Autonomic Nervous System has two components i.e. Sympathetic & Parasympathetic. Activation of Sympathetic system causes fear & flight & fight while Activation of Parasympathetic sysyem through slow & deep breaths session, each of 5-8 minutes, twice a day, leads to mental calmness. One can practice whenever needed as in anxiety & anger & fear.
Sahibzada Sultan Muhammad Ali gives zikr (wazifa) of ism e Azam, which is recited in imagination along with breathing. It gives a lot of peace and creates a spiritual state.
You are absolutely right. Ever since I received Asm Azam from Sahibzada sb, it has changed my entire life. Anger, greed, depression, anxiety all disappeared. Now the heart is satisfied in every situation۔
@@MuhammadQasim-p5w is jism ki chaabi murshid ke pass hoti hai wo one by one sab darwazo ka ilm rooshnas karta hai. sultan haq bahoo farmaty hain agar koi murshid aapko 7 days me ALLAH se roo baroo na kary phir usko boori me band kar ke darya me daal ao q ke wo 1 insan ki 16+ makhlooqo ka qatil hai. 7 lataif 9 jussy.
Bohot khoob. Nice explanation. Lekin Uzma Ramzan k liye aik bat kehna chahungi k plz ap ideal ho humaray liye aur apko parday ka bhe bohot khayal rakhna chahiye. Mai aik behen ki tarha aik positive salah de rahi hun. Hope mera msg un tak pohonch jaye.... Allah har kisi pe Rehem farmaye
@@Sophiyabhutto yeh toh sanatan hindu dharm ki nikli hath par lal dagha bhi bandi hain . Mohammad Nabi ko bhul chuki puri tarah se 😁😁😁🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔
Excellent Work by Suno Digital and Best Knowledge by Miss Uzma Ramzan (Lots of Respect and Honour for you) May Almighty Allah bless you and make you prosper alot✨
@sunodigital the communication skills of both the host and guest, the environment and background in the video, excellent graphics, superb visual presentation and above all authentic knowledge. I love each and every content of suno digital.
Inhale word of Allah in your heart cores n exhale word of Hu which clicks to the outer surface of your heart . Practice it twice a day for 10 to 15 minutes
Beshuk Allak ky zikr mey dil ka sakoon h.. Ap hr sans mey Lufz Allah ko jari krly Phr sakonn ka level dekhy Ye apny ap ko ecpose kr ky tatoos bna ky missguide nhi krna chahye
She is very very Right breathing exercise is veryyyyy important for all of us it’s reduces our anxiety level and maintains blood pressure good for lungs control our palpitations it’s very useful in work in various ways of human health
@@Bestfriend58084 yeh toh sanatani hindu nikli ander se yoga ,meditation faila kar logo ko dhire dhire sanatani hindu bana rahi hain .Taki muslim log quran,namaz ko time waste samjhe aur na pade aur yahi nahi Mohammad Nabi se door ho jaye. Yeh kafirgiri kar rahi
Hindu yoga , meditation ke jariye yeh aurat namaz ,quran ka permanent illaz kar rahe .Yeh Allah ka name leke kafirgiri kar rahi aur dhong bhi kar rahi dekho hath par dhaga bandi hain😂😂😂😂😂😂😂😂😅😅😅😅😅😅😅😅😅😅😅😅😂😂😂😂😂
In medical science, it is a fact that slow & deep breathing sessions control overactivation of our Sympathetic nervous system as occurring in anxiety & anger & fear like situations.
Parasympathetic nervous activation occurs on slow & deep breathing to counter overactive Sympathetic nervous system as seen in fear, flight & fight situations.
Hmare Body m Dasam dwar Atma jo hmre mastak m hoti h.jiska dwar Andar k taraf hota h..hm dono eyes s nose ko dkte hu eyes close krte hu God k name lte h .R us awaj ko sunte h.Dhire dhire kush Day Baad hmra mann akagr ho jata h.hmre Atma parmatma s mil jati h.. bhut nice video..yes try karungi..👍
@@rubymlik369 She is kafir woman muslim only by name.She has more beleive on Hindu sanatan dharm .She does surya namaskar which is sirk in Islam .She chants hindu sanatan dharm OM sound secretly .😮😮😮😮😮😮😮😮😮
Ye khatoon kaafi pohanchi hui lagti hyn. Allah ny inki baat main kaafi asar rakha hay. I do this breathing before sleeping while laying down, and it really works....
@@sunodigital islam mein Allah ke sivah koi mabud nahi hain .Yeh mother earth kaha se ghusa? Yeh toh sanatan hindu dharm se ghusa. 🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔
She is kafir woman .She wears red band in hand like pandit .Secretly she follows hindu sanatan dharm . She do surya namaskar which is haram and shrik in Islam😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮
جی جی بلکل میرا زاتی مشاہدہ ہے میرے حالات گریلو مسائل کی وجہ سے اور زمین کے مسائل کی الجھنوں کی وجہ سے ڈیپریشن سے خودکشی تک پہنچ گئے تھے ۔ایک دوست نے مجھے اسم اعظم دلوایا جب ہمارے علاقے ایک پروگرام میں حضرت سلطان محمد علی باھُو آئے تھے۔ سانسوں کے ساتھ اسم اعظم کا ذکر کرنے کا اثر یہ ہوا کے اب حالات جیسے بھی ہوں میں بلکل بے غم ہوتا ہے کہ اللّٰہ ہے نا میرے ساتھ جسکا ذکر میری سانسوں میں ہے اور غصہ وغیرہ بھی بہت کنٹرول میں ہے یقیناً اس کے اثرات جادوئی اور زندگی بدلنے والے ہیں
@@Pakeeza_bukhari actually she is kafir from inside .She is doing surya namaskar which is forbidden in Islam because Allah ke siwah koi mabud nahi 😮😮😮😮😮😮
@@muhammadsiddiqui3038 yeh uzma ramzan ander se kafir hain chupi hui hindu hain .Sazish ke taqat yeh surya namaskar,yoga faila rahi taki muslim logo ka namaz,quran aur Mohammad Nabi ko bhul jaye dhir dhir karke😮😮😮😮😮😮😮
No she understand quran she has read quran translation her conversation shows her refrences in detail shows and her confidence on her knowledge which she got from quran.
اس ذکر کو ذکر خفی کہتے ہیں نقشبند سلسلے کا ذکر ہے اگر کوئی اپنے قلب کو اللہ کے نام سے جاری کرنا چاہتا تو ذکر خفی کرے منہ کو بند کرکے زبان کو تالو کے ساتھ لگا کے ناک کے راستے سانس لے خیال کرے اللہ ناک کے راستے ساس کو چھوڑے خیال کرے ھُو چلتے پھرتے اٹھتے بیٹھتے لیٹے یہ ذکر کرتے رہیں اگر یہ ذکر کرتے کرتے آپ سو جاتے ہیں آپ کی تمام نیند جتنی دیر سوتے ہیں یا ساری رات عبادت میں گزرے گی
Piyari behen your talk is good but it will be more appropriate n according to will of Allah when you cover your hair n wear full sleeves which is ordered by Allah Krim
@ lakn dawat dena har musalman par farz hy dua hum musalman hy apny bahan bhayo ko seedha rah dikhana hum par farz hy allah ye b kahta hy mamla to allah r insan ka hota hy lakn ap mat bhoolain hum islam me hain r islam naiki pardy r pakeezgi ki talkeen karta hu dua baji
Getting peace is not purpose of life. Actual n basic purpose of life is to get will of Allah n its result is peace. Remembrance of Allah through inhalation n exhalation is for bringing shria in our life with khulus n it automatically brings in our life. Allah s name not only changes the heart but our appearance also according to shriah
Ye SB Jo kah rhi hai basic hai r ye hr insan ko pta hai bs ye k ye iski specialized hain to isi k about sochti hain zahri c bt hai ab wo yahi to discuss kry gi by the way ye hmare liye koi new gossip nh hai
M khud sun k smjhna chahey rhi thi 270 r 500 ka farmula. Sans k Kamal tu pandit r yougy k b hasil hota Hy ... Jis k natejy m ye khud k Hawa m matlb Zameen se oper Hawa m khud k rokny k taqat hasil krlety hn...insan m rooh ,nafs,zameer , r jan hoti hy .
@@aslampervaiz9114 yeh uzma ramzan kafirgiri kar rahi .Hath par esne lal dhaga dala hain hindu ki tarah .Sazish ke taqat yeh log yoga ,hindu meditation faila raha taki namaz,quran aur Nabi par muslimo ka bharosa kam ho aur time pass samjhe 😮😮😮😮😮😮😮😮😮😮😮😮😮😮.😮😮😮😮😮😮😮😮😮😮😮😮😮
![[#2024MAMA] G-DRAGON - 무제(Untitled, 2014)+POWER+HOME SWEET HOME+뱅뱅뱅+FANTASTIC BABY | Mnet 241123 방송](http://i.ytimg.com/vi/Ox29z5Nf1Uk/mqdefault.jpg)
Kia ye breathe technique ap try karen gy?
How to contact you
Plz give me a number for consultation
INSHALLAH
In sha Allah
Yes
Uzma ji app bohat ache tareeqe se samjhati ho baat ko MashaAllah ❤
Autonomic Nervous System has two components i.e. Sympathetic & Parasympathetic. Activation of Sympathetic system causes fear & flight & fight while Activation of Parasympathetic sysyem through slow & deep breaths session, each of 5-8 minutes, twice a day, leads to mental calmness. One can practice whenever needed as in anxiety & anger & fear.
Absolutely, deep breaths are key to inner peace! apko is video main sab se achi baat kia lagi?
@@sunodigitalbreathing techniques
bohot hi zaberdast jo shayad me dhondh rahi thi you explain it very beautiful
Thank you, apko is video main sab se achi baat kia lagi?
Sahibzada Sultan Muhammad Ali gives zikr (wazifa) of ism e Azam, which is recited in imagination along with breathing. It gives a lot of peace and creates a spiritual state.
you are also good
You are absolutely right. Ever since I received Asm Azam from Sahibzada sb, it has changed my entire life. Anger, greed, depression, anxiety all disappeared. Now the heart is satisfied in every situation۔
Truly peace and contentment of the heart is in the zik of Allah.
@@MuhammadQasim-p5w there are multipal engine that we run with name of ALLAH only not qalb. rooh sirri khafi akhwa anna nafs.
@@MuhammadQasim-p5w is jism ki chaabi murshid ke pass hoti hai wo one by one sab darwazo ka ilm rooshnas karta hai.
sultan haq bahoo farmaty hain agar koi murshid aapko 7 days me ALLAH se roo baroo na kary phir usko boori me band kar ke darya me daal ao q ke wo 1 insan ki 16+ makhlooqo ka qatil hai.
7 lataif 9 jussy.
Bohot khoob. Nice explanation. Lekin Uzma Ramzan k liye aik bat kehna chahungi k plz ap ideal ho humaray liye aur apko parday ka bhe bohot khayal rakhna chahiye. Mai aik behen ki tarha aik positive salah de rahi hun. Hope mera msg un tak pohonch jaye.... Allah har kisi pe Rehem farmaye
Uzma ramzan ji kafirgiri kar rahi hath par lal dhanga hinduo se jaise band kar .😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮
Yes I’m doing morning and night
❤❤SB BATEIN SAHI..
KHUDA LFZ K BAJE ALLAH KIHNA SB SE ACHA❤❤
Uzma g ap Sy request Hy K ap khud K Chanel RUclips py weekly videos dalen shukaria
Suno digital is doing a very unique work from others. hats off
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If she's married,her husband will enjoy this world and hereafter.
Really nice human being.
Kya pata husband k bewafai NY hi inko is raha tk puhnchaya ho. 😊
@@Sophiyabhutto yeh toh sanatan hindu dharm ki nikli hath par lal dagha bhi bandi hain . Mohammad Nabi ko bhul chuki puri tarah se 😁😁😁🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔
Allah hamey ar apko hidayat dey Aameen
Mashallah very gudd way of telling really apko itna satisfied dkh k me too satisfied
thank you for appreciating.
Excellent Work by Suno Digital and Best Knowledge by Miss Uzma Ramzan (Lots of Respect and Honour for you)
May Almighty Allah bless you and make you prosper alot✨
Thank you for the compliment, apko is video main sab se achi baat kia lagi?
@sunodigital the communication skills of both the host and guest, the environment and background in the video, excellent graphics, superb visual presentation and above all authentic knowledge.
I love each and every content of suno digital.
Inhale word of Allah in your heart cores n exhale word of Hu which clicks to the outer surface of your heart . Practice it twice a day for 10 to 15 minutes
Genius....beauty with brain !!!!!!!
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Allah ny kab kaha k tattoo banwao
This is what I was searching for, thanks suno digital
Beshuk Allak ky zikr mey dil ka sakoon h..
Ap hr sans mey Lufz Allah ko jari krly
Phr sakonn ka level dekhy
Ye apny ap ko ecpose kr ky tatoos bna ky missguide nhi krna chahye
Excellent
She is very very Right breathing exercise is veryyyyy important for all of us it’s reduces our anxiety level and maintains blood pressure good for lungs control our palpitations it’s very useful in work in various ways of human health
Thank you for the compliment, apko is video main sab se achi baat kia lagi?
@ connectivity with Allah
@@Bestfriend58084 yeh toh sanatani hindu nikli ander se yoga ,meditation faila kar logo ko dhire dhire sanatani hindu bana rahi hain .Taki muslim log quran,namaz ko time waste samjhe aur na pade aur yahi nahi Mohammad Nabi se door ho jaye. Yeh kafirgiri kar rahi
Great pas anfas ki hai ye bat
Hindu yoga , meditation ke jariye yeh aurat namaz ,quran ka permanent illaz kar rahe .Yeh Allah ka name leke kafirgiri kar rahi aur dhong bhi kar rahi dekho hath par dhaga bandi hain😂😂😂😂😂😂😂😂😅😅😅😅😅😅😅😅😅😅😅😅😂😂😂😂😂
She is right 🎉🎉🎉
Thank you, apko is video main sab se achi baat kia lagi?
ماشاء اللہ میڈم!
Very positive podcast she was very pertist soul to earth😊
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Jazak Allah
In medical science, it is a fact that slow & deep breathing sessions control overactivation of our Sympathetic nervous system as occurring in anxiety & anger & fear like situations.
Parasympathetic nervous activation occurs on slow & deep breathing to counter overactive Sympathetic nervous system as seen in fear, flight & fight situations.
apko is video main sab se achi baat kia lagi?
@@sunodigital
Topi
Thanks for revising basics
Thank you for the compliment, apko is video main sab se achi baat kia lagi?
Hmare Body m Dasam dwar Atma jo hmre mastak m hoti h.jiska dwar Andar k taraf hota h..hm dono eyes s nose ko dkte hu eyes close krte hu God k name lte h .R us awaj ko sunte h.Dhire dhire kush Day Baad hmra mann akagr ho jata h.hmre Atma parmatma s mil jati h.. bhut nice video..yes try karungi..👍
Thank you, apko is video main sab se achi baat kia lagi?
@sunodigital bhut nice breath technique wl video..jisse hme Physical problem se Aram milta h.. thanks.
AoA. Sura Baqra k bare mai mazeed bataye. Thanks
THANKS
Amazing insight
Very nice
Subhan Allah
Takes my dear best
Yr iski awaz bohot achi hy❤
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اس ویڈیو میں ساری باتیں قیمتی ہیں جزاک اللہ ❤
@@rubymlik369 She is kafir woman muslim only by name.She has more beleive on Hindu sanatan dharm .She does surya namaskar which is sirk in Islam .She chants hindu sanatan dharm OM sound secretly .😮😮😮😮😮😮😮😮😮
انڈو پاک میں مزھب روحانیت کے نام جو چاھے کر لو ۔۔
ھم سے پانچ وقت کی نماز تو پڑھیں نھیں جاتی ۔۔۔
Zaber dast
Ye khatoon kaafi pohanchi hui lagti hyn. Allah ny inki baat main kaafi asar rakha hay. I do this breathing before sleeping while laying down, and it really works....
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Psychology+yougy+spiritual...
Wallah Aalam o bisawab.
Ap quran ka translation parha kro ap bhi pohonchi huy ho jao gay .believe in allah
Best information
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Mashaa Allah ❤
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Such a positive podcast ♥️
Haha She is a sanatan hindu dharm follower .😂😂😂😂😂😂😂😂😂
Thank you, apko is video main sab se achi baat kia lagi?
@@sunodigital islam mein Allah ke sivah koi mabud nahi hain .Yeh mother earth kaha se ghusa? Yeh toh sanatan hindu dharm se ghusa. 🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔
Very nice & informative video
Yeh kafir aurat hain dekho hath par lal dhaga bandhi hain hinduo ke jaise
Very informative talks
Thanks for appreciating, apko is podcast main sab se achi baat kia lagi?
Amazing podcast
Jazakallah, apko is podcast main sab se achi baat kia lagi?
Informative program
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اللہ اکبر الحمدللہ
Malang Jaise Look Very Beautiful
@@adnanudhana9548 Jo majzoob k Manzil k puhnchaty hn tu B's wo usi Manzil p rehty hn pori life m r malang y majzoob is trh k definition nhi dety .
Rab rab rab rab krta hai dil
Apko is video main sab se achi baat kia lagi?
ہوش بر دم ۔۔۔۔ یہی چیز ہے
A good 👍 topic.
Thank you, apko is video main sab se achi baat kia lagi?
Tru Dear sis Uzma g
Really want to follow
She is kafir woman .She wears red band in hand like pandit .Secretly she follows hindu sanatan dharm . She do surya namaskar which is haram and shrik in Islam😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮
Yeh sanatani hindu dharm ki hai uzma ramzan yeh surya nsmaskar karti hain 😅😅😅. Anjali mudra mein hindu wale namaskar /pranam karti 😂😂😂😂😂😂😂😂
جی جی بلکل میرا زاتی مشاہدہ ہے میرے حالات گریلو مسائل کی وجہ سے اور زمین کے مسائل کی الجھنوں کی وجہ سے ڈیپریشن سے خودکشی تک پہنچ گئے تھے ۔ایک دوست نے مجھے اسم اعظم دلوایا جب ہمارے علاقے ایک پروگرام میں حضرت سلطان محمد علی باھُو آئے تھے۔ سانسوں کے ساتھ اسم اعظم کا ذکر کرنے کا اثر یہ ہوا کے اب حالات جیسے بھی ہوں میں بلکل بے غم ہوتا ہے کہ اللّٰہ ہے نا میرے ساتھ جسکا ذکر میری سانسوں میں ہے اور غصہ وغیرہ بھی بہت کنٹرول میں ہے
یقیناً اس کے اثرات جادوئی اور زندگی بدلنے والے ہیں
Fantastic podcast
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Assalam alaikum mera aik sawal hai hamen kesy pata chaly ga k ham kis level pr hain
17:17 pa breathing exercise ha important
Wowwww superb video
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Ye m 2 sal se kr rha ho bahoot sakon hota hy
What to do for severe depression and stress?
😢
Deep breathing
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Really good your videos
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Thank you, apko is video main sab se achi baat kia lagi?
❤❤❤❤MashAllah
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@sunodigital ji saari video hi achi hay information sa bhari hy knowledge men izafa howa.
Amazing 😍🤩
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SubhanAllah
Guest resembles nazia hasan late singer
Konsi mechine sa level check keya aap na?
Bhot khoob yar
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Quran paro 20 min DUNYA ka sab say zyada SUKUN
Wonderful ❤
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She taught her life experience, the biggest lesson in simple words
@@Pakeeza_bukhari actually she is kafir from inside .She is doing surya namaskar which is forbidden in Islam because Allah ke siwah koi mabud nahi 😮😮😮😮😮😮
@@Pakeeza_bukhari she is kafir .She is doing surya namaskar which is forbidden in islam
Good good good
Nice
Thank you, apko is video main sab se achi baat kia lagi?
Ab jo person rat ka he work hota unka full night duty to wo kya kren i mean
ایک عورت کے اوپر پردہ فرض ہے۔ پردہ ایک مسلمان عورت کی پہچان ہے۔ ٹیٹو بنانا حرام ہے۔ اللہ کی فرمانبرداری ضروری ہے
Islami batain karnay say pehlay hijab aur parda karna zaroori hay
@@muhammadsiddiqui3038 yeh uzma ramzan ander se kafir hain chupi hui hindu hain .Sazish ke taqat yeh surya namaskar,yoga faila rahi taki muslim logo ka namaz,quran aur Mohammad Nabi ko bhul jaye dhir dhir karke😮😮😮😮😮😮😮
Host ❤
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Excellent it's great ❤
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Good job
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500 pe hona ksy hota ye trick ni batya inu nay😅
حیرت ذدہ ہو گیا ہوں میں تو اس خاتون کو پچیس سال کی لڑکی سمجھ رہا تھا مگر اس خاتون کے بیٹا شادی شدہ ہے
Yeh sub in ki life men mojud khushi ki wajha se he ....
No she understand quran she has read quran translation her conversation shows her refrences in detail shows and her confidence on her knowledge which she got from quran.
Khushi nhi positive thinking vrna her kisi k life ma azmaisha atta rehta ha@@Decentgirl789
اس ذکر کو ذکر خفی کہتے ہیں نقشبند سلسلے کا ذکر ہے اگر کوئی اپنے قلب کو اللہ کے نام سے جاری کرنا چاہتا تو ذکر خفی کرے منہ کو بند کرکے زبان کو تالو کے ساتھ لگا کے ناک کے راستے سانس لے خیال کرے اللہ ناک کے راستے ساس کو چھوڑے خیال کرے ھُو
چلتے پھرتے اٹھتے بیٹھتے لیٹے یہ ذکر کرتے رہیں اگر یہ ذکر کرتے کرتے آپ سو جاتے ہیں آپ کی تمام نیند جتنی دیر سوتے ہیں یا ساری رات عبادت میں گزرے گی
السلام علیکم ورحمتہ اللہ وبرکاتہ ،آپ سے کیسے contact کریں ؟
Good
Thank you, apko is video main sab se achi baat kia lagi?
Ap n. Kistrh, ko nhi btaya. Sirf key btay istmal nhi pta chla
Ambreen how I can talk to you
I’m in trouble
Ek bar sans ki exercise try karna chahiye ok
باتیں بے تحاشا۔۔مگر کرنے کے لئیے کچھ نہیں بتایا
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Mashallah I'm surprised that your son's got married in 2018 as you look too young firstly I thought you are maybe unmarried girl.
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Piyari behen your talk is good but it will be more appropriate n according to will of Allah when you cover your hair n wear full sleeves which is ordered by Allah Krim
See ((MIRACLE)) Listen QURAN only ARABIC only EARPHONE 🎧 3hours see AMAZING (MIRACLE) it's proof QURAN is Words Of GOD (( SPREAD THIS MESSAGE))
How I contact to you mam.
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Beauty hy lakn parda r nikab r hijab r dupata wo nazar nai ara lakn batain sari kamal ki hy😅
Allah Pak uski b hidayat dai ga Inshallah vo Inka r rub ka mamla hai
@ lakn dawat dena har musalman par farz hy dua hum musalman hy apny bahan bhayo ko seedha rah dikhana hum par farz hy allah ye b kahta hy mamla to allah r insan ka hota hy lakn ap mat bhoolain hum islam me hain r islam naiki pardy r pakeezgi ki talkeen karta hu dua baji
Getting peace is not purpose of life. Actual n basic purpose of life is to get will of Allah n its result is peace. Remembrance of Allah through inhalation n exhalation is for bringing shria in our life with khulus n it automatically brings in our life. Allah s name not only changes the heart but our appearance also according to shriah
Ye SB Jo kah rhi hai basic hai r ye hr insan ko pta hai bs ye k ye iski specialized hain to isi k about sochti hain zahri c bt hai ab wo yahi to discuss kry gi by the way ye hmare liye koi new gossip nh hai
Must watch ex muslim adam seeker🔥🔥
Just Qaiser Ahmed Raja The Father of all Ex Muslims 🖕🏻
M khud sun k smjhna chahey rhi thi 270 r 500 ka farmula.
Sans k Kamal tu pandit r yougy k b hasil hota Hy ...
Jis k natejy m ye khud k Hawa m matlb Zameen se oper Hawa m khud k rokny k taqat hasil krlety hn...insan m rooh ,nafs,zameer , r jan hoti hy .
But no ans u see so what I fell this is just to sell ur poduct
@@aslampervaiz9114 yeh uzma ramzan kafirgiri kar rahi .Hath par esne lal dhaga dala hain hindu ki tarah .Sazish ke taqat yeh log yoga ,hindu meditation faila raha taki namaz,quran aur Nabi par muslimo ka bharosa kam ho aur time pass samjhe 😮😮😮😮😮😮😮😮😮😮😮😮😮😮.😮😮😮😮😮😮😮😮😮😮😮😮😮
@@aslampervaiz9114 yeh uzma ramzan kafirgiri kar rahi .Hath par esne lal dhaga jaise hindu bandhte hain 😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮
Host name
host name is sameera latif
Aap sab kuch achcha janti hain plz hijab lelijiye