Yes! I miss those chairs. Now I kind of want to go and buy one. It's like those chairs were made for that, they were the perfect height to pop your back.
I saw him in another video when he went to the gym and he was just going on and on and on about how all the creepy guys were just staring at him while he was working out, lusting after him with his eyes, and making him feel like an object when he was just there in his usual skimpy outfit filming his own segy self working out.
So, that's a banister, meaning she's on the 2nd floor. Please, please, please, don't put your back against it and forcefully put your weight against it. That's insane
She big dumb for that atleast have someone nearby to catch you, person behind the camera doesn't count cus he (or more likely she) is holding a camera.
@@Ryoma_lawangdoesn’t matter how heavy she is its about how much force the bannister can tolerate on it before it snaps back and she falls back and breaks her neck, and she doesn’t know that
@@shizukagozen777what this guy said and dead lifts. After starting a mild lifting routine most people report some or all of their back pain going away. Talk to your doctor if you are dealing with any injuries.
@@shizukagozen777 Sometimes stretching is not enough. I stretch almost nonstop all day and have consulted with countless chiropractors and other wellness therapists. Stretching is great if you don't have major issues, but with major issues you need different tools and approaches.
I see some people talking about the school chair, but it's honestly a hit or miss. You either have all the air sucked out of you without anything else, or you become a snake.
you have to pop those verticaly , usually when doing benchpress or if theres one of those machines for abs that makes you llex your knees/legs in the air while suspended on your elbows , theres usually a small back rest where if you push it with your back against it relaxed it pops your entire thoracic spine, 10/10 recomended
Bruhh you ain’t gon throw no comment up on how to purchase one of these joints.???? I’m interested now cuz I need a crackin soo bad like Harriet Tubman times.. Ya dig!! Who sells these thou?
According to comments on an older video [Google] yoga stick, yoga pole, posture pole or posture corrector for plenty of options. I haven't looked it up yet, but would love an update if you get one!
What are you cracking with that device, vertebrae joints ? Are they out of alignment ? Or are they just happy popping like when we pop our knuckles for no other reason than just pleasure
I’m in middle school now so I’m not able to crack my back that good but if you are in elementary school, still you are in luck those rubber chairs all you do you put your hands on the back of those chairs and press the chair into your back and it Really good. It works for me every time but sadly, I’m not an elementary school so I can’t do that anymore.😢😢😢
nothing beats the school chair experience. NOTHING.
school chair?
@@eatshrots leaning back over the top of your chair in class. Such relief!!!
Yea if feels good
Fr
The plastic ones I could almost never duplicate that feeling
"Why use simple, free and easy ways to crack your back in your house when you can buy my shit?"
Ahahahaha
But that girl could have fallen down
BECAUSE HIS S***CRACKS YOU THE PROPER WAY😂
The first one can separate your vertebrae and paralyse you, notice how his doesn't let you do a V with your back like she did
@@BrenoGF144 yeah he doesn't make a V but he adds fake crack sounds
If you’re broke, just say that.
School chairs hit different when it comes to popping your back
YAAASSS
I tired this on my brother and now he won’t move! He’s on the floor and he’s super happy! Thanks doc ❤
The school chair that absolutely SHATTER your back after playing outside or going to gym or just random 😮💨 the relief bro
Yes! I miss those chairs. Now I kind of want to go and buy one. It's like those chairs were made for that, they were the perfect height to pop your back.
I have one and it works great for cracks but also I walk around for 10 mins a day with it and it’s helped my posture so much.
What's the name of the product? Where do I get one? Where you yours?
@@LightDontShinee online from Fruugo.
@Ummm I think it's called posture pole
@@jaydahome-teillarddeyry6200What's the product name?
I saw him in another short where he demonstrated the pointlessness of that cross stick. And advised to tilt back manually, instead.
I do remember that to when he made that video
Ikr!
Emm he do ok with that not show its pointless, 4 short back and you will see you fk lier
I saw him in another video when he went to the gym and he was just going on and on and on about how all the creepy guys were just staring at him while he was working out, lusting after him with his eyes, and making him feel like an object when he was just there in his usual skimpy outfit filming his own segy self working out.
@@jasonx-ray3921 relax
So, that's a banister, meaning she's on the 2nd floor. Please, please, please, don't put your back against it and forcefully put your weight against it. That's insane
She big dumb for that atleast have someone nearby to catch you, person behind the camera doesn't count cus he (or more likely she) is holding a camera.
You know she is not that heavy as most of us, right?
@@Ryoma_lawang She could still fall bro
@@Ryoma_lawang Doesn't matter, Einstein.
@@Ryoma_lawangdoesn’t matter how heavy she is its about how much force the bannister can tolerate on it before it snaps back and she falls back and breaks her neck, and she doesn’t know that
Miss my desk from the fourth grade so much
It isn't a back cracker, it is a hip hinge trainer, meant to be used for flexion.
That one kid at the back of the class
My anxiety when she went over the pole 📈
I need this now ...I've been in pain since 2007
Try pilates or stretching and work out your back muscles. A tool won't fix your back problems.
@@shizukagozen777what this guy said and dead lifts. After starting a mild lifting routine most people report some or all of their back pain going away. Talk to your doctor if you are dealing with any injuries.
I’d advise against lifting! Unless you want a more effed up back. Core strengthening is key.
@@Raziel078
Idk why you say that to me... 😐
@@shizukagozen777 Sometimes stretching is not enough. I stretch almost nonstop all day and have consulted with countless chiropractors and other wellness therapists. Stretching is great if you don't have major issues, but with major issues you need different tools and approaches.
I once sat on a park bench. Sat backwards and leaned against it until my back was fully on the bench. Best pop of my life
Thank you so much.
We're you can get that back tool at . And how much is it 💱
That one kid during test
he wasn't cracking his back bro was sharting his pants 💀
lol, bro had the taco bell deluxe extreme
Lmfao
Cool sound effects applied after the fact
It's to amplify the fact that it works.
Hold on let me go get my lug wrench 😂
Thanks for remind me I have one 😂
Bouta go wrap a pool noodle around it LMAO
Where's the "yeahhh" at the end of each short?🤣🤣🤣🤣
Instructions unclear, I am now paralyzed for life
I see some people talking about the school chair, but it's honestly a hit or miss.
You either have all the air sucked out of you without anything else, or you become a snake.
Gotta ask… the upper part of your back, the part close to your neck, can you show me how to pop it? Please?
you have to pop those verticaly , usually when doing benchpress or if theres one of those machines for abs that makes you llex your knees/legs in the air while suspended on your elbows , theres usually a small back rest where if you push it with your back against it relaxed it pops your entire thoracic spine, 10/10 recomended
The cruciflex is back
Where can I buy this ?
Don’t it’s fake
AMAZON
I made my own stick
how do u fix a cracking ankle also love ur vids ❤
I have this problem too
Please tell him to fix it
Bruhh you ain’t gon throw no comment up on how to purchase one of these joints.???? I’m interested now cuz I need a crackin soo bad like Harriet Tubman times.. Ya dig!! Who sells these thou?
According to comments on an older video
[Google] yoga stick, yoga pole, posture pole or posture corrector for plenty of options. I haven't looked it up yet, but would love an update if you get one!
AMAZON
Now where we get that Pole
Miss me with the bar that aligns the butt crack lol
I need that sooo badd 😪💥💥💥💥
I love holding the top of the door and hanging from it cracks my shoulders and my back its awesome
So I'm not the only one who does that.
Falls down the balcony
The school chair bro
Where did you get that
bro shitted himself
I need to get one of those
I really need one of those
what's this called and where do I get one
Me doing that: next second: hole in our house
School chars are the gods
What are you cracking with that device, vertebrae joints ? Are they out of alignment ? Or are they just happy popping like when we pop our knuckles for no other reason than just pleasure
Definitely pleasure
How do I buy ?!?
Thanks for the tip, doc. I'll remake your cross thingy at home for free 😁👍👌🏼👌🏼👌🏼
Where can I order this?
What is it?
School chair mean everything
I'm jealous of that girl. I use to be able to lean back over things and produce huge cracks. Now I can barely get one.
Does it hurt with the thing
yea but where i take one of this?
AMAZON
Where to buy it what is it called to search
Name of tool please?
Is this allowed for kids?
What a great clever strategy !!! 👍
Can a disc bulge patient use this and stretch ?
Can you demonstrate the back crack from a deep asian squat position?
Where you widen your knees and sort of push your core forwards?
What is this thing called
What the proper name of the pole that is used in the video to crack there back?
I have seen someone bend one of those things before they even tried using it
Kitchen counter works wonders, especially if you line it up to your hip. Instant lower back relief.
I’m in middle school now so I’m not able to crack my back that good but if you are in elementary school, still you are in luck those rubber chairs all you do you put your hands on the back of those chairs and press the chair into your back and it Really good. It works for me every time but sadly, I’m not an elementary school so I can’t do that anymore.😢😢😢
*Please where can we buy this pole? And what is it called? Thank you*
What name for that thing
I do the same but without that cross shaped pole☺️
It's so sad that a licenced "professional" can easily spread misinformation like this for social media clout without any repercussions
What can you use if you don't have that tool you're using because I desperately need have that crack that's been waiting for years
alright then... now that I see you use this, I'll believe it
I just crack my back by twisting😂 it felt so good🤤
Does it help your lower back because that’s what I need
Where do you get this
normal people dont have such a thing at home
@@loremipsumdolores waw. i really feel this bro. I thought that I was the only one who felt it. and now i still sturggle fight anxiety...
@@loremipsumdolores and i have gerd
@@ayyubrdh7256yeah
..... We already felt that
..but exercise may help you realese anxieyt
I split my time between the US and a third-world country. These are easy to obtain. I just can't crack my back this easily.
@@redefvyeah, I got one so I could crack my own after I do everyone else’s all the time… but it didn’t really hit like I wanted it to.
I do the same thing like the first clip
como se llama ese instrumento
Where I can get one from???
hes hating it in one video and than recommending it
Can it work for your neck?
Where do you get it
I dont get it. when I use that stick. I feel nothing at all. how does it work? is this a scam?
Can i use a tire fitter's cross wrench?
Where I get quad pole?
Ok but atleast he dind't use fake sounds-😂
Wow after watching 1st clip i was like 🙈🫠🫠
Where can i buy it
You said in another vid don't use that
She going to fall off😂
Where i can get this?
Where can i get one?
😳The girl almost falled on the ground 😳
What’s this call ?
That’s not cracking that’s him shitting his pants
I always do the first one then a metal pole and the counter
Where do you get 1
Name of this product
Make 1 with wooden dowels and duck tape or metal poles. Check my new roller
I wanna buy, this but I’m kind of scared I’m break my back using it.
Why is it the same back cracking noise from every video
I'm too flexible to crack anything...
Name of the product??
where can I get one
The girl is literllaly me on any surface. ANY.