Bloating । खाने के बाद पेट फूलना । ऊपर चढ़ने वाली वायु । कारण और निवारण ।
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- Опубликовано: 6 сен 2024
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वायु रोग । upward Wind । पेट फूलना । सिर दर्द । केवल एक आसन के द्वारा कैसे नियंत्रित करें ।
जैसा कि मैं बतलाना चाहता हूँ पहले video में मैंने उस वायु रोग के बारे में बतलाया था जिसका सम्बंध आतंडियों से था । जिसे अपांन वायु कहा जाता है कार्य मल को नीचे की तरफ़ फेंकना होता है । किंतु यहाँ पर मैं उस वायु रोग के बारे में बात करने जा रहा हूँ जो ऊपर की तरफ़ उठता है अर्थात नाभि के ऊपर के हिस्से में इसका बड़ा बुरा प्रभाव होता है । इसी को बहुत सारे लोग पेट को फूलना कहते हैं ।
धीरे धीरे यह समस्या छाती की ओर बढ़ती है , छाती में दबाव एर दर्द महसूस होने लगता है , और उसके बाद पीठ में दर्द फिर स्वाँस में दबाव । बरीथलेससनेसस होने प्रारम्भ होता है । और उसके बाद गले अर्थात फ़ूड पाइप में प्रेशर आने लगता है । अंत में चेहरा तथा सिर के अगले हिस्से में अर्थात माथे के हिस्से दर्द महसूस होने लगता है । धीरे धीरे शंकाएँ पैदा होने लगती हैं , सबसे बड़ी बात है कि उसमें निर्णय लेने की शक्ति का क्षय होने लगता है । 24/7 सिर में भारीपन होता है । इससे फ़्रंटल ब्रेन सबसे अधिक प्रभावित होता है । फ़्रंटल ब्रेन के प्रभावित होने से डिसिज़न लेने की capacity डाउन हो जाती है ।
और फिर इसके बाद सारी मानसिक विक्षिप्तता शुरू होने लगती है । उसको सभी मानसिक समस्याएँ शुरू होने लगती है ।
मेरे डाययग्नोसिस में इसका प्रमुख कारण क्या होता है ।
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#bloating #reflux #pranayama #yogianoop
Dhanyawad Sir! Sabhi logon ko inn solutions ka 100% effect mile aur aap sabhi log swasthya ho jayen.👍❤️
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Sir ye problem koi ni pakad paya aur apne pakad li great
from nepal
मेरे दिल्की वात बोला आप
Thank yo guru and thanks india.......
Love you hinnduistan.........
Can you make video on diverticulitis and anal stenosis please....many among us must be suffering but they don't know or don't want to discuss particularly ladies
Accidentally I saw ur video thank you guruji my B p came down drastically by doing thadasana in3 days God bless you guruji
कमाल है ,,, आपने सब इतना अच्छा समझाया । बहुत दिनों से परेशान थी । अब लग रहा है ठीक हो जाएंगी । धन्यवाद ,,, गुरू जी ।
You are a gem to the society sir. Respect.
Sahi h
Thanks sir
Mujhe bhut preshani hai sir but mujhe kuch khaas smjh nh aata
Itni videos dkhi youtube pr itne articles pade but you are the one jisne bilkul sahi reason btaya and nobody was able to tell the actual reasons which are anxiety, stress, overthinking, being over sensitive etc.
Thank You so much Guru Ji🌸🌸🌸
But iska solution kya h overthinking kese kam kre
@@crazylifewithmisha2811 apne vicharo ko paper pe lekhe. Aur dosto se dil ki baat kahe.. Bhakti kare. Shrimadbhagvat gita padhe
misha please do surya mudra for all vaat related problems
Aj tak ki sabse satek wyakhya, koti koti pranaam🌹🌹🌹🌹🌹🌹
Satnam Shri Waheguru jioji Datiya jioji, bahut khoob bahut hi piare lovable Satkarjug, Anoop yogi jioji. Sat Sari Akaal jioji jug jug jioji. Since then more than one yr, I'm enjoying ur programs, but requesting repeatedly about the calf muscle exercise from the foot. Unluckily not hot that . I know ur hectic schedule, but need the clarification please. With great regards prayers and best wishes jioji, 🙏💘🙏🙏🙏🙏🙏🙏💞❤️ ek bajhuragh maa
अदभुत…..आपका ज्ञान उचित मार्गदर्शन करता है।सबसे विनती है किvideo लाइक और share भी करें।
Very very effective information i tried the same i got excellent result while doing the same thanks a lot guru ji ko Sadar pranam
🙏चरण स्पर्श गुरुजी जैसी आप ने सलाह दी आज तक किसी ने दी है ना कोई इतना जानता है धन्यवाद आपका 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
आपका कोटि कोटि धन्यवाद 🙏 मैं इसी समस्या से परेशान हूँ और आपका वीडियो देख कर ऐसा प्रतीत हुआ जैसे खुद भग्वान् ने मेरी मदद करने के लिए ये वीडियो मेरे सामने लाया है ।🙏🙏
Same here
काक मसल एक्सरसाइज कौन सी होती है इसका हिंदी में बताइए
Apne try kiya ?? Kuchh fayda hua ??
@@ashokparmar9229 ताड़ासन से calf मसल्स की एक्सरसाइज होती हैं ।
@@chetancsrao जी पूरा फायदा होता है आप भी आजमाए ।
Superb, I was sufferings from all this from last 6 years. But was not able to diagnosed properly now I understood the root cause . Thanks you so much yogi ji
Now u cured this ?
@@crazylifewithmisha2811 kuch benefit mila bhai
Guruji 🙏🙏 u can't believe how I need this video bcz I m suffering from this problem for last one year..I ll definitely do what u suggest in this video...I wish it wii relieve some of my problem.
I am really impressed with your knowledge about the working of mind and body. All your videos are full of knowledge. Thanks
Thanks sir aap ki knowlege se bahut positive result aaya
So nice information sir
I have suffering this probleem
Thank u so much sir good tipes
Upon getting up in morning
11 minute deep breath on bed
2 glass water
Calf muscle exercise
Breakfast should be brain food
Eat full meal in afternoon
Early dinner
1 glass water before going to bed
Deep abdominal breathing 11 minutes
Deep sleep ....heals
Dhamyawaad ji. Aap bina tod marod ke genuine advice dete h.
Please give your mobile number
jihaan sir ji ED ka treatment pl bathana
@@sujatamaharishi699 😂😂
Thanks Anupji.Muze ye problem last Three years se tha aaj uska solution mila.
Mam aapko Kya Kya problem h plzz tell I suffer
@ anuja deshpande hi anuja how is yr bloating..kindly advise..
Abtak kisine ithna achcha nahin samjhaya. thank you again.
मुझे बहुत दिनों से blotting ki problem थी । आपने एक दम सही guide किया
Thanks for gd instruction. My heart rate always high and never feel calm. Bp 130/90 after medicine.mind always in stress .i do yoga and breathing anu vilom many tms but pl tell wht pranayam i do. I wl be greatfull. Job teaching in private school.always feel nervious and not confident
Have you cure this problem sir???
Waheguru jioji, bahut shukar and bahut khoob! Bahut hi piare lovable Satkarjug, Yogi Anoop jioji SSA and May God always bless you and your family team, all the best jug jug jioji....aap ki video dekh dekh Kar, soundoun Kar naa tu mann te naa hi Isha Puri hundi me dekhi te souni hi jahu. Har samye baar baar soun naal kuj Navi with more clarification denda hei jioji .. speechless, a big Salute 💪🙏 💪
Thank you sir for such valuable information 🙏🏼
aapnne bahut hi badhiya jankari di hai yogiji. muze hamesha lagta tha ki calf me kuch to takat hai. par net pe koi jankari uplabdh nahi thi. please batayiye sahi tarike se abdominal breathing aur calf exersice kaise kare.
Thank you so much guruji for knowledge sharing. I have been suffering for bloating and anxiety problem for five years. I hope this will resolve my problem.
Sir Mujhe bhi anxiety h pet me bharipan rhta h kuch khane ka man nahi hota Kya ye anxiety disorder ki wajah se h
Bhai mai b 5 saal se pet fulne ki samsya se pareshan hu bhut dwaia ghrelu upay kie aram nhi a ra. Bhut gusa iritation hota h .sir derd rhta h. Pet 24 hour fulta h pls hlp me
Agar aap bahut kam paidal chalte hai ya khaane ke baad baiyhe rehte hai to yeh problem bahit jaldi aa jati Jai. Yeh Mera apna experience hai stress plus less physical activity
@@gnardec mai pedal b chlta hu .meri height 5,10 h wait 65 to sab maintain h
@@gnardec phir b problum ho rhi pet fulne ki
Simple words simple solution .you are great sir.
Sir, lhave been suffering from insomnia since more than 20 years. l didn't get sleep even for single movement. But today l have seen at your video. Sir, what should I do?
You have to use triphala powder in night after dinner...,....continuosly for 5-6 days you would get results and continue it for 1 month continuously and takr rest for 5-10 days and again start for a month and repeat this cycle whole life..... it had no side effects
Good work sir..Hats off !!!
I personally benefited a lots....All videos are so practical and true that anyone can take benifit ..Free of cost
You explain so well.God bless you abundantly.
वाह, 🙏 बहुत तार्किक सटीक विश्लेषण, सत्य है
Sir kindly make videos on important MUDRAS specially for vaat related problems and to get rid of obesity, thank u sir.
Namaskar sir main do mahine se pet fulne ki samasya sejooj hun aapki har video bahut acchi hai samajh mein bhi Aati Hai khana khane ke bad pet abhi tak ful tha aur Sahi Nahin hua
Thanks Sir for the valuable information. Plz explain how to do calf muscle exercise.
Absolutely correct...
Samw mujhe bhi yehi hota h .... bahut problem h ..paani pe lo tab bhi yehi h...
Muje bhi paet fulta hai saan lene mey dikkat hoti hai upar ko kichan hoti hai
Mujhe bhi yahi problem h
U r extremely intelligent person... salute to you
Anoop ji bahut architecture jankari Apne di choti choti bate batai Jo hum daily routine m ignore karte h thanks guruji calf muscle q Hoti h
Thank you Yogi Anoopji. Really helped me a lot in my bloating problem very easy and effective.
Byad ji mera stomach mai gas bonta hai aur upor taraf jata hai... Yee kia udan bayu hai...?....bohut dawa khaya kam hua nhi...oob kia koru......kripoya dawa jorur botayee....
Sir I have same problem cause of this vayu disha i have mscule pain in chest aNd upper back. And feel heaviness after food in chest and upper back
Same I feel and mujhe jb burp aata hai to gle me hwa c feel hoti hai or Saans mix ho jati h uss hwa se..pta nhi Kuch ajeeb sa ho rha hai..please mujhe btana sir..ki gle me Kuch alg feel hona Saans lete wqt hwa c khalipn…
Hello.. aapka ye video dekhaneke bad hi muze pata chala ki muze Jo hota he ise blotting kehete he....thank you...or ye muze lagbhag 8 month se jananeme aaya... Sahi me mai antar mukhi ho gai thi pichle 2 sal se kuch niji jiwanke rishte ke badlav se..but aapka video dekha pata chala.. 2 hi din me muze kafi farak lag raha he... Dhire dhire.nahi ye to fast relief de sakata he...thank u. I'm also physiology student....
Thanks 🙏Yogi ji, for such a nice information. Please be continuing.
Very much true yogiji
Thankyu so much for Your Kind Advice Sir ☺ it helped me alot now I hope to Solve this Problem soon
Muje bahot vayu ka problem ho gaya or mene apki vidio dekhi bina dava ase hi elaj kara thank you so much
sir calf muscles ke exercise ki video banaye ....detail me... 0.58 sec video se clear nahi hua
Apse acha aaj tak kisi ne nahi smjhaya sir. Hats off
Great doing for humanity
Aab hum theek raste par hain🙏 such an inspiration
This was one great learning for me. Thank you so much for your time and sharing this valuable information.
Love Peace and Harmony
Thanks, my dear you can contact me at my whatsapp on 91-8727070710
Thanks alot .Iam facing the same problems ,as you described in the video .I liked your way ofexplanation alot . Kindly describe about the calf muscle pumping & also about the abdominal breathing .lwould be highly grateful to you . Kindly help me .
I m suffering from same problem. Please explain abdominal breathing & calf muscle through video.
SR
Suffering from blotting
Please explain calf muscle exercise
sir aap itne achhe se bta rhe bilkul lg rhe h ki aap mere bare me hi bol rhe h ..sir bilkul mere sath ye sari problem h ak ak bat apne sahi boli h sir...
sir meri memory loss ho rhi h sir kya krun..5-6 sal se h ye problem
Thank you very much yogiji. great information.its help me a lot.may God bless you 🤗
Sakina Laxmidhar ji thanks you can contact me at my whatsapp on 91-8727070710 for grow in your life
Hnji Sir I am suffering with Bloating in tension thn it comes into my neck thn face n thn migrain specially on right side.... You are absolutely Right I hv all symptoms bt unable to manage 😢😢😢
Thank you very much! God bless you lots! 🙏
Guruji ....u can't believe...how I need this video..bcz I m suffering this problem for last one year ...I wish what u suggest in this video will relieve some of my problem..🙏🙏🙏
Bang on! Sir u got the right point... I think that's how I developed hypothyroid... Is it?
May be
Best
Very nice ..har baat science ke saath prove ki hai
Shivani Sharma ji thanks you can contact me at my whatsapp on 91-8727070710 for grow in your life
Very informative video. Thanks
Thanks sir muze bhot dino se ye tklif thi
App nae omeed dilaiiii
..warna kuch bhi farq nahi parh raha thaa.v disappointed before.live long sir.tanxs a lot.
Sir ye problem bhut se logo ko hai iska upai bhut jaruri hai aur bhi ager apke tips ho yogi ji to jarur hm sabke sath share keriyega 🙏
Guru ji kon kon sa pranayam karna hoga aap pectical karke dikhaye ek video bonaiye.
नमस्कार सर आपने बहुत अच्छे से समझाया है। धन्यवाद
Thanks for the advice Swami Ji Your knowledge is of great benefit for all
Deeply appreciate your videos. I've benefited immensely. Thankyou
God bless you doctor ji
aap be Jo samjhaya he bah aaj tak koi nahi bata paya ye sab sahi he bahut bahut dhanyabaad sur u r so good
True
If u have all the problems which he had told.You can take his appointment.he has treated many people.
How to take his appointment??
Sadar pranam guru ji so much useful bhut labh hua hai one of the best yoga teacher in india ......Sadar pranam jsk
Thank you guru ji ☺️.. great explanations..a humble request to you ... please make some playlist of your all videos..
Jupiter position shows bloating problems
Neetu Gupta ji
Great. Sir. Many. GOD. BLESED. TO YOU SIR. JAZAKALLAH
Namaskar, sir I want to know what is Abdminal brighing and calf muscles pumping
Sir is question ka anser janana hai please bataia
Very nice information sirji
Abdominal breathing sir ne ek dusri video me btaaya hua hai
Or calf muscle excercise youtube par dekh sakte ho bahot simple hoti hai
Videos hain available ishi channel me
Ek saal se vayu se hone wali har samasya mujhe ho rahi…jo prblms aap bol rahin wo sab kabhi na kabhi muje feel ho raha h….allopathic doctors etney sarey symptoms sun kar mujhsey lakhon k test kra chuken h.
Muje sun kar acha lag raha h ki kahen to mere symptoms ko koi approval mila 🙇🏻♀️
Thank you so much sir ... u have no idea that how much I needed this video & so helpful for me ... I m fighting with this prblm since I was 15 year old .. n now fighting with my mental problems ... but now I ll do as you suggested In video... I hope this ll work for me !
How r u now? Have u got fruitful result..??
What you said at the end is best.Aap ko sunke left a hai ki hum sahi raaste pe hai aur ab kuch tabbyat mein change hoga thankyou.
Jai Shree Ram Yogi ji.. kindly share the vedio of Abdominal breathing
Mujhe tej Dakar aata h sir. Oil Loose mostion bhi rhta h. Teen sal se h. Waight 52se35ho gya h. Please help me
Navel displace hogayaa hoga.
Check up karo
मुझे exact यही होता है और इसके बाद स्वांस भी फूलने लगता है l स्वांस में भी कठिनाई हो जाति है
Aap thhek ho gye?
koi farq pada ?
@@Restore2761
@@Restore2761aap ka thik huaa kyaa
Mujhe bhi ho raha hai
@@gyanaranjan4492 bhai aap khaa se hoo
Technically aap accha samjhate h jo, samajh aata h, aur steps follow kr te h
सर आप ने मेरी क ई सालों की बिमारियां से अवगत करा दिया मुझे तो मालूम ही नहीं था मेरी बिमारी क्या है आप ने जो प्रणायाम बताया है उसे में करुंगी किरपा कोई टोनिक हो तो उसे भी बता दें । धन्यवाद सर जी इतनी अच्छी जानकारी के लिए
Radha ji kya problem tha aPko plz meri bhi help karo plz mai bahot pareshan hu pet ki problem ke liye plz aapse request plz help karo aapne kya kiya mujhe bhi batao plz 8999978228
Sir this is exat problem of mine
Your theory is very very excellent
I will start practising
Thank you very much sir
100% true ..
Thank u sir...main is prblem se bohot time se grasit hu ab aapke batae hue nuskhe ko try karungi....
Very informative 👍
Bhaut hi upyogi jankari dene ke liye dhanyawad.
Thanks for the valuable knowledge
Please take different diseases also . Greatful to you.
Such a lovely video. Thanks a lot👍👍👍👍👍
Seema Singh ji
Nice video upward gas sbse danger hai. Mind me chadti hai to anxiety feel hoti hai
Abdominal breathing,calf muscle yog less kare bataye
Name dalka video dekhe
Thank you very much sirf
Aapne bohot ache se explain kiya .
Yogiji namaskar, My body prakrariti is of vaat, due to which there is dryness in my scalp, constipation anddry exzeema in my feet. Kindly share some video and cure for vaat prakrati
Kahan se ho aap
Guruji Namaskaar. Aap bahut hi achha samjaya.mai yahi samasya sai pidit hu.
Aap tho bilkul mari man ki baat kar rahiye h same problam h
Please make video for sickle cell anaemia .
Very perfectly explain 👌👌you are best
Thank you sir
I am suffering from same sir, hope to follow ur guidelines. Thanks you so much.
Sir muge right side migraine and bloating problem he Kya krein
Face same problems
Superb knowledge thank you so much