इस तरीक़े से पालक दाल बना कर देखे,सब बार बार बनवाएँगे /Try Moong Palak Dal With A Healthy Twist

#palakdal #greenveggies #healthyfood #maaaajkhanemeikyahai
पारम्परिक तरीक़े से बनी ये मूँग पालक दाल खाने में बेहद स्वादिष्ट होती है।इसे धीमी धीमी आँच पर लोहे की कड़ाही में बनायें।और इसके बाद ये आपके घर में हर सर्दियों में बनने वाली स्पेशल रेसिपी हो जाएगी।
Cooked in a traditional way ,this moong palak dal is very delicious to eat.Cooked in an iron kadahi on low flame , it will be undoubtedly one of your special winter recipe.
INGREDIENTS
-------------------
moong dhuli--1/2 cup
moong with with peel--1/2 cup
spinach--1/2 kg
mustard oil--1/2 cup
bay leaf--1
asafoetida--1/2 tsp
cumin--1 tsp
chopped ginger--2 tsp
chopped garlic--2 tsp
chopped onion--2 cups
chopped tomatoes--2 cups
chopped green chilli--1 tsp
salt to taste
turmeric--1/2 tsp
corainder pd--2 tsp
chilli pd--2 tsp
garam masala--1 tsp
kasoori methi--1/2 cup
FOR TEMPERING
---------------------------
GHEE--1/2 CUP
CUMIN--1/2 TSP
ASAFOETIDA--1/4 TSP
DRY RED CHILLI--2
CURRY LEAVES--FEW
RED CHILLI PD--1/2 TSP
JULIENNE GINGER
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