Stop! Alert! Much of what you say is correct with exceptions! Saturated fat raises the LDL ok but only the small ldl particles which are the good part of LDL not the large sticky particles! Saturated fat lowers Triglycerides! Canola oil is poison small amounts of olive oil is good! Yes eggs are good! Always take vitamin K 2 with MK7 taken with Triple Magnesium containing three types of Magnesium! Eggs are best prepared better than soft boiled is pouched is by far best with butter or olive oil or even a little water. Shame on you not telling the whole story!!!! Get it right!!!
What a fantastic breakdown of such an everyday food
What aspect of your current work or project would you like to delve deeper into?
Stop! Alert! Much of what you say is correct with exceptions! Saturated fat raises the LDL ok but only the small ldl particles which are the good part of LDL not the large sticky particles! Saturated fat lowers Triglycerides! Canola oil is poison small amounts of olive oil is good! Yes eggs are good! Always take vitamin K 2 with MK7 taken with Triple Magnesium containing three types of Magnesium! Eggs are best prepared better than soft boiled is pouched is by far best with butter or olive oil or even a little water. Shame on you not telling the whole story!!!! Get it right!!!
Too long winded, repeatitive
Announcer might not have any other things just turning off shut up this long winded mouth