❤you’re so right! Talking about it just manifests it further! It feels good to complain, but honestly..I’m sick of hearing myself! Doesn’t do a damn bit of good in the long run! Nobody understands your pain anyway, unless they’re experiencing the exact same pain, and nobody has the same pain anyway! Thanks so very much!!
Exactly! And not feeling understood just adds to the cycle of frustration and helplessness. At a point there has to be a moment when you decide how much you'll allow certain thoughts and habits to control you.
Hi I have GAD, I went through trauma (issue with immigration and deportation) every thing worked out but after the issue ended I was left with chronic tension headache, neck and shoulder pain , I cannot function , it’s a cycle 🔁 of pain , insomnia, bloating and a lot of anxiety. I take medication and I see a therapist. I wonder if I purchase your package can it help me ? It’s psychosomatic definitely my mother and therapist told me . I am not a depressive person but feel depressed because of how horrible I feel . Thank you. Plus right now I’m in a bad living condition with a toxic land lord and we have a toxic tenant who hopefully will leave our house on Sunday . Trying to not have these stressors so I can begin to heal.
This is so helpful! Thank you!
❤you’re so right! Talking about it just manifests it further! It feels good to complain, but honestly..I’m sick of hearing myself! Doesn’t do a damn bit of good in the long run! Nobody understands your pain anyway, unless they’re experiencing the exact same pain, and nobody has the same pain anyway! Thanks so very much!!
Exactly! And not feeling understood just adds to the cycle of frustration and helplessness. At a point there has to be a moment when you decide how much you'll allow certain thoughts and habits to control you.
Amazing, thanks for sharing and the reminder.
Hi I have GAD, I went through trauma (issue with immigration and deportation) every thing worked out but after the issue ended I was left with chronic tension headache, neck and shoulder pain , I cannot function , it’s a cycle 🔁 of pain , insomnia, bloating and a lot of anxiety. I take medication and I see a therapist. I wonder if I purchase your package can it help me ? It’s psychosomatic definitely my mother and therapist told me . I am not a depressive person but feel depressed because of how horrible I feel . Thank you. Plus right now I’m in a bad living condition with a toxic land lord and we have a toxic tenant who hopefully will leave our house on Sunday . Trying to not have these stressors so I can begin to heal.