15min tension releasing Yoga for Scoliosis after a busy day

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  • Опубликовано: 28 дек 2024

Комментарии • 5

  • @wesameldinelshafey3032
    @wesameldinelshafey3032 Год назад +3

    ❤There are faces that when you see them for the first time, you feel happy and at ease, and trust that they are offering you sincere help Even if you don't know her or she knows you You are one of them, I salute you for a great and excellent effort My sincere wishes for good luck and success🎉

  • @TravisKelley-i9j
    @TravisKelley-i9j Год назад +1

    Should I stretch the convex side aswell I have an s curve?

  • @Olga-uh4op
    @Olga-uh4op Год назад +1

    thanks Christine for this practice 🙂🙏

  • @mohsenramo
    @mohsenramo Год назад

    hi thanks for sharing theese techniques but i have a question
    When my left hip is higher than the right one while standing, to correct it while sitting, I should place the cushion under which side of my hip?

  • @suemiller9745
    @suemiller9745 Год назад +1

    Hi Christine I also have Osteoporosis. Will this be safe for me to do