako ng prediabetes, umiwas na ako sa carb... nawala na yung sakit. Kaya ko ng umakyat at bumaba ng mag isa, walang kasama na hinahawakan. :)
Get well soon Mammu💜💜 Praying for
You🙏🏻🙏🏻 I purple you😘😘
God bless gorgeous 😍
I really admire and adore you since you're single pa and journalism s kapamilya network.
God bless you 🙏 ❤
Will pray for you mamu 🙏 Get well soon ❤
I noticed ur shoes😮😮😮so cute😃😃😃
Thank u for the info miss tin my aunt is diagnosed with the same diagnosis
Always here for you Mammu..always purple you po. And you and you're family po always in my prayers.. 💜💜💜🙏
Nagka ganyan din ako Ms Tin, pero wa epek lang din yang therapy na yan. Giginhawa lang pandalian ksi naka ilan din akong nyan pero d din ako gumaling. Cguro kailangan lang talagang mag bawas ng timbang at kumain ng healthy. Get well soon Ms Tin😊
It's really the wear and tear of the knees Jean. That's why there are therapy sessions to help manage the pain
miss Rin Bersola mgkano naman po yang session na yan plss tell us naman po
Mamu relate na relate ako. Mas Malala pa nga yung sa akin- osteoarthritis.
Ang sakit nyan Mammu, stay well po! Thanks for sharing and educating us about this.
Thank you worth sharing I'm experiencing left knee pain may I know po what particular clinic po kayo nzg pa check up did the doctor gives you medicine to take in or gel only thanks Ma"am Tin
Thank u for sharing this mamu. Aww 😥 Praying u can manage the pain🙏 will try some of the exercises u share 😊 always take care po 💜💜💜
watching right now mammu
Thanks mammu for sharing.. Hooe magok and mamanage sakit sa knee mo
Ingat kau lgi mamu
Hi mammu naku sakit talaga nian..sana di ganyan ang case ko..minsan sumasakit na nga...!!
Mammu pagaling po kyo at ingat din po kayo palagi..❤❤❤
Hope and pray po Mammu that you feel better soon.love you po Babao family. 💜💜💜
Parang ganyan nga ang na feel ko mahilig kasi .ag heels noon
Stay safe get well soon😍
Try to consider your footwear.. trainers with good support on heels can prevent knee pains.
Ingatan ang health mammu, wag magpapagod masyado and always take time to relax and rest. I purple u mammu. 💜💜💜
Nakakarelate ako dito bcos i have this. Nainjection na ako not only s 2 knees but also s talampakan
Thanks for sharing ganyan din ako tuhod ko dimatukoy ng dr. Ko kong saan ng gagaling ang sakit pag nilalakak ko minsan bigla nalang may tumotonog sa tuhod ko masakit talaga hirap ako omakyat sa hagdan buti na panuod ko ito may idea na ako sa masakit na tuhod ko hintay pa ako sa X ray ng Dr.ko thank you tin tin God bless your family tin thank sayo naka hanap na ako sa kasagutan ng masakit na tuhod ko hanggang ngayon mahirap ilakad watching from new. Jersey thanks 👍🙏😊🥰🇵🇭🇺🇸
Nka-54 PT sessions ako in span of 2 yrs to manage the pain. Mas pinili ko PT over Steroid. Nagka-bone spurs din ako sa heel. I changed my footwear. Now ok na, though pag napagod medyo sumasakit. Pahinga, exercise at bike nagiging ok n. OA diagnosis s akin..no cure din 😔. Get well soon
Aray q po😓 thanks for sharing ❤️❤️❤️ buti nlang d aq msyado nghheels. Pero Wala na atang mas sasakit pa sa na diagnose saken sa Australia noon 😔 CKD stage 3. Anyway, Will pray for your healing po🙏yakang yaka m Yan! get well soon! kathpascua08
Resulta siguro yan ng pagsuot ng heels? Hmm..
God Bless po🙏Get well po💖Malapit na po b-day natin🎉
Bakit ako ndin napapa Machaket.. hahaha 🙏 pagaling ka mammu ❤️💜
Nakupo!Cguro advisable na magpalagay ng elevator sa haus kung kya nman ng bulsa.🤔🤔🤔
Ingat po kayo parati mamu😘😘😘
Careful ka na talaga mamu..🙏
Get well
Ang sakit ma electrical charge mammu?
den2020
Sad to hear that. But same with my husband . Praying for you mamu tin.
Ang pogi ng doctor mo po😉😉😉
Thank you po for sharing. Feel better po.
Thank you for sharing mammu tin 💜
Parehong pareho tayo.
Ouch.. ang chakit ☺️
Grabe naman po
Tin how did they ruled out its not arthritis? Did they do any blood test on you to see theres no inflammation?
Tin mas gusto ko ung simpleng makeup mo lang hope you don't mind
Looks like you look different not like before
nag iba n nga face nya🙂
Sa tingin ko need nyo gumamit muna ng cane, para natutulungan un dalawang tuhod nyo
Bakit naka sapatos sa bed
U look like dina bonivie here..😍😍
wow namen...tenkyoo
actually it's just the camera filter and lighting hehe
Pag sakang wala siguro ganyan ,pag pike mayron
How often shd you have the therapy....is that for lifetime?
inom ka ng collagen powder marami dito nyan sa japan kasi pagtumatanda ng natutunaw na ung collagen saka wag ka magpataba pagmataba kasi nabibigatn na ang tuhod mo .
Fyi even people who are not even overweight- like athletes ( especially athletes like runners, they get PFPS too !
So pls watch the Vlog thoroughly to get you properly informed again
As per my Doctor, not even all the collagen i took, will be a guarantee to save the knee
Nagkaroon me nito at the age of 34 after ng hysterectomy ko...
I'm having knee pains as well. And yes tens helped. 😊
Hay naku hindi nga po osteoartraitis. PFPS po.
hala ganyan ata yung sa akin
Kamukha ni paulo avelino si doc
I endure this long time
Meron ako yan gumaling ng nag bawas ako ng weight..
Ms tin! San po kayo nagpatherephy?
hi Mam Sa Healthway Medical po sa Shang Mall
Stay safe po mamu. 🙏🏻🙏🏻
ALWAYS STAY SAFE MISS TINE..
❤️❤️❤️
Katakot.. Mga sakit ng tao lalo pag nag eedad.. Ang hirap naman maging tao... Bakit ang daming sakit 😫
Pero di ka naman mukhang matanda.. kaloka
Omgggg 32 years old and recovering from this no therapy all natural/self management 🤕🤕
Hi An! Try to do these exercises at home. Malaking tulong to relieve the pain.
Thank you po sa very helpful and informative video!
🙏🙏🙏
💚💚💚
Wag kana po mag stair mamu...
Ms Tin malaking tulong po if you Drink Kangen Water po, it will help improve your overall health and well-being specially now that you have a health concern. Not only you po, but sa buong pamilya po.
This is a Certified Medical Device Made in Japan from a 47 yr old company.
When consistent po pag take ng Kangen Water Makatulong to ease the Pain.
I'm sure po meron malaking pagbabago ..tulad po sa nangyare sa Epilepsy ko na mag 6 years na nakatulong po talga sa health ko ni Krisela and Jovit ang Kangen ..
Sarap maging gawa sa robot eh
💝💖♥️🙏🙏🙏
Ms. Wag ka masyading maglagay ng maraming make up lalo n sa mata. Nagmumukha ka ng lola
Hello mamu... duday012
Sobrang naging mestiza k na?.....Magic!...😂😂😂😝
Tolerable torelable 😆😆
Regenerative….
🙏🙏🙏