Ric Flair Shows Off His Gym & Fridge | Gym & Fridge | Men's Health

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  • Опубликовано: 15 июн 2023
  • "The Nature Boy" Ric Flair takes us through the contents of his meal-prep stocked fridge, shares what his current diet looks like and reveals how his nutrition has changed since his wrestling career. Plus, the WWE legend gives us a look into his current workout routine to stay fit in his 70s. Watch more Men's Health Gym and Fridge videos HERE: • Mark Wahlberg Shows Hi...
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Комментарии • 682

  • @OeraliusTarth
    @OeraliusTarth 11 месяцев назад +545

    He really is a beast for his age and mileage. He's always been a fierce competitor...in the ring and in life. The fact that he still eats as healthy as he can, still drinks alcohol, and still goes to the gym is impressive. He's an icon for many reasons. God bless Ric Flair.

    • @OeraliusTarth
      @OeraliusTarth 11 месяцев назад +18

      ​@sailboy1908 some people really are built differently. Stronger internal organs, stronger bodies, more willpower, more desire, more energy. A lot of it is genetics but some of it is the drive and willpower to succeed and be number 1. Even though Flair's championship runs were scripted, he had to believe in himself every day even if he didn't want to just to stay at the top.

    • @mike48931
      @mike48931 11 месяцев назад +12

      Some people are built different, absolutely. One guy can smoke cigars and drink nothing but Dr Pepper everyday and live until 100 while another guy dies at 45. That’s just the way it is.

    • @MrManfly
      @MrManfly 10 месяцев назад +1

      @@sailboy1908I’m 62 and I can’t work out as hard as Ric does at 74 !! 😮

    • @theinsufferablebutthole8923
      @theinsufferablebutthole8923 9 месяцев назад

      I wonder if he still does all the coke

    • @funtimes8296
      @funtimes8296 9 месяцев назад +1

      @@sailboy1908 He says he never ate desserts. Very little sugar goes a long way

  • @ShapeyFiend
    @ShapeyFiend 11 месяцев назад +336

    Considering his lifestyle and the plane crash broke his back in the 1970's the fact he's still upright is phenomenal. What a beast.

    • @ppduval
      @ppduval 11 месяцев назад +3

      I was thinking the same :)

    • @AWarriorFromGod
      @AWarriorFromGod 9 месяцев назад

      May God bless you all ❤

  • @tonythenonja
    @tonythenonja 11 месяцев назад +351

    What a crazy life he’s had. Still going strong 💪

    • @Y0utubeIsFuckingHomo
      @Y0utubeIsFuckingHomo 11 месяцев назад +1

      Who doesn't love old Racist Ric.

    • @DABA2024
      @DABA2024 11 месяцев назад +3

      Going strong? He’s a goddamn mess.

    • @tonythenonja
      @tonythenonja 11 месяцев назад

      He’s alive ain’t he?

    • @michaelwhite3374
      @michaelwhite3374 11 месяцев назад

      I read somewhere he was on an all-day drinking session the next morning he was in the gym before 6am.
      Then,he did a show that night.
      One of the best entertainers in wrestling 👏

    • @nostradamus9000
      @nostradamus9000 11 месяцев назад +2

      WOOOOOOOOOOOOO

  • @godsteam4448
    @godsteam4448 11 месяцев назад +80

    70 years old and still has a mean bicep. Respect.

    • @DungTran-li2wn
      @DungTran-li2wn 11 месяцев назад +8

      he admitted steroids in the video lol. but respect. it is not easy

    • @christiandenton2174
      @christiandenton2174 11 месяцев назад +10

      He said he'll be 75

  • @logannewton6914
    @logannewton6914 11 месяцев назад +46

    Insane respect for saying how much test he takes. Unlike a lot of other guys you’ve had on here

    • @hanziehummer
      @hanziehummer 9 месяцев назад +1

      Did he just say he takes 1000 mgs a week or did I hear that wrong? Lol

    • @Skellist
      @Skellist 9 месяцев назад +9

      ​@@hanziehummer nah he said 1cc (or 200mg) per week , that's actually just the the upper end of the recommended dose for men his age.

  • @LastMacho
    @LastMacho 11 месяцев назад +90

    "You wanna be the man, you have to beat the man, whoooo!!!" Ric Flair, the best Wrestler of all time! ❤

    • @user-vy4xx2qp3d
      @user-vy4xx2qp3d 11 месяцев назад +2

      Calm down fanboy

    • @LastMacho
      @LastMacho 11 месяцев назад +7

      @@user-vy4xx2qp3d "Whooooo!"

    • @philpants44
      @philpants44 11 месяцев назад +7

      @@user-vy4xx2qp3d yet here u are.

    • @marcovau4902
      @marcovau4902 11 месяцев назад +1

      Curt Hennig also is on my list. I'd put him before RF.

    • @TheL1arL1ar
      @TheL1arL1ar Месяц назад

      @@marcovau4902RiP mr perfect

  • @maximusX_
    @maximusX_ 11 месяцев назад +191

    wow what a legend 70 years old and still going much respect

  • @brownmut5518
    @brownmut5518 11 месяцев назад +86

    WOW 75 years old. I remember seeing him wrestle in the opening match of a card at the Brantford Civic center in 1978. His back was huge and wide. Ric ,Hulk , Arnold ,Sly and Tony Atlas inspire me every day ro continue training and I will for the rest of my life because of their influence. Happy Father's day to all. I'm off to the gym.💪🏼

    • @tonythenonja
      @tonythenonja 11 месяцев назад +1

      Wooo

    • @gwarbong
      @gwarbong 9 месяцев назад

      @@tonythenonja Stay strong brotha🤘💪

    • @bara7331
      @bara7331 9 месяцев назад

      74

  • @robr7200
    @robr7200 11 месяцев назад +80

    I was never big into wrestling, but he is just really likable.

    • @markv1274
      @markv1274 11 месяцев назад +11

      Well, that says it all: if you were big into wrestling, you'd know that Flair has a reputation for being dishonest.

    • @R_A_3000
      @R_A_3000 11 месяцев назад +9

      ​@@markv1274 Well not as dishonest as Hogan though.

    • @AlejandroSanchez-pl6jw
      @AlejandroSanchez-pl6jw 11 месяцев назад +2

      @@R_A_3000man the video of Jim Cornett dissecting his lies is gold

    • @philpants44
      @philpants44 11 месяцев назад +7

      @@markv1274 he said likeable, not honest...

    • @mrdfk9410
      @mrdfk9410 11 месяцев назад +5

      Yep, he is very charismatic

  • @85jongo
    @85jongo 11 месяцев назад +131

    I like how you can tell this is how his fridge most likely is from day to day. You can tell a lot of folks stage their fridge ahead of time but Ric Flair seems to be keepin it real. WOOOOOO!!!!!!

    • @brendancassidy9346
      @brendancassidy9346 11 месяцев назад

      Not his

    • @DABA2024
      @DABA2024 11 месяцев назад +3

      My man I have a timeshare I want to sell you 😂

    • @just2slick195
      @just2slick195 11 месяцев назад

      I think his fridge was plan I mean when you put water back in or out you make sure all labels facing you? It's the little things but still a legend

    • @henrywaller4297
      @henrywaller4297 11 месяцев назад +6

      @@just2slick195 In both my fridge and pantry, I have all labels facing front. Not saying his isn't staged, but it's not out of the realm of possibility.

    • @DelayofUpload
      @DelayofUpload 7 месяцев назад +1

      ​@@just2slick195I know this was months ago, and his fridge could be staged, but I have to have all of my labels facing front, guess it's OCD or something lol.

  • @lisafan6365
    @lisafan6365 11 месяцев назад +65

    Even if you weren't a fan you gotta respect his dedication.

  • @pjleon8391
    @pjleon8391 11 месяцев назад +45

    That fact he's "retired" & still trains to wrestle is insane!

    • @AdoreYouInAshXI
      @AdoreYouInAshXI 11 месяцев назад +15

      I don't think Flair will truly ever retire lol

  • @rossmarshall4947
    @rossmarshall4947 11 месяцев назад +518

    Only Ric Flair can workout in camel loafers.

    • @HorrorFan76
      @HorrorFan76 11 месяцев назад +10

      That’s how you workout in Florida😂

    • @bostonperez6899
      @bostonperez6899 11 месяцев назад +18

      And a Rolex

    • @robertbrooks1509
      @robertbrooks1509 11 месяцев назад +17

      And neck full of gold

    • @vampire361
      @vampire361 11 месяцев назад +4

      I thought they were ostrich.

    • @James-xx4kb
      @James-xx4kb 11 месяцев назад +2

      What are camel loathers?

  • @axelstone3131
    @axelstone3131 11 месяцев назад +78

    Damn wrestling with a pacemaker, that’s crazy.

    • @theresidentone
      @theresidentone 11 месяцев назад +12

      1cc of test a week is crazy with a pacemaker

    • @jd9119
      @jd9119 11 месяцев назад

      @@theresidentone the volume of the oil is irrelevant if the dosage per ml isn't disclosed.

    • @smitty8680
      @smitty8680 11 месяцев назад +1

      @@jd9119 Didn't he say his test levels is 1000? If so, that's insane at his age. Seems risky.

    • @vencislavgynev8282
      @vencislavgynev8282 3 месяца назад

      ​@@smitty8680
      It's a risky business!😂 But that's why he is The Man.

  • @Sergio-ih6lk
    @Sergio-ih6lk 11 месяцев назад +10

    I've been watching Rick since I think 1973 and I'm 62 now the man is amazing. Just saying.

    • @waynerichardson414
      @waynerichardson414 11 месяцев назад +1

      The same here. I use to go and watch him each Tuesday night taping for Jim Crockett Promotions in Raleigh, NC. I am 63 and started watching him when he was first getting started and teamed with Rip Hawk. Many great memories!!

  • @piratepress6958
    @piratepress6958 11 месяцев назад +24

    Met him at Pensacon in 2017. He was so friendly and nice!

  • @TekDristan
    @TekDristan 11 месяцев назад +37

    Ric is a beast for his age and mileage.

  • @TheEvilWithinKevin
    @TheEvilWithinKevin 11 месяцев назад +21

    Dude is a boss, doing crunches in loafers. 🤣💪

  • @lauraa2778
    @lauraa2778 11 месяцев назад +37

    He’s one of the nicest guys, wishing him even more success for a good long time!

    • @dadaaxel3189
      @dadaaxel3189 7 месяцев назад +1

      Somebody missed darkside of the ring

  • @tbbucsfan954
    @tbbucsfan954 11 месяцев назад +8

    Good for you man. Thank you for entertaining so many of us through the years! I mean that sincerely. Very impressive.

  • @storminnormin4651
    @storminnormin4651 11 месяцев назад +16

    Loved when he did that strut in the ring

  • @jeremynaraine
    @jeremynaraine 11 месяцев назад +28

    👍 One Of The G.O.A.T. And My Favorite Wrestler. Ric Flair looks Phenomenal At 74. I Grew Up Watching Him In WCW And WWE. Much Respect For Ric Flair. Cool Dude.
    WOOOOOOOOOOO
    TO BE A MAN YOU GOTTA BE THE MAN.

  • @tvapple11
    @tvapple11 11 месяцев назад +48

    This guy is a beast!!! He's really lived and is still going!

  • @RyanHellyer
    @RyanHellyer 9 месяцев назад +11

    I find it quite motivating to see old guys like this still living to the fullest.

  • @jamariquai01
    @jamariquai01 11 месяцев назад +12

    Much love, Ric. God has blessed this man, so much. To be around and still have the ability to share his knowledge and smile. God bless you, Ric.

  • @salejo1282
    @salejo1282 11 месяцев назад +27

    The al Pacino of professional wrestling

    • @bajorekjon
      @bajorekjon 2 месяца назад

      You can't really compare him to anyone, he's Ric Flair. He's the nature boy of pro wrestling

    • @salejo1282
      @salejo1282 2 месяца назад

      @@bajorekjon boyyyy.. I can compare him to anyone I want lol

  • @nightowl1714
    @nightowl1714 11 месяцев назад +14

    What keeps you motivated? Vanity. Hey at least he's honest. But you know to be successfull in life requires a lot of confidence. Hes really an inspiration to seniors.

  • @user-pb5pw2um1l
    @user-pb5pw2um1l 4 месяца назад +4

    His Cardio levels were superb. Never had the best body but was functionally better than most

  • @kenelder5182
    @kenelder5182 11 месяцев назад +8

    I love how he's working out in the gym, doing crunches in loafers!

  • @Matt67144
    @Matt67144 11 месяцев назад +7

    you can tell he was 100 percent honest in this video, good dude!

  • @mikeswolen2935
    @mikeswolen2935 11 месяцев назад +33

    I watched this man my whole life this is inspiring almost 75 working out eating clean

    • @markv1274
      @markv1274 11 месяцев назад +8

      Yeah, after he spent the first 70 years snorting coke and boozing like crazy.

    • @javixavalier4456
      @javixavalier4456 11 месяцев назад +1

      Everyone wants to start taking care of themselves when they are old or get chronic diseases.

  • @VokunPlays93
    @VokunPlays93 11 месяцев назад +13

    What a legend, one of my favourite wrestlers from when I used to watch.

  • @ChefZaddy
    @ChefZaddy 11 месяцев назад +4

    1 CC of Test, I appreciate him saying that!

  • @aaronnarsavage3640
    @aaronnarsavage3640 11 месяцев назад +6

    This guy was my childhood hero growing up in the 80s. I remember meeting him briefly at the Gainsville Ale House the night before the 1995 Florida - FSU game. Very down to earth guy. I wonder if he's still a big Gator fan?

    • @TimmyTickle
      @TimmyTickle 10 месяцев назад +1

      In the ESPN 30 for 30 doc about him a few years back, he was shown wearing Gophers gear.
      I reckon he was just pretending to be a Gators fan because of where he was at the time (he has a history of bandwagoning for various NFL teams)

  • @jamespaolini9196
    @jamespaolini9196 11 месяцев назад +23

    Rick knows what he's doing the older you get the more protein you need, all you young punks take note😎💪

    • @Wyndamn
      @Wyndamn 11 месяцев назад +1

      😂😂😂😂 WOOOOOOO!!!

    • @FiveDORRA
      @FiveDORRA 11 месяцев назад +2

      Rick knows nothing, he NEVER had a good body, always skinny arms And a big belly

    • @jamespaolini9196
      @jamespaolini9196 11 месяцев назад +1

      @@FiveDORRA jealous much, don't be a hater 🤡

    • @FiveDORRA
      @FiveDORRA 11 месяцев назад

      @@jamespaolini9196 ok boomer

    • @JohnnyDouchbag-nr5yf
      @JohnnyDouchbag-nr5yf 11 месяцев назад

      Lol..true he never had the best body but definitely didn't have skinny arms! No one could outlast him in the ring!

  • @01What10
    @01What10 9 месяцев назад +1

    Who doesn't love the Nature Boy!! This man is such a legend he has influences multiple sides of the culture throughout his career.
    Keep pumping Ric! Wooooooooo!!!!!!

  • @auriceburrell8148
    @auriceburrell8148 11 месяцев назад +3

    Very good interview, nice to see them in there environment, very down to earth

  • @Luckey900
    @Luckey900 11 месяцев назад +6

    Ric Flair is a Role Model and a Gentleman.
    Thanks
    Jim
    Canada

  • @lothropstoddardiii6231
    @lothropstoddardiii6231 11 месяцев назад +4

    God bless Rick "500 free squats" Flair!!!!
    Dudes an epic icon!

  • @natev1956
    @natev1956 11 месяцев назад +3

    This is making me hungry. Ric's a legendary fighter. So glad you survived that near death experience. Enjoy your "golden" years!

  • @jorgebravo8290
    @jorgebravo8290 11 месяцев назад +4

    That was very encouraging 👏

  • @IWannaBeFamous647
    @IWannaBeFamous647 11 месяцев назад +4

    So great to see Rick looking and feeling good.

  • @jugobetrugo7213
    @jugobetrugo7213 9 месяцев назад +4

    my father is only 4 years older than ric - but the difference is huge...
    mad respect ric, youre a role model

  • @philaman1972
    @philaman1972 11 месяцев назад +5

    Ric is a machine! Keep doing what you're doing, Ric!!

  • @user-cr3fz8lz2i
    @user-cr3fz8lz2i 4 месяца назад +1

    What a classic, entertaining, and exciting dude!

  • @TekDristan
    @TekDristan 11 месяцев назад +20

    So glad Ric retired well. Definitely on the Mt. Rushmore of professional wrestling. Hogan, Flair, Stone Cold, The Rock

    • @steinhardt2262
      @steinhardt2262 11 месяцев назад +2

      Taker is the goat.

    • @aryannahar
      @aryannahar 11 месяцев назад

      Taker>Ric and The Rock

  • @Briansgate
    @Briansgate 11 месяцев назад +1

    Thank you, Ric. For everything.

  • @JimBic72
    @JimBic72 11 месяцев назад +1

    Wooooooooooooo!!! Good episode MH!

  • @bajorekjon
    @bajorekjon 2 месяца назад

    This is a great interview, you were inquisitive and also respectful

  • @illuminatiCorgi
    @illuminatiCorgi 11 месяцев назад +5

    Broke his back forty years ago and has been killing it ever since 😂🔥

  • @tlowe0911
    @tlowe0911 11 месяцев назад +1

    I'm a new subscriber, luv the show👍🙂

  • @ZakH644
    @ZakH644 11 месяцев назад +9

    This man is indestructible

  • @marvinshenk
    @marvinshenk 6 месяцев назад +2

    Woooo. Ric Flair is the best!!!

  • @ayadali9112
    @ayadali9112 11 месяцев назад

    Just as I’m thinking of getting into working out like these pro wrestlers since I love to watch them, now these are being uploaded. Woo.

  • @chrisdtalley
    @chrisdtalley 11 месяцев назад +6

    Love Ric Flair. Loved to hate him when I was a kid. Just gotta say this video makes no mention of his 40 year alcohol bender where he lived on alcohol for basically 4 decades. So glad to see he's taking care of himself well now. He is The GOAT in pro wrestling.

    • @onceuponatimeintoronto891
      @onceuponatimeintoronto891 11 месяцев назад

      He did say as long as he's at the bar by 5 every day so there's that nod lol.

  • @brendanjohanson5958
    @brendanjohanson5958 11 месяцев назад

    Legend!! Thank you

  • @Bloodandguts2.0
    @Bloodandguts2.0 11 месяцев назад +1

    Gyms and food!! Love it !! Let’s go!!

  • @futurelegend1081
    @futurelegend1081 11 месяцев назад +15

    We need more wrestlers on here

  • @dashingdreww1185
    @dashingdreww1185 11 месяцев назад +3

    Natureboy!!! One of the GOATS!!

  • @5.0_meatballmarinara
    @5.0_meatballmarinara 11 месяцев назад +3

    Perfect sweet and to the point

  • @Robzrx
    @Robzrx 11 месяцев назад +3

    Genetics ladies and gentlemen… if most any other man had lived the lifestyle (drinking, probably drugs, women, little sleep and being a pro wrestler) this legend has lived they would have been dead at 40 or younger. Doesn’t mean you shouldn’t take care of yourself but genetics is probably the biggest factor when it comes to longevity.

  • @alansebastian7004
    @alansebastian7004 11 месяцев назад +3

    A Absolute legend baby WOOOOOOO ! 🔥🔥

  • @onural.2283
    @onural.2283 11 месяцев назад +1

    Man Mad respect! Ric Flair is a Legend ❤️

  • @shekelberggoldstein1387
    @shekelberggoldstein1387 4 месяца назад

    Good stuff!

  • @jamestimm5028
    @jamestimm5028 11 месяцев назад +1

    Great job

  • @Eric-qx1kx
    @Eric-qx1kx 9 месяцев назад +3

    I was never a huge Nature Boy fan but I admire that he has lived his life to the absolute fullest, when the Grim Reaper finally comes, he will have left NOTHING on the table...!!

  • @richardremick1639
    @richardremick1639 11 месяцев назад

    Legendary video ❤

  • @ziwpet
    @ziwpet 10 месяцев назад

    See him around Tampa all the time. WOOO

  • @herbjergens6350
    @herbjergens6350 11 месяцев назад

    Looking great Ric!! Greetings from Halifax

  • @sodapopinski690
    @sodapopinski690 9 месяцев назад +1

    On TBS Friday night wrestling back in the early 80's some guy was heckling him during his interview. He told the guy ''my shoes cost more than your house''...🤣🤣

  • @joshuaschmidinger3993
    @joshuaschmidinger3993 11 месяцев назад +1

    Rhis man has been everywhere and done everything and the fact that he is still gonna this hard at 75 is encouraging 😎👌 wooooooo!

  • @theinsufferablebutthole8923
    @theinsufferablebutthole8923 9 месяцев назад +4

    I love that he admits he’s motivated by vanity. Too many people are too afraid to admit that.

  • @SheltonHull
    @SheltonHull 9 месяцев назад

    This was a lot of fun!

  • @whattheshrek9046
    @whattheshrek9046 11 месяцев назад +11

    First guy I’ve seen be honest about testosterone use . Respect
    Sir Ric flair WHOOO ‘ still a dripping son a gun.

    • @jd9119
      @jd9119 11 месяцев назад +1

      What makes you think he's being honest? Because he tells you?

    • @whattheshrek9046
      @whattheshrek9046 11 месяцев назад +1

      @@jd9119 he mentions he’s using testosterone . I don’t think he’s going to make that up😂

    • @westyraviz
      @westyraviz 11 месяцев назад +1

      Was he Knighted?

    • @whattheshrek9046
      @whattheshrek9046 11 месяцев назад

      @@westyraviz sure was fella .

  • @Jacquo
    @Jacquo 11 месяцев назад +6

    The man!

  • @R1Rau1
    @R1Rau1 11 месяцев назад +1

    God Bless Ric Flair! That Superplex From The Undertaker At Wrestlemania 18 Was The Superplex Ever!

  • @tonyrogers5710
    @tonyrogers5710 3 месяца назад

    ❤️ this man period..

  • @johnmickelsen6685
    @johnmickelsen6685 11 месяцев назад

    Very inspiring . Wooooooo !

  • @DickDickerson01
    @DickDickerson01 11 месяцев назад +2

    This man is pure wrestling. 👑👑👑

  • @jamesdelaney3797
    @jamesdelaney3797 6 месяцев назад

    All time favorite

  • @jr1978_myview
    @jr1978_myview 3 месяца назад

    Am sure you remember being in Trinidad many many yrs ago .just looking at those pics few days ago. Those where the good old days.

  • @TheCandace018
    @TheCandace018 9 месяцев назад

    Thats amazing!

  • @NestingSpider
    @NestingSpider 11 месяцев назад

    I have searched then interwebs and that Woooo! Energy Drink doesn't exist for purchase...where's it at??? And how much is it???

  • @jackwoods9604
    @jackwoods9604 9 месяцев назад

    Absolute ICON!!

  • @antoniojimenez5114
    @antoniojimenez5114 11 месяцев назад +2

    Legend living life

  • @Vontharau47
    @Vontharau47 11 месяцев назад +4

    This guy is in good shape considering he lived the life of basically 3 people, which makes him 225 years old

  • @bradleyauman279
    @bradleyauman279 6 месяцев назад

    Man I didn't know Ric was that much of a beast! True legend

  • @rolltide9547
    @rolltide9547 11 месяцев назад +3

    He had lived the life of 100 kings and still rolling.

  • @ramonewilliams1115
    @ramonewilliams1115 11 месяцев назад +1

    Ric Flair the G.O.A.T and a true legend. Woooooooooooo 👏👍👊💪

  • @navek911
    @navek911 11 месяцев назад +3

    Am I the only one here that thought that when the fridge opened, it would be filled from top to bottom with Miller high life? Love u Ric! Yes, he’d laugh at this.

  • @jeremyraglin8170
    @jeremyraglin8170 10 месяцев назад +3

    Glad to see he’s staying healthy 👍

  • @MPPharaoh
    @MPPharaoh 11 месяцев назад +5

    We need a ric flair movie

  • @patricktomic9797
    @patricktomic9797 Месяц назад

    The Nature Boy is an absolute unit!

  • @eastsiderunn
    @eastsiderunn 11 месяцев назад

    love the little jay lethal cameo

  • @davidjones6470
    @davidjones6470 11 месяцев назад +6

    THE MAN, THAT SIMPLE

  • @TheMcallist1
    @TheMcallist1 9 месяцев назад

    What a gent. Legend!!

  • @caseyj.87
    @caseyj.87 11 месяцев назад +3

    LEGEND 🙏🙏🙏

  • @SW-hu7qw
    @SW-hu7qw 11 месяцев назад

    Legend amongst legends

  • @Loneace85
    @Loneace85 4 месяца назад

    Ric has some Guns!! 💪🏽

  • @1901jd
    @1901jd 2 месяца назад

    love that he answered vanity i feel that heavily