DIY - Balance board - Home training with The Kitesurf Centre

Build your own balance board from everyday household items.
We test all the easy to access items plus a few that some of you might have to see what works well.
Perfect for beginners to advanced, this is the first in a series of lessons to help you train while at home in lockdown.
This will help you be even better than before lockdown started when you are back on the water.
Work on your core strength, great for knees and ankles to prevent injuries or even recover from them, plus we will show you how you can even work on your upper body.