Well done. I will follow your instructions by taking the "school bag" on my back during basic freestyle kicking so that my body is able to float. No wonder on Sunday, my body sink down during practicing the freestyle(leg kicking). Instead of moving forward but backwards. I very angry n disappointed n stopped. During swimming, 1 gd swimmer told me to use my big thigh, or hip or waist and not knee cap. I did tried out kicking faster n small steps but doesn't move at all. On tue, I will try out to use "school bag" so that body will float.
教練教的很詳細很有耐心
認真的老師最帥了，謝謝分享
謝謝分享教學! 正在學游泳入門，
初學者的心得是，確實，腳踝要伸直，打水才有力道，
然後，我原本身體僵硬，踢水的腳多半都在水面下，踢不太起來，經過練習踢腿一陣子之後，我發現身體要放輕鬆，且臉要朝正下方，這樣身體漂浮著，踢水就好多了，前進速度好多了。
Well done. I will follow your instructions by taking the "school bag" on my back during basic freestyle kicking so that my body is able to float. No wonder on Sunday, my body sink down during practicing the freestyle(leg kicking). Instead of moving forward but backwards. I very angry n disappointed n stopped. During swimming, 1 gd swimmer told me to use my big thigh, or hip or waist and not knee cap. I did tried out kicking faster n small steps but doesn't move at all. On tue, I will try out to use "school bag" so that body will float.
讲得真好，讲得简单明了，好像都是针对我的 ，谢谢老师！
謝謝教練 教 的很詳細
很好，谢谢！
❤️🙏💐😊🙏
蛙泳能游25m了，开始学习自由泳！
沒字幕講話太小聲不方便看
教练能不能戴个泳帽。看得我都甩头了
👍
老虎登
说实话打腿相当差劲，背着浮板和不背浮板完全两回事