it would be nice i've you talked a bit about the area where you run. just a few words at the beginning maybe as a habit. the landscape is always so nice. :))
Thanks for answering my question Helen! I am prepping to to run part of the Hard Rock course (Soft Rock -- if you will) and also taking on a few 50K races this season. So any advice is helpful for me.
That’s awesome! Hoping to do soft rock sometime! Definitely if it’s something that long/steep I would focus on time on feet and doing back to back long runs. I wouldn’t focus on intervals at all, especially since you’ll be hiking because it’s so steep. Have fun!!
Question: how do like the fit of a shoe, tight, loose, oversized ? And do you have a foot that fits different than the other, and do you cope with that ? 😅😊
i semi-hate electronica, and cant imagine listening to just one song over a long run, but I think I could do so with some "windows" titled song that Jamil Coury used in one of his closely-following-a-runner videos. Its more of the imagery, and the almost rhythmic accompaniment to the scenery and runner that sticks in mind. also, thanks for not answering my question. kudos on joshua tree attempt, you'll get it one day. stop terrorizing truckee town council.
I’m all about the single song playlists 💃
Brilliant footage
Enjoying these - nice way to relax after my run. Looks cold! Also, shout out Jacob and his high levels of coordination and multitasking.
Yooooooo congrats on 1k!
Thank you!!
big support to these on spotify. i consume this as a podcast
it would be nice i've you talked a bit about the area where you run. just a few words at the beginning maybe as a habit. the landscape is always so nice. :))
Thanks for your answer Helen! Didn't know you were a lefty 🎉 Have you face any struggle being a lefty in a right handed world? 😂
Thanks for answering my question Helen! I am prepping to to run part of the Hard Rock course (Soft Rock -- if you will) and also taking on a few 50K races this season. So any advice is helpful for me.
That’s awesome! Hoping to do soft rock sometime! Definitely if it’s something that long/steep I would focus on time on feet and doing back to back long runs. I wouldn’t focus on intervals at all, especially since you’ll be hiking because it’s so steep. Have fun!!
what hoodie is that? nice
It’s from Hoka, but I don’t see it on the website
Question: how do like the fit of a shoe, tight, loose, oversized ? And do you have a foot that fits different than the other, and do you cope with that ? 😅😊
i semi-hate electronica, and cant imagine listening to just one song over a long run, but I think I could do so with some "windows" titled song that Jamil Coury used in one of his closely-following-a-runner videos. Its more of the imagery, and the almost rhythmic accompaniment to the scenery and runner that sticks in mind. also, thanks for not answering my question. kudos on joshua tree attempt, you'll get it one day. stop terrorizing truckee town council.