Happy Wednesday wellness beautiful lady. My Wednesday was busy with getting stuff done around the house and test appointment and checking on friends family in Florida. Congratulations to your winner 🥇 it is important for us to feel good and healthy. Thank you for sharing and you have a blessed week. 🦋🌈💗
Hey, luv. I'm feeling much better with the nutrition choices I've been making. Glad you got some things done. Prayers for everyone in Florida! Have a great weekend. 😊
Congratulations, my dear friend. I'm so happy you won. I responded on IG. I'm feeling so much better now because of my choices. Have a fabulous weekend. 😊
I had horrible pain in my feet for over a year it was hard to walk especially in the mornings, I couldn’t stand for hours long. I also had excruciating pain in one of my knees it was hard to drive and walk and even at rest. Doctors were no help just telling me to take pain reliever which i was already doing. Finally i tried on my own to cut out sugar process foods and soda the pain started to go away and 2 months later the pain is gone! I had also lost weight as well nothing drastic but I was at my heaviest and I’m sure played a factor in my pain. It’s a huge relief seeing changes like that go away just based off of eating healthy and no medication needed. The shake looks good. And it’s hard getting started but once you do it for about a week it is so much easier and eventually craving go away😊
Hey beautiful. I'm happy to hear you are doing better. I wish my foot problem was not as complex as it is. Mine has to do with the Achilles. The tendons are pulling away from the bone, causing the level of pain I have. I've lost some weight. However, it does not fix my foot. I'm still working on that with the docs. Thank you for sharing your story. Have a fabulous weekend. 😊
@@BeautifyingEmZee hopefully that changes soon for you. I know how painful it can be since we have to be on our feet every single day to function. I don’t know exactly what my issue was since I never got answers. But I had to avoid and still do walking barefoot since that made it worse.
Hello My beautiful friend Mary, Oh hun I am so sorry, and the test is the worst, and just not knowing, and I am so glad you found out. Yes please do it your way first as they really only push pills, and shots, and spinal scans that last one is my thing I do not want to do lol. It is just too much. I am so proud of you my friend. Everything is out of wack with my body as well. All what you said I have to be more concerned with my health. I don't eat well at all either as I always feel sick, and I went to get my blood drawn, and I have no vit D, magnisium, vit B, and much more. I can't eat bananas either. I am getting someone to come help me throughout the week as it is getting harder to walk around with my legs. I will be praying for you, and do not look back at what you could have done. You can do this my friend. I am here if you need to talk. I need to be more active, and also eat better, and just keep going every day. What a great gift from them, and congrats to your winner. Those are great Journals my friend. Love ya, Love AMY 💯❤
Oh Amy. I'm so sorry you are going thru all of this. No medication is the best way to be. I avoid them as much as possible. Now Any, eating well is essential... I have always known this but didn't quite file a good diet. You will feel so much better, I know I am feeling better. I have been doing a lot of research on which food combinations work best for what I am trying to accomplish. I am a message away for anything I may be able to help you with. Hugs and love, my beautiful friend. Have a blessed weekend.
This is very timely for me. I work from home right now but was just told I have to go into the office 3 times a week. And I was wondering how I could bring meals. I'm going to look into Kachava.
Happy Wednesday wellness beautiful lady. My Wednesday was busy with getting stuff done around the house and test appointment and checking on friends family in Florida. Congratulations to your winner 🥇 it is important for us to feel good and healthy. Thank you for sharing and you have a blessed week. 🦋🌈💗
Hey, luv. I'm feeling much better with the nutrition choices I've been making. Glad you got some things done. Prayers for everyone in Florida! Have a great weekend. 😊
Hi Mary, (HUGS) & Prayer, for you. 🙏 I hope your way works out for you. I'm the same way. Woo Hoo I'm so excited to have won. I will message you. 🤩
Congratulations, my dear friend. I'm so happy you won. I responded on IG. I'm feeling so much better now because of my choices. Have a fabulous weekend. 😊
@@BeautifyingEmZee Oh I'm so happy to hear you are feeling better. That's wonderful. 😀
I had horrible pain in my feet for over a year it was hard to walk especially in the mornings, I couldn’t stand for hours long. I also had excruciating pain in one of my knees it was hard to drive and walk and even at rest. Doctors were no help just telling me to take pain reliever which i was already doing.
Finally i tried on my own to cut out sugar process foods and soda the pain started to go away and 2 months later the pain is gone! I had also lost weight as well nothing drastic but I was at my heaviest and I’m sure played a factor in my pain.
It’s a huge relief seeing changes like that go away just based off of eating healthy and no medication needed.
The shake looks good.
And it’s hard getting started but once you do it for about a week it is so much easier and eventually craving go away😊
Hey beautiful. I'm happy to hear you are doing better. I wish my foot problem was not as complex as it is. Mine has to do with the Achilles. The tendons are pulling away from the bone, causing the level of pain I have. I've lost some weight. However, it does not fix my foot. I'm still working on that with the docs. Thank you for sharing your story. Have a fabulous weekend. 😊
@@BeautifyingEmZee hopefully that changes soon for you. I know how painful it can be since we have to be on our feet every single day to function. I don’t know exactly what my issue was since I never got answers. But I had to avoid and still do walking barefoot since that made it worse.
Hello My beautiful friend Mary, Oh hun I am so sorry, and the test is the worst, and just not knowing, and I am so glad you found out. Yes please do it your way first as they really only push pills, and shots, and spinal scans that last one is my thing I do not want to do lol. It is just too much. I am so proud of you my friend. Everything is out of wack with my body as well. All what you said I have to be more concerned with my health. I don't eat well at all either as I always feel sick, and I went to get my blood drawn, and I have no vit D, magnisium, vit B, and much more. I can't eat bananas either. I am getting someone to come help me throughout the week as it is getting harder to walk around with my legs. I will be praying for you, and do not look back at what you could have done. You can do this my friend. I am here if you need to talk. I need to be more active, and also eat better, and just keep going every day. What a great gift from them, and congrats to your winner. Those are great Journals my friend. Love ya, Love AMY 💯❤
Oh Amy. I'm so sorry you are going thru all of this. No medication is the best way to be. I avoid them as much as possible. Now Any, eating well is essential... I have always known this but didn't quite file a good diet. You will feel so much better, I know I am feeling better. I have been doing a lot of research on which food combinations work best for what I am trying to accomplish. I am a message away for anything I may be able to help you with. Hugs and love, my beautiful friend. Have a blessed weekend.
Good morning beautiful Mary ❤. Happy wellness. Thanks for sharing. Have a blessed and safe weekend 🙏
Hi beautiful. I'm always happy to share, hoping my experiences help others. Have a fabulous weekend.😊
This is very timely for me. I work from home right now but was just told I have to go into the office 3 times a week. And I was wondering how I could bring meals. I'm going to look into Kachava.
Hi Lisa. Another thing that may help is meal prepping. It ensures you eat healthy. Hope that helps. 😊