I like to reframe ‘what is this food/change/growth doing TO my body’ and flip it to ‘what is this food/change/growth doing FOR my body’ Basically just flipping from negging to positiving!
I am definitely planning on doing some more of these: its fun sharing my life beyond ED and as I've got a bit more time I'm planning on doing my vlogs and recoverED life content xx
I like to reframe ‘what is this food/change/growth doing TO my body’ and flip it to ‘what is this food/change/growth doing FOR my body’
Basically just flipping from negging to positiving!
Yes!! I love that, thank you so much for sharing xx
Thank you Emily! Your videos are always so helpful and make me feel better about pushing forward in my own recovery. 💜💜💜
Needed this today 🙏✨❤️ thank you Emily. Hope the kittens are ok xxx
sending love to you Harmony! 💜
@@AshleyBitton aww bless you thank you!!! Sending you love and strength back to you ❤️💜🌈💪✨
Yes, it really helps !
Would you please be able to make some more "life after recovery" videos?🙏💜🌈
I am definitely planning on doing some more of these: its fun sharing my life beyond ED and as I've got a bit more time I'm planning on doing my vlogs and recoverED life content xx
@@emilyspence2961 aww excellent!